“For most of us,” writes Anna Borges, “self-care is a wide spectrum of decisions and actions that soothe and fortify us against all the shit we deal with.” You may already practice some form of self-care, whether it’s taking an extra-long shower after a stressful day, splurging on a ~fancy~ dinner, or choosing Netflix over that friend-of-a-friend’s birthday party. But when life gets so overwhelming that you want to stay in bed, some more radical care is crucial to maintain your sanity.The More or Less Definitive Guide to Self-Care is here to help you exist in the world. Borges gathers over 200 tips, activities, and stories (from experts and everyday people alike) into an A-to-Z list—from asking for help and burning negative thoughts to the importance of touch and catching some Zzz’s. Make any day a little more OK with new skills in your self-care toolkit—and energy to show up for yourself.

    He offers me an absurd amount of cash to travel with them as a consultant for my psychic abilities. Why not? I like Birmingham, and everyone knows those old legends about the Furnaces are a bunch of bull malarkey. Besides, things have taken a turn for the crazy bordering on stupid in Guntersville. Jared Raley, my clueless cuckold new client, is determined to sue his neighbor for an invasion of privacy. I don't think we stand a chance in court since I saw Jared's wife Crystal with their neighbor at the local deli. Together. His hand in her back jean pocket. Yeah, I don't want to be the one to break the truth to Jared.I bumped into my former high school best friend turned nemesis. She's doing great and just bought the veterinarian clinic in town since she graduated from Auburn. Her career is going just as she planned. My face still hurts from fake smiling.Chase brought his friend Patrick to the house for dinner. They're restoring a '76 Vette, working into the wee hours of the night every day this week.It's been impossible for me to sleep. If you met Patrick, you'd understand.The cherry on top of the hot mess that is my life? Granny Snow had a secret gift for me. Oh, boy, did she ever!Why do people assume it's alright to give me a life-altering gift without asking if I want one?You can understand why it's the perfect time to skip town for a weekend and leave my Guntersville problems behind. Even if it means running the risk of further waking my paranormal 'Gifts.' I've never been more wrong in my life. Foolish Beliefs is the 2nd installment in the April May Snow "Foolish" mystery novels and a continuation from the "Throw the" series. The stories are stand-alone.Do you enjoy Janet Evanovich, Tricia O'Malley, Erin Huss, JB Lynn, Jana DeLeon, Angie Fox, Elizabeth Hunter, or Regina Welling? Foolish Beliefs will keep you turning pages until the end!Foolish Aspirations (Mystery Novel #1) Want more April May Snow? Try the complete prequel series listed below.#1 Throw the Bouquet (Short intro story)#2 Throw the Cap (Novella)#3 Throw the Dice (Novella)#4 Throw the Elbow (Short Novel)#5 Throw the Fastball (Short Novel)#6 Throw the Gauntlet (Short Novel)#7 Throw the Hissy (Short Novel)

    I would go so far as to compare it to the works of Stephen King.” -Amazon/Goodreads Reviewer”The action leaps off the page and smacks you in the face. Once you start reading it's very hard to find a stopping point.” Amazon/Goodreads ReviewerIt was supposed to be the opportunity of a lifetime—the chance to be on a reality show and win a million dollars. Ten contestants are dropped individually on a remote island in the Pacific Ocean with one goal in mind—SURVIVE. But, there are more dangers lurking in the shadows than just the wolves, bears, isolation and harsh environment. Nobody expected a murderer among them. The last survivor standing will win the million dollar prize, but the real prize might be merely coming home alive when all communication with the outside world is lost and sleeping bags start turning into body bags. The Cast:Derrick Bond- A twenty-nine year-old ex-Marine from Texas. He’s come to Isolation Island to escape the demons of his past and prove he still has what it takes to adapt, overcome, and survive. Jillian Hill- 49 years-old. A self-proclaimed badass. She’s a wife and mother of six from Kentucky, full of grit and determination. She signed up for the ultimate test of endurance to prove to her kids anything is possible.Tucker Jordan- A yoga instructor from Vermont looking to become one with nature and test his ability to live off the land. But, Isolation Island’s harsh climate does not welcome visitors with open arms. Can he find peace and harmony among the hungry wild animals?Stephanie Hamilton- An artist and experienced survivalist from Colorado. She can survive anywhere, but what she wants most is to win the million dollars so she can live off the grid on a Caribbean island. Wes Wood- A farmer from Mississippi looking to strike it rich on his first trip outside the country. Will his shady past catch up with him in a competition where mental toughness is as important as physical ability?Kimmie Arden- A burnt-out nurse from New York who’s sick of the daily grind and work-related stress. If she can outlast the others, it can mean a more peaceful life for her whole family.Seaton Rogers- A screenwriter and self-described introvert—perhaps the type of personality most suited for months of isolation. He wants the million dollars so he can distance himself from society and live a self-sustaining life on his own terms. Zoey Price- A dance instructor and the youngest person in the competition entering at twenty-four years-old. She’ll have to learn quickly and adapt if she wants a shot at beating the older, more experienced survivalists. Floyd Benson- A pizza delivery man from Florida with two young children depending on him. Can his energy-conserving strategy help him survive longer than the others?Ezra Greer- A hard-nosed truck driver from Alaska. He’s come to Isolation Island to escape his dark past and make a new start. One million dollars would surely go a long way. Ten contestants. One million dollars up for grabs. The last person remaining wins.Welcome to Isolation Island. Let the game begin.

    Thanks to the private detective who rescued her, she reintegrated into society, endured an uncomfortable notoriety, and tried to put it all behind her. Then, at an airport bar, Jessica meets a woman with an identical name and birth date. It appears to be just an odd coincidence—until a week later, when Jessica finds her bank account drained and her personal information stolen.Following a trail of the grifter’s victims, each with the same name, Jessica gathers players—one by one—for her own game. According to her plan, they’ll set a trap and wait for the impostor to strike again. But plans can go awry, and trust can fray, and as Jessica tries to escape the shadows of her childhood, the risks are greater than she imagined. Now, confronting the casualties of her past, Jessica can’t help but wonder…Who will pay the price?

    The Good Dog is an allegory about how to love, accept, and show compassion to others through the eyes of a girl’s love for her dog.

    A family heirloom takes her back in time to the beginning of her relationship with her eventual killer where she’s given the magical opportunity to change the future and stop her family's tragic ending. But she isn't aware that she's reliving a tortured life. With only glimpses of the future, Wendy struggles to survive present day, unaware that a bloody and unforgiving destiny awaits her.The Fortuna Coin is a haunting psychological thriller about second chances…but will the truth really set Wendy free?

    Her heart is filled with love for them. It’s a life that excites her every morning when she gets out of bed. She is lucky to be living in a beautiful home overlooking the Pacific Ocean, and she loves her career as a crime fiction novelist.Until Her Life is Shattered…A late-night knock at the door destroys her world when news of her family’s fate is too devastating to bear. Her life turns into one of the stories she only writes about.When She Finds Out Who is to Blame…Marni must act on the shocking truth. Like in her books, the perpetrator needs to be caught and held prisoner until she decides their fate. Nothing too quick—they need to suffer slowly before they’re sentenced to death.

    Daisy starts her PhD in brain research, and Tara battles heroin as her rock band reaches stardom.Troy is soon caught up in mind-numbing combat in Vietnam, while Mick returns to the States to lead the antiwar effort. Tara’s band signs a Motown contract amid the Detroit riots. At Stanford, Daisy expands her study of the human brain under LSD and other mind-altering drugs. Troy falls in love with a Vietnamese teacher and is slowly losing faith in the War.Freedom ends the night before the Tet uprising in Vietnam that will change the War, and trap Troy and his beloved in the fires of hell.

    However, hours later the body of Helen Chapman's boyfriend was discovered by German police on the side of the road; they found a ransom letter lying on the front seat of the young man's car.US Army CID criminal investigator, Special Agent Jacqueline Sinclair, and DIA Agent Tom Price are assigned to take the lead in the case by her chief on request of the Provost Marshal, Agent Sinclair's father. She knows a SIR (Serious Incident Report) already filed through channels, will attract the close attention of higher command; they would watch Sinclair every step of the way. Later, Sinclair learns that they also kidnapped three other dependent children.Their pursuit of the kidnappers will take them straight into the heart of the military establishment where conspiracy and intrigue are commonplace . . . and where truths are seldom spoken. Worse still they uncover a more sinister and diabolical plot--a plot to set off two nuclear Smart Bombs in Pyongyang--placing the North Korean Regime and the President of the Unites States, in its crosshairs.They find themselves deep in enemy territory and the target of highly trained killers, tasked to threaten or even to shoot to kill--whatever it takes to conceal sensitive information. Bringing justice and staying alive becomes job number one as the duo finds their skills, and their courage tested under fire.

    To find their way back to civilisation, they must hike along the tracks through a forest…a haunting journey that ends in unimaginable terror.Back in London, Daniel and Laura vow never to talk about what they saw that night. But as they try to fit back into their old lives, it becomes clear that their nightmare is just beginning…Follow You Home is a chilling tale of secrets, lies and deadly consequences from the author of #1 bestsellers The Magpies and Because She Loves Me.

    His hope offers an anchor for the soul and a way to get back on track. His faithfulness declares that wherever you are now, he is always ready to bring you home.As a respected Bible teacher, author, and activist, Christine Caine knew that Jesus was her only anchor. But after an especially difficult season, she found herself drifting, unsure if she wanted to keep going the way she always had and asking, “How did I get here?” as she struggled to return to the steadiness of God’s purpose for her. Where she once wanted to take ground, she now just wanted to take cover. It was a bewildering and disorienting place to be—one you may also have found yourself in before.With refreshing candor and relatable humor, Christine offers biblical insights helping youidentify nine signs you are drifting off course and realign with God’s purpose;ask the right questions about your relationships with God, others, and your own heart so you can stay anchored in truth despite the world’s shifting currents;move from a what-if faith to an even-if faith as you discover how to trust God more deeply; andwrestle honestly with your soul’s longings so we can respond to all the ways God answers—even when it feels like he doesn’t.Writing for all who feel empty of the spiritual passion they once knew, Christine vulnerably shares her journey of turning her eyes back to Jesus in her thoughts, prayers, actions, and the hard questions she asked along the way.

    So did the others . . .At loose ends after the devastating death of her mother, Una Richardson responds to an advertisement for a ladies' companion, a position that leads her into the wealthy, secluded world of Mrs. Elspeth McKenzie.But Elspeth's home isn't the comforting haven it seems.Kathryn, her cold and bitter daughter, resents Una's presence. More disturbing is evidence suggesting two girls lived here before her.What happened to the young women?Why won't the McKenzies talk about them?What are they hiding?As the walls begin to close in around her, Una fears she'll end up just like the other girls . . .

    When Dr. Evelyn Powell showed up on visiting day, I was shocked to learn she was my husband’s new fiancé. I befriended her in hopes of finding answers to my questions.Was my husband behind the brutal slaying? If I wanted to regain my freedom, I had to figure out a way to convince Evelyn to betray the man she loved and search for the evidence that would prove my innocence. After all, if I was right about my husband, she could be his next victim.A psychological thriller with a twist you’ll have to read to believe.

    A young orphan. Can she survive the harsh life of the seedy city streets?Eight-year-old Joon has no time to grieve her parents’ sudden death. Ripped from the security of a loving family, she endures horrific abuse in a system intended to protect her. After four years of torture and her foster brother’s attempt to steal her innocence, she runs away to Philadelphia’s poverty-stricken streets.Coming of age while homeless, Joon must fight just to stay alive. Despite the danger and desperation that surrounds her, she clings to her dream of offering the world something positive. But kind acts don’t put food in her belly as she searches for love and a place to call home.Never Be Alone is a standalone dark psychological thriller. If you are looking for courageous characters, an edgy story, and a heartbreaking true-to-life tale, then you need to read this book.**WARNING**18+ Readers Only. Graphic content and subject matter.

    A gorgeous couple with sunshine smiles and a perfect marriage.But behind Shay’s smile lies unrest. She loves the husband she met in high school, but sometimes she feels trapped. Trapped by the island, trapped by her marriage and providing stability to her younger sister, and trapped by the whole ‘good’ ethos that underpins their company.The tourists provide a distraction. They come, stay a short while, and leave again, and that leaves Shay with opportunities. Ones where she can not be such a good girl.But on Liar’s Island you can trust no one... so Shay’s betrayal might not stay secret for long.