Book picks similar to
Healing Body & Soul: Your Guide to Holistic Wellbeing Following Islamic Teachings by Amira Ayad
islam
islamic-books
non-fiction
religion
How to Do Nothing: Resisting the Attention Economy
Jenny Odell - 2019
Here, Jenny Odell sends up a flare from the heart of Silicon Valley, delivering an action plan to resist capitalist narratives of productivity and techno-determinism, and to become more meaningfully connected in the process.
The Presentation of Self in Everyday Life
Erving Goffman - 1959
This book explores the realm of human behavior in social situations and the way that we appear to others. Dr. Goffman uses the metaphor of theatrical performance as a framework. Each person in everyday social intercourse presents himself and his activity to others, attempts to guide and control the impressions they form of him, and employs certain techniques in order to sustain his performance, just as an actor presents a character to an audience. The discussions of these social techniques offered here are based upon detailed research and observation of social customs in many regions.
The Yoga Sutras of Patanjali
Patañjali
Yoga is from the Sanskrit root meaning “union,” and a sutra is a thread or aphoristic verse. The basic questions “Who am I?” “Where am I going?” “What is the purpose of life?” are asked by each new generation, and Patanjali’s answers form one of the oldest and most vibrant spiritual texts in the world. He explains what yoga is, how it works, and exactly how to purify the mind and let it settle into absolute stillness. This stillness is our own Self. It is the indispensable ground for Enlightenment, which is the ultimate goal of all our aspirations.Alistair Shearer’s lucid introduction and superb translation, fully preserving Patanjali’s jewel-like style, bring these ancient but vital teachings to those who seek the path of self-knowledge today.Bell Tower’s series, Sacred Teachings, offers essential spiritual classics from all traditions. May each book become a trusted companion on the way of truth, encouraging readers to study the wisdom of the ages and put it into practice each day.
Sufi Comics - The Wise Fool of Baghdad
Mohammed Ali Vakil - 2012
Bahlool who lived in Baghdad, circa the 8th century AD, feigned madness to escape the oppression of the ruling class. Now free of the burden of normalcy he dispensed wisdom in strange and amusing ways.The Wise Fool of Baghdad is a collection of these true stories, richly illustrated in the Turkish-Iranian miniature style. Every story is followed by sacred verses of the Qur'an and traditional sayings, inscribed in Arabic By Muqtar Ahmed, one of India's finest Islamic calligraphers.Get the book. In the crazy times we live in, you'll probably need a fool to make sense of it all.http://www.suficomics.com
Talk to Allah
Ayesha Syahira - 2020
Even then, it comes with a set of restrictive rules that puts a ‘barrier’ between Allah and us. The things we recite are verses that we were told to memorise, but rarely do we truly talk to Allah about the troubles that are weighing down our hearts.Because it feels awkward. Thus when we are down and sad, we seek other means for comforting ourselves, but often they offer only temporary respite. We forget that true comfort lies only with Allah. ****In this book, author Ayesha Syahira takes you on a journey of spiritual discovery; of reconnecting with Allah wholeheartedly. The author focuses on nurturing the lifestyle of talking to Allah; of finding comfort by making du’a to Him at any time of the day.
"Believing Women" in Islam: Unreading Patriarchal Interpretations of the Qur'an
Asma Barlas - 2002
Taking a wholly different view, Asma Barlas develops a believer's reading of the Qur'an that demonstrates the radically egalitarian and antipatriarchal nature of its teachings.Beginning with a historical analysis of religious authority and knowledge, Barlas shows how Muslims came to read inequality and patriarchy into the Qur'an to justify existing religious and social structures and demonstrates that the patriarchal meanings ascribed to the Qur'an are a function of who has read it, how, and in what contexts. She goes on to reread the Qur'an's position on a variety of issues in order to argue that its teachings do not support patriarchy. To the contrary, Barlas convincingly asserts that the Qur'an affirms the complete equality of the sexes, thereby offering an opportunity to theorize radical sexual equality from within the framework of its teachings. This new view takes readers into the heart of Islamic teachings on women, gender, and patriarchy, allowing them to understand Islam through its most sacred scripture, rather than through Muslim cultural practices or Western media stereotypes.
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
Nedra Glover Tawwab - 2021
We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do healthy boundaries really mean--and how can we successfully express our needs, say no, and be assertive without offending others?Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology--and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.
Agenda to Change Our Condition
Hamza Yusuf - 2007
With an emphasis on Taqwa (God-consciousness) and Ikhlas (sincerity), Agenda To Change Our Condition is an indispensable handbook for all Muslims striving for excellence in character and self-refinement. Topics covered include: Taqwa: Its Definition and Its Benefits, The Heart and its Treatment, Practical Steps to Change Our Condition, a series of exercises for achieving Taqwa as well as three new appendices.In this updated for 2008 new edition of "Agenda to Change Our Condition," Shaykh Hamza Yusuf chalks out a program for all Muslims who want to rectify their current state of apathy and heedlessness of Allah's commands. The book includes sections on Practical Steps to Change Our Condition, Taqwa: Its Definition and its Benefits, The Heart and its Treatment (by Qadi Abu Bakr ibn al-`Arabi), culminating with a series of exercises on how to attain taqwa.
The Quest for Meaning: Developing a Philosophy of Pluralism
Tariq Ramadan - 2010
In a world so full of different beliefs and viewpoints, how can we find peace in our shared humanity? Acclaimed thinker and philosopher Tariq Ramadan explores universal ideas such as love, respect, truth and tolerance, and examines questions such as how can men and women relate to each other? What is the true nature of equality? What does 'civilization' really mean? In doing so, he opens our minds to a new view of humanity. Whether we are Christian or Buddhist, Jewish or Muslim, secularist or believer, he reveals that all traditions of thought spring from the same place, and guides us to see past what divides us and discover the beauty of what we have in common. This book has resonance for all of us, showing why, eventually, all different spiritual paths lead to the human heart. 'A prophetic, passionate and insightful book' Karen Armstrong, Financial Times Tariq Ramadan is Professor of Contemporary Islamic Studies at the Faculty of Oriental Studies and St Antony's College (University of Oxford). He is the Director of the Centre for Islamic Legislation and Ethics (Doha) He is the author of The Quest for Meaning and The Messenger, and has been described as one of the 'most important innovators for the twenty-first century' by Time magazine.
Nearness to You
Nur Fadhilah Wahid - 2019
Written as reflections on the author's travels meeting the seekers of God, these essays are meant to be make readers pause and think about their own journeys, their relationship with the One who has created them, and the path that lies ahead.
Reinvent: Start Fresh and Love Life!
Beth Jones - 2020
It's easy to struggle in the midst of change, and each season brings new challenges. But we need reinvention: the kind that leads us to new fulfillment and our calling in Christ. To REINVENT ourselves in Christ means a transformation in our hearts, souls, bodies, and minds. And we can achieve this by biblically exploring and answering the questions: What do you want? What do you have? What will you do? and Why will you do it?Let the baggage of the past become history today. Let God renew your hope, and you will experience the joy of living like never before. No matter what has happened, and no matter where you are on this journey, REINVENT will help you start fresh and love life!
Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are
Seth Stephens-Davidowitz - 2017
This staggering amount of information—unprecedented in history—can tell us a great deal about who we are—the fears, desires, and behaviors that drive us, and the conscious and unconscious decisions we make. From the profound to the mundane, we can gain astonishing knowledge about the human psyche that less than twenty years ago, seemed unfathomable.Everybody Lies offers fascinating, surprising, and sometimes laugh-out-loud insights into everything from economics to ethics to sports to race to sex, gender and more, all drawn from the world of big data. What percentage of white voters didn’t vote for Barack Obama because he’s black? Does where you go to school effect how successful you are in life? Do parents secretly favor boy children over girls? Do violent films affect the crime rate? Can you beat the stock market? How regularly do we lie about our sex lives and who’s more self-conscious about sex, men or women?Investigating these questions and a host of others, Seth Stephens-Davidowitz offers revelations that can help us understand ourselves and our lives better. Drawing on studies and experiments on how we really live and think, he demonstrates in fascinating and often funny ways the extent to which all the world is indeed a lab. With conclusions ranging from strange-but-true to thought-provoking to disturbing, he explores the power of this digital truth serum and its deeper potential—revealing biases deeply embedded within us, information we can use to change our culture, and the questions we’re afraid to ask that might be essential to our health—both emotional and physical. All of us are touched by big data everyday, and its influence is multiplying. Everybody Lies challenges us to think differently about how we see it and the world.
TIME Mindfulness: The New Science of Health and Happiness
TIME Magazine - 2016
The practice of meditation—which includes living in the moment and being in touch with your emotions—can change your body and brain, keeping them fit, flexible and resilient as you age. TIME’s special edition offers:
Mindfulness tips for everyone, from the novice to the lifetime meditator
The latest research on mindfulness, heart health and sleep
How to bring mindfulness into your day without having to sit still on a cushion
How to Live: A Life of Montaigne in One Question and Twenty Attempts at an Answer
Sarah Bakewell - 2010
They are all versions of a bigger question: how do you live? How do you do the good or honourable thing, while flourishing and feeling happy? This question obsessed Renaissance writers, none more than Michel Eyquem de Montaigne (1533-92), perhaps the first truly modern individual. A nobleman, public official, and wine-grower, he wrote free-roaming explorations of his thought and experience, unlike anything written before. He called them 'essays', meaning 'attempts' or 'tries'. Into them he put whatever was in his head: his tastes in wine and food, his childhood memories, the way his dog's ears twitched when dreaming, as well as the appalling events of the religious civil wars raging around him. The Essays was an instant bestseller, and more than four hundred years later, Montaigne's honesty and charm still draw people to him. Readers come to him in search of companionship, wisdom and entertainment--and in search of themselves. This book, a spirited and singular biography (and the first full life of Montaigne in English for nearly fifty years), relates the story of his life by way of the questions he posed and the answers he explored. It traces his bizarre upbringing (made to speak only Latin), youthful career and sexual adventures, travels, and friendships with the scholar and poet Etienne de La Boétie and with his adopted 'daughter', Marie de Gournay. And as we read, we also meet his readers--who for centuries have found in Montaigne an inexhaustible source of answers to the haunting question, 'how to live?'
The Skeptics' Guide to the Universe: How to Know What's Really Real in a World Increasingly Full of Fake
Steven Novella - 2018
There really are no ultimate authority figures-no one has the secret and there is no place to look up the definitive answers to our questions (not even Google). But, by thinking skeptically and logically, we can combat sloppy reasoning, bad arguments and superstitious thinking. It's difficult, and takes a lot of vigilance, but it's worth the effort.In this tie-in to their incredibly popular "The Skeptics Guide to the Universe" podcast, Steven Novella, MD along with "Skeptical Rogues" Bob Novella, Cara Santa Maria, Jay Novella, and Evan Bernstein will explain the tenets of skeptical thinking and debunk some of the biggest scientific myths, fallacies and conspiracy theories (Anti-vaccines, homeopathy, UFO sightings, etc.) They'll help us try to make sense of what seems like an increasingly crazy world using powerful tools like science and philosophy. THE SKEPTICS' GUIDE TO THE UNIVERSE is your guide through this maze of modern life. It covers essential critical thinking skills, as well as giving insight into how your brain works and how to avoid common pitfalls in thinking. They discuss the difference between science and pseudoscience, how to recognize common science news tropes, how to discuss conspiracy theories with that crazy coworker of yours, and how to apply all of this to everyday life.So, are you ready to join them on an epic scientific quest, one that has taken us from huddling in dark caves to stepping foot on the Moon? (Yes, we really did that.) Like all adventures, this one is foremost a journey of self discovery. The monsters you will slay and challenges you will face are mostly constructs of your own mind. With the SKEPTIC'S GUIDE TO THE UNIVERSE, we can do this together.