Chock-full of smartass humor and a whole lot of attitude, Yoga for Regular Guys is an illustrated fitness program that men can relate to because Dallas understands the things men care about: improved strength and endurance, a better sex life, reduced stress levels, and (maybe most importantly) access to ridiculously hot yoga babes. Every chapter offers clear, step-by-step explanations of yoga poses and circuits along with hilarious full-color photos of "regular guys" in action. Written in conjunction with Dr. Craig Aaron an athletic trainer for numerous members of the NFL, NBA, and World Wrestling Entertainment Yoga for Regular Guys is a comprehensive fitness program that's fun, irreverent, and empowering. So what are you waiting for?

    In the subsequent twenty years as manager he has transformed the club. English football's longest serving manager has overseen a period of radical change. His experience spans across the spectrum from complex challenges to historic success.The Wenger Revolution chronicles this fascinating era through the combination of distinctive photographs taken from the inner sanctum, and words from Amy Lawrence.This is a stunning photographic journey, based on the images captured by official club photographer Stuart MacFarlane, who has had exclusive access for many years. Publication coincides with the twentieth anniversary of Wenger's arrival in England.The Arsenal he joined bears little resemblance to what the club looks like as we approach 2016. A total renovation in terms of training, stadium, style, economics and a global audience has taken place under Wenger's instruction.His successes illustrate what a sensation he created in English football. He is regarded as a guru of new football methods, getting a club with a traditional English culture to give up drinking, modernize diet, embrace new training methods, and play with a panache that ripped up the stereotype of Boring Arsenal. The Wenger Revolution is worth commemorating, and this book will do so in style.

    You'll laugh, cry and phone a friend about Mom of the Year--the debut title from the new literary genre, Script Lit. Janie Parker rules the school at Parkside Elementary, though she’s not even a student. She’s a volunteer room mother, tirelessly pouring her blood, sweat and tears into every perfect detail of every party or project for her daughter’s class. And she does it all for…GASP…the glory. Her over-the-top antics alienate her daughter, Kelsey, who isn’t anything like her mother. So when Janie’s husband, Greg, announces the family must relocate to Houston in the middle of the school year, Kelsey sees the opportunity to start over. Janie, however, sees the end of her legacy as the most fabulous, glorified volunteer in the history of public schools. As if that isn’t horrifying enough, the family’s move to Houston forces Janie to live in the same town as her own mother, Helen, whom she despises. When they arrive at Kelsey’s new school, Bear Branch Elementary, Janie discovers some silver lining – their new school district annually crowns a “Mom of the Year.” Janie soon meets her match in Lanette Middleton, the class room mother and reigning Mom of the Year. Lanette makes it clear there is no room for Janie at Bear Branch. After one too many insults, Janie fights back...and the competition is ON!

    On the run from both the cartel and the FBI, Jack finds temporary refuge in the quiet of Utah’s mountains. With a new identity and surgically-altered face, he may have narrowly escaped his old life. But can he run from his own destructive nature? Bored in the anonymous safety of his new reality, Jack quickly finds himself drawn to Inez Didier, a mysterious French director documenting the high-stakes lives of the world’s most daring skiers. As Inez pulls Jack further into her work, he struggles to keep his thrill-addicted temperament in check. But when the darkest secrets of his thorny past begin to surface, Jack’s life may once again wind up in freefall… “Not many investigative reporters have the sensitivity and poetry that are exhibited in this exciting story of dare-devil skiing.”—The New York Times Book Review

    They may even have a point. But to build something so successful, so popular, so inescapable, you've got to have mighty strong foundations.Prior to 1992, the old First Division was England's premier prize. Its rich tapestry winds back to 1888 and the formation of the Football League. A grand century-long tradition in danger of being lost in the wake of Premier League year zero.No more! In The Title Scott Murray tells the lively, cherry-picked story of English football through the prism of the First Division. Rich with humour yet underpinned with solid research, this is a glorious meander across our national sport's varied terrain.With as much about Burnley, Wolves, West Brom and Portsmouth as the likes of Arsenal, Liverpool and Manchester United, we learn the less well-known stories the sport has to tell, such as the plight of Glossop, the smallest club to ever play top-flight football, and final day drama involving Huddersfield and Cardiff that knocks Michael Thomas into a cocked hat. We bask in the managerial genius of Tom Watson, the bowler-hatted Victorian Mourinho; celebrate the joy of the Busby Babes; discover the shameless showmanship of George Allison; embark on righteous escapades with Hughie Gallacher; and meet some old favourites in Don Revie, Bill Shankly, Alex Ferguson and Brian Clough.At turns exciting, surprising, witty and bittersweet, The Title is a highly informed, fresh and affectionate love-letter to the English game, and a delight for any football fan.

    Liverpool Football Club had never won the FA Cup. Fifteen seasons later, Liverpool Football Club had won three League titles, two FA Cups and the UEFA Cup. Liverpool Football Club had become the most consistently successful team in England. And the most passionately supported club. Their manager was revered as a god. Destined for immortality. Their manager was Bill Shankly. His job was his life. His life was football. His football a form of socialism. Bill Shankly inspired people. Bill Shankly transformed people. The players and the supporters.His legacy would reveberate through the ages.In 1974, Liverpool Football Club and Bill Shankly stood on the verge of even greater success. In England and in Europe. But in 1974, Bill Shankly shocked Liverpool and football. Bill Shankly resigned. Bill Shankly retired.Red or Dead is the story of the rise of Liverpool Football Club and Bill Shankly. And the story of the retirement of Bill Shankly. Of one man and his work. And of the man after that work. A man in two halves. Home and away. Red or dead.

    If he were, he would not have been summoned to sit on the jury with the delightful Jane, with whom he falls instantly in love. Only then does it suddeny dawn on him that he is already engaged to Vera Upshaw.

    By the time he ran for help, they chased him from Hemingway's Walloon Lake to the sultry sands of the Caribbean. Snubbed by the authorities, scorned by his patients, he turns to the woman of his future with ties to his past. They all had a secret to tell; they all had a secret to keep. Find out what it was. Chris Zimmerman at his unbridled best: another devilishly clever tale of revenge, adventure, and romance, set amidst northern Michigan's most familiar landmarks. Cut from the same cloth as Intentional Acts, Zimmerman's second work, The Secret-Keeper, takes you on a whirlwind ride of a Mt. Pleasant widower and his quest to avenge his wife's death.

    The next pitch he throws will shock the nation. The crackling sound the ball makes as it hits the helmet will be heard throughout the baseball and legal community. The unthinkable has occurred. Is it just a tragic part of the game? Or could it actually be criminal? Veteran prosecutor Jaime Brooks reluctantly accepts the task of investigating a case that could change the way the game of baseball is played forever. What began as a feud between two teams turns into a legal drama that will play out in a grand jury and potentially a full blown jury trial. The stakes are high for Tim Charles as he faces the unimaginable consequence of his last pitch. And a national debate over the unwritten code of baseball and the accountability of players for acts on the field will erupt in a courtroom and in the offices of the baseball commissioner. What was in Charles' heart and mind when he threw the last pitch? Put yourself in the juror's seat in a case that will decide Charles' fate and possibly how baseball is played in the future.A Pitch For Justice is a former # 1 ranked novel in baseball and sports psychology on Amazon's paid store. Show less

    There was just one difference: rather than supporting the likes of soccer teams Arsenal or Manchester United, Dave’s team of choice was the ever so slightly less glamorous Bromley Football Club—one of the last genuinely amateur soccer teams left, fighting for survival in the lowest non-league division. This tale chronicles Bromley’s worst ever season. Dave turns up to each match with his soccer cleats in his bag, just in case the team is a player short; the team misses so many goals that in one match, the taunting opposition fans actually lose count of the score. The Bromley Boys is the touching true story about supporting a club through thin and even thinner: proof that the more a team may lose on the field, the more there is to gain on the terraces.

    Most people think it’s Frisbee football played barefoot and without boundaries. Those people are wrong. Ultimate is a sport played by 824,000 people a year in North America—more than korfball, lawn darts, lacrosse, and curling combined. Ultimate is so popular that it even has rules that are sometimes followed.This book will provide you with complete and total knowledge of the Ultimate game.THIS BOOK INCLUDES:-- The Eight Ultimate Player Types-- The 42 Most Common Nicknames-- 28 Near-Useless Throws on the Field-- How to Name Your Ultimate Team-- Where to Play Ultimate Without Being Mocked-- How to Score at an Ultimate Party-- Useful Playing Tips from Experts of the Game PLUS: HOW TO PLAY ULTIMATE IN EIGHT EASY STEPS – AN ILLUSTRATED GUIDE -- Can I play Ultimate with a mustache?-- Where do Ultimate babies come from?-- How can I become an Ultimate champion without practicing?-- What is “throwing Fire”?-- How can I survive a shark attack?  About the author:Pasquale Anthony Leonardo IV has covered numerous championship Ultimate tournaments since 1997 and was the Media Director for the 2006 World Junior Ultimate Championships. In 2005 he co-wrote Ultimate: The First Four Decades, which was reviewed in Sports Illustrated and featured on ESPN’s live talk show "Cold Pizza." He also writes screenplays. He lives in Brooklyn, New York and/or somewhere out West.

    It's not a particularly divine mission and God probably wouldn't approve. It depends on his views on double-crossing philandering scoundrels.

    Sunday lunchtime kick-offs. Absurd ticket prices. Non-black boots. Football's menu of ills is long. Where has the joy gone? Why do we bother? Saturday, 3pm offers a glorious antidote. It is here to remind you that football can still sing to your heart.Warm, heartfelt and witty, here are fifty short essays of prose poetry dedicated to what is good in the game. These are not wallowing nostalgia; they are things that remain sweet and right: seeing a ground from the train, brackets on vidiprinters, ball hitting bar, Jimmy Armfield's voice, listening to the results in a traffic jam, football towns and autograph-hunters. This is fan culture at its finest, words to transport you somewhere else and identify with, words to hide away in a pub and luxuriate in.Saturday, 3pm is a book of love letters to football and a clarion call, helping us find the romance in the game all over again.

    They're like brothers, but they don't know one essential thing: Bobby is gay. Can he still be one of the guys and be honest about who he is? When he's outed against his will by a student reporter, Bobby must find a way to earn back his teammates' trust and accept that his path to success might be more public, and more difficult, than he'd hoped. An affecting novel about identity that also delivers great sportswriting.

    But it seems things are only going to get weirder, as Danni's been given her own reality TV series - & they're all going to be filmed. No way does Sam want her life on screen, but the director convinces her to give it a go. Can she handle her starring role as a pop star's little sister?