Book picks similar to
Great Expectations: Your All-In-One Resource for Pregnancy & Childbirth by Sandy Jones
pregnancy
parenting
non-fiction
baby
Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation
Gurmukh Kaur Khalsa - 2003
Bountiful, Beautiful, Blissful is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which Gurmukh has taught for the last thirty years.With illustrated, step-by-step instructions, she teaches time-tested techniques, meditations, and exercises that will help you physically, mentally, and spiritually. In the timeless way that women have passed down wisdom surrounding birth and child rearing to one another for centuries, Gurmukh weaves folk stories and contemporary testimonials into a program designed to help you get profound results in the shortest possible time.The sections in this book cover each trimester of pregnancy as well as delivery and life with the baby. In her wise, gentle, and comforting voice, Gurmukh suggests meditations, exercises, and yoga positions to respond to the various needs of expectant and new mothers as you undergo dramatic body changes. Gurmukh also helps you explore and, when necessary, heal your own history and unconscious attitudes about pregnancy, birth, and parenting.In Bountiful, Beautiful, Blissful, Gurmukh gives you all the tools you need to have a healthy and happy pregnancy while increasing your connection to your partner and building compassion and prosperity. The ancient practices of yoga can lead you back to your own power as a woman, capable of more than you ever dreamed. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day. Gurmukh has helped thousands of women and their families find fulfillment through the healing movements and meditations of Kundalini yoga---and she can help you, too!
Your Self-Confident Baby: How to Encourage Your Child's Natural Abilities -- From the Very Start
Magda Gerber - 1997
Her successful parenting approach harnesses the power of this basic fact: Your baby is unique and will grow in confidence if allowed to develop at his or her own pace. The key to successful parenting is learning to observe your child and to trust him or her to be an initiator, an explorer, a self-learner with an individual style of problem solving and mastery.Now you can discover the acclaimed RIE approach. This practical and enlightening guide will help you:
Develop your own observational skills
Learn when to intervene with your baby and when not to
Find ways to connect with your baby through daily caregiving routines such as feeding, diapering, and bathing
Effectively handle common problems such as crying, discipline, sleep issues, toilet training, and much more.
The Creative Family: How to Encourage Imagination and Nurture Family Connections
Amanda Blake Soule - 2008
With just the simple tools around you—your imagination, basic art supplies, household objects, and natural materials—you can transform your family life, and have so much more fun! Amanda Soule has charmed many with her tales of creativity and parenting on her blog, SouleMama. Here she shares ideas and projects with the same warm tone and down-to-earth voice. Perfect for all families, the wide range of projects presented here offers ideas for imaginative play, art and crafts, nature explorations, and family celebrations. This book embraces a whole new way of living that will engage your children’s imagination, celebrate their achievements, and help you to express love and gratitude for each other as a family.
The Highly Sensitive Child: Helping Our Children Thrive When the World Overwhelms Them
Elaine N. Aron - 2002
Up to 20 percent of the population is born highly sensitive, and now in The Highly Sensitive Child, Aron shifts her focus to highly sensitive children, who share the same characteristics as highly sensitive adults and thus face unique challenges as they grow up.Rooted in Aron's years of experience as a psychotherapist and her original research on child temperament, The Highly Sensitive Child shows how HSCs are born deeply reflective, sensitive to the subtle, and easily overwhelmed. These qualities can make for smart, conscientious, creative children, but with the wrong parenting or schooling, they can become unusually shy or timid, or begin acting out. Few parents and teachers understand where this behavior comes from-and as a result, HSCs are often mislabeled as overly inhibited, fearful, or "fussy,"or classified as "problem children" (and in some cases, misdiagnosed with disorders such as Attention Deficit Disorder). But raised with proper understanding and care, HSCs are no more prone to these problems than nonsensitive children and can grow up to be happy, healthy, well-adjusted adults.In this pioneering work, parents will find helpful self-tests and case studies to help them understand their HSC, along with thorough advice on: - The challenges of raising an highly sensitive child- The four keys to successfully parenting an HSC- How to soothe highly sensitive infants- Helping sensitive children survive in a not-so-sensitive world- Making school and friendships enjoyableWith chapters addressing the needs of specific age groups, from newborns through teens, The Highly Sensitive Child delivers warmhearted, timely information for parents, teachers, and the sensitive children in their lives.
The Science of Mom: A Research-Based Guide to Your Baby's First Year
Alice Callahan - 2015
Ignoring good information isn’t the right course, but just how does one tell the difference between solid studies, preliminary results, and snake oil?In this friendly guide through the science of infancy, Science of Mom blogger and PhD scientist Alice Callahan explains how non-scientist mothers can learn the difference between hype and evidence. Readers of Alice’s blog have come to trust her balanced approach, which explains the science that lies behind headlines. The Science of Mom is a fascinating, eye-opening, and extremely informative exploration of the topics that generate discussion and debate in the media and among parents. From breastfeeding to vaccines to sleep, Alice’s advice will help you make smart choices so that you can relax and enjoy your baby.
The Joy of Pregnancy: The Complete, Candid, and Reassuring Companion for Parents-to-Be
Tori Kropp - 2008
The new attitude of expectant moms is one of cheerful anticipation, optimism, and pride in their changing bodies. The Joy of Pregnancy reflects this positive spirit by emphasizing what's normal, fun, and even funny about pregnancy. In a lighthearted and encouraging tone, Tori Kropp helps mothers- and fathers-to-be concentrate on the miracle of pregnancy and birth rather than on possible complications. The month-by-month format provides the essential information that expectant parents crave: how the baby is developing, how the mother's body is changing, how to prepare for birth and baby, and the pros and cons of various pregnancy-related choices and issues. Tori's tone is reassuring, nonjudgmental, and often humorous. Questions and answers from her online community Stork Site®, highlighted tips, and facts make the text fun to read as well as informative. With this book by their side, expectant parents will be prepared to take an active role in ensuring a healthy, happy, and truly joyful pregnancy.
From Conception to Birth: A Life Unfolds
Alexander Tsiaras - 2002
Fuzzy sonograms and doctor's explanations can provide basic information, but through Alexander Tsiaras' remarkable achievements in medical imaging technology, parents can see, for the first time, the awe-inspiring process of a new life unfolding, in stunning, vivid detail.The milestones of pregnancy which before could only be described can now be witnessed: the heart's first beats; the appearance of color in the eye; the emergence of toes and teeth; the brain and nervous system directing development; the first movement of tiny legs and arms; the first indications of gender; the wondrous symbiosis of mother and child; the symphony of the body's systems coming into being and working in concert. The book tracks the development of a baby from the moment of conception, through the explosively complex early stages of development and the amazing stages of growth as the baby is nurtured by the mother, ending with the joy of birth.All this is made possible by revolutions in two sciences. As biologists have decoded the molecular basis of life, computer scientists have developed non-invasive, three-dimensional techniques for visualizing the body. Alexander Tsiaras has been a pioneer in merging these explorations and discoveries. He has created a virtual camera studio that enables him to view a human body or any part of it individually, scan it, enlarge it, rotate it, adjust its transparency so that we can view inside a living being, and light it from any angle. The result is an ability to illuminate the unseen elements that make us who we are, and the miraculous images in From Conception to Birth.
Half Baked: The Story of My Nerves, My Newborn, and How We Both Learned to Breathe
Alexa Stevenson - 2010
When her daughter is born 15 weeks early, she is plunged into the strange half-light of the Newborn Intensive Care Unit, where she learns the Zen of medical uncertainty and makes the surprising discovery that a worst-case scenario may just be the best thing thatOCOs ever happened to her. The absurdities of the medical system, grappling with mortality, and coming into oneOCOs own are all explored in this wryly heartfelt memoir.From the indignities of infertility treatments to managing bedrest and parenting a preemie (how does one wrangle an oxygen tank while changing a diaper?), Alexa recounts her rocky road to motherhood with a uniquely sharp, funny, yet poignant voice."
And Baby Makes Three: The Six-Step Plan for Preserving Marital Intimacy and Rekindling Romance After Baby Arrives
John M. Gottman - 2007
Lack of sleep, never-ending housework, and new fiscal concerns often lead to conflict, disappointment, and hurt feelings. In And Baby Makes Three Love Lab(TM) experts John Gottman and Julie Schwartz Gottman teach couples the skills from their successful workshops, so partners can avoid the pitfalls of parenthood by: - maintaining intimacy and romance - replacing a culture of criticism and irritability with one of appreciation - preventing post-partum depression - creating a home environment that nurtures physical, emotional, and mental health, as well as cognitive and behavioral development for your baby Complete with exercises that separate the "master" from the "disaster" couples, And Baby Makes Three helps new parents positively manage the strain that comes along with their bundle of joy.
The Continuum Concept: In Search of Happiness Lost
Jean Liedloff - 1975
The experience demolished her Western preconceptions of how we should live and led her to a radically different view of what human nature really is. She offers a new understanding of how we have lost much of our natural well-being and shows us practical ways to regain it for our children and for ourselves.
The Child Whisperer: The Ultimate Handbook for Raising Happy, Successful, Cooperative Children
Carol Tuttle - 2012
You wonder what on Earth to do, so you get advice, read books, watch videos, ask the internet. And still, something's missing.You need a plan that addresses your child's needs, not everyone else's. Why couldn't children come with a handbook?Turns out, children are born with a handbook—they are the handbook.In The Child Whisperer, bestselling author Carol Tuttle explains that children tell their parents every day exactly how they need to be parented. They tell their teachers exactly how they need to be taught. Children are trying to tell adults who they are so they can be recognized and treated in a way that honors them uniquely. The Child Whisperer reveals that the key to raising happy, healthy, cooperative children lies in understanding and responding to a child's inner nature. Children's true natures are written in the shape of their faces and expressed daily in their appearance, body language, tone of voice, and choice of words. Your child's unique laugh, cry, joys, worries, and even tantrums speak volumes about they type of parenting they need. And you'll learn exactly how to offer it by reading The Child Whisperer. This simple but unique approach actually makes parenting more intuitive, fun, cooperative, and most importantly—customized to your individual child.The Child Whisperer will give you the tools to: - Have a happier, more cooperative child, using less discipline - Foster more confidence and natural success in your child - Repair trouble parent/teen relationships - Reconnect with your adult childrenThe Child Whisperer teaches how to read unsaid clues that children naturally give every day, and shows how parenting, teaching, coaching, and mentoring children can be an even more intuitive, cooperative experience than ever.Join the conversation and learn how to become a child whisperer too: http://thechildwhisperer.com/
The Fifth Trimester: The Working Mom's Guide to Style, Sanity, and Big Success After Baby
Lauren Smith Brody - 2017
No matter what the job or how you define work, you're going to have a lot of questions. When will I go back? How should I manage that initial "I want to quit" attack? Flex-time or full-time? How can I achieve 50/50 at home with my partner? What's the best option for childcare? Is it possible to look like I slept for eight hours instead of three? And . . . why is there never a convenient space to pump? Whether you're in the final stages of pregnancy or hitting the panic button on your last day of leave, The Fifth Trimester is your one-stop shop for the honest, funny, and comforting tips, to-do lists, and take-charge strategies you'll need to embrace your new identity as a working parent and set yourself up for success. Based on interviews with 700+ candidly speaking moms in wildly varied fields and incredible expert advice, The Fifth Trimester tackles every personal and professional detail with the wit, warmth, and inspiration you need to win when you head back to work. Like What to Expect When You're Expecting and The Happiest Baby on the Block, this is an indispensable guide every new mom needs on her shelf.
The Christian Mama's Guide to Having a Baby: Everything You Need to Know to Survive (and Love) Your Pregnancy
Erin MacPherson - 2011
Instead of glowing theyre glistening. Theres morning sickness. And suddenly a favorite pair of jeans no longer fits. Erin MacPherson has created a comprehensive guide thats packed with information that every newly pregnant Christian mama needs including exercising while pregnant, a detailed guide to each trimester (including sleep, doctor check-ups, pregnancy sex), how to use your Bible as your pregnancy resource, and how to use this time of waiting to really draw closer to God through prayer. Filled with helpful tips (how do you quell that not-just-in-the-morning sickness?), humorous accounts (doesnt everyone crave peanut-butter-and-olive sandwiches?), and supportive spiritual advice (what does a godly pregnancy attitude actually look like anyway?). The Christian Mamas Guide to Having a Baby has the advice a mama-to-be wants to hear. Erin MacPherson assures, at the end of nine months, you really will be glowing.
Baby Hearts: A Guide to Giving Your Child an Emotional Head Start
Susan Goodwyn - 2005
Now the authors of the bestselling Baby Minds and Baby Signs translate the latest research on the rich inner life of babies into practical, fun activities that will foster your child’s emotional skills during the most critical period–between birth and age three. This comprehensive guide will help you help your child express emotions effectively, develop empathy, form healthy friendships, and cope with specific challenges. Learn how to:•Talk with your child about emotions in order to help him recognize and control his own•Use face-to-face interaction, tone of voice, song, and touch to make your infant feel safe and secure•Start a gratitude journal to help your child appreciate the good things in life•Nurture self-esteem with “try, try again” activities and simple chores•Create a “What are they feeling” deck of cards to help your child understand and practice emotions •Use games and songs to help your child practice self-control•Overcome temper tantrums, aggression, shyness, separation anxiety, and other challengesWhether your child is as easy to raise as a sunflower, as difficult as the prickly holly bush, requires the patience of the delicate orchid, or is as active as the exuberant dandelion, Baby Hearts helps you provide the emotional support that may be the most important gift a parent can give.
The Art of Waiting: On Fertility, Medicine, and Motherhood
Belle Boggs - 2016
She searches the apparently fertile world around her--the emergence of thirteen-year cicadas, the birth of eaglets near her rural home, and an unusual gorilla pregnancy at a local zoo--for signs that she is not alone. Boggs also explores other aspects of fertility and infertility: the way longing for a child plays out in the classic Coen brothers film Raising Arizona; the depiction of childlessness in literature, from Macbeth to Who's Afraid of Virginia Woolf?; the financial and legal complications that accompany alternative means of family making; the private and public expressions of iconic writers grappling with motherhood and fertility. She reports, with great empathy, complex stories of couples who adopted domestically and from overseas, LGBT couples considering assisted reproduction and surrogacy, and women and men reflecting on childless or child-free lives.In The Art of Waiting, Boggs deftly distills her time of waiting into an expansive contemplation of fertility, choice, and the many possible roads to making a life and making a family.