And for 365 days, from January 1 to December 31st, he has photographed every nibble, entre, side dish, and snack, every slice of birthday cake, poached egg, mango pavlova, and bacon cheeseburger. Everything I Ate is Tucker's personal homage to food, and in a culture where food is so often the enemy, where so many of us seek to suppress our appetites and conceal our guilty pleasures, this curiously intimate food diary is an out-and-out celebration of the joys of eating. Arranged in chronological order and featuring short captions including date, time, food, place, and any company enjoyed, the photographs reveal one man's rituals and patterns (he has a brief love affair with a morning brioche, but it is his midnight bowl of cereal that really stands by him in the end). What exactly does this food play-by-play prove? The simple truth that personal data is extraordinarily universal. Here is a tribute to the ways in which food sustains us, connects us, and makes us human. With 2500 color images packed into nearly 500 pages (and too many calories to count), Everything I Ate is a fast-paced ride through one man's year-long culinary adventure.

     Reducing FODMAP intake by consuming low-FODMAP foods and avoiding high-FODMAP foods may help to control or eliminate symptoms associated with these digestive diseases and may lead to a more comfortable belly. The countless number of books on the low-FODMAP diet serves as an indirect measure of the successfulness of the diet. For a varied and balanced low-FODMAP diet it is helpful to have information on the FODMAP rating for more than 50 foods. The FODMAP Navigator offers charts with FODMAP ratings for more than 500 foods, food additives and prebiotics. This FODMAP Navigator is an excellent chart book for everybody intending to go on or already conducting a low-FODMAP diet.

    In his Introduction, James Dickey probes London’s strong personal and literary identification with the wolf-dog as symbol and totem. Andrew Sinclair, London’s official biographer and the volume’s editor, provides a brief account of London’s life a sailor, desperado, socialist, adventurer, and acclaimed author.

    She is not looking to fall in love, either. Her only ambition, when she and her daughter, Lily, take their first summer trip to New Hampshire’s Squam Lake, is a restful, scenic vacation. But she will soon learn that the world has another offering. Within minutes of their arrival that first summer, they meet a man named Aidan Heron. His is a gift that will teach them both, with an easy humor and a nearly fearless penchant for adventure, that life has more to offer than they'd ever understood. Shaped by tragedy in her youth, Hannah has learned to live a timid, closed life. And without realizing it, she has taught her daughter to do the same. But Aidan, a man who has experienced his own tragedy and responded very differently, will show them both a new way. Through ten years of shared summer vacations, Hannah will experience enthrallment, love and heartache. She will be challenged and will learn to challenge herself. And in the course of meeting these challenges, she will learn how to truly live.

    They change you, and you almost never see it coming." When writer Jon Katz met Maria Wulf, a quiet, sensitive artist he felt a connection with her immediately, but a formidable obstacle stood in the way: Maria's dog, Frieda. A rottweiler-shepherd mix who had been abandoned and living in the wild for several years, Frieda was ferociously protective. She roared and charged at almost anyone who came near. But to Maria, she was her sweet, loyal and devoted friend. Jon quickly realised that to win over Maria, he'd have to make friends with Frieda too. The Dog Nobody Loved is the heart-warming story of how one man and a dog discovered it's never too late to find love. Please note, The Dog Nobody Loved is the UK title for the book published in the US as The Second-Chance Dog.

    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

    Scott Fitzgerald was a handsome, ambitious sophomore at Princeton when he fell in love for the first time. Ginevra King, though only sixteen, was beautiful, socially poised, and blessed with the confidence that considerable wealth can bring. Their romance began instantly, flourished in heartfelt letters, and quickly ran its course–but Scott never forgot it. Now, for the first time, scholar and biographer James L. W. West III tells the story of the youthful passion that shaped Scott Fitzgerald’s life as a writer.When Scott and Ginevra met in January 1915, the rest of the world was at war, but America remained a haven for young people who could afford to have a good time. Privileged and mildly rebellious, the two were swept together in a whirl of dances, parties, campus weekends, and chaperoned visits to New York.“For heaven’s sake don’t idealize me!” Ginevra warned in one of the many letters she sent to Scott, but of course that’s just what he did–for the next two decades. Though he fell in love with Zelda Sayre soon after learning of Ginevra’s engagement to a well-to-do midwesterner, Scott drew on memories of Ginevra for his most unforgettable female characters–Isabelle Borgé and Rosalind Connage in This Side of Paradise, Judy Jones in “Winter Dreams,” and above all Daisy Buchanan in The Great Gatsby. Transformed by Scott’s art, Ginevra became a new American heroine who inspired an entire generation.

    - Neural rewiring to shift neural pathways of restriction, exercise compulsions, and anorexia-generated thoughts and behaviours in the brain. Using experience from her own recovery, and accounts from adults whom she has worked with as a recovery coach, Tabitha Farrar takes you through the process of building your own, personalised, recovery. As well as non-traditional ideas and concepts, this book delivers a "Toolkit" to help with the neural rewiring process, and action-based ideas to help you eat without restriction.

    Her parents have died, her food is dwindling and the rent is due. When a stranger arrives bearing a note from an uncle, inviting Katka to join him and his wife in America, she leaves all that she has held dear to rebuild her life across the ocean. On the voyage to New York, she becomes friends with the stranger and begins to fall in love. But at Ellis Island, they are separated when he is detained by authorities as a suspected anarchist. Alone, Katka continues her journey to her uncle’s house on the rough and tumble Iron Range in northern Minnesota. Soon she is immersed in a lively community of iron miners and begins publishing an underground newspaper about their struggles and the heroism of the women on the Iron Range, as they are swept into a tumultuous strike that will change their lives forever. “Under Ground” is a work of fiction inspired by true events.

    . . from Parisian salons and cafes where the French Revolution was born, to the roadside diners and chain restaurants of the good ol U.S.A., where something resembling brown water passes for coffee, Allen wittily proves that the world was wired long before the Internet. And those who deny the power of coffee (namely tea-drinkers) do so at their own peril."

    Can I advise you to just move?" A young family moves into a neighbourhood with a reputation for crime. As they make their home in one of the oldest parts of the city, Carissa Halton reflects on the changing view from her little yellow house. While others nervously examine the less than-stellar reputation of her surroundings, she heads out to meet her neighbours, and through them discovers the innate beauty in her community. Halton invites us to meet a cast of diverse characters including cat rescuers, tragic teens, art evangelists, and crime fighters, whose walks of life, though very different from her own, has led to them being the people in her neighbourhood. Threaded through this collection of essays are questions about the social and economic forces that shape and reshape our cities.

    This major literary event contains a hitherto unpublished work--The Dispersion of Seeds--one of Thoreau's last important research and writing projects, and places him among the first American scientists to understand the significance of Darwin's theory of Natural Selection.

    Get on the road to your best selfA meal planner companion to the New York Times bestselling The Skinnytaste Cookbook, this 52-week journal will help you take an organized, proactive approach toward the lifestyle you want.   • PLAN MEALS: look ahead and decide to eat healthy all week; choose snacks to pack for each day    • TRACK CALORIES OR POINTS: count what you take in so that you know what you’re really eating; compare tallies to your goals in ordeer to make progress    • LOG EXERCISE: pick an activity to do each day; note the calories you burned  With 20 Skinnytaste recipes, plus inspirational quotes and tips about superfoods, The Skinnytaste Meal Planner can guide you to becoming your best self.

    The New Orleans cookbook whose authenticity dependability, and wealth of information have made it a classic.

    Through the lives of waiters and waitresses, divorced and single parents, and alienated teens, Victoria Patterson's Drift offers a rare and rewarding view into the real life of this nearly mythical place, all the while plumbing the depths of female friendship and what it means to be an outsider. Fresh, energetic, deceptively powerful and delightfully frank, hers is a voice you won't be able to stop reading.