Fast Food for the Soul   We are what we think. We can change our lives by changing our thoughts. Our thoughts and words are all-powerful. Through our thoughts and words, we create our lives.   In this simple yet important book, Barbara Berger shows you how to harness the power of the mind to create the life you want. She reminds us of what is available to us - from the power of release and saying no to focusing, blessing, and giving. And she offers fast, effective techniques for solving health problems, financial difficulties, and other life challenges. Give your soul a boost and your heart a pick-me-up - when you change your thinking, you will ultimately change your life.   Decide on the life you want, visualize it, affirm it, decree it, focus on it, believe it, have faith in it, and you will find yourself living this life much sooner and faster than you ever dreamed possible.

    D.E. Boyer takes us on a fascinating journey from the depths of despair to an amazing quantum world where anything is possible. First, we will learn how to defend ourselves against the chaos in our minds, then we will learn how to rekindle the magic in our hearts. Along the way, the wisdom of Socrates and the myth of Narcissus will transform the way we think and feel. Boyer then shows us how the military teaches their Navy Seal recruits how to handle their thoughts and feelings when someone is trying to kill them, so we can better handle our bosses, spouses, and children when it feels like they are trying to kill us. We will also get a glimpse of death through the eyes of someone who sees people die every day, giving us a much greater appreciation for life. With extremely amusing stories from her own life that touch on her dysfunctional upbringing and traumatizing career as an intensive care nurse, Boyer teaches us how to control our anxiety, boost our fragile self-esteem, and get into a state of flow so that we can spend most of our time loving life, rather than dreading it. She also gives us crucial health and nutrition tips so that we can live longer with our newfound peace and joy, and she shows us how to be more successful at life by being a better friend, spouse, and parent. With every step we take on this path, we'll find ourselves flirting with the hidden power of the mind, a power that often lies just beyond most people's reach. Only by mastering the basics of thinking and feeling can we gain access to this power. Once the door is unlocked, we will enter another dimension, a quantum world where time is irrelevant and the magic of our mind is waiting to be found.

     Two very different girls from this tight-knit community join up as ARP wardens to do their bit for the Home Front. Violet Simms lives with her controlling, widowed mother who runs the local pawn shop. At just twenty-years-old, Violet longs for friendship, love and escape. It seems her dreams might come true until tragedy strikes on one of the very worst nights of the Birmingham Blitz. Grace Templeton is the eldest in her family of ten children. Spirited Grace is determined never to become burdened by child bearing and drudgery like her mother. Adored by childhood sweetheart, Jimmy Oval, Grace believes she can do better. Volunteering as an ARP warden feels like a chance for adventure – until she sees the horror and reality of war first hand. In this blacked out city, where not everyone is quite what they seem, she comes to realize she is less in control of events than she had thought.The war will have long-lasting effects on every family… Long buried secrets come to light, and their stories are woven together amid the intense bombing of Birmingham.The girls’ lives will be changed forever by friendship and love, by tragedy and joy. Girls in Tin Hats is the heart-wrenching generational saga by Sunday Times top ten bestselling author Annie Murray.

    Enjoying the physical work and her newfound purpose, she begins to realise that there could be so much more to her life than anything she'd ever dared to dream. Grieving after her little boy dies in an air raid, Gwen is completely lost when her husband sends their younger children to the countryside for safety. Enlisting as a construction worker, she is partnered with cheerful Evelyn. Despite Gwen's initial reluctance, the two women strike up a heartwarming friendship – but will it be enough to save Gwen from her sorrow? Musical prodigy Joan's life has always been dictated by her controlling mother. When an affair ends in scandal, Joan finally takes her life into her own hands. Determined to never touch a violin again, she soon finds work at Waterloo Bridge. Yet there are other complications for her to overcome... For these three women in London, only one thing is certain: the Second World War will change their lives forever. A heart-wrenching new WW2 saga for fans of Jenny Holmes and Soraya M. Lane.

    A seemingly cold and dour spinster, her heart eventually softens to the loveable orphan girl. But for over a century readers have wondered, who was Marilla before Anne? In Louise Michalos's remarkable debut novel, readers are introduced to a spirited eighteen-year-old Marilla Cuthbert—a girl not unlike Anne herself—who is desperately in love, and whose whole life is spread before her. But when a moment of defiance brings life-changing consequences, a new Marilla begins to take shape, one who would learn to bear tragedy like a birthright, and loss as an inevitability, and who would hold steadfast to the secrets that could shatter the lives of everyone around her. Weaving its way from Marilla's early life in Avonlea to her coming-of-age in Halifax, Nova Scotia, and back, Marilla Before Anne is the story readers of Anne of Green Gables have longed for. Told with a refreshingly original East Coast voice, this exquisite, heartbreaking work of historical fiction takes readers on a journey back in time, to the Green Gables where Marilla Cuthbert lived, loved, and learned, long before Anne.

    A heart-breaking saga for all fans of Dilly Court and Val Wood. In the drab Yorkshire town of Garsthwaite, Lacey Barraclough works hard in the textile mill, determined to fight for improvements to the dismal working conditions she and her fellow weavers face. But she hadn't reckoned on falling in love with the boss's son, Nathan. Nathan returns her love, but to succeed they must overcome the class divide, as well as persuade their families that their love for each other is real. Before Nathan and Lacey can make a life together, World War I breaks out and Nathan enlists to fight. When Nathan heads off to the Front, he takes Lacey's dreams with him, and she must find a new way to face the future. As hard times come to Garsthwaite, will there be a home for the returning heroes to come back to? And for those men who do make it back from France, can they ever outrun the horrors they have witnessed, and learn to love again?

    Both are pretty easy to put off as they're very expensive and tend to wreck your house.' Stand-up comedian Sam Avery (aka the Learner Parent) started his award-winning blog when his twin boys were born. A million nappies, Peppa Pig episodes and a lot less sleep later, he shares all the lows, highs and hilarious in-betweens of his experiences of first-time parenthood in this, his highly anticipated first book. Sam's honest, messy and laugh-out-loud account of trying for a baby (which transpired to be babIES) and figuring out what to do with them once they arrived - right up to the toddler years of talking, walking and tantrum-ing - will have you crying with laughter between your own nappy changes and nursery runs.

    But dont retire. Refire! God is not finished with you. Read along as Barbara and Susan help guide you through the season of transition known as the Empty Nest. Get ready to celebrate whats behind and to prepare for whats ahead.

    So she’s hoping that moving to the beautiful village of Santorso in the Italian Alps will finally put her life back on track!…ANYTHING CAN HAPPEN!She might be going into business with her oldest friend – notorious lady-charmer Matt Brown – but men are definitely out of the question for Annie! That is, until she bumps into tall, dark and delicious Alessandro Lago on the ski slopes…and spontaneously says ‘Yes’ to a date!It must be the crisp, mountain air but suddenly, anything seems possible. The only trouble is, chivalrous Matt is looking more gorgeous than ever…

    Three women become friends when working in their local picture house. When life is so tough for everyone, a trip to the pictures is the perfect way to escape, to dream of romance and hope for the good things peace will bring.It is 1943 on England's war-weary south coast where the conflict seems never-ending. After the heartache of the previous year, Connie Baxter now appears to have everything a girl could want. There is Ace, a man who loves her. She enjoys an enviable lifestyle despite the deprivations of war. She has friends and a job she adores as an usherette at the Criterion cinema. But appearances can be deceptive and Connie is struggling in more ways than one.Then, to compound Connie's problem, her nemesis, Cousin Marlene, returns home. Secrets come to light, revealing jealousies that could shatter Connie's world once more, and Connie realizes that Ace isn't the man she thought he was.In the darkest days of war, the glamour of movies and their stars can lift the bleakest of moods, while friends make the good times better and the bad times bearable.

     1891. Spindrift House, Cornwall. Talented painter Edith Fairchild is poised to begin a life of newlywed bliss and artistic creation with her charming husband Benedict. He recently inherited Spindrift House near Port Isaac and Edith is inspired by the glorious Cornish light and the wonderful setting overlooking the sea. But then happiness turns to heartbreak. In great distress, Edith turns to an artist friend for comfort and after a bitterly-regretted moment of madness she finds herself pregnant with his child.Too ashamed to reveal her secret, Edith devotes herself to her art. Joined at Spindrift House by her friends - Clarissa, Dora and Pascal - together they turn the house into a budding artists' community. But despite their dreams of an idyllic way of life creating beauty by the sea, it becomes clear that all is not perfect within their tight-knit community, and that the weight of their secrets could threaten to tear apart their paradise forever . . . Praise for Charlotte Betts: 'Romantic, engaging and hugely satisfying' Katie Fford 'A highly-recommended novel of love, tragedy and the power of art' Daily Mail 'I was captivated by this moving, heart-warming and beautifully woven story - gripping, atmospheric, eloquently told and full of rich detail' Kate Furnivall

    There’s not enough luck in the world to build a winning hand with those cards, but it’s so tempting to try. Meet Lennox Cooper. She’s a smart poker player, a smart detective, but she’s got issues. A year ago her affair with a married cop got her fired from the Portland Police. Now she’s trying to build a new life as a private investigator, but all she’d landed so far are surveillance gigs.The murder of a wealthy developer gives her a chance to reestablish herself as a homicide detective. During the course of the investigation she meets Mr. Right. Only problem, he’s on the short list of suspects. Lennox bets on her lover’s innocence. The odds aren’t much better than drawing A Bitch Called Hope.

    He is also the Head Teaching Fellow for the most popular course at Harvard, “Positive Psychology,” which is taken by more than 1,000 students per semester and led by Professor Tal Ben-Shahar.  Shawn received his B.A. in English from Harvard and a Master’s from Harvard Divinity School in Christian and Buddhist Ethics. Part of his interest in positive psychology stems from a troubling fact: studies have shown that many of Harvard’s undergraduates suffer from depression at some point in their college careers. One Day University is a unique educational experience  that brings intellectuals together to learn from top rated professors at Yale, Harvard, Stanford, Columbia and other prestigious universities. Chosen for their excellent teaching abilities as rated by their students, these great thinkers represent a wide variety of academic disciplines and share their knowledge in 60 minute, highly entertaining lectures. Offering the ability to learn the highlights of academic thought in world affairs, politics, history, science, art, and more; One Day University is a way to truly enjoy the thrill of learning without the pressures of tests and the high price tag of college tuition. Once reserved only for students who could attend the lectures in New York and other major cities, One Day University courses are now available to everyone from the comfort of their own homes in Kindle format.

    But on April 27, 2011 everything changed. An EF4 tornado ripped through the small college town and changed it forever. Carson Tinker, the starting long snapper for the 2011 and 2012 National Champion Crimson Tide, was among those forever changed by the events of April 27. Tinker lost his girlfriend Ashley Harrison to the storm, but not his faith. In the midst of unfathomable destruction, Tinker saw love, companionship, perseverance, and triumph in a community torn apart by a natural disaster. Where everyone else saw tragedy, Carson Tinker saw blessing. Following the storm, the Crimson Tide suited up to face their most challenging season to date. Tinker’s personal story guides readers through what cannot be described any other way than a season to remember.

    Packed with research-based strategies and practical tools, this fully customizable book will show anyone who suffers with insomnia how to get a good night’s sleep—night after night—for a better life.Everyone struggles with sleep from time to time, but when sleepless nights and overtired days become the norm, your well-being is compromised, and frustration and worry increase—including concerns about what’s stopping you from getting the sleep you need, and what can be done about it. So, how do you stop the cycle of relentless worries and restless nights?End the Insomnia Struggle offers a comprehensive, medication-free program that can be individually tailored for anyone who struggles with insomnia. Integrating the physiology of sleep, and proven-effective approaches from cognitive behavioral therapy for insomnia (CBT-I) and acceptance and commitment therapy (ACT), this book provides step-by-step guidance for developing your own treatment plan according to your particular challenges with insomnia.With this book, you’ll have everything you need to overcome the relentless thoughts, ruminations, and stress of insomnia. Utilizing these evidence-based strategies and easy-to-use tools, you’ll finally get to sleep, stay asleep, and wake up rested and ready to face the world as your best self, day after day.