Kadris and Kadrick are fraternal twin brothers and the sons of an infamous drug Lord that goes by the name of Kendrick. Practically being handed the keys to the city, the guys feel unstoppable until they meet Unique and Jewels. The two girls are in a league all of their own and like a moth to a flame, Kadris and Kadrick are captivated with them. Growing up with a bougie mother that sheltered her daughter, Unique couldn’t help but to grow up prissy and be green to the street life. But, when she links up with Kadrick she is introduced to a whole new world where she will have to learn how to stand on her own two feet. Jewels wants nothing more than to open up and give Kadris her all, but the strained relationship she has with her mother causes her to keep up a guard. A guard of this kind may even steer Kadris in another direction. When a chamber full of bullets are assigned to Kadris and Kadrick, Unique and Jewels are put to the ultimate test. Will they continue to hold their niggas down? Or, will they end up six feet under right next to their men?

    This family-friendly cookbook is packed with more than 1,000 recipes, including:294 appetizers and snacks 156 breakfasts287 main dishes192 salads and sides232 drinks and dessertsInspired by the pages of the magazine, this book is all about fun, easy cooking: Each recipe is short and simple--just a single paragraph --and every page is filled with great photos and tips.Step up old favorites in no time: Try taco burgers at your next cookout, or make Buffalo chicken nachos for a party. Find dozens of new pastas and salads for quick weeknight dinners, or treat your family to a big stack of lemon-berry pancakes.Bonus: Check out the "centerfold" at the end of each chapter for a great classic recipe, like perfect marinara sauce and s'mores.With this book you can mix and match your way to just about any meal and impress your family and friends with creative new dishes. Try our ideas or dream up your own: The options are endlessMORE THAN 1,000 EASY RECIPESKeep this amazing new cookbook next to the stove and you'll never run out of ideas Food Network Magazine's second cookbook is packed with more than 1,200 recipes. Choose from hundreds of fun appetizers and snacks, tasty dinners and sides, and easy desserts and drinks.Mexican Eggs BenedictSalmon-Cucumber Tea SandwichesRum-Raisin Pancake SundaesMocha SmoothiesMargarita Shrimp NachosBlue Cheese DipPotato Chip ToffeeThree-Meat PaniniBacon-Pork BurgersBLT PastaBell Pepper-Pasta SaladCaesar SaladSpicy Tortilla SoupBaby Bell Peppers with Feta and MintRosemary Gin and TonicPraline Ice Cream SandwichesDISHES FOR EVERY OCCASIONPlan weeknight meals and parties, from the same bookTIPS FROM THE TEST KITCHENFind helpful hints and serving ideas on nearly every page.EXTRA-SHORT RECIPESEach recipe is just a paragraph long--and a snap to make.

     The standard American diet is filled with cheap, processed foods that can lead to hypertension and other health problems. The longer you’ve eaten these foods, the more difficult it can be to swap them out for healthy, whole foods. The Complete DASH Diet for Beginners offers the easiest way of starting—and sticking with—the DASH diet by walking you through every step, ensuring your evolution to better health is as stress-free as possible.The Complete DASH Diet for Beginners sets you up for long-term weight loss and hypertension recovery by delivering: “DASH in 5 Steps”—a practical guide that will kick start your DASH diet eating plan and simplify your transition to the DASH diet lifestyle. Two 7-day DASH diet meal plans that include suggestions for shopping on a budget and making the most of leftovers. 75 easy, delicious recipes that use no more than 5 familiar main ingredients and serve no more than 1-4 people. Expert guidance from cardiac rehab dietitian, Jennifer Koslo, who has used the DASH diet to help numerous clients lower their blood pressure and lose weight. As the author of numerous successful meal plan cookbooks, such as The Heart Healthy Cookbook for Two and Diabetic Cookbook for Two, Jennifer knows what it takes to help readers improve their heart health and manage other concerning conditions. Now, in The Complete DASH Diet for Beginners, she shows you exactly what you need to do to achieve the results you want—and serves up everything you need to get there on one simple, delicious, heart-healthy platter.

    Mellissa Sevigny, the voice behind the highly acclaimed food blog I Breathe, I'm Hungry, has been a leader in low-carb, ketogenic living for many years and understands the key factors to achieve lifelong success. In her new book, Keto for Life, she delivers a complete road map to adopting and sustaining a ketogenic diet. Keto for Life is a book for real people with busy lives, picky family members, and moderate budgets. Mellissa firmly believes that budget, time, and eating with loved ones should not be deterrents to living a keto lifestyle, feeling great, and enjoying the food you’re eating. Keto for Life gives readers tools and recipes to thrive on keto. People who are new to the ketogenic diet want answers to the common problems of how to eat keto without needing years of experience as prep cook in a commercial kitchen and how to stay within their grocery budget, keep the rest of the family from staging a mutiny, and not be forced to shop, prep, and cook full-time to make their goals a reality. Keto for Life educates readers on the do's and don'ts of keto, providing a wealth of tips and strategies to help them get started right away and work toward their goals. Readers can pick up this book on a Monday and be well on the way to their new keto lifestyle by the weekend.

    This book is a feast for the eyes and the imagination that will never leave you stuck for an idea. Get your creative juices flowing and see how bakers and decorators around the world have creatively used fondant, buttercream, gum paste, sugar paste, royal icing, and piping and molded designs to create cookies, cupcakes, and cakes that are true works of art. See elegant cupcakes decorated with pearls and piping, colorful hand-painted cookies, tiered cakes with dimensional flowers, and much more. Discover unique cupcake decorations that use royal icing, edible markers, and fondant; wedding cakes adorned with gum paste accents and debossed designs; vibrant Christmas cookies; whimsical children’s birthday cakes; specialty Easter cakes, and much more. Get great year-round ideas for dessert presentations and gift giving. Recipes for several types of frosting are included in the book, and an image directory identifies key materials and techniques for each photo. Among the amazing featured creations are:Cupcakes topped with sweet fondant flowersFanciful characters and animals made from fondant and gum pasteCookies decorated with imaginative royal icing designsLush buttercream roses atop cakes and cupcakesHand-painted fondant accentsDelicate chocolate motifsCakes enrobed in decadent ganacheSimple buttercream designs that dazzleThis is the one book you’ll turn to again and again for the best cupcake, cookie, and cake design ideas. Start exploring this delicious world today!   These visual catalogs are both a practical, inspirational handbook and a coffee-table conversation piece. Like all of the books in our 1,000 series, these are not instructional books; rather, they are a visual showcase designed to provide endless inspiration.

    That's where Kyndra Holley comes in. She is the mastermind behind the blog Peace, Love and Low Carb, and has melded the best of both worlds: a time-tested low carb approach with healthy, whole-food Primal ingredients.Following the Primal template, Kyndra cuts out grains and gluten and emphasizes whole, unprocessed, "real" foods. A lifelong foodie with personal experience losing weight on the low-carb diet, Kyndra brings you mouthwatering comfort food recipes such as Caramelized Onion and Prosciutto "Mac" and Cheese, Italian Meatballs with Tomato Cream Sauce, Chili Dogs, Eggplant Lasagna and more.After all, who says dieting has to be about sacrifice? You'll feel fuller, radiant and satisfied thanks to these healthy, nutrient-dense low-carb meals.Foreword by Jimmy Moore.

    1": Main Course Dishes and "Joy of Cooking" Vol. 2": Appetizers, Desserts & Baked Goods feature hundreds of new recipes and cooking tips as well as the enduring favorites. For the beginning cook or the seasoned chef, "Joy of Cooking" shows how to present food correctly and charmingly, from the simplest to the most formal service.-- "Joy of Cooking" is for both beginning and experienced cooks-- These are the only mass market cookbooks of its kind!-- "The finest basic cookbook available. A masterpiece of clarity!" -- Craig Claiborne-- "Covers the entire gamut of kitchen procedures...easy to use!" -- James Beard

    The Mediterranean Diet is certified as one of the healthiest diets by trusted organizations from the American Heart Association to the Mayo Clinic. With a focus on flavorful produce, healthy fats, whole grains, and wholesome natural foods, the Mediterranean Diet is a lifestyle change that is so enjoyable it won't feel like a diet. The Mediterranean Diet for Every Day will guide you through the first month of a successful Mediterranean Diet, making it easy to improve your heart health, reduce your risk of cardiovascular disease and diabetes, and create a path to sensible weight loss. With smart guidelines and mouthwatering recipes, The Mediterranean Diet for Every Day will make your transition to the Mediterranean Diet simple and painless. Designed to help you fit healthy changes into your busy lifestyle, The Mediterranean Diet for Every Day includes:• More than 100 easy Mediterranean Diet recipes, including Italian-Herbed Lamb Chops, Whole-Grain Mediterranean Pizza, and even Whipped Chocolate Mousse• 4-Week Mediterranean Diet meal plan to guide you through the diet one day at a time• A detailed Mediterranean Diet food list--from whole-grain breads and pastas, to fresh seafood, to healthy fat sources like olives and avocados• Sample grocery lists, tips for cooking Mediterranean Diet dishes, and essential advice on reading food labelsThe Mediterranean Diet for Every Day is your guide to making lasting changes to your diet that are both positive and delicious.

    Medical professionals are now saying what Suzanne and millions of Somersizers already know—the best way to fight the growing obesity epidemic in this country is a diet higher in proteins and real fats, and lower in sugar and carbohydrates.

    How the hell did Senior know who I was?“Who the fuck is Karrington?” Dreaux asked incredulously. The barrel of his gun was now pointed at me as if he already knew the truth and was waiting on me to lie.My heart dropped into the pit of my stomach and my words got caught in my throat as his question echoed inside of my head relentlessly. Hearing my name, my real name, slip out of Dreaux’s mouth before I could explain everything to him was paralyzing because I wasn't ready for that. The way he looked at me when he said it was even worse.“Keri!” he snapped. His eyes were clouded with anger, as he demanded that I answer him. “Who is Karrington?”“Come on Karrington,” Senior egged on in delight as he saw how much it tore Dreaux up to not know what was going on. Though Senior spilled the tea all over the goddamn place, it was my fault that the shit was hitting the fan because I should have talked to Dreaux sooner. “This is going to be so good. Go ahead, tell him."“I’m so sorry,” I apologized to him, as much as I hated to do this I had a job to do.

    When reality is faced not everyone will have that happy ending with a picture perfect life. Tyra’s story is the prime example of this. Sometimes women get so caught up on what they want things to be that they lose sight of what it really is. Not every man is for every woman. Jahrein is several girls’ dream, but is Raven’s reality. Tyra desperately wants Raven’s reality to somehow become hers, but soon discovers that in life you can’t always get what you want. Take a ride with a sassy, sexy, persistent Tyra. Love seems to be the element in her life that proves ever eluding. Still, she pursues love at all cost, and is willing to wager it all just to feel a fleeting moment of its embraces. Loving the wrong man can have detrimental effects on a girl with an already internally damaged heart. They Don’t Know Me gives you a new perspective on the novel Hold It Down Like Sister and Brother. Told in first person, this tale will give you a front row seat to all the juicy details you’ve wondered about with Jahrein and Raven’s infamous relationship. Sometimes you may think you know, but you truly have no clue.

    The Civil War is igniting, and the young wife is suddenly left to manage his rice plantation and "his" slaves. The War's growing turbulence brings danger close to home - - rapes, hangings, and harrowing escapes through the Underground Railroad. Sara's abolitionist mother pleads with her daughter to return to the safety of the North.But Sara will remain on the plantation, as she, herself, becomes a mother. The plantation welcomes a daughter. As Lilly Grace grows, so does a friendship with a young slave, Little Bubba. He introduces her to the lively Gullah culture, rich with chants, trickster lore, and spiritualism. His mother, a medicine woman and conjurer, chillingly foretells the hardships to come. As the war approaches, Lilly Grace and Little Bubba form a bond of blended insights well beyond their years. How they come to use this knowledge will affect many lives.This is a frenzied era as time honored traditions crumble. The women of the plantation push on and on to save their homes from perils in many forms. Their brave decisions and courageous actions change the course of history.It's time their voices are heard.

    #1 Best Seller - Horror Anthologies. From a Top 100 Most Popular Author in Horror. Add it to your cart NOW because it is available for a limited time! This 500,000-word collection is over 1000 pages long, full of chills, thrills, and spine-tingling terror. All books are standalone stories, but also form part of a larger connected universe. You have to read them all to get the full picture. 5 bestsellers with over 1000 5-star reviews between them! Check out individual descriptions below. ----------------------------------------------------------------------- SAM (Book 1) First came The Exorcist. Then came The Omen. Now there's another creepy child to keep you awake at night. You'll never see the ending coming. When a washed-up priest and a skittish ghost hunter are summoned to a vast countryside estate, they have no idea what to expect. A grief-stricken mother wants them to help her sick child and investigate a recent string of accidents around her home. It's clear that something unexplained is going on, but their initial observations point only to a single suspect: 8-year old Sammie. Yet, while it's clear that little Sammie is a very peculiar child, there's surely no way he could have been behind the long list of accidents and deaths. He's just a child... Sammie has a secret. Want to hear it? ASBO (Book 2) A terrifying novel for fans of Eden Lake, the Girl Next Door, and the Purge. A gentle family man's life is forever changed when he refuses to buy a pack of cigarettes for the local gang of youths. Led by the emotionally unstable and sadistic Frankie, the gang target the man and his family in an escalating campaign of terror and violence that will threaten their very lives. If only he’d bought those damn cigarettes. ASBO. Your fear is their entertainment... THE FINAL WINTER (Book 3) Iain Rob Wright's debut novel is a masterclass in suspense and is sure to keep you guessing What would you do if it started snowing in every country in the world? Would you panic? For a ragtag group of strangers at a run-down English pub, the best solution is a pint of beer with a shot of denial -- but one by one they will be left with no choice but to accept that something sinister is lurking outside in the snow. Something that will never let them see light of day. THE HOUSEMATES (Book 4) Ten days, twelve competitors, two million in cash. What at first seems like a wonderful opportunity for Damien Banks turns out to be the worst nightmare he can imagine. Trapped inside a house with eleven strangers and a booming voice known only as 'The Landlord', Damien is forced to compete not only for the money, but for his life. Let the games begin... SEA SICK (Book 5) A novel unlike anything else. A story that is equal parts Dawn of the Dead and Groundhog Day. An unforgettable classic. Police Officer Jack Wardsley’s life ended the moment his partner died. His recent record of brutality, and a reputation for not following the rules, has prompted his seniors to give him an ultimatum: find a way to let go of all the anger – or find another job.

     What happens when secrets are revealed and the truth comes out as to who Jazzy's real father is and also the person that raped Elite. Who’s the one responsible for hitting both Jazzy and Gucci with their car? Who is the new chick that has come to turn Naz and Ny-Ny's life upside down? Will Genesis and Elite work it out or is it too late? Will Elite stop running from her feelings for Legend? Will Legend leave his long time girlfriend to be with Elite? Team Legend & Elite or Team Genesis & Elite??? Find out all the answers in I’m Feeling Myself 3….

    Stories of a mans life experiences who goes by Lu-CiFER, a 16 year member of the MONGOLS Motorcycle Club.