Harry started in an age where players were ordinary blokes who might live on the same street as you and earn a similar wage. Now he manages in an era of player power, multi-million pound wages and teams assembled from around the globe.As he shares stories of some of the legends and journeymen he played, coached, argued and drank with, Harry picks a team for each decade from the 1950s to the present. He gets to the heart of what was right and wrong with each era and explores the changes in the game from lifestyle to tactics. He weaves his choices together with unforgettable tales from the training pitches, boot rooms and card schools.There are tales of the untutored genius of Duncan Edwards and Tom Finney, legendary tough Scots like Bobby Collins, Dave Mackay and Billy Bremner, the world-beaters of 1966, unpredictable one-off wizards from Sir Stanley Matthews to Matt Le Tissier, natural-born goalscorers from Greaves to Dalglish and the greatest foreign players to grace our game from Trautmann to Bergkamp. It is one of the best informal histories of the British game you’ll ever read.

    These were the athletes in the Olympic marathon. So how did he end up with a bronze medal? How did he win the London marathon? And why does he still hold the English record for the distance?In this remarkable autobiography, he explains how -- how someone who was almost the bottom of the class when he first went to school, and even worse at sport, eventually turned himself into a world-class athlete, competing in top marathons all over the world, and genuinely going from last to first.As well as the enthralling life story of one of our finest distance runners, this book is a wonderfully clear and inspiring piece of life coaching for anyone who wants to make the most of their talents. But more than this, as Spedding says at the start, 'I believe that on occasions you can create the circumstances in which you can perform at a higher level than your talent says you can.' Spedding's own story, and his chronicle of the big races he excelled in, proves it's trueFor anyone aspiring to run a marathon, or indeed anyone who wants to set themselves a goal they think beyond their reach -- and achieve it -- this is an essential book.

    The Coach is Patrick Mouratoglou's hugely motivational and inspirational story. As a child, he was full of suffering, enduring anxiety attacks at night. In his own words "puny and very timid, paralysed by the shame of not being able to do better". Now, as one of the world's leading tennis coaches he is responsible for transforming the career of Serena Williams and helping her become the greatest of all times. His story is a great example of trial over adversity.

    "That was perhaps the last race of my career..."'Deep down, Mark Cavendish thought he was finished. After illness, setbacks and clinical depression, the once fastest man in the world had been written off by most. And at the age of 36, even he believed his explosive cycling career would fade out with a whimper. The Manxman hadn't won a single Grand Tour stage in Italy, Spain or France since 2016.But then came his incredible resurrection at the 2021 Tour de France. Included on the Deceuninck Quick-Step team at the very last minute, only after Sam Bennett suffered an injury, Mark set about rewriting history. He claimed back the green jersey he first wore in 2011, and his four stage victories finally saw him matching Belgian legend Eddy Merckx's all-time record of 34 Tour de France stage wins. Cycling greats are never content, and Cav's dogged determination and inner strength had earned him the record that few believed he could ever achieve. This is his own intimate account of that race, right from the saddle of the miracle tour.

    Her larger-than-life personality makes people cry with laughter as she haphazardly navigates through one romantic crisis after another.Gemma tries hard when it comes to finding 'Mr Right' - baking love pies and sexy texting - yet it never seems to work out. But does she care? Of course she doesn't. She always has the upper hand, leaving men quaking in their boots and women looking on in admiration. But finding her confidence has been a long and heartbreaking journey for Gemma.Inside, she opens up about the life events she endured before finding fame and feeling comfortable in her own skin. From breaking up with the love of her life and miscarrying a baby, to a drastic weight gain and depression; life for a real Essex girl is far from just an endless cycle of spray tans and vajazzles. Basically... is the touching yet riotously funny story of how a young girl with a big heart finally found what she'd been looking for. Herself.

    In fact music hasn't just accompanied his life, it's been an integral part of it.In the bestselling and award-winning tradition of This Boy, In My Life vividly transports us to a world that is no longer with us - a world of Dansettes and jukeboxes, of heartfelt love songs and heart-broken ballads, of smoky coffee shops and dingy dance halls. From Bob Dylan to David Bowie, from Lonnie Donnegan to Bruce Springsteen, all of Alan's favourites are here. As are, of course, his beloved Beatles, whom he has worshipped with undying admiration since 1963.But this isn't just a book about music. In My Life adds a fourth dimension to the story of Alan Johnson the man.

    There were no survivors.” Nancy Saltzman tried to absorb the caller’s words. Her entire family had perished in a small plane crash. The caller was wrong, though. There was a survivor—Nancy would have to go on living. She had beaten cancer twice, but how could even the most resilient spirit live through this ultimate loss?Radical Survivor chronicles Nancy Saltzman’s extraordinary true saga. We share her struggle as she overcomes despair through a deep sense of purpose—learning that through time, friendship, and love, the heart can make room for both loved ones lost and happiness found. With the added richness and insights of letters Saltzman received, as well as her sons’ journal entries, Radical Survivor traverses the full spectrum of human emotions, offering a compelling gift of hope.

    Yet shortly after reaching those heights, he started to crumble, and famously left the 2012-13 Ashes tour of Australia suffering from a stress related illness. His story is the story of Team England - it encompasses the life-cycle of a team that started out united by ambition, went on to achieve some of the greatest days in the team's history but then, bodies and minds broken, fell apart amid acrimony.Having seen all of this from the inside, Jonathan's autobiography takes readers to the heart of the England dressing room, and to the heart of what it is to be a professional sportsman. Not only does it provide a unique perspective on a remarkably successful period in English cricket and its subsequent reversal, it also offers a fascinating insight into the rewards and risks faced as a sportsman carrying the hope and expectation of a team and a nation. And it's a salutary tale of the dangers pressure can bring in any walk of life, and the perils of piling unrealistic expecations on yourself.

    They moved to start a new life breeding alpacas. Lorna started an online blog to keep track of her day to day life. Nearly six years down the line and Lorna has decided to make the first year of their new life available for everyone to read. Lorna's new life is full of ups and heartbreaking downs, but through it all she is determined not to let this new life get the better of her.

    An uncensored account of his extraordinary true life story and his lifelong struggle to overcome an abusive childhood and build a 'normal' life for himself and his family. Put out with the rubbish at 2 weeks old and into the care system of the London Borough of Tower Hamlets, Paul Connolly was sent to the notorious St Leonard’s home in Essex, where he heard that he was 'Not Normal' almost daily amongst years of mental, physical and sexual abuse. Childhood friendships made and lost. Total Neglect. Starvation. Sending an illiterate, very angry young man out into the world. After years of extreme violence in London during the 1980's and 90's mixing with gangsters and a dark underworld, Paul confronted memories and demons from his past in the most shocking ways - eventually discovering that six from eight of the childhood friends he grew up with in St Leonard's were no longer alive. Great friends and a loving heart transformed Paul’s world and Paul has gone on to help thousands of people as a specialist conditioning coach, sports injury expert, celebrity personal trainer, presenter and best selling author. He works with various charities and is a core participant in the historical child abuse enquiry providing a voice for many of those no longer able to speak up. Above all else, Paul is now most proud of being a loving father to his two sons. Life has been anything but normal and the demons will never go away, but Paul has learned to smile at them as many of the people that predicted the worst for him are now where they told this vulnerable little boy he would end up. This is Paul Connolly’s story and it is Not Normal

    He has been a prominent advocate of gay rights and feminism, which joins men and women in resistance. A gay man born into an Italian American family in New Jersey, he relates in this book his own experience on how the initiation of boys into patriarchy inflicts trauma, leading them to mindlessly accept patriarchal codes of masculinity, and how (through art, philosophy, and experience—including mutual love) he and others (straight and gay men) come to join women in resisting patriarchy through the discovery of how deeply it harms men as well as women.

    The need for individual prayer and meditation in the realization of the God-experience is demonstrated, with step-by-step guidance.

    But crucially, he only wanted to write about the most interesting days and not the dull ones in between. With predictable good taste, Mark takes his title from the Kinks' song and has written an entertaining, funny book worthy of such a pedigree. Mark's family life is covered by 'The Day My Mother Hit Me With a Golf Club' , his school life by 'The Day I Ruined a Perfectly Good Suit' and 'The Day I Got My First Guitar'; through his epiphany of the power of music in 'The Day I Met the Band Who Changed My Life' and his star struck meeting with childhood hero, David Bowie. Many other stars are covered too, for example in 'The Day I Went to Kate Bush's House for Cheese Flan', and 'The Day Mick Jagger Was Taller Than Me'. He's very funny when recounting his days working at the BBC in '80s and '90s (how, when bored, he and colleagues invented a fictional department), winning Stars in Their Eyes as Shane MacGowan and so on. Yet, among the laughter are more sober days, such as the one when he learned John Peel had died. A cracking read and a potted history of both one man's life and his love affair with music, THANK YOU FOR THE DAYS is a uniquely entertaining memoir that will appeal not just to music fans but to connoisseurs of British popular culture.

    He is a brilliant kicker both from the hand and at penalty goals, a sublime organizer of play from the out-half position, and a cool head in the pressure-cooker of club and international rugby. The list of the Cork man's achievements goes on and on:  he is the leading points scorer in Irish rugby history, and one of the top ten in the world; the leading points scorer in the history of the Heineken Cup; and the first ever points and try scorer at the home of Gaelic sports, Croke Park. In his candid, illuminating autobiography, O'Gara tells the story of those many on-field successes, culminating in the glorious year of 2006 when his tactical prowess and will to win first helped guide Ireland to the Triple Crown in the Six Nations championship, then Munster to a memorable Heineken Cup victory over Biarritz at the Millennium Stadium in Cardiff. O'Gara kicked a perfect five out of five in the 23-19 win as Munster lifted the coveted trophy for the first time, sparking wild celebrations heard all the way back in Limerick and Cork. Yet as in any sporting career, there have been the setbacks as well, most notably Ireland's disappointing performance in the Rugby World Cup in France last year. O'Gara reveals what really went on in a divided dressing-room as a series of flat performances sent the Irish crashing out, while he personally had to deal with a series of front-page allegations about his private life. O’Gara has never been shy about the fact that he's fond of a drink and a bet, and he confronts his critics head on in this book. This is the unforgettable story of a rugby player at the top of his game, of a life lived to the full, and of a passionate and proud representative of the people of Cork and Ireland.

    As of May 2009, Johnny Sexton was the little-known backup fly-half for Leinster, the chronically underachieving Irish province. But when Felipe Contepomi went down with an injury early in the Heineken Cup semi-final against a dominant Munster team, Sexton came on, nailed a penalty with his first touch of the game, and helped Leinster to a crushing victory. Four years, three Heineken Cups later and one British and Irish Lions tour victory later, Sexton is by some distance the leading fly-half in the northern hemisphere. When the 2013 Lions squad was selected, there was almost universal agreement that Sexton was the most important single player heading to Australia. And over the course of the Lions' first victorious Test series in sixteen years, Sexton was the man pulling the strings. His try in the third test was the decisive blow, and his joyous celebrations after scoring were echoed in homes across Britain and Ireland. Becoming a Lion is an intimate portrait of life at the highest levels of the professional game - at Leinster, with Ireland, and on tour with the Lions.