Exhibitionism for the Shy


Carol Queen - 1995
    Founder and Publisher Emerita Joani Blank, then working as a sex educator and counselor, started writing her own books about sexuality at her clients' and other therapists' behest.The press currently has a list of eighteen sexual self-awareness titles, including innovative and practical non-fiction with non-judgmental techniques for strengthening sexual communication. Down There Press also publishes lively literary and photographic erotica.

The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It


Kelly McGonigal - 2011
    Committed to sharing what the scientific community already knew about self-control, McGonigal created a course called "The Science of Willpower" for Stanford University's Continuing Studies Program. The course was an instant hit and spawned the hugely successful Psychology Today blog with the same name.Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, McGonigal's book explains exactly what willpower is, how it works, and why it matters. Readers will learn:Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. People who have better control of their attention, emotions, and actions are healthier, happier, have more satisfying relationships, and make more money. Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. Temptation and stress hijack the brain's systems of self-control, and that the brain can be trained for greater willpower.In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from a healthier life to more patient parenting, from greater productivity at work to finally finishing the basement.

Boys Will Be Boys: Power, Patriarchy and the Toxic Bonds of Mateship


Clementine Ford - 2018
    No one seems to be scared that their sons might be the ones to do it … This book … is the culmination of many years of writing about power, abuse, privilege, male entitlement and rape culture. After all that, here’s what I’ve learned: we should be f*cking terrified.’ Clementine Ford, from the introductionFearless feminist heroine Clementine Ford is a beacon of hope and inspiration to hundreds of thousands of Australian women and girls. Her incendiary first book, Fight Like A Girl, is taking the world by storm, galvanising women to demand and fight for real equality and not merely the illusion of it.Now Boys Will Be Boys examines what needs to change for that equality to become a reality. It answers the question most asked of Clementine: ‘How do I raise my son to respect women and give them equal space in the world? How do I make sure he’s a supporter and not a perpetrator?’All boys start out innocent and tender, but by the time they are adolescents many of them will subscribe to a view of masculinity that is openly contemptuous of women and girls. Our world conditions boys into entitlement, privilege and power at the expense not just of girls’ humanity but also of their own. Ford demolishes the age-old assumption that superiority and aggression are natural realms for boys, and demonstrates how toxic masculinity creates a disturbingly limited and potentially dangerous idea of what it is to be a man. Crucially, Boys Will Be Boys reveals how the patriarchy we live in is as harmful to boys and men as it is to women and girls, and asks what we have to do to reverse that damage. The world needs to change and this book shows the way.

The Red Queen: Sex and the Evolution of Human Nature


Matt Ridley - 1993
    The Red Queen answers dozens of other riddles of human nature and culture -- including why men propose marriage, the method behind our maddening notions of beauty, and the disquieting fact that a woman is more likely to conceive a child by an adulterous lover than by her husband. Brilliantly written, The Red Queen offers an extraordinary new way of interpreting the human condition and how it has evolved.

For the Love of Men: A New Vision for Mindful Masculinity


Liz Plank - 2019
    Men grow up being told that boys don’t cry and dolls are for girls. They learn they must hide their feelings and anxieties, that their masculinity must constantly be proven. They must be the breadwinners. They must be the romantic pursuers. This hasn’t been good for the culture at large: 99% of school shooters are male; men in fraternities are 300% more likely to rape; a woman serving in uniform has a higher likelihood of being assaulted by a fellow soldier than to be killed by enemy fire.In For the Love of Men, author Liz Plank offers a smart, insightful, and deeply researched guide for what we're all going to do about toxic masculinity. For both women looking to guide the men in their lives and men who want to do better and just don’t know how, For the Love of Men will lead the conversation on men's issues in a society where so much is changing but gender roles have remained strangely stagnant.What are we going to do about men? Plank has the answer--and it has the possibility to change the world for men and women alike.

Positivity: Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive


Barbara L. Fredrickson - 2009
    Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You’ll discover:•What positivity is, and why it needs to be heartfelt to be effective• The ten sometimes surprising forms of positivity• Why positivity is more important than happiness• How positivity can enhance relationships, work, and health, and how it relieves depression, broadens minds, and builds lives• The top-notch research that backs the 3-to-1 "positivity ratio" as a key tipping point• That your own sources of positivity are unique and how to tap into them• How to calculate your current positivity ratio, track it, and improve itWith Positivity, you’ll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.From the Hardcover edition.

101 Nights of Grrreat Sex: Secret Sealed Seductions for Fun-Loving Couples


Laura Corn - 1995
    TWICE A WEEK — EVERY WEEK — FOR ONE FULL YEAR!YES, I KNOW that’s a lot to ask from one little book! But I promise you it works. Here’s how —Once a week, you and your lover each pick a sealed page and tear it from the book. There’s no turning back now — and no peeking at each other’s seduction! Just follow your secret instructions, and sometime during the week you’ll each be getting an erotic surprise. Talk about anticipation — you’ll both be on the edge of your seats! You’ll discover romantic new ways to “heat up the passion,” new bedroom tricks and variations on the old ones — and irresistible ways to introduce them to your lover.50 SECRET SEDUCTIONS WRITTEN for his eyes only... begin with seductively intriguing ways to not only get her in the mood — but to get her breathless with anticipation. You’ll give your lover the ultimate pleasure with Tricks of the Tongue…King of Hearts…and She's Out of Control. She’ll act out her most erotic uninhibited fantasies in Dangerous When Wet, and she will never, ever forget your incredible foreplay when you finally get her Up Against The Wall! Whatever seduction you surprise her with, you’ll have her climbing the walls in exquisite expectation!50 SECRET SEDUCTIONS WRITTEN for her eyes only… begins by divulging Marilyn Monroe’s sensual bedroom secret that drove her lovers wild (and caused JFK’s toes to curl!) in “I Think I Made His Back Feel Better” — and it just heats up from there! You’ll learn the steamy technique guaranteed to drive men crazy and bring both your libidos to a boil with The Velvet Tongue…your Lingerie Parfait and Puss n’ Boots will make him fall in love with you all over again… and you’ll have him on his knees begging for more after you take The Laura Corn Challenge!PLUS ONE VERY SPECIAL SEDUCTION shared by both of you. For experienced lovers only — save this one for last!SO GO AHEAD, TEAR THIS BOOK UP... PLEASE!

Why We Love: The Nature and Chemistry of Romantic Love


Helen Fisher - 2004
    If you want to understand this central quality of human nature to its roots, read Why We Love." —Edward O. WilsonIn Why We Love, renowned anthropologist Helen Fisher offers a new map of the phenomenon of love—from its origins in the brain to the thrilling havoc it creates in our bodies and behavior. Working with a team of scientists to scan the brains of people who had just fallen madly in love, Fisher proved what psychologists had until recently only suspected: when you fall in love, specific areas of the brain "light up" with increased blood flow. This sweeping new book uses this data to argue that romantic passion is hardwired into our brains by millions of years of evolution. It is not an emotion; it is a drive as powerful as hunger.Provocative, enlightening, engaging, and persuasive, Why We Love offers radical new answers to age-old questions: what love is, who we love—and how to keep love alive.

Female Chauvinist Pigs: Women and the Rise of Raunch Culture


Ariel Levy - 2005
    In her groundbreaking book, New York magazine writer Ariel Levy argues that, if male chauvinist pigs of years past thought of women as pieces of meat, Female Chauvinist Pigs of today are doing them one better, making sex objects of other women – and of themselves. Irresistibly witty and wickedly intelligent, Female Chauvinist Pigs makes the case that the rise of raunch does not represent how far women have come; it only proves how far they have left to go.

Women Don't Owe You Pretty


Florence Given - 2020
    In a world that tells women we're either not enough or too much, it's time we stop directing our anger and insecurities onto ourselves, and start fighting back to re-shape the toxic structures of our patriarchal society.Florence's book will help you to tackle and challenge the limiting narrative you have been bombarded with your whole life, and determine feminism on your own terms. After all, you are the love of your own life.

Cesar's Way: The Natural, Everyday Guide to Understanding and Correcting Common Dog Problems


Cesar Millan - 1997
    So why do so many pampered pets have problems? In this definitive and accessible guide, Cesar Millan-star of National Geographic Channel's hit show Dog Whisperer with Cesar Millan-reveals what dogs truly need to live a happy and fulfilled life. From his appearances on The Oprah Winfrey Show to his roster of celebrity clients to his reality television series, Cesar Millan is America's most sought-after dog-behavior expert. But Cesar is not a trainer in the traditional sense-his expertise lies in his unique ability to comprehend dog psychology. Tracing his own amazing journey from a clay-walled farm in Mexico to the celebrity palaces of Los Angeles, Cesar recounts how he learned what makes dogs tick. In Cesar's Way, he shares this wisdom, laying the groundwork for you to have stronger, more satisfying relationships with your canine companions. Cesar's formula for a contented and balanced dog seems impossibly simple: exercise, discipline, and affection, in that order. Taking readers through the basics of dog psychology and behavior, Cesar shares the inside details of some of his most fascinating cases, using them to illustrate how common behavior issues develop and, more important, how they can be corrected. Whether you're having issues with your dog or just want to make a good bond even stronger, this book will give you a deeper appreciation of how your dog sees the world, and it will help make your relationship with your beloved pet a richer and more rewarding one.Learn what goes on inside your dog's mind and develop a positive, fulfilling relationship with your best friendIn Cesar's Way, Cesar Millan-nationally recognized dog expert and star of National Geographic Channel's hit show Dog Whisperer with Cesar Millan-helps you see the world through the eyes of your dog so you can finally eliminate problem behaviors.

Future Sex


Emily Witt - 2015
    She has slept with most of her male friends. Most of her male friends have slept with most of her female friends. Sexual promiscuity is the norm. But up until a few years ago, she still envisioned her sexual experience "eventually reaching a terminus, like a monorail gliding to a stop at Epcot Center." Like many people, she imagined herself disembarking, finding herself face-to-face with another human being, "and there we would remain in our permanent station in life: the future."But, as we all know, things are more complicated than that. Love is rare and frequently unreciprocated. Sexual acquisitiveness is risky and can be hurtful. And generalizing about what women want or don't want or should want or should do seems to lead nowhere. Don't our temperaments, our hang-ups, and our histories define our lives as much as our gender?In Future Sex, Witt captures the experiences of going to bars alone, dating online, and hooking up with strangers. From her home in San Francisco, she decides to say yes to everything and to find her own path. She observes the subcultures she encounters with a wry sense of humor, capturing them in all of their strangeness, ridiculousness, and beauty. The result is an open-minded, honest account of the contemporary pursuit of connection and pleasure, and an inspiring new model of female sexuality--open, forgiving, and unafraid.

The Gendered Brain: The New Neuroscience That Shatters the Myth of the Female Brain


Gina Rippon - 2019
    Gina Rippon finally challenges this damaging myth by showing how the science community has engendered bias and stereotype by rewarding studies that show difference rather than sameness. Drawing on cutting edge research in neuroscience and psychology, Rippon presents the latest evidence which she argues, finally proves that brains are like mosaics comprised of both male and female components, and that they remain plastic, adapting throughout the course of a person’s life. Discernable gender identities, she asserts, are shaped by society where scientific misconceptions continue to be wielded and perpetuated to the detriment of our children, our own lives, and our culture.

He's Just Not That Into You: The No-Excuses Truth to Understanding Guys


Greg Behrendt - 2004
    For ages women have come together over coffee, cocktails, or late-night phone chats to analyze the puzzling behavior of men. Greg Behrendt and Liz Tuccillo are here to say that —despite good intentions— you're wasting your time. Men are not complicated, although they'd like you to think they are. And there are no mixed messages. He's Just Not That Into You —based on a popular episode of Sex and the City— educates otherwise smart women on how to tell when a guy just doesn't like them enough, so they can stop wasting time making excuses for a dead-end relationship. This book knows you're a beautiful, smart, funny woman who deserves better.

Irreversible Damage: The Transgender Craze Seducing Our Daughters


Abigail Shrier - 2020
    Teenage girls are taking courses of testosterone and disfiguring their bodies. Parents are undermined; experts are over-relied upon; dissenters in science and medicine are intimidated; free speech truckles under renewed attack; socialized medicine bears hidden consequences; and an intersectional era has arisen in which the desire to escape a dominant identity encourages individuals to take cover in victim groups. Every person who has ever had a skeptical thought about the sudden rush toward a non-binary future but been afraid to express it—this book is for you.