Steven Gundry sets out to demystify long-held myths about plant-based foods. These foods, believed for the most part, to be healthy, have been responsible for hurting the human body for so long. Gundry exposes the real cause of weight problems, and if you’re one of those people who seem to be eating right and doing all the right exercises, yet suffering weight problems and related diseases, then you’ll want to read this book. Gundry’s book contends that your weight loss efforts are failing not because of any fault of yours, but because you’re mostly misinformed. This book contains a comprehensive, well detailed summary and key takeaways of the original book by Steven R. Gundry M.D. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work by Dr. Gundry. This book is not meant to replace the original book but to serve as a companion to it Contained is an Executive Summary of the original book Key Points of each chapter and Brief chapter-by-chapter summaries To get this book, Scroll Up Now and Click on the “Buy now with 1-Click” Button to Download your Copy Right Away! Enjoy this edition instantly on your Kindle device! Now available in paperback and digital editions. Disclaimer: This is a summary, review of the book ”The Plant Paradox” and not the original book.

    A number of studies show a link between vitamin K2, bone health and heart health. Is vitamin K2 a nutrient you need more of in your diet? As physicians, we feel everyone needs to be aware of the role this vitamin plays in health and wellness. This concise ebook explores the link between vitamin K2 and how it may protect against some of the most common diseases you’re at risk for as you age. Here are some of the questions this book will answer: The Role of Vitamin K in Your Body How Vitamin K2 Differs from Vitamin K1 and Why Most People Don’t Get Enough of It The Various Isoforms of Vitamin K2 and Which Ones Are Most Important for Health The Role Vitamin K2 Plays in Bone Health and Osteoporosis Prevention Vitamin K2 and Heart Disease: Can It Lower Your Risk or Even Reverse Atherosclerosis? Do You Need a Vitamin K2 Supplement? Vitamin K2 and Cancer: Is There a Link? The Role Vitamin K2 Plays in Dental Health Are You at Risk for Vitamin K Deficiency? Can You Get Enough Vitamin K2 Through Diet Alone? The Best Dietary Source of Vitamin K2 Why You Must Have Vitamin K2 if You Take a Vitamin D Supplement Are There Risks to Taking a Vitamin K2 Supplement? One Type of Vitamin K2 Supplement Source You Should Avoid You should have a better understanding of the health benefits of vitamin K2 once you finish.

    Cole's harrowing account of his life spent in the ER and on the battlegrounds, fighting to save lives. In addition to his gripping stories of treating victims of gunshot wounds, stabbings, attempted suicides, flesh-eating bacteria, car crashes, industrial accidents, murder, and war, the book also covers the years during Cole's residency training when he was faced with 120-hour work weeks, excessive sleep deprivation, and the pressures of having to manage people dying of traumatic injury, often with little support.Unlike the authors of other medical memoirs, Cole trained to be a surgeon in the military and served as a physician member of a Marine Corps reconnaissance unit, United States Special Operations Command (USSOCOM), and on a Navy Reserve SEAL team. From treating war casualties in Afghanistan and Iraq to his experiences as a civilian trauma surgeon treating alcoholics, drug addicts, criminals, and the mentally deranged, TRAUMA is an intense look at one man's commitment to his country and to those most desperately in need of aid.

    they probably are.Huntington House: A Psychological sexy brutal twisting thriller that keeps you nailed to your seat.

    You meet one when life doesn't go as planned. Survival requires immediate dependence and trust in a stranger in a white coat. As soon as the imminent danger has passed— they are off to the next case. Many patients don't realize that their stories stay with those that served them. Patients have the most to teach about humility and humanity."Compassion Amidst the Chaos" is brimming with the tension, anguish, exhaustion, relief, gratitude, and compassion that are all part of a typical day at work in the ER. Travel with Dr. Chris Davis through the cases he remembers most from his 35-year career as an emergency medicine doctor.

    The ultimate girl-power series were Ilanna must deal with betrayal, murder, cruelty, and wicked intentions... and survive. Child of the Night Guild - Book One Viola, a child sold to pay her father's debts, has lost everything: her mother, her home, and her identity. Thrown into a life among criminals, she has no time for grief as she endures the brutal training of an apprentice thief. She has only one choice: steal enough to pay her debts. The cutthroat streets of Praamis will test her mettle, and she must learn to dodge the City Guards or swing from a hangman's rope. A sadistic rival apprentice, threatened by her strength, is out for blood. What hope does one girl have in a world of ruthless men? Thief of the Night Guild - Book Two A cunning thief of unrivaled ingenuity, Ilanna is determined to secure her freedom. Commanding a crew of pickpockets, bounty hunters, poisoners, and assassins, Ilanna schemes to disgrace the Duke. She must survive blackmail, a bloodthirsty rival syndicate, and enemies within her own House to claim her spoils: vengeance for the deaths of her friends and gold to buy independence. But all Ilanna's skill may not suffice to protect the one person who matters most: her son. Queen of the Night Guild - Book Three Ilanna has lost everything: her friends, her home, her family, her dreams of freedom. All that remains is a burning desire to find the bastards who burned down her city and tried to kill her. But a traitor hides among the ranks of the Night Guild, poisoning her friends and allies with lies. Cast out and condemned to death, Ilanna has no choice but to turn to old enemies to save not only her life, but her Guild and city in the process. Enjoy this limited edition set - read for FREE in Kindle Unlimited.

    Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type B in the following categories: * meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a prescription plan that's right for your type.

    Though, to be fair, "They" are probably right about this one. No, don't put the book back on the shelf it is now your duty to purchase it to prevent others from reading it. Yes, it works with ebooks, too; I don t have time to explain how.While investigating a fairly straightforward case of a shape-shifting interdimensional child predator, Dave, John, and Amy realized there might actually be something weird going on. This Book Is Full Of Spiders: In this blistering sequel to the bestselling cult sensation, John Dies at the End, our heroes find that books and movies about zombies may have triggered a zombie apocalypse, despite a total world absence of zombies. Hilarious, terrifying, engaging and wrenching, this is a wild ride with two slackers from the midwest who really have better things to do with their time than prevent disaster. John Dies at the End: My name is David Wong. My best friend is John. Those names are fake. You might want to change yours. You may not want to know about the things you ll read on these pages, about the sauce, about Korrock, about the invasion, and the future. But it is too late. You touched the book. You are in the game. You are under the eye. The only defence is knowledge. You need to read this book, to the end. Even the part about the bratwurst. Why? You will just have to trust me.

    When his family is murdered, he is thrust into a world that isn't as black and white as he has always believed. If he is to take his rightful place on his father's throne he must face the dangers of political ambition and a kingdom gripped by the realities of war.

    The stars may collude to bring you down. But God has a plan, always the best one for you. You need to trust it, live it and enjoy it.Amrit, an accomplished doctor with a fetching personality, blames himself for his wife Niharika’s death. He is stuck in his past.Arpita, a simple girl, fighting many complexes, cheated in her marriage, is not ready to trust anyone in life.The Stars, ever conspiring, bring them together. But can they be together for a lifetime? Is it facile for Amrit to let go off past? Is it possible for Arpita to trust someone again? Will Arpita ever be able to see herself through Amrit’s eyes? How do the stars conspire bring Niharika into their lives?Does the destiny unite them finally or push them away forever?

    

    A book to help everyone affected by disease of the gallbladder or bile ducts.If you are having gallbladder problems, whether you have already lost it or not, this book tells you what to do. Gallbladder disease can be painful and frightening, which explains why many people are rushed off to surgery to have their gallbladder removed. Is this the best thing to do? Are we panicking? These decisions are complex and serious and thus it takes an expert in liver and gallbladder problems like Dr Sandra Cabot to help you make sense of it.Your gallbladder is precious and supports optimal digestion and absorption of nutrients and some people have complications after surgery, some people still have the same pain after surgery some people never feel well after having their gallbladder removed.Thankfully, Dr Cabot has written this book to help you and your doctor make the best decisions.In most cases there are safe natural alternatives that can help you to save your gallbladder, dissolve stones and restore healthy gallbladder and liver function.In this book you will find the following information:Types of gallbladder disorders covered in this bookRisk factors for gallbladder diseaseSymptoms of gallbladder dysfunctionSymptoms of a gallbladder attackThe natural treatment of gallstonesThe seven essential strategies for treating gallbladder disease1. Keep the bile fluid and keep it moving - ie. prevent bile stasis and bile sludge2. The best foods and herbs for the gallbladderRaw vegetable juice for the gallbladderGreen goodness soup for the gallbladderRaw beetroot salad for the gallbladder3. Keep your bowel moving and avoid constipation4. Take the right nutrients necessary for healthy bile5. Reduce cholesterol6. Avoid problem foods and fix your digestionCoeliac disease and gallstonesFood allergies and gallstones7. Eat the right fatsFirst aid remedies for easing the pain of a gallbladder attackTo flush or not to flush: when is it safe and appropriate to do a gallbladder flush?Safe and effective gallbladder flushGallbladder remedies cheat sheetsummary of the most important pointsBasic structure and function of the gallbladderWhat goes wrong - why do gallstones form?Thick and stagnant bile - a recipe for stone formationDiagnosis of gallbladder diseaseBlood testsWhat if it’s not your gallbladder after all?The conventional medical treatment of gallstonesNon-surgical medical treatments for gallstonesSometimes it has to go!Signs and symptoms that indicate your gallbladder should come outOther conditions affecting the gallbladder or bile ducts.95Gallbladder conditions during pregnancyHow to live well without a gallbladderStrategies for maintaining good health without a gallbladderRecipes and Food IdeasSuper Quick Shopping Listwww.sandracabot.comwww.liverdoctor.comwww.cabothealth.com.au

    Designed as a pocket guide for convenience, this book contains the Personal Guide section of the large "Reference Guide for Essential Oils" plus the Vita Flex Feet Chart, the Auricular Emotional Therapy Chart, and other summary information. It is the perfect pocket guide to using pure, therapeutic quality essential oils and other commercially available products that contain pure essential oils. Revised and expanded, with new navigation guides and information on hundreds of health and wellness conditions plus the latest research findings, it is one of the most comprehensive and concise books of its kind on the market today. Comprehensive information about pure, therapeutic quality essential oils in a readily accessible, reference guide format. The new 2012 Edition is revised and expanded, with more information than ever before, new navigation aids, and research findings from a host of published studies. The latest edition of the Quick Reference Guide for Using Essential Oils includes: Photo illustrations for the Raindrop Therapy techniques Photo illustrations and Hand Chart for the Vita-Flex technique This book is bound with a plastic spiral binding. This type of binding is very durable and allows the pages to lie flat-facilitating the use of this book during the application of oils. TABLE OF CONTENTS Quick Reference Guide for Using Essential Oils Basic Information Personal Guide(over 600 health related topics) Appendix Bibliography Index

    'I am really sorry but both the girls are dead'. Dennis McKenzie was brought to the world's attention following his involvement in the tragic Soham murder case. Making stunningly accurate predictions about the deaths of Holly Wells and Jessica Chapman, he was dubbed the 'Soham Psychic'. Since then, Dennis's expertise has continually been drawn on to help solve many horrific crimes, including the case of the 'BTK' Killer - a serial killer who bound, tortured and killed women in Wichita, Kansas and evaded the police for over 30 years. An ordinary boy from a working-class background, Dennis never imagined his life would follow such an extraordinary path. From his first psychic sighting at the age of four to his traumatic prediction of a family friend's death, Dennis shares the experiences that have defined his remarkable life in his typically frank and down-to-earth way. This is the fascinating story of how Dennis discovered his gift and how, with the help of his spirit guides, he has shared his psychic wisdom with the world.

    (Approx. 250,000 words total.) Books included: 1. Limitless 2. In the Wind 3. Ruthless Limitless Two years after the explosive Girl in the Box Series ends, Sienna Nealon is called to London, England, where she is drawn into a murder investigation involving an old friend. Paired up with a young, handsome Detective Inspector, she finds herself in a race against time to unravel the mystery surrounding the murder as victim after victim falls to the careful, clever killer. Soon, Sienna is in a race against time to find the culprit before he sets loose a plan that will show Sienna the limits of her abilities in the most brutal way imaginable. Her death. In the Wind Reed Treston is a man without purpose. His war is over, his friends have left and now he runs a lonely watch with his sister, policing people with powers beyond those of normal humans. When the government intercepts a message that has links to his past, Reed finds himself stirred into action. His path leads him across continents and through countless lies, to a city he has not seen in years – Rome, Italy – and a confrontation with a threat that could destroy a nation. Ruthless When a mission in New York City goes terribly wrong, Sienna Nealon finds herself replaced as head of the government agency in charge of policing people with powers beyond those of a normal human. Marginalized, humiliated, she ponders her place in the world now that her war is over. But it isn't long before another threat rears its ugly head, and Sienna finds herself outmatched and outgunned – against former prisoners bent on executing a scheme which will push Sienna past limits of ruthlessness even she could not imagine. Additional books not included in the set: 4. Grounded 5. Tormented 6. Vengeful 7. Sea Change 8. Painkiller 9. Masks 10. Prisoners (Coming October 11, 2016!)