(The somewhat confusing title is from a line in Zorba the Greek in which the title character refers to the ups and downs of family life as "the full catastrophe.") But this book is also a terrific introduction for anyone who has considered meditating but was afraid it would be too difficult or would include religious practices they found foreign. Kabat-Zinn focuses on "mindfulness," a concept that involves living in the moment, paying attention, and simply "being" rather than "doing." While you can practice anything "mindfully," from taking a walk to cleaning your house, Kabat-Zinn presents several meditation techniques that focus the attention most clearly, whether it's on a simple phrase, your breathing, or various parts of your body. The book goes into detail about how hospital patients have either improved their health or simply come to feel better despite their illness by using these techniques, but these meditations can help anyone deal with stress and gain a calmer outlook on life. "When we use the word healing to describe the experiences of people in the stress clinic, what we mean above all is that they are undergoing a profound transformation of view," Kabat-Zinn writes. "Out of this shift in perspective comes an ability to act with greater balance and inner security in the world." --Ben Kallenreissue 2005

    Its pages are animated with colorful tales of the fairy folk in all their many guises: the changeling, the banshee, the headless dullahan, the leprechaun, the merrow, and the ever-mischievous pooka. In addition, this volume includes tales of ghosts, witches and fairy doctors, priests and saints, encounters with the devil, titans of Ireland's historical past, as well as popular treasure legends.Contents: The trooping fairies. The cave fairies --Popular notions considering the Sidhe race --Changelings --The solitary fairies. The lepracaun, the cluricaun, and the Far Darrig --The pooka --The banshee and the dullahan --Ghosts --Witches and fairy doctors --T'yeer-na-n-oge --Priests and saints --The devil --Giants --Rocks and stones --Treasure legends --Legends of the western islands --Kings, queens, princesses, earls, and robbers

    Widely ranging in time and place, these subversive tales -- by Grace Paley, Bessie Head, Katherine Mansfield, Elizabeth Jolley, Djuna Barnes, Colette, Angela Carter, Jamaica Kincaid, Ama Ata Aidoo, Jane Bowles and many more -- all have one thing in common: to restore adventuresses and revolutionaries to the rightful position as models for all women, everywhere. Leonora Carrington's debutante swaps places with a hyena who exchanges the cage for the ball -- and goes dressed to kill. Christina Stead's seedy seducer is eventually wrecked by the utterly conventional bride. Some of these stories celebrate toughness and resilience, some of them low cunning: all of them are about not being nice.

    Bisexual. Queer. Transgender. Straight. Curious. This book is for everyone, regardless of gender or sexual preference. This book is for anyone who's ever dared to wonder. This book is for YOU.There's a long-running joke that, after "coming out," a lesbian, gay guy, bisexual, or trans person should receive a membership card and instruction manual. THIS IS THAT INSTRUCTION MANUAL. You're welcome.Inside you'll find the answers to all the questions you ever wanted to ask: from sex to politics, hooking up to stereotypes, coming out and more. This candid, funny, and uncensored exploration of sexuality and what it's like to grow up LGBT also includes real stories from people across the gender and sexual spectrums, not to mention hilarious illustrations.You will be entertained. You will be informed. But most importantly, you will know that however you identify (or don't) and whomever you love, you are exceptional. You matter. And so does this book.