Baby Zeke: The Diary of a Chicken Jockey
Dr. Block - 2015
He had no idea why he was so little when all of the other zombies he met were so big. It did not seem fair to him. But after meeting his zombie mentor, Zeb, he learns that he has special powers that will help him survive in the crazy, amazing world of Minecraft. When he later meets a chicken named Harold, his life seems to have taken a turn for the positive. But, a nighttime raid on a village begins the process that will turn his world upside down.... Baby Zeke the Chicken Jockey series and is a must read for gaming fans everywhere!
What About Momma's House?
Michelle Stimpson - 2013
Katrice was Momma’s faithful caregiver until the day she died and wants to make sure that Momma’s last wishes for her house are met. Montrel needs the house sold as soon as possible to get out from under the mountain of debt his gold-digging wife has him buried under. Junior needs a place to lay his head in peace, away from the thousands of dollars in back child support. Will Montrel honor his mother’s wishes? Will Junior ever learn to man-up and take care of his responsibilities? As Katrice turns to Christ, will she stop worrying about her brothers long enough to find a life full of hope and the promise of love and restoration?This is a fun, inspirational novella (short novel) that will make you laugh and appreciate the people God puts in your life to conform you to the image of Christ.
The Missing Boxset: A Riveting Mystery Collection
James Hunt - 2019
The Secret Letter Victoria Owens's life takes a sudden turn after she receives an unexpected chain letter about her upcoming high school reunion. She's quick to dismiss the letter and focus instead on her busy day, amidst a preoccupied husband and eleven year-old-daughter. But the letter is only the beginning of a series of anonymous gifts, each more bizarre than the next, which shed light on a past long forgotten. Suspicious of her newfound admirer, Victoria soon finds herself trapped in a dangerous game of vengeance and betrayal, where her survival hangs in the very balance with every move that she makes.
Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness
J.C. Herz - 2014
One of the most illuminating books ever on a sports subculture, Learning to Breathe Fire combines vivid sports writing with a thoughtful meditation on what it means to be human. In the book, veteran journalist J.C. Herz explains the science of maximum effort, why the modern gym fails an obese society, and the psychic rewards of ending up on the floor feeling as though you're about to die. The story traces CrossFit’s rise, from a single underground gym in Santa Cruz to its adoption as the workout of choice for elite special forces, firefighters and cops, to its popularity as the go-to fitness routine for regular Joes and Janes. Especially riveting is Herz’s description of The CrossFit Games, which begin as an informal throw-down on a California ranch and evolve into a televised global proving ground for the fittest men and women on Earth, as well as hundreds of thousands of lesser mortals. In her portrayal of the sport's star athletes, its passionate coaches and its “chief armorer,” Rogue Fitness, Herz powerfully evokes the uniqueness of a fitness culture that cultivates primal fierceness in average people. And in the shared ordeal of an all-consuming workout, she unearths the ritual intensity that's been with us since humans invented sports, showing us how, on a deep level, we're all tribal hunters and first responders, waiting for the signal to go all-out. From the Hardcover edition.
Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength (Yoga Postures Poses Exercises Techniques and Guide For Healing Stretching Strengthening and Stress Relief)
Susan Hollister - 2017
Yoga is well known for increasing flexibility, but it goes far beyond giving your muscles a good stretch. This form of exercise can be as intense as you want to make it! At the same time, it is extremely easy to begin and it fits smoothly into any lifestyle. If you only have ten minutes to spare, that’s all it will take to reap many benefits from yoga. Then be sure to enjoy the many pictures and descriptions throughout the book showing the proper techniques. The purpose of yoga is to enhance both your physical well-being and your mental alertness. Yoga is an effective workout strategy practiced by people all over the world. Anyone can practice yoga; keep reading to discover what yoga can do for you. Explore All The Glorious Good Stored Up In Your Body! A yoga routine can bring out all the wonderful healing energy you have inside you. Yoga can develop strong and durable bones, muscles, joints, and ligaments. You’ll no longer worry about your body deteriorating as you age. Through yoga, you can protect your heart, strengthen your posture, maintain a healthy weight, boost your circulation, ease chronic pain, strengthen your immune system, delay signs of aging, improve coordination and balance, boost your energy, and much more! Yoga can even improve your sex life! Do you want to boost your mood, beat depression, relieve anxiety, improve your concentration, sharpen your memory, or increase your self-esteem? There’s a yoga pose for that! Several, in fact. Does an injury prevent you from enjoying certain activities? No worries. With yoga, most of these poses are easily modifiable to accommodate physical limitations. Where they aren’t, this book lets you know so you can avoid any risk of further injury. Make The Most Of Yoga Time Whether you’re a working professional, a busy parent, an overwhelmed student, or anyone else for that matter, you can enjoy the amazing benefits of yoga. It makes no difference whether you have only ten minutes to spare or you’re blessed with five free hours a day. Yoga can easily fit into any lifestyle. In this book, you will learn how to make the most of your yoga time. You’ll also find a practical approach to integrating a personalized yoga routine into your life. Explore the many ways to create the perfect environment for your yoga activities, along with step-by-step instructions to ease you into a regular yoga practice. Be sure to explore the many positions and benefits of yoga and start feeling great! What Will You Discover About Yoga?
Beautiful photos of each major yoga pose.
Great breathing techniques that can enhance your health and boost the effectiveness of your yoga practice.
Practical modifications for specific injuries and physical restrictions.
How yoga can benefit your overall health.
How to warm up properly beforehand.
You Will Also Learn:
How yoga can increase your awareness of – and appreciation for – your own body.
Fat Funeral: The Scientific Approach to Long-Term Weight Loss
Daniel Dell'uomo - 2018
But don’t blame yourself if you’ve struggled losing weight. There’s a lot of conflicting information and nonsense out there. Drawing on years of research, Fat Funeral answers critical questions, busts myths, and introduces The Five Golden Weight-Loss Habits—a system of simple, science-based habits that are proven, practical, and powerful enough to completely change your life.
Gangster Moll
Karen Lewis - 2010
This is her husband they're talking about. Devastated that her marriage was thrown away for a slut, a gangster moll, who’s been passed around by gang members and even done donkey sex shows, Cheryl walks out. But to make matters worse, she must now be isolated in a police safe house, which turns her world upside down. While in protective custody, Nicky, the gangster moll, finds her rescuer in Brian. Their affair produces what he wants most in life, and hasn’t been able to have with Cheryl, a child. Nicky sees this as a way out of her gangster life and lures him into her web of deceit. When Brian, bored with his wife and enticed by Nicky, makes a life altering decision the results are not only catastrophic but potentially deadly. REVIEW FROM BOOKWENCHES "Gangster Moll is a unique story that takes twists and turns that will leave the reader's jaw on the floor. This is a story of love, mistakes, and deceit. The story wasn't what I thought it would be, and I was pleasantly surprised by the turn it took. I felt completely sympathetic to Cheryl. Her pain and angst came across in the pages with undeniable clarity. Her choices in the story are hard to understand and grasp for me personally, but I feel that Ms. Lewis made a winning choice with the storyline and the avenues it followed. Brian brought out an entirely different set of feelings in me. I couldn't stand him from the beginning, and my feelings only escalated as the story progressed. The author does an outstanding job of leading the reader into a gamut of feelings throughout the book. The book progresses at a quick pace, and the story unfolds without even a hint of what is coming next. There is a bit of a shock factor in some of the references, but I think it added to the understanding of the characterizations. I can't wait to see what else Ms. Lewis might have on tap. She has a unique flair for storytelling." REVENGE is the exciting new sequel to the best-selling story, Gangster Moll. When the husband Cheryl murdered comes back to haunt her, she believes it’s his ghost one minute and then dismisses that as nonsense the next. This torment catapults her into a terrifying world where vengeance from beyond the grave seems more and more likely, and she is driven to desperate measures in a bid to survive.... Book Trailer Video: https://www.youtube.com/watch?v=SdLxG... 83 Reviews on Amazon UK https://www.amazon.co.uk/Gangster-Mol... www.karenlewis.net
Vesik: Box Set 2
Eric R. Asher - 2018
A vile betrayal. Necromancer Damian Vesik faces his darkest hour, but he's not dead yet.THIS BROKEN WORLD (Book 4)An ocean of darkness lives in the journal of Philip Pinkerton. Ancient things with no place in our world are rising from the Abyss. Ezekiel, the arrogant, mad god has called us into battle. Does he think we can't touch him, or does he know we can't? I wish I knew. The world’s only hope lies in a forgotten weapon, the strength of our allies, and one necromancer of questionable ancestry. Yeah, this is going to end well.DESTROYER RISING (Book 5)It's been three years since we failed Vicky, the child once known as Elizabeth Gray. Three years she's lived as something not quite alive, but far from dead. Her path grows darker, even as she spreads light and hope through a tortured world. The Destroyer has come to claim her, and I can’t fail her again. I won't. Elizabeth's fate lies in the Burning Lands, and we will storm the gates.RATTLE THE BONES (Book 6)Much has been lost in the conflict with the Fae king and his allies, a conflict we hadn’t known we were in until one of our own fell at his hand. And while a great Seal between realms may have been rebuilt, dark things slipped through in the chaos, creatures who would overrun this world. Our allies are many. Our enemies are terrible. And someone ate my last chimichanga despite the fact I had clearly marked it with a note that said it was mine.This collection includes books 4, 5, and 6 of the Vesik urban fantasy series. Jump into the madness today!
Free Fish Friday: Introducing Slacker Mills
Lee Stone - 2014
A vagabond fisherman extraordinaire, the self-indulgent Slacker has just two goals in life. The first is to spend every conscious hour doing only what he loves – hooking and battling big game fish on the ocean by day and hooking up with bar stool sirens at night. The second goal is to avoid any responsibilities that might get in the way of achieving the first. His persistent search for the ultimate angling experience takes him from one ocean paradise to another, where he inevitably becomes entangled in a mystery adventure. His story begins in Key West, Florida, where the 37-year-old Slacker believed he had finally found the ideal life and a lasting home. With his mounted trophies covering the walls of the famous Rusty Hook tavern, he was acclaimed as the best saltwater angler around and never had to pay for a beer. Because every Friday night at the tavern was celebrated with a complimentary banquet of his catch, he also was recognized as a benevolent hero. Through wandering eyes of vacationing ladies, he was typically viewed as "The Catch of the Night." Slacker’s dream lifestyle was attributable to the influence of his best friend and benefactor Jerry Porter, who had landed in Key West aboard his yacht five years earlier. Due to a unique talent for engaging people to talk about themselves while revealing nothing about himself, Jerry quickly bonded with everyone around him. Using those bonds as foundations, he tried to build what he viewed as better and more successful people ... and Slacker was his pet project. The transformation of the Rusty Hook from a local fishermen’s haunt to a Key West landmark was Jerry's crowning achievement. No one had inquired or even speculated much about Jerry Porter’s personal history prior to his arrival in Key West; all were content to revel in his presence. However, when Porter is the victim of a violent death, the traditionally peaceful community is shocked by revelations that there may be a killer in their midst and that perhaps not all of Porter's deeds were worthy of celebration. The charter fishing industry had been losing major clients and perhaps Jerry was the reason for it. A criminal investigation turns up information that damages dozens of families, fractures friendships, and leads to unwelcome national publicity for a town that relies on tourism to fuel the local economy. The police also single out Slacker as the prime suspect, destroying his treasured image among most Islanders, even his closest friends. Exactly who was the mysterious Jerry Porter? How and why did he meet such a violent end? Slacker Mills discovers the answers, and begins to discover himself, in Free Fish Friday.
Dolphins Don't Run Marathons: 26.2 Loving Thoughts On Why You Should Not Run a Marathon
Sam Brand - 2015
Help!! I cannot find any way to escape the marathon jungle world.
Stop being a case study in the runner’s world.Dolphins Don’t Run Marathons will lead you towards a new direction so you will be able to find a way to escape from the world of marathons and move on to a new, positive sporting life.Sam Brand thinks that the peak of the marathons may have been reached. Dolphins Don’t Run Marathons will show you the way to reinvent yourself, to become a new you, with the 26.2 loving thoughts that will change your running world.Dolphins Don’t Run Marathons is Sam Brand’s philosophy behind sports and happiness. You can shape your world, become a dolphin, all other animals are already taken.Go for the human dolphin’s magic life.
Maggie's Epic Pancake
Flitzy Books - 2014
This book is great for early readers, reading aloud at home, and is especially fun to read right before you go make your very own EPIC pancake!
Draw Chibi Dark: Evil Is the New Cute!
Christopher Hart - 2014
But don't be fooled by their spooky natures. These are still the unmistakably cute chibis that every manga artist loves.Christopher Hart is the leading author of art instruction books in the U.S. His books have sold more than 6 million copies, and his titles frequently appear on the Bookscan Top 50 Art list. They also have a huge international audience, having been translated into more than 20 languages. in his more than 50 titles, he offers artists accessible, generously illustrated, and clearly written step-by-step instruction on a wide variety of how-to-draw subjects, including manga, anime, human anatomy, cartooning, comics, and animals. Visit his website: http://christopherhartbooks.com.
Relative Strangers: A British Family Story
Allie Cresswell - 2012
The McKay family gathers for a week-long holiday at a rambling old house to celebrate the fiftieth wedding anniversary of Robert and Mary. In recent years only funerals and sudden, severe illnesses have been able to draw them together and as they gather in the splendid rooms of Hunting Manor, their differences are soon uncomfortably apparent. For all their history, their traditions, the connective strands of DNA, they are relative strangers. There are truths unspoken, but the question is: how much truth can a family really stand? The family holiday mushrooms, drawing in sundry relatives both estranged and deranged. The machinations of an appalling, uninvited aunt threaten the holiday – and the family – with irreparable damage. This book will make you question your own family situation. What does it really mean to be 'family'?
IronFit Secrets for Half Iron-Distance Triathlon Success: Time-Efficient Training for Triathlon's Most Popular Distance
Don Fink - 2013
Full Iron-Distance races require such painstaking planning and sacrifice that it’s difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challenging. Also known as the “70.3” for the sum of its 1.2 mile swim, 56 mile bike ride, and 13.1 mile run, the half-iron triathlon is not simply a race for which an athlete can use a full-iron training regimen chopped in half. Doing so would in no way approach maximizing an athlete’s performance. The races are performed at completely different intensity levels, with completely different approaches. As a result, the training is completely different. IronFit Secrets to Half Iron-Distance Triathlon Success does for the half-iron what Be IronFit has done for the full-iron. It provides three sixteen-week training programs—Competitive, Intermediate, and “Just Finish”—and details everything an athlete needs to know to successfully prepare for and maximize performance at this racing distance. In as little as four months, any athlete can be physically and mentally ready for the world’s most popular triathlon challenge.
Swimming Anatomy
Ian McLeod - 2009
"Swimming Anatomy" includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action. "Swimming Anatomy" goes beyond exercises by placing you on the starting block, in the water, and into the throes of competition. Illustrations of the active muscles for starts, turns, and the four competitive strokes (freestyle, breaststroke, butterfly, and backstroke) show you how each exercise is fundamentally linked to swimming performance. You'll also learn how exercises can be modified to target specific areas, improve your form in the water, and minimize common swimming injuries. Best of all, you'll learn how to put it all together to develop a training program based on your individual needs and goals. Whether you are training for a 50-meter freestyle race or the open-water stage of a triathlon, "Swimming Anatomy" will ensure you enter the water prepared to achieve every performance goal.