Her marriage to Max was the first thing to come under scrutiny and on one sexless night in May, Mollie decided that their relationship was over. However, when a grouchy divorce lawyer convinces Mollie there’s a chance she could bow out of this life being eaten alive by a pack of cats, she starts to search for an alternative. Opening the can of worms that is her marriage makes Mollie realise she might not be as blameless as she initially thought… Will Mollie be able to rescue her marriage or has the lure of a life without wet towels on the bed turned her head? One thing is for sure… Mollie McQueen is NOT getting divorced. Praise for LACEY LONDON... "One of my favourite books of the year!" "An eye-opening, thoroughly enjoyable and very relatable read." "I honestly couldn't put this book down!" "Entertaining, sometimes desperately sad, very often uplifting and hugely life-affirming." "Another magnificent achievement for Lacey's remarkable pen. I'll never forget it." "A highly addictive roller coaster ride!"

    Headstrong, accomplished journalist Martha Gellhorn is confident with words but less so with men when she meets disheveled literary titan Ernest Hemingway in a dive bar. Their friendship—forged over writing, talk, and family dinners—flourishes into something undeniable in Madrid while they’re covering the Spanish Civil War.Martha reveres him. The very married Hemingway is taken with Martha—her beauty, her ambition, and her fearless spirit. And as Hemingway tells her, the most powerful love stories are always set against the fury of war. The risks are so much greater. They’re made for each other.With their romance unfolding as they travel the globe, Martha establishes herself as one of the world’s foremost war correspondents, and Hemingway begins the novel that will win him the Nobel Prize for Literature. Beautiful Exiles is a stirring story of lovers and rivals, of the breathless attraction to power and fame, and of one woman—ahead of her time—claiming her own identity from the wreckage of love.

    Fast Tract Digestion Heartburn is the first book to define and address the real cause of acid reflux. Acid reflux occurs as a result of digestive malabsorption of five difficult-to-digest carbohydrates. It leads to the overgrowth of gas-producing bacteria in the small intestine and the gas pressure drives acid reflux. Dropping a Mentos into a bottle of Coke is the perfect illustration of this phenomenon. Unfortunately, PPI drugs do not address the real cause, but also cause serious side effects including vitamin and mineral malabsorption, bone fractures, pneumonia, low blood magnesium levels, bacterial overgrowth, C diff infection and pneumonia as explained in the book.Fast Tract Digestion Heartburn offers science-based food choices and recipes (Fast Tract Diet) to limit the five difficult-to-digest carbohydrates, so that you can feel relief within a few days Also, it enables you to self-manage all of the symptoms of acid reflux going forward. The Fast Tract Diet is based on a scientific formula called Fermentation Potential (FP). FP is the key measure regardless of the carbohydrate count. Limiting foods with high FP will help control the overgrowth of bacteria in the small intestine and, as a result, acid reflux. The Fast Tract Diet was clinically tested on reflux sufferers in the Boston area. The results were overwhelming and proved the effectiveness of the diet as an alternative to proton pump inhibitor drugs.

    

    In this Spud Fit Challenge DIY guide, featuring twelve super simple (and cheap!) recipes and a variety of mindfulness techniques to help you reset your body and mind, he shows you the how's, what's and why's of his unusual regime - the tale of which went viral and captivated people across the globe. It's a scenario that will be depressingly familiar to all 'experienced dieters': towards the end of 2015, the former elite junior kayaker found himself more than 120 pounds (55kgs) overweight and feeling helpless, frustrated and in despair after yet another failed attempt at losing weight. With a lifetime of fad diets that only ever aimed to treat symptoms behind him, and armed only with the advice of 'the experts' whose discussion always began and ended with the message 'simply' to practise moderation, he had reached an impasse. Why couldn't he do moderation, like 'normal' people seemed to be able to? Sitting on the couch that day having reached his lowest point and not knowing the way out of the black hole that was swallowing his ability to enjoy life, he had that lightbulb moment: he was addicted to food. His mind raced - no other addict would ever be told to practise moderation, they would be told to quit their vice entirely. In that moment he realised that quitting food - or coming as close to it as possible - was the answer. Weeks of research told him that the humble potato, the food that has allowed vast populations to not only survive but to thrive over generations, was the perfect vehicle for his experiment: The Spud Fit Challenge was born! Good health is way more simple than we've been led to believe. There is a food that you can eat in abundance and that food provides you with all the nutrition your body needs to thrive for a long time. A good diet should not involve obsessing over every detail about what you put in your mouth - this does nothing to treat the underlying cause of your troubled relationship with food. This is the Spud Fit Challenge in a nutshell: let simplicity set you free. This guide will provide you with both the mental techniques that have helped Andrew to power through cravings without looking back as well as some ‘Spud Fit approved’ recipes to pique your interest - everything you need to successfully complete your own Spud Fit Challenge.

    Should they follow cautionary guidelines to return to a major city or take a chance by continuing north through the back country?Thru-hiking from Georgia to Maine on any given year has its own enormous obstacles. What do you eat? Where do you sleep and can you reach your family? In 2020, during a worldwide shutdown these challenges became nearly impossible to overcome. See how rural trail town communities were affected by the pandemic and understand an untold perspective of pursuing your dreams at all costs.Avoiding law enforcement, entering into "closed" federal land and even overcoming death - all while attempting the impossible. With a wife and two daughters at home, the outside world against him and seemingly unreliable information, this epic tale follows Ryan Michael Beck's journey 2,193 miles in pursuit of a dream to thru-hike the entire Appalachian Trail against all odds.

    He also talked a fair amount about mayonnaise. The interview was conducted by Mara Altman, the author of four bestselling Kindle Singles including “Baby Steps” and “Bearded Lady.” Altman has worked as a staff writer for The Village Voice, and has also written for New York Magazine and The New York Times. In 2009, HarperCollins published Altman's first book, “Thanks For Coming: A Young Woman's Quest for an Orgasm,” which was optioned as a comedy series by HBO. Cover design by Adil Dara Kim.

     When Captain James Barron arrives in France as an intelligence officer in May 1940, the extravagant welcome he receives from the prosperous de Gruchy family lures him into a sense of safety, despite the war that escalates daily around the world. Barron's stay at the wealthy wine merchant family home is suddenly interrupted when word reaches that Germany has crossed the border... What follows is an epic historical saga that stretches across France and encapsulates the real life stories of love, heroism and resistance that inspired Christopher Nicole's acclaimed series. Praise for Christopher Nicole: “Fast-paced, entertaining, appealing!” – Library Journal Christopher Nicole’s novels have been read by millions all over the world. Born and raised in Georgetown, Guyana, he later attended colleges in Guyana and in Barbados. In his long prolific career, Nicole has published over 200 novels and non-fiction works. From Severn House, his McGann family chronicles concluded with Raging Sea, Searing Sky and The Passion and The Glory, whilst more recent publications have included The Triumph, Dragon’s Blood and The Command.

    Luckily, something remarkable happens wherever he roams. With his keen eye and original voice, he portrays evocative travel moments both big and small. In Sarajevo, he skis with soldiers at the height of the Bosnian War. Outside a Mexican bullring, two boys mistake him for their idol, a professional wrestler. And returning to a tropical paradise, he’s assigned the same hotel room where an older woman broke his heart five years earlier.Along the way, he challenges a rival to a goat race in Saudi Arabia, searches for his missing shoes with barefooted villagers in Honduras, plunges through the Himalayas in aviation’s most terrifying final approach, and joins the U.S. Navy—for one week, anyway. To top it off, he reveals his favorite travel tip gleaned from forty years of globetrotting.By turns hilarious, wistful, and dramatic, The Distance Between draws a captivating self-portrait of a lifelong vagabond and a writer critics call “a reader’s dream” (San Diego Union-Tribune).

    At the center of the tragedy is Opal Evans. Over fifty years later, terminally ill, Opal's only desire is to forgive herself for the unspeakable aftermath resulting from the chaos. She wants to face the person who betrayed her trust and let him know he separated her from her faith. With the support of her brothers, their families and an unlikely former student, Opal discovers the forgiveness and the faith she thought she left behind in her twenties, while her niece, Joy, discovers a tender love story she never expected as she learns that decisions to "protect" family from information may deprive them of the opportunity to demonstrate the depth of their emotions. Set in a small town in west Texas, the fictitious, Jordanville, embodies most small towns in the late forties. The lifestyles and attitudes that shaped the community defined the values and the prejudices that could condone and precipitate acts of bullying and intimidation. Harold sat watching Opal recall the house. He never expressed his opinion about his parent’s need to maintain a social presence. It didn’t sit well with him. In fact, it irritated him. He thought the need to have material things and be seen in the community as law-abiding, church-goers was the root of their problems. Opal saw the family one way, and he recalled their existence in a different way. He supposed it was a gender thing. Opal liked the silver, china, bridge-playing, choir-singing. He, on the other hand, didn’t feel those things were necessary. He didn’t mind attending church, but he saw duplicity there. The boys tended to be out on the town, observing the men of the church in the pool hall, courting women, not their wives, gambling, and telling irreverent jokes. He knew their father was one of those men, living one way in view of his family and church, and living another way when they weren’t looking. Harold knew the gambling was a problem and caused the financial problems they discovered after Billy Mack’s death. Harold’s memory was not as flattering to his father. Sometimes he thought his mother’s desire for silver and china was the reason their father turned to gambling. He wanted to blame someone, but he wasn’t sure . . . I’ll let Opal have her pleasant memories. No sense upsetting her at this stage of the game. What’s gone is done. Nothing we can do about it now. She may not even know about the financial problems. Opal may have been in the hospital when we discovered that. I can’t remember. No harm done keeping that away from her. She had enough to worry about. Nothing anyone could do about it anyways.

     For those of you who can’t just slip away from life, travel to France and immerse yourself in the language in order to learn it, this is your solution! Reading and listening to native-spoken French stories is the next best thing. You have at your fingertips the written word AND an accompanying audio recording that allows you to: Gain a greater vocabulary that you can use immediately, every day. You will add 1,500+ French words and expressions to your repertoire through the encounter of descriptive sentences and casual conversations woven throughout the stories. Sharpen your comprehension of the spoken word by listening to a native French speaker. Learn how to pronounce French words properly by comparing the written word to the audio recording. Familiarize yourself with a wide range of grammar structures and put them to use today. Avoid the monotonous task of memorizing grammar rules. How awesome is that?! How this book will improve your French language skills: Each story is recorded in two different ways: A slow version helps beginners improve their pronunciation, and a normal, natural speed for intermediate and advanced learners trains your ears to understand what is being said. You receive 4 hours of MP3 audio recording! There is no need for a dictionary. Each story is broken down with a French and English glossary that introduces you to the words and phrases you might not understand. This comes in handy because there is no need for the irritating process of flipping pages, continually searching for definitions or translations. A vocabulary recap at the end of each chapter allows you to review what you have read and listened to so you don’t forget the essential words and expressions taught throughout the lesson. The book contains 15 stories with the following themes: Family, Months, Days, Numbers, Weather, Introduce yourself, House, Nature, Clothing, Shopping, Visiting/Tourism, Weekend Activities, Daily Routine, Describe yourself, Food, Cooking, Jobs and Occupation, At the Train Station. All stories are written using vocabulary that you could easily use in your day-to-day conversations. With this book and accompanying audio you can start improving your French today!

    Is the scented vandalism connected with the murder? An ailing child, an incompetent boss, an ex-husband in mourning for his lost love, and a pushy boyfriend add to Marissa's problems, making a complex situation seem almost chaotic. In her search for answers, Marissa learns people aren't what they seem, particularly the dead woman.

    Fiction has to make sense.—Mark TwainAfter selling their Minnesota home, Travis and Wendy plan an elaborate departure from the United States before repatriating themselves to the UK. Buying a second-hand RV, visiting states unknown, and selling the campervan after reaching Florida seems like the perfect exit. So they pack their lives and blind Shih Tzu into a once-luxurious thirty-one-foot RV and hit the open road.As they roll through the Midwest, heading for the Deep South, they soon discover “RV” doesn't mean “Reliable Vehicle.” Historical sites give way to repair shops and the excitement of the once-in-a-lifetime trip quickly turns into apprehension of what mishap will be around the next corner. With the wheels literally coming off the wagon, bogus repairs, temperatures rising inside the RV and under the hood, sleeping in junkyards, and being laughed at by the Mississippi police, the once-happy couple just want the nightmare to end so they can return to England. But the Minnesota Department of Motor Vehicles has the final say as to when they can leave.Of course it's a true story. You couldn't make it up.

    A faded photo. A fateful meeting. When Savannah, a teenage girl from Portland, ends up in Aiden’s emergency room, he experiences déjà vu, picturing the woman he once loved and the child he never knew. The meeting stirs memories of his own troubled childhood… memories of devastating loss and deep secrets he’s kept hidden even from his closest friends. One chance encounter… One unexpected moment... The second chance that changes everything... Title previously titled: Reunited, Book 1 Praise for Reunited: "heart-breaking and heart-warming..." — Amazon Reviewer "this story touches your heart, body and soul!" — Amazon Reviewer " a heart-wrenching yet wonderful story" — Amazon Reviewer

    Sitting in the sun, sipping a cappuccino, it occurred to me that sometimes your life falls apart just enough to allow you to put it back together in an entirely different way. So I did the most logical thing. I bought a barge in France. Then my wife and I set out to fulfill a lifetime dream of living in the shadow of Notre Dame on the Seine in Paris. From Here to Paris is the story of how we climbed out of our well-worn corporate trench and, together, set to work creating our dream life, alternating between our cozy Victorian art studio in Sausalito California and our 56 foot, 1925 Dutch barge, Phaedra, cruising the canals and rivers of France, inching toward our ultimate goal, the Seine and Paris. This is a story of facing up to the emotional and ego hooks so deeply embedded in the trappings and symbols that define “success.” Of selling the over sized house, shredding the credit cards and abandoning the mind-numbing commute in favor of a joyful struggle toward a fresh life. One lived in jeans and filled with long, leisurely afternoons floating along glass-still canals, through medieval villages and rolling vineyards in the heart of Burgundy. It’s also the story of realtors, moose horns, a mysterious black boat, catastrophic engine failures and how your life can pass before your eyes when you put those tons of iron into reverse and it keeps going forward. It’s about learning the proper gender of things in French, cheating at Trivial Pursuit, cajoling France’s sexiest boat mechanic and why real men don’t do yoga. It’s about realizing that getting to Paris can take years, so you better enjoy the journey.