The odds against their personal survival are slim. The time of humanity has come to a close. The great nations have all fallen, either to the encroaching alien threats or to internal fighting and civil war. The aliens who seek to supplant humanity, however, have not taken one thing into account: Lucius Giovanni. He and his crew will not give up – not while they still draw breath. If this is to be the fall of humanity, then the crew of the War Shrike will go down fighting...and in the heat of that fight, they may just light a new fire for humanity....

    But it doesn't have to be this way. In City Dharma, Arthur Jeon suggests that it’s not what happens to us, but how we react to events and thoughts that causes most of our suffering.City Dharma is the essential guide for everyone living in the accelerated world most of us call home. Offering smart, practical ways to overcome daily stresses and the crazy-making reactivity of our own minds, Jeon explores the most challenging aspects of modern urban and suburban life, including:Another Day, Another DollarAvoid Working StiffnessWalking Down a Dark AlleyAwareness and Violence Sex and the City DharmaSeeking Love vs. Expressing LoveScaring Ourselves to DeathTranscending Media NegativityRoad RageDealing with Mad Max Within and WithoutDrawing wisdom from the ancient Eastern teachings of Advaita Vedanta and filled with engaging stories, City Dharma offers a new way of seeing the world--one that is based on connection rather than separation, direct experience rather than belief, and love instead of fear.From the Hardcover edition.

    Initially conceptualized as a survival guide for children, teens, young adults and parents; it quickly transcended into this unprecedented, critical volume. This encompassing work responds to the many desperate and heartbreaking pleas of those affected by dysautonomia; included are clear explanations of medical information, evidenced-based research, best practices for clinical diagnoses and treatment options, alternative/complimentary medicine approaches, non-medical strategies, coping techniques, helpful tips, patient rights and options, and inspiring narrative accounts of people living with the syndrome around the globe. The book contributors and its readers join hand in hand to represent the POTS dysautonomia community's shared struggles and hopes, concerns and endeavors, unequivocally serving as a living testament that "Together We Stand." This is the 3rd Edition!

    When that happens repeatedly, we may feel frustrated to the point of abandoning meditation altogether. Jason Siff invites us to approach meditation in a new way, one that honors the part of us that doesn't want to do the instructions. He teaches us how to become more tolerant of intense emotions, sleepiness, compelling thoughts, fantasies—the whole array of inner experiences that are usually considered hindrances to meditation. The meditation practice he presents in Unlearning Meditation is gentle, flexible, permissive, and honest, and it's been wonderfully effective for opening up meditation for people who thought they could never meditate, as well as for injecting a renewed energy for practice into the lives of seasoned practitioners.

    One of them is Taylan Ellis.Driven from her home in the West Britannic Isles by an invasion and severed from her children, Taylan enlists with the Britannic Alliance, hoping she can help regain her homeland and find her kids.But decades of internal conflict and terrestrial and space warfare have left the BA on the edge of collapse.Then its battleship, the Valiant, picks up a distress signal. The rescuers break into a sealed chamber and find the apparently mummified remains of an Iron Age chieftain. Disappointed, they're about to leave when they discover the ‘mummy’ has a pulse.Taylan suspects she knows who the mystery man is and what he’s capable of. If she’s right, can she convince her superiors and save the BA, her country, and her children?The Valiant is book one in J.J. Green’s new space fantasy series, Star Legend.

    With mindfulness being so widely taught, there is a need for a clear-sighted and experience-based guide. Analayo provides it.

    It's for the woman who wants to be tough but nice, who wants to take care of things and everyone else but needs to be reminded to look after herself, who feels pulled in too many directions and yearns to live a full, balanced life. It's for the woman who wants to be a strong, proactive leader at work and at home, and lead a life of harmony and inner peace.A spiritual resource that combines the wisdom of the Tao Te Ching with straightforward advice and illuminating anecdotes, The Tao of Womanhood is a prescriptive, practical road map. Using Taoist principles, teacher and spiritualist Dreher explains how any woman can learn to incorporate calm into her busy modern life by learning how toSay "no" without feeling guiltyRespond without being frantic or reactiveSeize opportunitiesSummon the strength to changeClear the space necessary for continual growth transformationCalm and reassuring, The Tao of Womanhood imparts the invigorating message to all women -- whether stay-at-home moms or corporate executives -- that leading a balanced and fulfilling life does not mean surrendering peace of mind.

    But his widow, Laila, thinks otherwise. Because Big Bill made enemies—lots of them. And he’d rather fight to the death than take his own life.When the authorities refuse to investigate, Laila turns to the one person who can see connections in the universe where others can’t: Zip Ono, a young private investigator—and practicing Buddhist.Zip quickly learns that there’s no shortage of suspects who might very well want Argosy dead. A foul-mouthed hedge fund operator. A pistol-packing TV anchor. Even the Criminal Investigator for the County Sheriff—who happens to be the only man Zip has ever loved.Following a complex trail of clues, Zip draws on her faith and "the eye of the Buddha" to lead her to the truth. The truth of what happened to Big Bill Argosy. And the truth of her own heart.

    When all else fails, Buddhism becomes their last resort: providing them with physical shelter and spiritual refuge. It heals their childhood traumas and gives them a moral framework for living and a better outlook on life. Each individual story, heartrending as it may be, subtly shows what Phra Peter sees and hopes to show to others: the 'human face' of Thai Buddhism.

    The 38 participants in the first-ever intensive, silent 10-day program inside the walls of a corrections facility—many serving life sentences without parole—detail the range of their experiences, the depth of their understanding of the Buddha’s teachings gained by direct experience, and their setbacks and successes. During the Vipassana meditation program, they face the past and their miseries and emerge with a sense of peace and purpose. This compelling story shows the capacity for commitment, self-examination, renewal, and hope within a dismal penal system and a wider culture that demonizes prisoners.

    In clear language, Introduction to Emptiness explains that emptiness is not a mystical sort of nothingness, but a specific truth that can and must be understood through calm and careful reflection. Newland's contemporary examples and vivid anecdotes will be helpful to students trying to understand one of the great classic texts of the Tibetan tradition, Tsong-kha-pa's Great Treatise.

    Our young heroes must discover the evil plot, warn the galaxy, and still somehow survive! Young Lieutenant Jarra Carsean, newly graduated from the Rim Patrol Officer Candidate School, is given a small ship and a crew of misfits, straight out of District Specialist Training. Can their young team come together and survive their first mission, a mission that becomes a much more difficult and risky endeavor than anyone suspects it will be? What they discover has huge ramifications for the whole galaxy and they will have to use every skill their team has to survive. Jarra carries with her a big secret that might well jeopardize her team or it may save them all and the Galactic Empire too. >>The first in the Far Future Sci-Fi Thriller series, Defenders of the Rim: Beginnings is a far future sci-fi thriller in a world that combines science that just might be possible many years in the future with a Galactic Empire, rebels and aliens. Sign up for my Reader's List at http://randalsloan.com/farfuture/

    These are tales of transformation and spiritual growth. They delight and challenge as they express different facets of the Buddhist path to liberation in familiar, yet fresh and engaging, ways. These stories can be reread often, each time supporting new reflec- tions on the spiritual life and the possibility of each person awakening to the kindness, clarity and insight available to all of us. A Monastery Within points to how each person can build an inner home for the awakened life.

    Sylvia Boorstein, Zoketsu Norman Fischer, and Tsoknyi Rinpoche draw on their own experiences with suffering, as well as their many years of practice, to illustrate how we can find serenity and compassion in even the most stressful situations. Solid Ground offers humor, insight, and practical advice as well as five guided meditations for soothing our thoughts and increasing our capacity for equanimity and joy.

    The authors describe the techniques and their results, based on their own experience.