The emotions aren’t going anywhere, but you can find out how to deal with them. Once you do, you will become a mindful warrior—a strong person who handles tough emotions with grace and dignity—and gain many more friends and accomplishments along the way.Based in proven-effective acceptance and commitment therapy (ACT), this book will arm you with powerful skills to help you use the power of mindfulness in everyday situations, stop finding faults in yourself and start solving your problems, how to be kinder to yourself so you feel confident and have a greater sense of self-worth, and how to identify the values that will help you create the life of your dreams.

    These three ground-breaking researchers were all students of the great Louis Leakey, and each made profound contributions to primatology—and to our own understanding of ourselves.Tackling Goodall, Fossey, and Galdikas in turn, and covering the highlights of their respective careers, Primates is an accessible, entertaining, and informative look at the field of primatology and at the lives of three of the most remarkable women scientists of the twentieth century. Thanks to the charming and inviting illustrations by Maris Wicks, this is a nonfiction graphic novel with broad appeal.

    You'll learn tips for trusting yourself, ideas for boosting your self-esteem (or for keeping it up), and how to feel your best in all kinds of situations. You are perfect just as you are, and this book will help you believe that to be true!

    Growing up in the 1990s as the only child of a single mother in Seoul, Korea, wasn’t always easy, but it has bonded them fiercely together.So when a vacation to visit friends in Huntsville, Alabama, unexpectedly becomes a permanent relocation—following her mother’s announcement that she’s getting married—Robin is devastated. Overnight, her life changes. She is dropped into a new school where she doesn’t understand the language and struggles to keep up. She is completely cut off from her friends at home and has no access to her beloved comics. At home, she doesn’t fit in with her new stepfamily. And worst of all, she is furious with the one person she is closest to—her mother.Then one day Robin’s mother enrolls her in a local comic drawing class, which opens the window to a future Robin could never have imagined.

    Recent studies show that today’s teenagers are more anxious and stressed and less independent and motivated to grow up than ever before. Twenty-five is rapidly becoming the new fifteen for a generation suffering from a debilitating “failure to launch.” Now two preeminent clinical psychologists tell us why and chart a groundbreaking escape route for teens and parents.Drawing on their extensive research and practice, Joseph Allen and Claudia Worrell Allen show that most teen problems are not hardwired into teens’ brains and hormones but grow instead out of a “Nurture Paradox” in which our efforts to support our teens by shielding them from the growth-spurring rigors and rewards of the adult world have backfired badly. With compelling examples and practical and profound suggestions, the authors outline a novel approach for producing dramatic leaps forward in teen maturity, including• Turn Consumers into Contributors Help teens experience adult maturity–its bumps and its joys–through the right kind of employment or volunteer activity.• Feed Them with Feedback Let teens see and hear how the larger world perceives them. Shielding them from criticism–constructive or otherwise–will only leave them unequipped to deal with it when they get to the “real world.”• Provide Adult Connections Even though they’ll deny it, teens desperately need to interact with adults (including parents) on a more mature level–and such interaction will help them blossom!• Stretch the Teen Envelope Do fewer things for teens that they can do for themselves, and give them tasks just beyond their current level of competence and comfort. Today’s teens are starved for the lost fundamentals they need to really grow: adult connections and the adult rewards of autonomy, competence, and mastery. Restoring these will help them unlearn their adolescent helplessness and grow into adults who can make you–and themselves–proud.

    In America. Right Now. Written by #1 New York Times bestselling and award-winning author Jason Reynolds.Jason Reynolds and his best bud, Jason Griffin had a mind-meld. And they decided to tackle it, in one fell swoop, in about ten sentences, and 300 pages of art, this piece, this contemplation-manifesto-fierce-vulnerable-gorgeous-terrifying-WhatIsWrongWithHumans-hope-filled-hopeful-searing-Eye-Poppingly-Illustrated-tender-heartbreaking-how-The-HECK-did-They-Come-UP-with-This project about oxygen. And all of the symbolism attached to that word, especially NOW. And so for anyone who didn’t really know what it means to not be able to breathe, REALLY breathe, for generations, now you know. And those who already do, you’ll be nodding yep yep, that is exactly how it is.

    But she wasn't exactly one of the guys, either. She was somewhere in between. But with the forces of middle school, high school, parents, friendship, and romance pulling her this way and that, "the middle" wasn't exactly an easy place to be.Tomboy follows award-winning author and artist Liz Prince through her early years and explores—with humor, honesty, and poignancy—what it means to "be a girl."

    The battlefield is in the mind and they’re not prepared for the fight.There’s good news…Teen Confidence Expert, Jacqui Letran, is here to help. With a Masters of Science in Nursing and more than 20-years of experience with young adults, she’s skilled at equipping teens with the tools they need to win the battle with their mind. This book will teach you how to:Change negative beliefsCreate positive self-talk & coping skillsImprove your self-esteem and self-confidenceStay calm and in control, even in difficult situationsMake healthy decisions, achieve goals, and much, much more!You’ll love this teen guide because the examples are real and will show you a quick and easy path to being a happy teen.Get the award-winning book today to give yourself an unfair advantage in life!

    When the world goes still around you, it’s good to know you’re not alone; there are so many other mommas just like you and a God who wants to meet you in the quiet.   What began as a small online prayer ministry to encourage moms in the middle of the night quickly grew into a worldwide prayer movement known as the Midnight Mom Devotional. Now this encouraging book of prayers connects you with a community of moms to strengthen your heart and give you support when you need it most.   Each night offers a different prayer for mommas in all circumstances of life, including   • being fearful and anxious•  needing a miracle•  caring for a sick child•  feeling as if there is nothing left to give•  welcoming a new baby•  experiencing sorrow•  getting ready for a new beginning   In the stillness and the night, take heart in knowing that women across the world are joining you in prayer and that God is listening and loving you right where you are.

    But Gabe’s not alone: there’s Peter, who writes swear words in the margins of his papers; Jihyun, the Korean kid who subsists on Ho Hos and Doritos; and Camille, who follows Gabe around, trying to be his girlfriend. There’s also Gabe’s mom, who sleeps sixteen hours a day, and his dad, an elder who decides the fate of sinners (like the married couple who confesses to accidentally having anal sex). There’s Brother Miller, an elder with a Napoleon complex, who accompanies Gabe from door to door, encouraging him to knock with confidence, and Sister Feeney, who looks forward to the day she can move into a Spanish-style house after its owner dies at the end of the world. Luckily for Gabe, there is Uncle Jeff, who used to tour with Santana and now gives Gabe the only valuable girl advice he ever receives. It's hard when school days are spent dodging questions about your weird religion and weekends mean preaching house to house. Life looks dreary until Gabe falls for Camille’s beautiful older sister and begins to see her as the answer to his frustrations.

    Its simple message of 100% responsibility, repentance, and gratitude has been changing the lives of all it touches. Originally practiced by the native Hawaiians Ho’oponopono was primarily a group based ceremony, used to solve community based problems, and disputes and it has ties and similarities to many indigenous shamanic practices found throughout the world.The Ancient Hawaiians understood the power of the mind. Centuries before mainstream science they identified the distinction between the Conscious, Subconscious, and Super-Conscious minds, and the part they play in forming our present day circumstances.This knowledge was considered so important that they built their whole belief system Huna (The Secret) around it..So what exactly is Ho’oponopono? Is it really so easy? Does it work? Why does it work? How do you do it? What can it do for me?This book will answer these questions and many more, examining its origins, development, and the philosophy that underpins it.It will provide you with all the knowledge and information you need, guiding you through the Ho’oponopono process step by step with sample mantras so you can begin practising right away.We’ll look at why this deceptively easy, but extremely powerful process, is changing the lives of all it touches.And show you how it can change yours too...

    But what they hear and see does not always give a healthy or even an accurate view of sexuality.This unique book, the only one of its kind for preteens, uses a question-and-answer format to offer straightforward information on a wide variety of subjects that often concern and mystify young people.

    Both as they unfold and in the aftermath, these forces of nature astonish the rest of the world with their incredible devastation and magnitude. In this collection of ten well-known catastrophes such as the great Chicago fire, the sinking of the Titanic, and hurricane Katrina, Brenda Guiberson explores the causes and effects, as well as the local and global reverberations of these calamitous events. Highlighted with photographs and drawings, each compelling account tells the story of destruction and devastation, and most especially, the power of mankind to persevere in the face of adversity.

    Regularly priced at $ 4.99. Read on your PC, MAC, smart phone or Kindle device. “The Emotionally Absent Mother” is a practical guide to understanding and working out the pain of being emotionally abandoned as a child. Insightful explanations offer new perspectives on old problems. The exercises in the book can direct you through your emotional numbness or distress and into a brighter future. The book describes how the trauma of emotional abuse can get started. It lists and describes the symptoms of emotional abandonment. In later chapters, the book tells you what to do about it now that you are an adult and offers not only hope, but a method to reach the goals of becoming emotionally connected with others in a healthier way and becoming freer and more independent. It belongs on the “to-be-read” list of adults who still suffers the pain of being an emotionally abandoned child, as well as those who care about them. Here Is A Preview Of What You'll learn... What exactly is an Emotionally Absent Mother? Describes the symptoms of emotional abandonment. Recognize Why Your Mother Was Emotionally Absent. How to Forgive Your Mother and Forgive Yourself How to Face Feelings of Anger, Resentment and Hurt How to Separate Past Emotions from Your Current Situation Much, much more Download your copy today! Today only,get this Kindle book for just $0.99. Regularly priced at $ 4.99 To order Emotional Absent Mother- How to overcome Childhood Neglect When You Don’t know Where To Start! click the BUY button and download your copy right now!

    For over a decade,the authors have studied the world’s successful traders. Based on their learnings, they started practicing it and are now part of the 5%. Trade and Grow Rich teaches not just concepts but also methods with the help of anecdotes. This book has to be read one chapter at a time, rather than just being a one-time read. If you want to enjoy an adventurous journey to become a successful trader, then this is the book you are looking for!