Growing Food God's Way: Paul Gautschi Grows Superior Food With Much Less Work By...


David Devine - 2015
    Known world-wide for his connection with God’s world of nature, this authorized work explores the man and his wildly successful garden and orchard…while applying revealed principles to guide our daily lives as well. Home gardeners in 208 countries agree that you can grow better produce with much less cost and less work if you do it God’s way. CAUTION: this book may rock your worldview!

He's At Your Door


Alex Sinclair - 2019
    HE'S AT YOUR DOOR Karen Rainey lives a sheltered life on the edge of the city. For the last five years, she has rarely left the home unless it was unavoidable. She has her food and anything else she needs delivered to the front door. She works from home to avoid venturing outside.But Karen isn’t agoraphobic. She’s terrified of her ex-boyfriend, Zach, who is serving a life sentence in prison for a string of bank robberies after Karen testified against him. With the constant threat that Zach might send someone to find and kill her, Karen keeps a low profile.To aid her in paying the rent each month, Karen takes in the occasional housemate, opting for students from the local university. Her current housemate, Beth, is a young student who has no idea about Karen’s past. But when a mysterious package is left on her doorstep, it sends Karen’s world into turmoil. Has Zack found her?Isolated and frightened, Karen befriends Beth but refuses to tell her everything about her past.Trapped inside their home, Karen and Beth soon begin to lose their minds. But is the threat really outside or is it closer to home? He's At Your Door is a must-read psychological thriller and is perfect for fans of authors like Mark Edwards, Shalini Boland and John Marrs.

The Butcher's Daughter


Jane E. James - 2019
    Not even yourself. When Natalie Powers returns home for the first time in thirteen years, she must convince everyone she has fully recovered from the mental illness, which has seen her institutionalised for most of her young life.But instead of being welcomed back, Natalie enters a baffling world of deception. She must fight her way through the lies in order to discover the truth about her mother’s sudden disappearance sixteen years earlier. To do this, Natalie must also try to make sense of the hazy memories from the past that continue to haunt her.In the village of Little Downey, everybody appears to harbour a mysterious secret, including her father, Frank, the village butcher, who refuses to discuss the circumstances surrounding Natalie’s mother's disappearance, but who can Natalie trust if not her own father? Especially when it becomes clear her protector and confidante, Dr Moses, is not all he appears.Meanwhile, a spate of unexplained clifftop suicides has seen the seaside resort go into decline. Are the villagers somehow involved or is something more sinister at work?Determined to find out what happened to her mother, Natalie must make sure her own frailty and self-doubt does not catapult her back to the mental institution before she can uncover the truth… Jane E. James is the author of the chilling thriller The Crying Boy. The Butcher's Daughter is a compelling and beautifully written psychological thriller which will appeal to fans of authors like Sheryl Browne, Nuala Ellwood and Teresa Driscoll.

Longevity Now: A Comprehensive Approach to Healthy Hormones, Detoxification, Super Immunity, Reversing Calcification, and Total Rejuvenation


David Wolfe - 2013
    In Longevity Now, Wolfe exposes the number-one cause of all degenerative illness and aging: calcification. Caused by an excess of calcium and the presence of nanobacteria, calcification can be found in some degree in virtually every adult and even some children. It leads to a plethora of illnesses and manifests as achy joints, hardened arteries, cellulite, cysts, kidney stones, gallstones, dental plaque, cataracts, and bone spurs, among many other health problems. By breaking down calcification and removing parasites, heavy metals, and other "unwanted guests" from your system, you can reverse the aging process and eliminate the prospect of degenerative disease from your future.Part 1 of the Longevity Now Program focuses on supplements to dissolve the buildup of calcium in your system, leading to freer movement, a clearer head, and a lighter step. Part 2 focuses on boosting your immunity, using a variety of supplements to make your body as resilient as possible. Part 3 focuses on rejuvenating each and every cell of your body with nutrient-packed supplements and superfoods. Part 4 focuses on using special electromagnetic grounding technologies to eliminate parasites and reconnect you with the rhythmic cycles of Earth's energy field. Part 5 focuses on deep-tissue bodywork and yoga, so that you can move blocked energy around and break up stagnation in typically unaccessed parts of the body.In addition to all this, Wolfe offers abundant additional information to help you more fully live the Longevity Now lifestyle, such as foods to avoid, healthful alternative sweeteners, delicious recipes, and more tips and tricks to keep you on the path of rejuvenation, radiant health, and full-throttle vitality.From the Hardcover edition.

Born to Eat: Raising Happy, Healthy Eaters on Real, Whole Foods


Leslie Schilling - 2017
    With a little patience, presence, and skill, you can transform nearly any meal into a baby-friendly food. Who knew a little planning could have the whole family eating together and better?In the past, humans thrived without “baby food” (which came about in the mid-nineteenth century). Think about it: the human race has made it this far largely on whole food. Only in recent decades have we begun overthinking and over-processing our foods, which has led to chronic dieting, chronic disease, disordered eating, body distrust, and epidemic confusion about the best way to feed ourselves and families. Eating is an innate skill that has been overcomplicated by marketing schemes and a dieting culture.We, as humans, are Born to Eat, and it seems only natural for us to start at the beginning—babies are born to eat, too. When babies show signs of readiness for solid foods, they can eat what we eat and become healthy, happy eaters in the process. By honoring self-regulation (also an innate skill) and focusing on a whole food foundation, we foster healthier children and families.Aside from the United States, almost every other country is accepting of this approach, known as baby-led weaning. With advice, instructions, and recipes from nutritionist and wellness experts Wendy Jo Peterson and Leslie Schilling, you can ensure that your infant is introduced to healthy and tasty food as early as possible.

AC/DC: Two Sides to Every Glory: The Complete Biography


Paul Stenning - 2005
    Starting with their roots in the Australian pub circuit, this book takes a thorough look at where the band came from, where they've been, and where they're going. Bon Scott and the Young brothers' earlier bands are discussed, as well as the trio's first collaboration, supplemented by rare photographs and interviews with more than 50 of the band's friends and colleagues. Previously unpublished details on Bon Scott's untimely death in 1980 and the strange circumstances around it are revealed, along with information on AC/DC's upcoming album, their first in five years.

The Knight of Inner Light: The Phoenix Empire - Book 1


Josh Hilp - 2018
    This power leaves him with newfound responsibilities, and problems, as he struggles to keep important promises to those around him and those long gone as the world around him begins a slow, painful descent into chaos and darkness as demons begin roaming the lands for the first time in an Age. Wes's power might just be able to make the difference and save everyone, but he's just one boy. Beyond demons and darkness, Wes has to come to terms with the fear that magic, especially his own immense new power invokes in the people of the Kingdom of Strata, as well as the class system that leaves the nobility towering over those they deem beneath themselves. Even if he manages to save the Kingdom, and those around him, will he still be a good person when all is said and done?

The Mediterranean Diet: Unlock the Mediterranean Secrets to Health and Weight Loss with Easy and Delicious Recipes


John Chatham - 2011
    The Mediterranean Diet from best-selling nutrition author John Chatham will introduce you to the famed diet that has garnered endorsements from the Mayo Clinic, The New England Journal of Medicine, and U.S. News & World Report. With healthy Mediterranean diet recipes and easy-to-follow meal plans, you can lose weight permanently, and prevent or reverse deadly health issues from obesity, to diabetes and cardiovascular issues. The Mediterranean diet focuses on healthy ingredients and preparation, rather than reducing what you eat or counting calories. With hearty legumes, heart-healthy fats from foods like olive oil and seafood, and delicious, fresh ingredients, a Mediterranean diet will make weight loss easy and enjoyable.The Mediterranean Diet will show you how to improve your health and reverse disease with:60 flavorful Mediterranean diet recipes packed full of nutrients and flavorful ingredientsStep-by-step instructions for integrating Mediterranean diet foods into your everyday lifeSimple guide to losing weight with the Mediterranean dietTop tips for for cooking with healthy fats and getting the most out of your ingredientsWith The Mediterranean Diet, you can finally lose weight permanently while eating foods you actually enjoy.

Body Confidence: Venice Nutrition's 3-Step System That Unlocks Your Body's Full Potential


Mark MacDonald - 2011
    Macdonald’s targeted series of diet and fitness strategies are proven to burn body fat, boost energy levels, increase muscle mass, and eliminate sugar cravings for a better looking, better feeling body today. Providing a step up to holistic body care for fans of Tosca Reno’s Eat-Clean Diet or Jorge Cruise’s Belly Fat Cure, and an excellent companion to Cynthia Sass’s Cinch!, the Venice Nutrition Program’s innovative fitness plan focuses on blood sugar stabilization and a complementary program of exercise, sleep, and stress management. A foreword by bestselling author Chelsea Handler will let you know why Body Confidence is your next step to a healthier, happier tomorrow.

Paleo Fitness: A Primal Training and Nutrition Program to Get Lean, Strong and Healthy


Darryl Edwards - 2013
    " Paleo Fitness" guides you through the fitness and exercise plan anthropological evidence has proven to be the most efficient, healthiest way to live--work out in the real world, for the real world. A healthy, athletic physique is as easy as tuning in to how your body evolved. This book shows how to work out with functional, playful, and primal movements for: - improved strength, speed & stamina- greater mobility & flexibility- life-long fitness & good healthPacked with step-by-step exercises, a two-week meal plan and delicious, satisfying, healthy recipes, "Paleo Fitness" helps you use the high-intensity methods proven to increase fitness in the shortest possible time.

7 Steps to Get Off Sugar and Carbohydrates: Healthy Eating for Healthy Living with a Low-Carbohydrate, Anti-Inflammatory Diet


Susan U. Neal - 2017
    Seven Steps to Get Off Sugar and Carbohydrates provides a day-by-day plan to wean your body off of these addictive products and regain your health. These changes in your eating habits will start your lifestyle journey to the abundant life Jesus wants you to experience. Not a life filled with disease and poor health. You will learn: • how to eliminate brain fog, cure diseases, and lose weight • foods that damage versus foods that are beneficial—the ones God gave us to eat, not the food industry • healthy food alternatives and menu planning • the science behind food addiction, Candida, and emotional reasons we overeat • to identify food triggers and use God’s Word to fight impulsive eating • resources—educational videos and books, meal planning, support organizations, recipes Jesus said in John 10:10, “The thief’s purpose is to steal, kill and destroy. My purpose is to give life in all its fullness” (TLB). Are you living life in its fullness? Is your health or weight impeding you from embracing a healthy, bountiful life? Take these simple seven steps and regain the life you were created for. You will love the new you!

The Ultimate pH Solution: Balance Your Body Chemistry to Prevent Disease and Lose Weight


Michelle Schoffro Cook - 2007
    Drinking this simple drink is only one of the many ways, all outlined in The Ultimate pH Solution, that you can change your body's pH and ward off disease. Too much acid in your blood can cause a host of health problems, but with cutting-edge, medically sound research, this indispensable guide offers an easy-to-follow plan and simple lifestyle changes that will help you kick acid and stay healthy.The Ultimate pH Solution also includes real-life success stories of people who have overcome disease and lost weight by balancing their pH levels, along with 50 recipes for delicious pH-powerful dishes. Learn why high-protein diets may be harmful to your health, why eating dairy may not help you avoid osteoporosis, and how to lower the acid levels in your body for optimal health.

Save Your Gallbladder and what to do if you've already lost it


Sandra Cabot - 2013
    A book to help everyone affected by disease of the gallbladder or bile ducts.If you are having gallbladder problems, whether you have already lost it or not, this book tells you what to do. Gallbladder disease can be painful and frightening, which explains why many people are rushed off to surgery to have their gallbladder removed. Is this the best thing to do? Are we panicking? These decisions are complex and serious and thus it takes an expert in liver and gallbladder problems like Dr Sandra Cabot to help you make sense of it.Your gallbladder is precious and supports optimal digestion and absorption of nutrients and some people have complications after surgery, some people still have the same pain after surgery some people never feel well after having their gallbladder removed.Thankfully, Dr Cabot has written this book to help you and your doctor make the best decisions.In most cases there are safe natural alternatives that can help you to save your gallbladder, dissolve stones and restore healthy gallbladder and liver function.In this book you will find the following information:Types of gallbladder disorders covered in this bookRisk factors for gallbladder diseaseSymptoms of gallbladder dysfunctionSymptoms of a gallbladder attackThe natural treatment of gallstonesThe seven essential strategies for treating gallbladder disease1. Keep the bile fluid and keep it moving - ie. prevent bile stasis and bile sludge2. The best foods and herbs for the gallbladderRaw vegetable juice for the gallbladderGreen goodness soup for the gallbladderRaw beetroot salad for the gallbladder3. Keep your bowel moving and avoid constipation4. Take the right nutrients necessary for healthy bile5. Reduce cholesterol6. Avoid problem foods and fix your digestionCoeliac disease and gallstonesFood allergies and gallstones7. Eat the right fatsFirst aid remedies for easing the pain of a gallbladder attackTo flush or not to flush: when is it safe and appropriate to do a gallbladder flush?Safe and effective gallbladder flushGallbladder remedies cheat sheetsummary of the most important pointsBasic structure and function of the gallbladderWhat goes wrong - why do gallstones form?Thick and stagnant bile - a recipe for stone formationDiagnosis of gallbladder diseaseBlood testsWhat if it’s not your gallbladder after all?The conventional medical treatment of gallstonesNon-surgical medical treatments for gallstonesSometimes it has to go!Signs and symptoms that indicate your gallbladder should come outOther conditions affecting the gallbladder or bile ducts.95Gallbladder conditions during pregnancyHow to live well without a gallbladderStrategies for maintaining good health without a gallbladderRecipes and Food IdeasSuper Quick Shopping Listwww.sandracabot.comwww.liverdoctor.comwww.cabothealth.com.au

My Sister's Daughter


Netta Newbound - 2018
     Acting on impulse, she races to the hospital bedside of her one remaining relative, her fifteen-year-old niece, who has managed to escape the killer. While the police are convinced it was a botched burglary and the culprit is unlikely to return, it soon becomes clear to Susanna…someone is targeting her sister’s daughter. From the sun-kissed shores of Southern Spain, to a quaint English town, and back again, My Sister’s Daughter is a heart-wrenching, nail-biting, psychological thriller. Netta Newbound is the best-selling Author of novels including, The Watcher, An Impossible Dilemma, and The Adam Stanley Thriller Series.

The Fast-5 Diet and the Fast-5 Lifestyle


Bert Herring - 2013
    The Fast-5 rule is simple -- eat within five consecutive hours. The book is about how to get started, what to expect, and how to deal with the challenges of eating in a way that's not the social norm, but saves time, saves money, and is one of the most easily sustained choices for getting to and maintaining a healthy weight.