Book picks similar to
The Endurance Life: Crush Your Goals (Motivation For Current And Aspiring Endurance Challenge Athletes Book 2) by Grant Shymske
memoir
pathfinder-ruck-training
adventure
fitness
Crossing the Congo: Over Land and Water in a Hard Place
Mike Martin - 2016
Traversing 2,500 miles of the toughest terrain on the planet in a twenty-five year-old Land Rover, they faced repeated challenges, from kleptocracy and fire ants to non-existent roads and intense suspicion from local people. Through imagination and teamwork -- including building rafts and bridges, conducting makeshift surgery in the jungle and playing tribal politics -- they got through. But the Congo is raw, and the journey took an unexpected psychological toll on them all. Crossing the Congo is an offbeat travelogue, a story of friendship and what it takes to complete a great journey against tremendous odds, and an intimate look into one of the world's least-developed and most fragile states, told with humor and sensitivity.
Long Ride Home: Guts and Guns and Grizzlies, 800 Days Through the Americas in a Saddle (Journey America Book 1)
Filipe Masetti Leite - 2018
Two years. Three magnificent horses. Ten countries. A thousand stories of drug cartels, mass migration, the glorious wilderness, the old cowboy ways, the kindness of strangers and the powerful connection between man and beast. This is a tale of grit and inspiration, of Filipe and Frenchie, Bruiser and Dude chasing a dream, one hoof at a time. Please scroll up to grab your copy today!
Better Late Than Never: From Barrow Boy to Ballroom
Len Goodman - 2009
Len Goodman tells all about his new-found fame, his experiences on Strictly Come Dancing, and also on the no.1 US show Dancing with the Stars and his encounters with the likes of Heather Mills-McCartney and John Sergeant. But the real story is in his East End roots. And Len's early life couldn't be more East End. The son of a Bethnal Green costermonger he spent his formative years running the fruit and veg barrow and being bathed at night in the same water Nan used to cook the beetroot. There are echoes of Billy Elliot too. Though Len was a welder in the London Docks, he dreamt of being a professional footballer, and came close to making the grade had he not broken his foot on Hackney Marshes. The doctor recommended ballroom dancing as a light aid to his recovery. And Len, it turned out, was a natural. At first his family and work mates mocked, but soon he had made the final of a national competition and the welders descended en masse to the Albert Hall to cheer him on. With his dance partner, and then wife Cheryl, Len won the British Championships in his late twenties and ballroom dancing became his life. Funny and heart-warming, Len Goodman's autobiography has all the honest East End charm of Tommy Steele, Mike Read or Roberta Taylor.
Route Britannia, the Journey South: A Spontaneous Bicycle Ride through Every County in Britain
Steven Primrose-Smith - 2016
All 97 counties of it! Surely it can't be as bad as everyone tells him. After twenty years living abroad, he thinks the time is right to search his homeland for the best of British using new eyes, those of a foreign tourist, and in the only way he knows how – by bicycle. Armed with a list of recommendations gathered from friends and strangers alike and the most spontaneous of routes, he pedals 5,000 miles through damp English country lanes, soggy Welsh moorland and windswept Scottish mountains. He gets wet quite often. Following on from the success and irreverent style of both No Place Like Home, Thank God and Hungry for Miles, Steven seeks out the quirky in the people he meets, the places he visits and the food he eats. Can his initial store of positivity survive the journey, or will it be ground down by the traffic, the weather and his British, vegetable-free diet of beer, pies and pork scratchings? In this, Book 1, The Journey South, Steven travels from Merseyside to Warwickshire, through the whole of Wales, the West Country, the south coast and to London. Armed with a bag of googly eyes, he meets a poetry-prescribing nurse, stumbles across Hilda Ogden's lawnmower, has his footwear stolen by foxes, discovers some very special Mexican fleas, crashes the TARDIS and visits dozens of British capitals, including its infidelity capital, its boob job capital and its dogging capital. He experiences "real" Britain – the good and the bad – its Morris dancers, pie 'n' mash and the pinnacle of British culture, a good old-fashioned street fight. The concluding part, The Journey North, covering the east of England, Scotland and the north-west of England will be available in Summer 2017.
Long May You Run: all. things. running.
Chris Cooper - 2010
You know how hard it is to make time to run. So you go out at 5:30 a.m. . . . in the rain. You remember every strain, sprain, ache, and pain you’ve ever felt. You ran through it then. You’ll run through it now. You have great runs. You have not-so-great runs. You run fast. You run slow. You race for a personal best. You race just for fun. This is your time. This is your run. This is your book.
LONG MAY YOU RUN
all. things. running. Learn how to win a race even when you finish last; the ten “destination” runs every runner should experience; what to do with your old running shoes; why listening to the right song may help you run faster; and how to run across the United States without leaving home. Featuring can’t-miss races, must-run places, tips, tricks, and words of advice and encouragement from some of the top runners today, including: Brian Sell, Bart Yasso, Colleen De Reuck, Nathan Brannen, Jeff Galloway, Suzy Favor Hamilton, Don Kardong, and many more!
The Doper Next Door: My Strange and Scandalous Year on Performance-Enhancing Drugs
Andrew Tilin - 2011
Soon wielding syringes, this forty-something husband and father of two children becomes the doper next door.During his yearlong odyssey, Tilin is transformed. He becomes stronger, hornier, and aggressive. He wades into a subculture of doping physicians, real estate agents, and aging women who believe that Tilin’s type of legal “hormone replacement therapy” is the key to staying young—and he often agrees. He also lives with the price paid for renewed vitality, worrying about his health, marriage, and cheating ways as an amateur bike racer. And all along the way, he tells us what doping is really like—empowering and scary.
Accidental Ironman
Martyn Brunt - 2014
Having spent 10 years scaling the lower echelons of the sport, the time has come for Martyn Brunt, one of Britain's least successful athletes, to reveal all about how he got involved in all this nonsense in the first place.
Run Gently Out There: Trials, Trails, and Tribulations of Running Ultramarathons
John Morelock - 2013
If on leaving a trailhead, you only glance at your watch to have an idea of when you need to be back, parts of this book will be for you.If when crossing a desert valley, you wonder what it is like to run in the silence and solitude way out there, parts of this book will be for you.If wading across a beaver pond during a run seemed the only logical thing to do, parts of this book will be for you.If you ever thought of running fifty miles in one day, parts of this book will be for you.If you sometimes went out after sunset for a run because you saw a cloudless sky and you wanted to run under a visible night sky, parts of this book will be for you.If you need to be out there where running with pauses continues to be just as important as the occasional run with the stopwatch on, then
Run Gently Out There
is for you.Go along with the author as he takes you on a run that is not about anyone in particular, rather it is about what makes running trails and ultramarathons become a love affair with being out there and how running becomes part of a way of living.
The Street or Me: A New York Story
Judith Glynn - 2014
Michelle Browning is 33, drunk and a former beauty queen who nears death after six years of homelessness. Judith Glynn is divorced with grown children and struggles to support herself in her adopted city. After their first hello, neither woman is the same as they embark on a remarkable journey for two years. This memoir is a raw yet enlightening read that graphically depicts the homeless subculture. But as Judith sets out all alone to rescue Michelle is her fixation worth the sacrifice? At stake is whether Michelle will choose possible death in a gutter over Judith's guiding light back into society. Enrolled in Kindle Book Lending that allows users to lend their book after purchasing to their friends and family for a duration of 14 days. For full details, review the Kindle Book Lending Program.
Serge Bastarde Ate My Baguette: On the Road in the Real Rural France
John Dummer - 2009
If the truth be known, I secretly couldn’t resist the novelty of passing time with a bloke called Serge Bastarde. When ex-blues drummer John Dummer decamps to France to start up as an antiques dealer and live the simple life, he doesn’t count on meeting Serge Bastarde. The lovable (if improbably named) rogue and brocanteur offers to teach John the tricks of the trade in return for his help in a series of breathtakingly unscrupulous schemes. As the pair trawl through antiques markets and old farmhouses looking for hidden treasure, they get into more than their fair share of scrapes: whether they’re conning hearty lunches from unsuspecting old peasants, secretly manufacturing priceless collectibles or losing a Stradivarius to gypsies. Filled with eccentric characters, high jinks and unlikely adventures, this is a hilarious romp through the real rural France.
The Athlete's Way: Sweat and the Biology of Bliss
Christopher Bergland - 2007
The Athlete's Way program, focusing on cardio, strength, stretching, nutrition and sleep, uses neurobiology and behavioral models to enable you to think, train and behave like an athlete, making you more optimistic, resilient, and intense. You will want to get a glow on every day to increase your daily bliss quotient. Exercise will no longer be something to dread but something to enjoy and experience to the fullest. The Athlete's Way teaches you how to make exercise a source of joy and something you will want to engage in daily. Sweat will become a symbol of your striving for a standard of excellence and a solid work ethic that is synonymous with peak performance. The stamina, tenacity, and drive fortified through athletics--and this program--can be applied to any dream, obstacle, or goal you aspire to achieve. Christopher Bergland is a Manhattan-based world-class endurance athlete. He holds a Guinness World Record for treadmill running (153.76 miles in 24 hours) and has won the longest nonstop triathlon in the world three times. He completed The Triple Ironman, a 7.2-mile swim, 336-mile bike, followed by a 78.6-mile run (done consecutively) in a record breaking time of 38 hours and 46 minutes. He directs the triathlon program at Chelsea Piers and has been sponsored by Kiehl's since 1996. He has been featured in dozens of TV, magazine, and newspaper articles including CNN, PBS, ABC, CBS, Fox, Men's Journal, ESPN magazine, and the L.A. Times. He currently manages a specialty sporting goods shop in New York City called "JackRabbit Sports." Inspiring Lessons from a World-class Endurance Athlete"I love to sweat. All told, I have run distance equal to four trips around the world on a treadmill and on the streets of Manhattan where I live. I have biked to the moon and back, dueling it out with a red, blinking pacer light on a LifeCycle control panel or logging countless laps in Central Park. I've even crossed the Atlantic a few times - in the pool - and I've swum in almost every ocean around the world competing in Ironman triathlons. When I am running, biking, or swimming, happiness pours out of me. I am not alone. Everyone who exercises regularly experiences this bliss. And it is available to you, too, anytime you break a sweat. The Athlete's Way is an individual process but ultimately a universal experience. We feel good when we sweat. I have learned how to find Nirvana on the treadmill, and I am going to teach you my secrets." --Christopher Bergland
Rusch to Glory: Adventure, Risk, & Triumph on the Path Less Traveled
Rebecca Rusch - 2014
Known today as the Queen of Pain for her perseverance as a relentlessly fast runner, paddler, and mountain bike racer, Rusch was a normal kid from Chicago who abandoned a predictable life for one of adventure. In her new book Rusch to Glory: Adventure, Risk & Triumph on the Path Less Traveled, Rusch weaves her fascinating life's story among the exotic locales and extreme conditions that forged an extraordinary athlete from ordinary roots.Rusch has run the gauntlet of endurance sports over her career as a professional athlete-- climbing, adventure racing, whitewater rafting, cross-country skiing, and mountain biking--racking up world championships along the way. But while she might seem like just another superhuman playing out a fistful of aces, her empowering story proves that anyone can rise above self-doubt and find their true potential.First turning heads with her rock climbing and paddling skills, Rusch soon found herself spearheading adventure racing teams like Mark Burnett's Eco-Challenge series. As she fought her way through the jungles of Borneo, raced camels across Morocco, threaded the rugged Tian Shan mountains, and river-boarded the Grand Canyon in the dead of winter, she was forced to stare down her own demons. Through it all, Rusch continually redefined her limits, pushing deep into the pain cave and emerging ready for the next great challenge.At age 38, Rusch faced a tough decision: retire or reinvent herself yet again. Determined to go for broke, she shifted her focus to endurance mountain bike racing and rode straight into the record books at a moment when most athletes walk away. Rusch to Glory is more than an epic story of adventure; it is a testament to the rewards of hard work, determination, and resilience on the long road to personal and professional triumph.
Center of Attention: A True Crime Memoir
Jami D. Brown Martin - 2020
The photo looks completely out of place on the FBI Ten Most Wanted Fugitives list where it’s been since December, 8, 2007. For eight of those years, Jason appeared directly beside Osama Bin Laden. Bin Laden is long gone, but Jason is still wanted for armed robbery and murder.For years, his sister, Jami D. Brown Martin has watched the true crime programs and read the amateur investigative blogs devoted to Jason, his crime, and the efforts to apprehend him knowing the story wasn’t as simple, nor was it just Jason’s. To be the sister, brother, or relative of one of the world’s most wanted men is to live every day with the horrible truth and many consequences of his brutal act.CENTER OF ATTENTION is the story of a former Mormon missionary turned murderer. It is also a riveting look behind the facade of the genetically blessed, seemingly prominent and pious Brown family of Laguna Beach, California. It is a tale of the family patriarch, John Brown, who disappeared without a trace ten years before his son. More important, it is the gripping and ultimately hopeful story of the sister of one of the world’s most wanted fugitives and her journey to accept that despite being a product of the same crazy environment as her brother, her life and path are her own.
Tea & Bee's Milk
Karen Gilden - 2008
So they quit their jobs, sold their house and car, and flew off to Turkey with two bags each, a laptop computer and a camera. If you've ever dreamed of ditching the rat race and taking a year off, you’ll find inspiration in this charming and humorous series of essays and emails. A delightful memoir of a memorable year.