With Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work.Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world.With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence, and Jon Kabat-Zinn, renowned mindfulness expert and author of Coming To Our Senses, Meng’s Search Inside Yourself is an invaluable guide to achieving your own best potential.

    After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation’s most vocal public proponents.Here’s what he’s fixated on now: Science suggests that meditation can lower blood pressure, mitigate depression and anxiety, and literally rewire key parts of the brain, among numerous other benefits. And yet there are millions of people who want to meditate but aren’t actually practicing. What’s holding them back?In this guide to mindfulness and meditation for beginners and experienced meditators alike, Harris and his friend Jeff Warren, a masterful teacher and “Meditation MacGyver,” embark on a cross-country quest to tackle the myths, misconceptions, and self-deceptions that stop people from meditating. They rent a rock-star tour bus (whose previous occupants were Parliament Funkadelic) and travel across eighteen states, talking to scores of would-be meditators—including parents, military cadets, police officers, and even a few celebrities. They create a taxonomy of the most common issues (“I suck at this,” “I don’t have the time,” etc.) and offer up science-based life hacks to help people overcome them.The book is filled with game-changing and deeply practical meditation instructions. Amid it all unspools the strange and hilarious story of what happens when a congenitally sarcastic, type-A journalist and a groovy Canadian mystic embark on an epic road trip into America’s neurotic underbelly, as well as their own.

    Danny Penman reveal the secrets to living a happier and less anxious, stressful and exhausting life. Based on the techniques of Mindfulness-Based Cognitive Therapy, the unique program developed by Williams and his colleagues, the book offers simple and straightforward forms of mindfulness meditation that can be done by anyone--and it can take just 10-20 minutes a day for the full benefits to be revealed.

    W. Tozer was a man who knew the voice of God. He shared this experience with every true child of God. With all those who are called by the grace of God to share in the mystical union that is possible with Him through His Son Jesus. Tozer fought against much dryness and formality in his day. Considered a mighty man of God by most Evangelicals today, he was unconventional in his approach to spirituality and had no qualms about consulting everyone from Catholic Saints to German Protestant mystics for inspiration on how to experience God more fully. Here are two writings by Tozer that touch on the heart of this goal. Revelation is Not Enough and The Speaking Voice. Also included is a bonus chapter The Menace of the Religious Movie. This is meat to sink your spiritual teeth into. Tozer's writings will show you the way to satisfy your spiritual hunger.

    Written during the same period as The Glass Bead Game, these poems reflect the book's mysticism and help to illuminate Hesse's physical and metaphysical search for a "sublime alchemy" that would go beyond all images

    In Final Warning beloved pastor and best-selling author Carl Gallups explores the stunning visions of the Apostle John as found in the seven trumpets of Revelation and overlays them on major events in the 20th and 21st centuries. How do the two world wars line up with John the Revelator's visions? Could it really be that the Chernobyl meltdown was foretold in the Bible almost two thousand years before it happened? Does the rebirth of Israel indicate the Last Days are upon us? Was the same Apollyon mentioned in "trumpet five" responsible for the darkening of the sky during the Gulf War? Is the United States mentioned in biblical prophecy? Gallups has scoured historical, military, and journalistic sources to address these questions and more. An incredible journey of contextual biblical understanding and astounding prophetic possibilities await as you discover why today's signs could be the final warning.

    Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.

    Journey to the Heart will comfort and inspire us all as we begin to discover our true purpose in the world and learn to connect even more deeply with ourselves, the creative force, and the magic and mystery in the world around and within us.

    So begins Mary Oliver's twelfth book of poetry, and the image of that fiery bird stays with the reader, appearing in unexpected forms and guises until, in a postscript, he explains himself: "For truly the body needs / a song, a spirit, a soul. And no less, to make this work, / the soul has need of a body, / and I am both of the earth and I am of the inexplicable / beauty of heaven / where I fly so easily, so welcome, yes, / and this is why I have been sent, to teach this to your heart."This collection of sixty-one new poems, the most ever in a single volume of Oliver's work, includes an entirely new direction in the poet's work: a cycle of eleven linked love poems-a dazzling achievement. As in all of Mary Oliver's work, the pages overflow with her keen observation of the natural world and her gratitude for its gifts, for the many people she has loved in her seventy years, as well as for her disobedient dog, Percy. But here, too, the poet's attention turns with ferocity to the degradation of the Earth and the denigration of the peoples of the world by those who love power. Red Bird is unquestionably Mary Oliver's most wide-ranging volume to date.

    When you are in touch with your intuition, every moment in your life takes on a whole new dimension as intuitive wisdom pours in. Your ability to assess each situation for immediate guidance allows you to move smoothly on your chosen path. Decision-making becomes quick, easy, and fruitful. And you move closer and closer to your best life by divining what is true for you. Divine Intuition is a practical guide to help you learn how to access the rich wisdom available through the gift of your intuition. We often hear about the importance of trusting this inner guidance, but we don't know how to listen to and act on it to make practical everyday decisions about our lives. Filled with inspirational quotes, helpful exercises, and information on how to transform your life into one of abundance and happiness, this revised and updated edition also includes lots of new techniques, materials, chapters, and some fresh and inspiring stories from Lynn Robinson's life, as well as from her clients' lives, over the past decade. Drawing on her years of experience, Lynn Robinson reveals, with compassion and a dash of humor, what it takes to look within for guidance and to build patience, faith, and trust. This inspirational book will give you the practical tools you need to envision, attract, and create the abundant and successful life you were meant to live.

    From the founder of the popular online community Tiny Buddha.com comes a daily inspirational guide of simple and creative challenges to help you actively spread love to those around youTiny Buddha’s 365 Days of Tiny Love Challenges is a simple guide to help readers pursue happy, connected lives and bring greater love into the world.Each week begins with an inspirational message written by members of the TinyBuddha.com online community, followed by seven days of short challenges that focus on self-love, giving and receiving love in relationships and friendships, and spreading love in the world, such as: • Write a list of three things you appreciate about yourself and place it somewhere in your home where you’ll frequently see it throughout the day• Compliment someone who serves you in some way (for example, a waiter, barista, or bus driver) on how well they do their job• Keep an eye out for someone who looks sad—a friend, coworker, or even stranger—and say something that might make them laugh or smile.By using the book each day throughout the year, readers will learn to develop closer bonds in relationships, let go of anger and bitterness, better understand themselves and their loved ones, and turn strangers into friends.

     The truth is that every person has psychic potential hidden deep inside. However, most people don't know how to develop these natural abilities. There are many psychic abilities a person can experience and this book is going to show you what these different abilities are. But more importantly, this book is going to show you some easy techniques that you can use every day to awaken your own innate psychic abilities. Here is a preview of what you will learn in this book. What it means to be psychic. Exploring the Different Types of Psychic Ability. The Science Supporting Psychic Phenomenon. Modern-Day Examples of Psychic Experiences. Clairaudience: Working with Clear-Hearing. Meditation: Your Main Tool for Psychic Ability. Discerning Ear Exercise. Hear the World Around You. Meditating on a Sounds. Clairvoyance: Working with Clear-Seeing Abilities. Improving Your Physical Well-Being Tapping into Your Intuition Learning to Trust Exercise Working with the Symbolic Mind. Using Zener Cards. Using Dreamwork to Improve Clairvoyance. Clairsentience & Claircognizance. Working with a Partner. Working with the Crown Chakra Exercise. Using Affirmations to Hone Your Abilities. Speak to the Divine. White Light Exercise. Clairolfactory & Clairgustance. Psychometry. Opening Your Third Eye. Antiques and the Help of Others. Summary and Conclusion.