Obese from the Heart


Sara L. Stein - 2009
    Overweight is a lifestyle issue with risk to health; obesity is a brain disease with associated illness. Our current prescription of behavior modification fails to address the underlying causes of obesity, and sets the obese person up for failure. This is a why-not book, a what-about-me book, a my-turn-now book. Drawing on her own battles with weight loss and years of experience as a physician and a psychiatrist, Sara L. Stein, M.D., tackles obesity with a fresh, honest, and holistic approach. Losing weight is the result of treating the whole person, mending Mind, Body, and Spirit. Obese From the Heart addresses the everyday challenges of obesity - the fruitless struggle to lose weight, the self-conscious embarrassment of first impressions, and the hopeless, hollow chorus of 'I'll start tomorrow...'. Starting from the inside out, Dr. Stein teaches healthy, balanced, and energetic living that anyone can practice starting now.ADVANCE PRAISE FOR OBESE FROM THE HEARTObese from the Heart made me cry, and made me laugh. It touches upon so many things we as humans live with, or without. Sara Stein has an ability to speak to everyone, young and old, rich and poor, any race, religion, or gender.” ~~ Pamela Heller, Photographer“This book is almost lyrical, almost like a wonderful song. It has a rhythm to it that is entirely appropriate and unchanging throughout. Severely wonderful!“ ~~ Louise Hoffman, Bariatric RN“I wasn’t going to read this until I had a bit more time, but I couldn’t help glancing at it....and I didn’t stop until it was finished. Obese from the Heart is marvelous. Sara Stein writes with unequaled candor, wry humor and vivid story-telling. I congratulate you from the bottom of my heart.” ~~ Philippa Kennealy MD MPH CPCC PCC

Einstein's Dice and Schrödinger's Cat: How Two Great Minds Battled Quantum Randomness to Create a Unified Theory of Physics


Paul Halpern - 2015
    Einstein famously quipped that God does not play dice with the universe, and Schrödinger is equally well known for his thought experiment about the cat in the box who ends up “spread out” in a probabilistic state, neither wholly alive nor wholly dead. Both of these famous images arose from these two men’s dissatisfaction with quantum weirdness and with their assertion that underneath it all, there must be some essentially deterministic world. Even though it was Einstein’s own theories that made quantum mechanics possible, both he and Schrödinger could not bear the idea that the universe was, at its most fundamental level, random.As the Second World War raged, both men struggled to produce a theory that would describe in full the universe’s ultimate design, first as collaborators, then as competitors. They both ultimately failed in their search for a Grand Unified Theory—not only because quantum mechanics is true, but because Einstein and Schrödinger were also missing a key component: of the four forces we recognize today (gravity, electromagnetism, the weak force, and the strong force), only gravity and electromagnetism were known at the time.Despite their failures, though, much of modern physics remains focused on the search for a Grand Unified Theory. As Halpern explains, the recent discovery of the Higgs Boson makes the Standard Model—the closest thing we have to a unified theory—nearly complete. And while Einstein and Schrödinger tried and failed to explain everything in the cosmos through pure geometry, the development of string theory has, in its own quantum way, brought this idea back into vogue. As in so many things, even when he was wrong, Einstein couldn’t help but be right.

Birth of a Theorem: A Mathematical Adventure


Cédric Villani - 2012
    Birth of a Theorem is Villani’s own account of the years leading up to the award. It invites readers inside the mind of a great mathematician as he wrestles with the most important work of his career.But you don’t have to understand nonlinear Landau damping to love Birth of a Theorem. It doesn’t simplify or overexplain; rather, it invites readers into collaboration. Villani’s diaries, emails, and musings enmesh you in the process of discovery. You join him in unproductive lulls and late-night breakthroughs. You’re privy to the dining-hall conversations at the world’s greatest research institutions. Villani shares his favorite songs, his love of manga, and the imaginative stories he tells his children. In mathematics, as in any creative work, it is the thinker’s whole life that propels discovery—and with Birth of a Theorem, Cédric Villani welcomes you into his.

The Baby Chase: An Adventure in Fertility


Holly Finn - 2011
    “I smoked in my twenties. I preferred red wine to sparkling water. I ate too much milk chocolate. I liked limericks. I know all the wrong I’ve done. But also, more than any of that, I’ve always longed for children.” Yet there she was: successful, social, mostly happy, and not a mother. Knowing that her chances of becoming pregnant naturally were quickly fading, Finn decided to gamble: she—like some 85,000 other women in the U.S. each year—would attempt in vitro fertilization. Almost three years later, she’s still trying, and in the process has become an accidental pioneer (and, at times, a guinea pig) in the ever-evolving science of IVF.“The Baby Chase” is a primer for anyone contemplating or undergoing IVF. More than that, it’s a story of longing, hope—and hormones—that will appeal to all parents, present and future.Finn’s engaging and honest account sheds light on a subject that few people who undergo IFV are willing to talk about: what happens when the science doesn’t work. “Usually, it’s only the people who come out on the other side, beaming, with a baby on one hip, who speak up about IVF,” she writes. “We never hear from those IVF has failed - it’s too crushing to talk about. We don’t hear from men and women in the middle of treatment, either.... People like me.”

The Complex: An Insider Exposes the Covert World of the Church of Scientology


John Duignan - 2008
    Duignan describes how, two years ago, he staged a dramatic escape from the elite paramilitary group at the core of the Church, the Sea Organization, and how he narrowly evaded pursuit by the Office of Special Affairs. He looks back on the 22 years he served in the Church's secret army and describes the hours of sleep deprivation, brain-washing and intense religious counseling he endured, as he was molded into a soldier of Scientology. He talks about the money-making-machine at the heart of the Church, the Scientology goal to Clear the Planet and Get Ethics In, and the punishments meted out to anyone who transgresses. We follow his journey through the Church and the painful investigation that leads to his eventual realization that there is something very wrong at Scientology's core.--From publisher description.

A Guarded Life: My story of the dark side of An Garda Síochána


Majella Moynihan - 2020
    

Strength of Conviction


Tom Mulcair - 2015
    He’s won the respect of his opponents for his political skill, and the trust and admiration of observers for his unwavering conviction and proven integrity. His personal story, how he rose from modest beginnings in a hard-working family to the threshold of forming government, is less well known.Now, in this fascinating autobiography, we discover the man behind the headlines, who he is, how he thinks, and how he comes by the values that shaped his character. Learn about his vision to empower Canadians to build a more prosperous, hopeful country, to reduce disparities, to protect our rights and freedoms, and to preserve our land and waters for future generations.

Wayward: Fetching Tales from a Year on the Road


Tom Gates - 2012
    His travel stories have had millions of views online and are collected within for the first time. The content of Wayward was written during a yearlong trip around the world, during which the author lived in twelve countries over twelve months. Gates' writing has been described as “evocative”, “hilarious” and “brilliant.” He has been described as a “wanker”, “kind of a dipshit” and “retarded”.Wayward is a must-read for anyone who needs a shrink and likes to travel.

What Has He Done Now?: Tales from a North West Childhood in the 60s and Early 70s


David Hayes - 2016
    This is incidental as it is about neither of those industries in particular. It is about the magic and wonderment of those days as seen through the eyes of a child – my eyes! It is about the days when imagination was the biggest plaything that we possessed. The days when a plastic football provided a whole summer's play. It is about the scrapes that I found myself in and the things that I observed around me, and how they made me feel. All the stories are true and I personally experienced every one of them. The names of the characters have been changed. The reason being that I have no idea of the whereabouts of many of the characters contained within my stories, so I have no way of asking them for their permission to include them in this book. Some have possibly passed away, and it would be unfair of me to mention them without their blessing. Anyone who knows me will know who they are though.

Sacred Fire My Journey Into Ashtanga Yoga


Kino MacGregor - 2012
    The narrative explores the dynamic of the sacred teacher-student relationship in the spiritual tradition of India. By presenting the intensity of transformation achieved through yoga and spiritual practice through the eyes of an American woman many readers will easily identify with the narrator's personal dilemmas, issues, and accomplishments. Sacred Fire is a courageous, vulnerable, unflinchingly soul-searching account of the journey from a girl to a woman, a student to a teacher, and a seeker to devotee of love in all its forms. Anyone who has ever felt self-doubt, wished for grace, or dreamed of peace will find a compassionate friend and guide within.

En Route: A Paramedic's Stories of Life, Death, and Everything in Between


Steven "Kelly" Grayson - 2005
    When hearts stop working, when blood alcohol levels exceed limits we shouldn't contemplate, when bodies are extricated from car wrecks, he's been there to pick up the pieces, save our lives, and watch us slip away. His touching stories of life and death and the hilarious ones of times in between are here to give us an insight of what happens after we call 911, the ambulance doors close, or even what happens inside the ER when the nurse shows the family to the waiting room.

Will You Love Me?: The story of my adopted daughter Lucy: Part 1 of 3


Cathy Glass - 2013
    This book tells the true story of Cathy’s adopted daughter Lucy.Lucy was born to a single mother who had been abused and neglected for most of her own childhood. Right from the beginning Lucy’s mother couldn’t cope, but it wasn’t until Lucy reached eight years old that she was finally taken into permanent foster care.By the time Lucy is brought to live with Cathy she is eleven years old and severely distressed after being moved from one foster home to another. Withdrawn, refusing to eat and three years behind in her schooling, it is thought that the damage Lucy has suffered is irreversible.But Cathy and her two children bond with Lucy quickly, and break through to Lucy in a way no-one else has been able to, finally showing her the loving home she never believed existed. Cathy and Lucy believe they were always destined to be mother and daughter – it just took them a little while to find each other.