Ill-fitting and high-heeled shoes cause damage to the knees and spine, and continuous wearing of any kind of shoes builds up these problems. Daniel Howell describes the benefits of a simple alternative: going barefoot. The barefoot lifestyle corrects misalignments and increases foot strength and flexibility, and it is practiced in many other countries. In a reader-friendly, accessible style, this practical book explains the health advantages of going barefoot, provides tips for increasing barefoot time, and encourages everyone to experience the health benefits and the natural, vital pleasure of a barefoot connection with the earth.

    He is as passionate about swamps, bogs, and vernal ponds and the creatures who live in them as most of us are about our families and closest friends. He knows frogs and snakes, muskrats and minks, dragonflies, water lilies, cattails, sedges--everything that swims, flies, trudges, slithers, or sinks its roots in wet places. In this "intimate and wise book" (Sue Hubbell), Carroll takes us on a lively, unforgettable yearlong journey, illustrated with his own elegant drawings, through the wetlands and reveals why they are so important to his life and ours -- and to all life on Earth.

    Together Okefenokee, Osceola, and Pinhook form one of the largest expanse of protected wild land east of the Mississippi River. This is one of America's last truly wild places, and Pinhook takes us into its heart.Ray comes to know Pinhook intimately as she joins the fight to protect it, spending the night in the swamp, tasting honey made from its flowers, tracking wildlife, and talking to others about their relationship with the swamp. Ray sees Pinhook through the eyes of the people who live there--naturalists, beekeepers, homesteaders, hunters, and locals at the country store. In lyrical, down-home prose, she draws together the swamp's need for restoration and the human desire for wholeness and wildness in our own lives and landscapes.

    It floats like a jewel in the inky black void. The reflection of the suns light from the vast expanse of water covering its surface creates its gem-like blue colour. In the entire solar system Earth is the only planet that has water in its liquid form in such quantities. Scientists have calculated that 70% of our planet is covered by water; small wonder then that humans have always been so fascinated by the oceans and what lies beneath. Today while we still have so much more of the ocean realm to uncover we have discovered enough to know that beneath the waves lies a vast treasure-trove of rich and diverse life. The Blue Planet leads us on a voyage of exploration from the coasts, the very edges of the oceans, to the deep where weird and monstrous fish lurk in a world of perpetual darkness. Along the way we meet a host of wonderful creatures from tiny copepods to majestic blue whales, from the grotesque hairy anglerfish, to the amazing tripod fish that stands on 3 delicate legs waiting to snap up unsuspecting prey. With a foreword by David Attenborough and 400 colour photos The Blue Planet is the first complete and comprehensive portrait of the whole ocean system.

    Random genetic mutation, long believed to be the main source of variation, is only a marginal factor. As the authors demonstrate in this book, the more important source of speciation, by far, is the acquisition of new genomes by symbiotic merger. The result of thirty years of delving into a vast, mostly arcane literature, this is the first book to go beyond -- and reveal the severe limitations of -- the "Modern Synthesis" that has dominated evolutionary biology for almost three generations. Lynn Margulis, whom E. O. Wilson called "one of the most successful synthetic thinkers in modern biology," and her co-author Dorion Sagan have written a comprehensive and scientifically supported presentation of a theory that directly challenges the assumptions we hold about the variety of the living world.

    Unwitting humans create a zone of disturbance that scatters the wildlife. Respectful humans who heed the birds acquire an awareness that radically changes the dynamic. We are welcome in their habitat. The birds don't fly away. The larger animals don't race off. No longer hapless intruders, we now find, see, and engage the deer, the fox, the red-shouldered hawk—even the elusive, whispering wren.Deep bird language is an ancient discipline, perfected by Native peoples the world over. Finally, science is catching up. This groundbreaking book unites the indigenous knowledge, the latest research, and the author's own experience of four decades in the field to lead us toward a deeper connection to the animals and, in the end, a deeper connection to ourselves.

    As in her bestseller Red-Tails in Love, Winn explores a once-hidden world in a series of interlocking narratives about the extraordinary denizens, human and animal, of an iconic American park.

    And as author and ecologist Mike Shanahan proclaims, “The best could be yet to come.”Gods, Wasps and Stranglers weaves together the mythology, history and ecology of one of the world’s most fascinating—and diverse—groups of plants, from their starring role in every major religion to their potential to restore rainforests, halt the loss of rare and endangered species and even limit climate change.In this lively and joyous book, Shanahan recounts the epic journeys of tiny fig wasps, whose eighty-million-year-old relationship with fig trees has helped them sustain more species of birds and mammals than any other trees; the curious habits of fig-dependent rhinoceros hornbills; figs’ connection to Krishna and Buddha, Jesus and Muhammad; and even their importance to Kenya’s struggle for independence.Ultimately, Gods, Wasps and Stranglers is a story about humanity’s relationship with nature, one that is as relevant to our future as it is to our past.

    Chapters on the structure and ecology of tree bark, descriptions of bark appearance, an easy-to-use identification key, and supplemental information on non-bark characteristics—all enhanced by over 450 photographs, illustrations, and maps—will show you how to distinguish the textures, shapes, and colors of bark to recognize various tree species, and also understand why these traits evolved. Whether you’re a professional naturalist or a parent leading a family hike, Bark: A Field Guide to Trees of the Northeast is your essential guide to the region’s 67 native and naturalized tree species.

    So she put together a climbing kit: she sewed a harness from an old seat belt, gathered hundreds of feet of rope, and found a tool belt for her pencils and rulers. Up she went, into the trees. Forty years later, Lowman remains one of the world’s foremost arbornauts, known as the “real-life Lorax.” She planned one of the first treetop walkways and helps create more of these bridges through the eighth continent all over the world.With a voice as infectious in its enthusiasm as it is practical in its optimism, The Arbornaut chronicles Lowman’s irresistible story. From climbing solo hundreds of feet into the air in Australia’s rainforests to measuring tree growth in the northeastern United States, from searching the redwoods of the Pacific coast for new life to studying leaf eaters in Scotland’s Highlands, from conducting a BioBlitz in Malaysia to conservation planning in India and collaborating with priests to save Ethiopia’s last forests, Lowman launches us into the life and work of a field scientist, ecologist, and conservationist. She offers hope, specific plans, and recommendations for action; despite devastation across the world, through trees, we can still make an immediate and lasting impact against climate change.A blend of memoir and fieldwork account, The Arbornaut gives us the chance to live among scientists and travel the world—even in a hot-air balloon! It is the engrossing, uplifting story of a nerdy tree climber—the only girl at the science fair—who becomes a giant inspiration, a groundbreaking, ground-defying field biologist, and a hero for trees everywhere.Includes black-and-white illustrations

    More than 700 new full-color photos, showing every species both in close-up and in its natural setting, highlight these updated guides. New introductions provide clearer and more complete explanations of how to identify each species.

    Fathoms: The World in the Whale blends natural history, philosophy, and science to explore: How do whales experience ecological change? Will our connection to these storied animals be transformed by technology? What can observing whales teach us about the complexity, splendour, and fragility of life? In Fathoms, we learn about whales so rare they have never been named, whale songs that sweep across hemispheres in annual waves of popularity, and whales that have modified the chemical composition of our planet’s atmosphere. We travel to Japan to board the ships that hunt whales and delve into the deepest seas to discover the plastic pollution now pervading the whale’s undersea environment. In the spirit of Rachel Carson and Rebecca Solnit, Giggs gives us a vivid exploration of the natural world even as she addresses what it means to write about nature at a time of environmental crisis.

     "The genius of Hanson's fascinating, inspiring, and entertaining book stems from the fact that it is not about how all kinds of things grow from seeds; it is about the seeds themselves." -- Mark Kurlansky, New York Times Book Review We live in a world of seeds. From our morning toast to the cotton in our clothes, they are quite literally the stuff and staff of life: supporting diets, economies, and civilizations around the globe. Just as the search for nutmeg and pepper drove the Age of Discovery, coffee beans fueled the Enlightenment and cottonseed sparked the Industrial Revolution. Seeds are fundamental objects of beauty, evolutionary wonders, and simple fascinations. Yet, despite their importance, seeds are often seen as commonplace, their extraordinary natural and human histories overlooked. Thanks to this stunning new book, they can be overlooked no more. This is a book of knowledge, adventure, and wonder, spun by an award-winning writer with both the charm of a fireside story-teller and the hard-won expertise of a field biologist. A fascinating scientific adventure, it is essential reading for anyone who loves to see a plant grow.

    Flannery describes the development of North America's deciduous forests and other flora, and tracks the immigration and emigration of various animals to and from Europe, Asia, and South America, showing how plant and animal species have either adapted or become extinct. The story takes in the massive changes wrought by the ice ages and the coming of the Indians, and continues right up to the present, covering the deforestation of the Northeast, the decimation of the buffalo, and other facets of the enormous impact of frontier settlement and the development of the industrial might of the United States. Natural history on a monumental scale, The Eternal Frontier contains an enormous wealth of fascinating scientific details, and Flannery's accessible and dynamic writing makes the book a delight to read. This is science writing at its very best -- a riveting page-turner that is simultaneously an accessible and scholarly trove of incredible information that is already being hailed by critics as a classic. "Tim Flannery's account ... will fascinate Americans and non-Americans alike." -- Jared Diamond, author of Guns, Germs, and Steel "No one before Flannery ... has been brave enough to tackle the whole pageant of North America." -- David Quammen, the New York Times Book Review "Tim Flannery's book will forever change your perspective on the North American continent ... Exhilarating." -- John Terborgh, The New York Review of Books "Full of engaging and attention-catching information about North America's geology, climate, and paleontology." -- Patricia Nelson Limerick, the Washington Post Book World "Natural history par excellence." -- Kirkus Reviews (starred review) "This gutsy Aussie may have read our landscape and ecological history with greater clarity than any native son." -- David A. Burney, Natural History "A fascinating, current, and insightful look at our familiar history from a larger perspective." -- David Bezanson, Austin-American Statesman "The scope of [Flannery's] story is huge, and his research exhaustive." -- Lauren Gravitz, The Christian Science Monitor

    But now, suddenly, the turtles are dying, ravaged by a mysterious plague that some biologists consider the most serious epidemic now raging in the natural world. Perhaps most important, sea turtles aren't the only marine creatures falling prey to deadly epidemics. Over the last few decades diseases have been burning through nearshore waters around the world with unprecedented lethality. What is happening to the sea turtle, and how can it be stopped? In this fascinating scientific detective story, Osha Gray Davidson tracks the fervent efforts of the extraordinary and often quirky scientists, marine biologists, veterinarians, and others racing against the clock to unravel a complicated biological and environmental puzzle and keep the turtles from extinction. He follows the fates of particular turtles, revealing their surprisingly distinct personalities and why they inspire an almost spiritual devotion in the humans who come to know them. He also explores through vivid historical anecdotes and examples the history of man's relationship to the sea, opening a window onto the role played by humans in the increasing number of marine die-offs and extinctions. Beautifully written, intellectually provocative, Fire in the Turtle House reveals how emerging diseases wreaking havoc in the global ocean pose an enormous, direct threat to humanity. This is science journalism at its best.