Understanding and treating these points can lead to rapid and lasting pain relief. Trigger point therapy is a powerful tool in the management of both acute and chronic pain, including such common problems as headaches, TMJ syndrome, and back pain. Written in a straightforward style, "The Concise Book of Trigger Points "is designed for the student and practitioner of massage/bodywork, physical therapy, physiotherapy, osteopathy, sports therapy, and any other health-related field. It functions both as an entry-level textbook and an authoritative reference for even the most experienced therapist. The first four chapters describe the physiology of trigger points and the general methods of treatment. The following six chapters are organized by muscle groups; each two-page spread features detailed color illustrations of each major skeletal muscle, accompanied by an explanation of each muscle's origin, insertion, action, and function. The physiological implications of the trigger points in each muscle are discussed, along with treatment techniques. This edition contains updated text and a self-help section addressing common pain complaints, including headache, neck pain, shoulder pain, lower back pain, and TMJ syndrome.

    --from Coma The novelist and playwright Pierre Guyotat has been called the last great avant-garde visionary of the twentieth century, and the near-cult status of his work--because of its extreme linguistic innovation and its provocative violence--has made him one of the most influential of French writers today. He has been hailed as the true literary heir to Lautr?amont and Arthur Rimbaud, and his "inhuman" works have been mentioned in the same breath as those by Georges Bataille and Antonin Artaud.Winner of the 2006 prix D?cembre, Coma is the deeply moving, vivid portrayal of the artistic and spiritual crisis that wracked Guyotat in the 1980s when he reached the physical limits of his search for a new language, entered a mental clinic, and fell into a coma brought on by self-imposed starvation. A poetic, cruelly lucid account, Coma links Guyotat's illness and loss of subjectivity to a broader concern for the slow, progressive regeneration of humanity. Written in what the author himself has called a "normalized writing," this book visits a lifetime of moments that have in common the force of amazement, brilliance, and a flash of life. Grounded in experiences from the author's childhood and his family's role in the French Resistance, Coma is a tale of initiation that provides an invaluable key to interpreting Guyotat's work, past and future.

    Zoe Daniel is the ABC’s fifteenth South East Asia Correspondent, and one of only a handful of women to combine one of the most dangerous jobs in the world with one of the most demanding - motherhood.From the political unrest in Bangkok and the bittersweet story of conjoined twins in India, to a tragic plane crash in Laos and the destruction of Typhoon Haiyan in the Philippines, Storyteller is a frank and brave memoir, as much about the events that capture our attention as it is about a personal story of the universal juggle of work, ambition and family amid the unpredictability of life and the predictability of the 24/7 media cycle.Storyteller is a timely reminder of the bravery and audacity of the men and women who bring us the news - the journalists, the local ‘fixers’, the cameramen - but above all it is a tribute to ordinary people who find themselves eyewitnesses to the extraordinary.

    She chronicles their journeys as they struggle to "go straight" and find respect in a city that fears and rejects them.

     After five cancer-free years, April Newton should be celebrating, but instead she's restless. She feels her husband slipping away, and though the spectacular, stylish house he's building for her should be a fresh start, April finds herself wanting something more. As their move-in date approaches, she becomes obsessed with winning the right to buy the last bungalow in Redondo Beach, convinced that the quirky, lived-in little house represents comfort, completeness-everything she is missing in her life. And though her quest for the bungalow will take some surprising twists, it may put back together the pieces of her heart.

    Things like why we yawn, why skin wrinkles after a bath, or even whether it's possible to keep a severed head alive: The Odd Body explains these and many other silly, weird, bizarre, and fascinating body mysteries. Dr. Stephen Juan entertains and rivets readers with his detailed answers.Reading The Odd Body is like having your doctor patiently answer all your random questions, one by one. But Dr. Juan goes well beyond the usual and ordinary things people wonder about bodies, like why most individuals are right-handed or why you get chills when chalk screeches across a blackboard. He also tells readers how a dead body is made into a mummy, the success rate of those who bore holes in their own heads to relieve headaches, and much, much more.The Odd Body is a unique combination of fun and fascinating material that's delivered by an expert who happens to be a great storyteller. The book's question-and-answer format makes it easy to pick up, turn to any page, and immediately become drawn into the intricacies of anatomy and physiology while gaining a better understanding of the human need to know more about ourselves.

    What are those signs? And are they evident today? As a Jewish native Israeli who is a Christian, Amir Tsarfati has a distinct perspective that weaves biblical history, current events, and Bible prophecy together to shine light on the mysteries about the end times. From his vantage point in the Middle East and through careful Bible study, Amir points to evidence that informs us the return of the Lord is imminent. In The Day Approaching, you will learn… God’s plans for the world, Israel, the church, and you that the signs of Christ’s return are visible all around us about the smoke screen of deception that will lure people away from truth how even now God is revealing Himself to people and changing their hearts of the wonders that await us in Jesus’ future millennial kingdom As you seek hope and clarity about earth’s final days, let the Bible alone be the resource you turn to for answers.

    You'll never again have to worry about your dog acting out, feeling anxious or depressed--or ruining your brand-new rug--as you discover:* The simple secret of successful housebreaking--understanding your dog as a den dweller* Step-by-step programs tailored to both apartment dwellers and home owners, as well as to people who go to work, versus those who are home all day* Schedules for training puppies and (re)training adult dogs* How to identify your dog's natural behavioral rhythms--and use them to your advantage* How to cope with housebreaking lapses, marking territory, separation anxiety, and health problems* The power of praise and positive reinforcement, not punishmentIncluding sample schedules and timetables, and a list of related resources and websites, here is the essential, proven advice that will make training a pleasure, for both you and your dog.From the Trade Paperback edition.

    But what if you had two soul mates, which would you choose? What if your choices had eternal ramification?Deceived, the debut novel in the Soul Keeper Series, is a modern day love story about the implications of having more than one soul mate, and having to choose between the two of them. The decisions of the gods has left the next generation, their heirs, torn between fate and reality, and the balance of the future hangs in anticipation of what's to come.

    Every woman should know the feelings of being loved and radiating those feelings back to her mate. This is a beautiful expression of heartfelt emotion using short, gratifying sentiments. If there is a lover in you, you will not get enough of "Her."

    The baby boom of 1945-65 produced the biggest, richest generation that Britain has ever known. Today, at the peak of their power and wealth, baby boomers now run our country; by virtue of their sheer demographic power, they have fashioned the world around them in a way that meets all of their housing, healthcare and financial needs. In this original and provocative book, David Willetts shows how the baby boomer generation has attained this position at the expense of their children. Social, cultural and economic provision has been made for the reigning section of society, whilst the needs of the next generation have taken a back seat. Willetts argues that if our political, economic and cultural leaders do not begin to discharge their obligations to the future, the young people of today will be taxed more, work longer hours for less money, have lower social mobility and live in a degraded environment in order to pay for their parents' quality of life. Baby boomers, worried about the kind of world they are passing on to their children, are beginning to take note. However, whilst the imbalance in the quality of life between the generations is becoming more obvious, what is less certain is whether the older generation will be willing to make the sacrifices necessary for a more equal distribution. "The Pinch" is a landmark account of intergenerational relations in Britain. It is essential reading for parents and policymakers alike.

     Thousands of people inquire about and buy a competitor to this book each year. Unique layout compared to the competition Text is on the left page with illustration on facing page. A cover flap can cover the illustration's labels for easy self-testing. Up-to-date information covers the latest findings.

    Prize-winning author and journalist Norberto Fuentes was once a revolutionary: a writer with privileged access to Fidel Castro’s inner circle during some the most challenging years of the revolution. But in the late 1990s, as the regime began sending its oldest comrades to the firing squad, he became A Man Who Knew Too Much. Escaping a death sentence and now living in exile, Fuentes has written a brilliant, satirical, and utterly captivating “autobiography” of the Cuban leader—in Fidel’s own arrogant and seductive language—discussing everything from Castro’s early sexual experiences in Birán to his true feelings about Che Guevara and his philosophy on murder, legacy, and state secrets. Critics have long admired Fuentes’s writing; one U.S. article called him “Norman Mailer’s Cuban pen pal.” Akin to Gertrude Stein’s The Autobiography of Alice B. Toklas, or Edmund Morris’s Dutch, this wickedly entertaining, true-to-life masterpiece is as imaginative and outsized as Castro himself.

    In Real Moments, Barbara De Angelis defines happiness not as an acquisition, but as a skill--the skill of capturing every moment and living it completely.  With insight, wisdom, and vision, she teaches us how to rediscover real moments with our mates and our children, with our work and our play, in sex and intimacy, and real moments with ourselves.  It is an examination of our relationship with the process of living itself, offering inspiration as well as practical tools for creating more of one of the most precious moments of all--moments of true meaning in our lives.