With mindfulness being so widely taught, there is a need for a clear-sighted and experience-based guide. Analayo provides it.

    What's hidden in Conwy Castle that has all the crooks in a frenzy and where does the ghost of King Arthur come into it all?

    It's been a decade since her husband Giovanni walked out, convinced she was having an affair. When the truth finally comes to light, can everything return to the way it was ten years ago? Or is it too late to start over?When self-confessed workaholic Harriet takes an impromptu holiday to Tuscany, she quickly discovers that the relaxing yoga holiday she had been anticipating will be anything but. She's shocked when she's asked to swap her yoga mat and leggings for riding jodhpurs and a helmet! But the longer she stays at serene Bella Vista, the more she begins to rethink the way she's been living for so long...Shy artist Jess has had a crush on Donna's son Marco from the first moment she saw him. This is her second summer at Bella Vista, and while it is a riding holiday, Jess was secretly hoping to pick up where they left off last summer ­with an almost-kiss. But is Marco still interested or will this be a summer of sadness?

    Estranged from her jetsetter parents and alienated from her lazy and argumentative aunt, she grapples with the daunting task of building a future for herself alone.The charming, suave art fanatic Jake McCarthy is the most wanted bachelor in town. Amber is sure he’s way out of her reach… but when she lands a job working at his gallery, forbidden feelings begin to simmer beneath the surface – and she’s soon unable to resist.Jake is determined to keep things strictly professional. But try as he might, he can’t keep his eyes off her. There’s only one problem: they both have no shortage of hidden secrets and past demons. And when you’re caught up in a whirlwind of passionate romance, these things have a nasty way of getting out…Can Amber and Jake build a dream future together? Or will their feelings fall apart once they discover the truth about each other?As a fun, lighthearted, and feel-good romance series that’s bursting with loveable characters, a pinch of drama, and plenty of romantic suspense, Fight For Love is a delightful love story that will satisfy anybody looking for their next emotional fix. Scroll up and grab your copy today to dive in…

     Famously Fake I’m fake engaged to my movie star boss. He’s a billionaire single dad with a secret. Now we’re play acting the Perfect Hollywood Couple. Everywhere we turn there’s damn paparazzi If the truth comes out we’re both ruined. But what happens once the faking stops? Am I gonna regret letting the hottest guy in Hollywood be my first? Famously First Go undercover as his tour photographer. Dish the dirt on my now famous ex. Cash that big fat check. Fall in love again… Wait what!? - That IS NOT part of the plan. Ten years ago he was my first boyfriend. Now he’s my ultra rich rockstar boss. Can I forgive him for wrecking my heart? Famously Wed I just woke up with Mr Gorgeous One Night Stand. He just happened to ‘forget’ to mention he’s my neighbor. Turns out he’s my billionaire boss too… My first day at work is turning into a right shambles. Somehow I’ve ended up agreeing to marry him! How are we going to get though a whole year of marriage Without tearing each other’s hair out, Or worse still, falling in love for real? Famously His Baby He came over to fix a lightbulb. We ended up breaking the bed. Don’t tell anyone, but I’m knocked-up. By my uber rich boss, Who also happens to be my brother’s best friend. My brother would wring his neck if he found out. Maybe keeping me a secret is all he wants. Well I’ve got my own little secret, That’s growing day by day. And he’s the one person I can’t tell. Every book in the Famously Mine series is a full length stand-alone novel with no cheating, no cliff hangers and a gorgeous happily ever after.

    Immerse yourself in Love’s Harvest, and be swept away by love! ***FREE ON KINDLE UNLIMITED*** Finding the Duke’s Heir A bored Viscountess, a despairing Duke, a charitable project, a Lady lost, a secret heir, a new chance for love. Julian Stafford, Duke of Windemere, lost his only son in a duel - a duel partly caused by his dead wife. His son's betrothed vanished, and Julian has nothing but his dead wife's debts left. Widow, Lady Sylvia Edgeworth, Dowager Viscountess Pendholm, wants something to do, now her children are married. She starts a charitable project. Her offer to buy a house uncovers mysteries for the Duke, and brings them together. What really happened around that duel? Can Lady Sylvia trust her attraction to the Duke? Will the Duke allow himself to love again? The Earl’s Harvest Dilemma Lady Sophia missed her season while mourning the death of her mother. With few options for marriage, she is horrified when she overhears her stepfather planning her betrothal to the offensive Duke of Wyndham. The Earl of Gifford inherited an estate in disrepair and faces a failing harvest, whilst his brother runs up gambling debts. An option which could save him and his brother, places him in a dilemma. Can the Earl and Lady Sophia find their way to love, or will others’ greed destroy them? Dream of a Duke In the style of Charlotte Brontë’s Jane Eyre, Ms. Thorne tries a more gothic style Regency Romance in ‘Dream of a Duke’. Alexandra Burton, now a governess, goes back to her childhood home to care for the son of a Duke, who once was her friend. Her station makes it impossible for her to be his wife. She refuses to be his mistress. Nothing could bring people of such different classes together, except the Duke’s son… by a different mother. A Perfect Match Miss Elizabeth Devereux needs a wealthy husband, for her family to survive. Visiting the daughters of the Earl of Cambury, she hopes to meet a suitable man. Her friends want her to marry their brother –she is not so sure. Mr Alastair Chamberlain has newly come into wealth, but his inheritance is conditional on him marrying soon. Visiting Cambury he meets Elizabeth, and the attraction is mutual. Can they trust their emotions? Are they each simply seeing the other as a solution to a problem? Can they overcome the jealousy and plotting of her friends? Will they eventually find true love? The Duke’s Matchless Maidservant A Maid, a Manager, a Duchess’ secrets, an unexpected heritage, a love fulfilled. Colin Brown is the handsome property manager of the Weston estate. Lovely Leah Hoskins has just been hired as the Duchess’ lady’s maid. There are some mysteries at Weston Hall and whilst sparks fly between Leah and Colin, things seem hopeless — until the Duchess steps in to give them help, a future, and... a hope. Tempted by a Duke Miss Josephine Dudley loves horses. The daughter of an affluent landowner, fallen on difficult times, she has always dreamt of marrying the Earl of Langdon, who has the best stable in the county. Then, through a chance encounter, she meets the Duke of Granger. What starts out as loathing, soon turns into something else. But can a dashing rogue really turn into a handsome prince? The Duke’s Secret Love Cecilia Hatch meets the Duke of Northcastle by chance, in a thunderstorm, and offers him some advice about his intended betroth

    As he travels back to Arch in a new kind of vehicle, he makes a new friend, Aofie, who introduces him to deeper secrets of this world of electromagnetic waves—ELECTON.As Rhythm gets embroiled in a new conspiracy planned by Dslots and gets trapped in an unknown imaginary world, Cooper, Olivia, and Eva set out to save Roger (and Electon) before it is too late.The second part of the most-loved series of Rhythm Roger is here for you, with darker secrets roaming around in Electon. In this children’s beloved book, let’s say the magical word together and enter the world of Electon: “AVALONIA.”

    Her dark skin. Her intelligent eyes.I want her more than I've ever wanted anything in my life.I thought I was over this obsession, but now I'm back in town.One look, and I can't remember why I stayed away for so long...Oh yeah, that's right. She's my best friend's little sister.

    The most common way this manifests is in a persistent sense of discontentment. Something just doesn’t feel quite right. That something is usually hard to put a finger on. It’s often just a feeling that haunts us in the background, one that leads to endless soul searching and goal striving. Although it can disappear when a desire is achieved, or a piece of our life that was believed to be missing falls into place, ultimately the relief is only temporary. Before long, the background feeling that something is not okay returns and the search begins anew. You may be surprised to learn that life doesn’t have to be this way. Since 2006, our global scientific research project has been on the trail of the tiny fraction of the population that seems to have escaped this fate. We found thousands of them, and what we learned has been nothing short of astonishing. It will revolutionize your life for the better, if you’ll let it. Praise For The Finders "If a Nobel Prize existed for Psychology, the work done by Jeffery Martin and his team and described in this book would be a strong contender. The book is about people who have managed to fulfil one of the most sought after but rarely achieved human needs – true happiness, a deep and fundamental sense of wellbeing." ~ Dr. Peter Fenwick, internationally renowned neuropsychiatrist and Fellow of the Royal College of Psychiatrists "Dr. Jeffery Martin's work on non-symbolic states of awareness has helped create the most lucid map for understanding higher states of consciousness. I have personally gained a deeper understanding of the universality of human sacred experience from his research and have been able to replicate and publish it. For anyone who is interested in getting scientific knowledge of the range and evolution of human experience in the direction of expanded awareness and ultimately that which wisdom traditions call 'enlightenment' Jeffery's book and research are must reads." ~ Deepak Chopra, MD, FACP, founder of The Chopra Foundation and co-founder of The Chopra Center for Wellbeing, author of over 85 books including dozens of best sellers "In this book Dr. Martin takes his place beside William James and Abraham Maslow to give us one of the most important and ground-breaking works on consciousness and human potential in recent memory." ~ Allan Leslie Combs, Ph.D., CIIS Professor of Consciousness Studies, author of The Radiance of Being and Consciousness Explained Better "Dr. Jeffery Martin and his colleagues have produced a landmark study, one not only relevant to transpersonal psychology but to psychology in general. Maslow wrote of 'self-actualized' persons. Dr. Martin goes a step further, describing the phenomenology of Maslow's highest level, namely the self-transcendent or enlightened. This book contains a schema by which its readers can more deeply appreciate the development of these men and women. It is not often that rigorous research can be inspirational, but Dr. Martin has come through. Indeed, readers on a spiritual path are now able to chart their own development on a continuum of experiences, one that many writers once pathologized." ~ Stanley Krippner, PhD, Professor of Psychology at Saybrook University; past-President of two and Fellow in five divisions of the American Psychological Association, and winner of its lifetime achievement award for Distinguished Contributions to the International Advancement of Psychology; 50+ year veteran researcher and pioneer in the scientific study of consciousness

    Regular price: $4.99.***+FREE GIFT INSIDE: link to download my 120 page e-book “Mindfulness Based Stress and Anxiety Management Tools” for free! Dear Friends, Contrary to popular belief, Zen is not a discipline reserved for monks practicing Kung Fu. Although there is some truth to this idea, Zen is a practice that is applicable, useful, and pragmatic for anyone to study regardless of what religion you follow (or don’t follow). Zen is the practice of studying your subconscious and seeing your true nature. The purpose of this work is to show you how to apply and utilize the teachings and essence of Zen in everyday life in the Western society. I’m not really an “absolute truth seeker” unworldly type of person - I just believe in practical plans and blueprints that actually help in living a better life. Of course I will tell you about the origin of Zen and the traditional ways of practicing it, but I will also show you my side of things, my personal point of view and translation of many Zen truths through a more “contemporary” and practical language. It is a “modern Zen lifestyle” type of book. I invite you to take this journey into the peaceful world of Zen Buddhism with me today! In This Book You Will Read About: • Where Did Zen Come From? - A short history and explanation of Zen • What Does Zen Teach? - The major teachings and precepts of Zen • Various Zen meditation techniques that are applicable and practical for everyone! • The benefits of a Zen lifestyle • What Zen Buddhism is NOT? • How to slow down and start enjoying your life • How to accept everything and lose nothing • Why being alone can be beneficial • Why pleasure is NOT happiness • Six Ways to Practically Let Go • How to de-clutter your life and live simply • "Mindfulness on Steroids" • How to Take Care of your Awareness and Focus • Where to start and how to practice Zen as a regular person • And many other interesting concepts... Scroll to the top of the page and click the orange buy button to instantly download this book to your PC, Kindle, Mac or smartphone!

    Many people have the compassionate wish to benefit others, but few understand how to make this wish effective in daily life. In this explanation of the Buddhist classic Guide to Bodhisattva's Way of Life, Gelshe Kelsang shows how we can develop and maintain the supremely compassionate motivation of a Bodhisattva, and how we can then engage in the actual practices that provide the greatest benefits to others and lead to the attainment of full enlightenment.

    Loeser MD, American Pain Society“Terrific corporate gift!”          —Ann T. Buivid, President, Remington“The Best!”                            —Canyon Ranch Living Essentials“As Good As It Gets” Issue    —Town & Country With a voice described as "liquid,” award-winning stress relief expert Susie Mantell has created a uniquely soothing guided meditation experience. Like an easy chair, Mantell’s exquisite narration carries listeners into soft, effortless relaxation, gently releasing worry, anxiety, depression and pain. An oasis from a busy day, or prelude to deep, restful sleep, this clinically approved mindfulness meditation CD is elegantly packaged; a thoughtful stress relief gift. Soft music enhances the warm meditation narration

    She says, "Think of all the time you've wasted hesitating or feeling distracted, or expending useless energy feeling jealous or angry, or being selfish. At the time of death, you'll look back and it will all seem like a dream." The book includes contemplative exercises that encourage us to appreciate the tremendous potential of the human body and mind. They focus on how we can learn to see this life as a gift—and how, by achieving peace in our own lives, we can bring a seed of happiness to other people. Although raised in Asia, Khandro Rinpoche is well-versed in Western culture, which allows her to translate Tibetan Buddhist wisdom to Westerners with remarkable authenticity and immediacy. She is also one the most highly trained living Tibetan masters and has been teaching in the United States and Europe for over fifteen years, during which time she has attracted thousands of students. She brings a unique feminine perspective to the wisdom tradition of Tibetan Buddhism.

    That's the premise of this book: how to cook what Zen Buddhists call "the supreme meal"—life. It has to be nourishing, and it has to be shared. And we can use only the ingredients at hand. Inspired by the thirteenth-century manual of the same name by Dogen, the founder of the Japanese Soto Zen tradition, this book teaches us how we can "enlarge the family we're feeding" if we just use some imagination. Bernie Glassman founded Greyston Bakery in Yonkers, New York, in 1982 to employ those whom other companies deem unemployable—the homeless, ex-cons, recovering addicts, low-skill individuals—with the belief that investing in people, and not just products, does pay. He was right. Greyston has evolved into an $8 million-a-year business with clients all over New York City. It is the sole supplier of brownies to Ben & Jerry's Ice Cream, and has even sold cakes to the White House. But financial profit is only one of two bottom lines that Greyston is committed to. The other one is social impact, and this goal is certainly being met. The bakery enterprise has led to the creation of the Greyston Foundation, an integrated network of organizations that provide affordable housing, child care, counseling services, and health care to families in the community. Using entrepreneurship to solve the problems of the inner city, Greyston has become a national model for comprehensive community development. Its giving back is more than just sloughing off a percentage of its profits and donating it to charity; it's about working with the community's needs right from the beginning—bringing them from the margins to the core. As its company motto goes, "We don't hire people to bake brownies. We bake brownies to hire people." This book is as much a self-manual as a business manual, addressing such concepts as    • Beginner's mind    • The Middle Way of Sustainability    • The "hungry ghosts" of Buddhism as a picture of all humanity    • Working with our faults    • Indra's Net and the interconnectedness of life    • Leaving no trace

    Perfect for fans of Liane Moriarty, Shari Lapena and Lisa Jewell.How far would you go to save the one you love?Morrissey Monroe must ask himself that question the day his wife and son vanish into thin air.With investigators turning his luxury Lake Michigan estate, The Hollows, upside down and press conferences scheduled at its cold granite gates, events begin to unfold that unravel Morrissey's sanity one inexplicable happening at a time.When secrets about Lennox Monroe are leaked to the press, buried lies resurface, threatening Morrissey's airtight alibi and squeaky clean motives in the case of his missing wife and son.Suddenly catapulted into the spotlight, the heir to the prestigious Monroe fortune is left wondering if his precious family didn't need protecting from a sinister stranger, but a dark force much closer to home.More reviews for Water Baby by best-selling author, EMERSON:⭐⭐⭐⭐⭐"Wow! The twists and turns in this story pulls you in hook, line and sinker, and keeps you spellbound!" - BookSprout⭐⭐⭐⭐⭐"So many twists I never saw coming! Bravo!" - Bestselling Author⭐⭐⭐⭐⭐"Riveting! Water Baby had me on the edge of my seat." - Early Reviewer