In Zen Master Raven, Robert Aitken, one of America's best-known and most-respected Zen masters, presents an introduction to Zen Buddhist teaching through over 100 lessons told through the stories and voices of animals.

    This book contains the teachings and meditations Lama gave at a five-day retreat he led near Melbourne, Australia, which he introduced by saying: "Whether or not this five-day meditation course becomes beneficial is up to you; it depends on your own mind. It's not a lama thing; I'm not going to bring you to enlightenment in this short time... If over the next five days you can begin to recognize the reality of your own nature, this meditation course will have been worthwhile. Therefore, dedicate your actions during this time to discovering inner freedom through recognizing the negative characteristics of your own uncontrolled mind."

    Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it. It's indeed just that simple, says Zen teacher Ezra Bayda, but that doesn't necessarily mean it's easy—especially when being present brings us up against the painful parts of life. Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path and for making mindulness a daily habit. He breaks practice down into three phases:    •  The Me Phase, in which we uncover our most basic and tightly-clung-to beliefs about ourselves, observe our emotions, and become intimate with our fears    •  Being Awareness, in which we cultivate a larger sense of what life is, transforming our limited experience into a more spacious sense of being    •  Being Kindness, in which we learn to connect with the love that is our true nature, and learn to live from that place of kindness and compassion

    Includes a chart on the colors of the visible spectrum and their correlations to musical notes, planets, and attitudes.

    Today, The Simpsons is the longest-running animated series of all time (dethroning The Flintstones in February 1997), and an intrinsic part of pop culture.The Simpsons Complete Guide to your Favourite Show is a celebration of this family's phenomenal decade. Arranged by season, the book covers each episode of the television show, with the special episodes (the annual Halloween show, "Who Shot Mr. Burns?" and "Krusty Gets Kancelled") receiving eyeball-busting two-page spreads. In addition, special sidebars are sprinkled throughout, showing:Simpsons firstsBart's chalkboard linesTop HomerismsAn Itchy & Scratchy filmographyA Springfield timelineThings the audience may have missedHighlighting the best of every show, The Simpsons is the ultimate celebration of the cartoon family that has kept the world in stitches. It is the ultimate must-have for all Simpsons aficionados.

    Chanted daily by many Zen practitioners, it is also studied extensively in the Tibetan tradition, and it has been regarded with interest more recently in the West in various fields of study—from philosophy to quantum physics. In just a few lines, it expresses the truth of impermanence and the release of suffering that results from the understanding of that truth with a breathtaking economy of language. Kazuaki Tanahashi’s guide to the Heart Sutra is the result of a life spent working with it and living it. He outlines the history and meaning of the text and then analyzes it line by line in its various forms (Sanskrit, Chinese, Japanese, Korean, Tibetan, Mongolian, and various key English translations), providing a deeper understanding of the history and etymology of the elusive words than is generally available to the nonspecialist—yet with a clear emphasis on the relevance of the text to practice. This book includes a fresh and meticulous new translation of the text by the author and Roshi Joan Halifax.

    Now beautifully repackaged, the poems in Book of Mercy brim with praise, despair, anger, doubt and trust. Speaking from the heart of the modern world, yet in tones that resonate with an older devotional tradition, these verses give voice to our deepest, most powerful intuitions.

    Sylvia Boorstein, Zoketsu Norman Fischer, and Tsoknyi Rinpoche draw on their own experiences with suffering, as well as their many years of practice, to illustrate how we can find serenity and compassion in even the most stressful situations. Solid Ground offers humor, insight, and practical advice as well as five guided meditations for soothing our thoughts and increasing our capacity for equanimity and joy.

    This recent collection of conversations between him and the many seekers who came to his ashram for guidance contains the essence of his teaching. His concern throughout his long life of imparting his experience to others was to convince his listeners that self-realisation – or enlightenment – is not an alien or mysterious state, but the natural condition of man. This state can be easily discovered by undertaking the self-investigation clearly described in these talks. The lucid instructions to each section provide further illumination of this greater seer’s message.

    "Now I am forty and realize that I could have found the Tao in Jesus." This is an intriguing book that reveals how Zen philosophy parallels the core message of the gospel. It is the spiritual side of Zen, the art to trust and accept life that coincides with the core of the Gospel message. For power, dogma and doctrine were not Jesus' passion, but the mystery of life and the possibility of love. Sometimes people have overlooked the joy, the humor and the depth of Jesus' teachings—often because they could not surmount the narrow confines of openness to the scripture's power to transform our lives.

    His works are both richly poetic and deeply insightful and philosophical, pointing to the endless depths of Zen exploration. And almost precisely because of these facts, Dogen is often difficult for readers to understand and fully appreciate. Realizing Genjokoan is a comprehensive introduction to the teachings and approach of this great thinker, taking us on a thorough guided tour of the most important essay-Genjokoan-in Dogen's seminal work, the Shobogenzo. Indeed, the Genjokoan is regarded as the pinnacle of Dogen's writings, encompassing and encapsulating the essence of all the rest of his work. Our tour guide for this journey is Shohaku Okumura, a prominent teacher in his own right, who has dedicated his life to translating and teaching Dogen. This volume also includes an introduction to Dogen's life from Hee-Jin Kim's classic, Eihei Dogen: Mystical Realist, with updated annotations by Okumura.

    What are the right ingredients for a life filled with delectable treats?3 cups of living an adventurous lifeInclude a large portion of true friendshipAdd a dash of genuine generosity, extreme tolerance, and clear-headednessLeave dish open to all kinds of knowledgeStir with great energyBake ethically and serve with exceptional amounts of wisdomChock full of moving and enlightening stories, The Chocolate Cake Sutra will help you let go of perfectionism and celebrate the sacred nature of the life you already have.

    He covers all the important things: dating, working, eating, fighting gorillas, the impossible physics of toothpaste, the family history of a sock drawer, and so much more.Basically, all the big life questions that you didn’t realise needed answering.

    She explores religious history and practices with tact and an open mind, but can’t prevent a few eggs from breaking. Why is religion such a sensitive subject?This comic book is fun and informative for believers, non-believers and everyone in between. It offers a fresh look from different perspectives on the phenomenon of religion, the backgrounds and history of the five major world religions (Judaism, Christianity, Islam, Hinduism and Buddhism) and makes the point that religion is something that should unite us, not drive us apart.

    He in turn invited them to look for him in the sake parlors of the Pleasure Quarters. A Zen monk-poet-calligrapher-musician, he dared to write about the joys of erotic love, along with more traditional Zen themes. He was an eccentric and genius who dared to defy authority and despised corruption. Although he lived during times plagued by war, famine, rioting, and religious upheaval, his writing and music prevailed, influencing Japanese culture to this day.Stephen Berg is the Editor and founder of American Poetry Review.Also available by Stephen BergSteel CricketPB $16.00, 1-55659-075-X • CUSANew & Selected PoemsPB $12.00, 1-55659-043-1 • CUSA