"Such and entertaining read, Mark digs deep within himself and shows the true spirit of an ultra-runner. An inspiration to everyone showing it's all about mind over matter" Oh no I hear you sigh, another book promoting from fat to thin, from coach potato to elite athlete, from don't do this to you must do that, that running is awesome ! It’s not meant to be any of that – it’s simply meant to be an inspirational book, detailing a year in my life which happened to involve running. It covers why I took it up, what goals I set myself, what did I experience along the way, and what did I achieve at the end of it. It's not a complex read, it's meant to be short, motivational, inspiring, fun, easy going - just how I like to be seen myself. The end goal of the book isn't to encourage others to run; it's to share my experiences and to show that by setting goals, following the Churchill phrase "never, ever, give up", we can push limits and achieve things we might previously have thought impossible. I want this book to give thanks to all those who have helped me along the way, and to in turn motivate and inspire other people. If you enjoy it please look also try second book "If you want to run far, run together". If you didn't enjoy it please give me a second chance, like my running I keep improving. http://www.amazon.co.uk/want-together... All the best Mark

    Written in a unique girlfriend-to-girlfriend style, this book offers warm, reassuring and practical advice for surviving breast cancer from someone who as there.

    Monty fell hard for her and, despite strong family opposition on both sides, they would marry.Valerie was keen to have a large brood and, though her pregnancies were difficult, she gave birth to four children. But they were not enough and in 1947 she adopted the first of three more children who were designated to be playmates for her own. It was a social experiment that would end in tears, as would the fortunes of the iconic company, destroyed by the glue that once bound it together - family.Rocky Road is the story of this chocaholic clan and the creative and eccentric woman who dominated it. Behind the irresistible sweetness of Darrell Lea lay a family who made bitter sacrifices to succeed in the candy business.

    When it collapsed in February 2014, lawyers across Canada and the business community were stunned. What went wrong? Why did so many lawyers run for the exit? How did it implode? What is it that holds professional partnerships together?This is the story of the rise and fall of a great company by the ultimate insider, Norman Bacal, who served as managing partner until a year before the firm's demise. Breakdown takes readers into the boardroom offices during the heady growth of a legal empire built from the ground up over 40 years. We see how after a change of leadership tensions erupted between the Toronto and Montreal offices, and between the hard-driving lawyers themselves. It is a story about the extraordinary fragility of the legal partnership, but it's also a classic business story, a cautionary tale of the perils of ignoring a firm's culture and vision.Normal0falsefalsefalseEN-USJAX-NONE<!--StartFragment--><!--EndFragment--><!--EndFragment-->

    It’s a story common to many, but Dillon's response was far from expected. Instead of searching for new employment, he bought a bicycle, loaded it with camping gear and pedaled alone across the United States. Changing Cadence recounts the story of Dillon's travels through the farming and fishing communities of the South; the ranch lands and Bible Belt of Texas; the lonely deserts of New Mexico and Arizona; and finally up the coast of California. Along the way, he crosses paths with others who share his need for wanderlust: the brokenhearted woman from London exploring the West alone on a motorcycle; the pair of college students walking across the country in support of the Tea Party; the woman hiking the circumference of the country on a prosthetic leg (along with her three-legged dog); and fellow cyclists like Don, a middle-aged, yarn-spinning, former Marine with a grey ponytail and a penchant for McDonald’s Egg McMuffins. Over the course of more than 3,500 miles, Dillon rediscovers himself, his family and his country, and learns that it’s never too late for a little adventure.

    . .— explored the squalid world of medical marijuana; — made a mess of himself on the road to Pittsburgh; — got upstaged on live TV by comedy legend Martin Short; — rode a Street Dragon through the laneways of Sochi; — shared a drink with Jay-Z and was then asked to leave;And much, much more!

    

    

    To the people of Plainfield, Wisconsin, Ed Gein was a lonely old bachelor, mild-mannered by nature, perhaps a little dim, but altogether harmless, a man they could rely on to do odd jobs and to look after their kids. Ed could be a little offbeat, sure, but the stories the local teens told - about the shrunken heads he kept hanging beside his bed, about the ghoulish figure seen dancing in the moonlight at the Gein property - were dismissed with a chuckle and a healthy dollop of skepticism. Then, on a frigid day in 1957, a search for a missing woman brings police officers to Ed Gein’s ramshackle farmhouse. What they find inside will send shockwaves reverberating around the world and introduce America to one of the most depraved killers in its history.This is the true, yet barely believable, story of Ed Gein, a genuine American psycho.˃˃˃˃˃˃˃˃˃ Scroll up to grab a copy of Unhinged: The Shocking True Story Of Ed Gein.

    Now I don't want to seem callous, but to me that's not a tragedy - that's natural selection.'In SURVIVAL OF THE DUMBEST, Wil Anderson turns his sharp gaze and wicked wit to the stupid, strange and perplexing quandaries of popular culture. Wil spares no-one, not even himself, as he delivers an almighty forehead slap to the modern world. And let's face it: between TV, politics, oversexed sports stars, advertising and automatic phone-banking systems - there are a lot of foreheads that need one.Wil Anderson caused cornflake snorting incidents as a breakfast announcer on Triple J, hosts ABC TV's ever-popular The Glass House and continues to thrill audiences at just about every comedy festival known to man. Now Wil has set down some of his funniest rants and observations in this book. Let's just hope there are enough people left who can read…

    

    Finding the SECRET to a happy, peaceful life in self-love was worth the 13- year journey in a foreign country because without it, I may have never found THAT SECRET. Life is about the choices we make. Each choice decides about our destiny. WE are in charge of our destiny, especially when it comes to love and relationships...’Author's dream to live in England came true in 2004 but when she suddenly lost most of her belongings, health, career, money, home and her soulmate, she decided to share the story which led to this tragic moment. Will she find the courage, resilience and determination to start her life abroad all over? Will she make the right choices that life presents her with? How will she deal with poverty, pain, homelessness and betrayals whilst looking for love?Travel to around fifty European locations, fall in love, have your heart broken, fall in love again and find strength to keep going but never, ever give up on life! It truly is a brave record of one woman's relationships and heartbreaks, dealing with depression in the wake of Brexit and her life as a newly named 'immigrant' or simply an EU citizen. Are you truly ready for a journey to feel UNCONDITIONAL LOVE together with one brave 'Polish Girl' ? REVIEW FROM THE DAILY BRUNCH:THE MOST INSPIRING BOOK ON LOVE!'For me, ‘Polish Girl; In Pursuit of the English Dream’ is a true masterpiece of reflections on love and life, making me want to recommend it to everyone who is ready to set off on their own spiritual journey to find out more about their own soul together with one courageous, unique and life-loving Polish girl. I can guarantee that you will relate to at least one thing in her life story, if not a few. I wish there were more stories like this published which millions of people can so easily relate to. After all, the spiritual journey is what we are all here for. If we cannot evolve and learn from the past to have a better future, is life really worth living?'

    Aged just 42, he was found hanged in the garage of his home. As a long-standing legend of the game and manager of Wales, he appeared to have everything to live for. Now, as he would have approached his 50th birthday, family and friends come together to speak honestly and emotionally about the man they knew and loved. Wife Louise opens her heart for the first time and talks in depth about her life with Gary and her own personal journey since his death. Mum Carol and dad Roger recall their beloved son. And a multitude of famous names from the game remember their friend and speak emotionally about how the tragedy has touched their own lives. Author John Richardson was a close friend of the man he knew as ‘Speedo’ and was entrusted to write his autobiography. Gary completed two chapters of his life story before putting the project on hold because he thought he had not achieved enough in the game to merit a book. For the first time, these revealing chapters are published in the original form they were written, with insights from Richardson on the personal story that would remain so sadly untold. Gary Speed: Unspoken is a unique celebration of one of the football heroes of our generation. A tribute to a role model, leader and a much-loved husband, father and son gone too soon.

    Learn how to listen to your hunger and calm your mind. Lyndi is one of Australia's most popular dietitians, known as The Nude Nutritionist of Channel 9's TODAY show. She started dieting as a young teenager, unhappy with her growing body, and gave up in misery, having steadily gained weight for more than a decade. Almost by accident she become a mindful and intuitive eater, and along the way she gently lost 20kg. With over 50 deliciously realistic recipes (no 'superfoods' required) you'll also be inspired to eat well to boost your mood and balance your hormones. Change starts today.

    An idyllic beachside community. A series of abductions and rapes. So what happened to Trudie Adams?Back in the 1970s, Sydney's Northern Beaches felt like a slice of paradise to those lucky enough to live there. Bordered on one side by the glistening blue of the Pacific, and on the other by stunning rugged bushland, it was the kind of place where everyone knew everyone. No wonder the area was known as 'the Insular Peninsula'. So, when a popular local girl, 18-year-old Trudie Adams, disappeared one night while hitchhiking home from the surf club dance, her family, friends and community were devastated. It just seemed wrong that something so terrible could happen in a place so perfectly picturesque.But as police began to investigate, the dark underbelly of the peninsula was exposed. It was a place where surfers ran drugs home from Bali, teenagers hitchhiked everywhere due to a lack of public transport, predatory men prowled the streets, and countless young women were abducted and raped, crimes rarely reported or, if they were, rarely investigated.Inspired by the Walkley Award-shortlisted #1 podcast and acclaimed ABC TV series, and containing information never previously revealed, Barrenjoey Road is a compelling expose of why the disappearance of Trudie Adams was never solved. It takes us all the way to the top, from a criminal perpetrator with a lifelong record and links to organised crime who was never formally accused, to police corruption at the highest level.