When Michael’s mother receives a harrowing medical diagnosis, Michael begins a laugh-out-loud examination of health, happiness, and the human body from the perspective of a settled (and sedentary) husband and father of two. With the trademark wit that has made Michael’s other books popular favorites, Navel Gazing is a heartfelt and poignant memoir about coming to terms with growing older and the inevitability of death. It is also a self-deprecating and deliciously frank remembrance of exercise failures, finding out he is part Neanderthal, and almost throwing down with fellow author Tucker Max.Michael Ian Black may not have the perfect body. Or be the perfect father. Or husband. Or son. But you will laugh as you recognize yourself in his attempts to do better. And, inevitably, falling short. You’ll laugh, you’ll cry, you’ll call your mom.

    ("I had recently read," Bryson writes, "that 3.7 million Americans believed that they had been abducted by aliens at one time or another, so it was clear that my people needed me.") But before departing, he set out on a grand farewell tour of the green and kindly island that had so long been his home.Veering from the ludicrous to the endearing and back again, Notes from a Small Island is a delightfully irreverent jaunt around the unparalleled floating nation that has produced zebra crossings, Shakespeare, Twiggie Winkie's Farm, and places with names like Farleigh Wallop and Titsey. The result is an uproarious social commentary that conveys the true glory of Britain, from the satiric pen of an unapologetic Anglophile.

    Reprint.

    Through her remarkable journey, we see more clearly the light that can shine through our own broken places and ultimately heal us: body, mind, and soul.At once tragic and heartwarming, Tana’s story integrates cutting-edge psychology and proven wellness techniques from the Amen Clinics in a moving exploration of the healing available to each one of us, no matter the pain in our past. “What a journey! With in-your-face honesty, Tana reveals how she was able to turn her pain into purpose. For anyone who has been faced with unspeakable loss, this message is so important.”  —Jay Shetty, #1 New York Times bestselling author of Think Like a Monk, storyteller, purpose coach, and former monk

    Paris in Love: A Memoir chronicles her joyful year in one of the most beautiful cities in the world.   With no classes to teach, no committee meetings to attend, no lawn to mow or cars to park, Eloisa revels in the ordinary pleasures of life—discovering corner museums that tourists overlook, chronicling Frenchwomen’s sartorial triumphs, walking from one end of Paris to another. She copes with her Italian husband’s notions of quality time; her two hilarious children, ages eleven and fifteen, as they navigate schools—not to mention puberty—in a foreign language; and her mother-in-law Marina’s raised eyebrow in the kitchen (even as Marina overfeeds Milo, the family dog).  Paris in Love invites the reader into the life of a most enchanting family, framed by la ville de l’amour.

    They’re also tired of smelling of fish.When offered the chance to escape from the dreary market stalls of England to run a bar on a sub-tropical island, they recklessly jump at the opportunity - despite their spectacular lack of experience.In Tenerife, dreams of a better life overseas are soon crushed by mini-mafias, East European prostitutes and biblical-grade cockroach infestations.Joe and Joy's foreign fantasy turns into a nightmare as they find themselves trapped with a failing bar in a foreign land, pandering to a bar full of oddball expats while trying to stop their relationship crashing into the rocks.Can they save their business, their dreams, and their relationship before it's too late...

    For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like gasoline on the fire of symptoms, and it became clear that she needed to root out the physical and psychological clutter that were the source of her debt and discontent. In this book, she shows us how to pursue practical minimalism so we can create more with less--more space, more time, and even more love. Carver invites us to look at the big picture, discover what's most important to us, and reclaim lightness and ease by getting rid of all the excess things.

    Captained by hirsute woodworker, actor, comedian, and writer Nick Offerman, the shop produces not only fine handcrafted furniture, but also fun stuff—kazoos, baseball bats, ukuleles, even mustache combs.Now Nick and his ragtag crew of champions want to share their experiences of working at the Woodshop, tell you all about their passion for the discipline of woodworking, and teach you how to make a handful of their most popular projects along the way. This book will take readers behind the scenes of the woodshop, both inspiring and teaching them to make their own projects and besotting them with the infectious spirit behind the shop and its complement of dusty wood-elves.In these pages you will find a variety of projects for every skill level, with personal, accessible instructions by the OWS woodworkers themselves; and, what’s more, this tutelage will be augmented by mouth-watering color photos (Nick calls it "wood porn"). You will also find writings by Nick, offering recipes for both comestibles and mirth, humorous essays, odes to his own woodworking heroes, insights into the ethos of woodworking in modern America, and other assorted tomfoolery.Whether you’ve been working in your own shop for years, or if holding this stack of compressed wood pulp is as close as you’ve ever come to milling lumber, or even if you just love Nick Offerman’s brand of bucolic yet worldly wisdom, you’ll find Good Clean Fun full of useful, illuminating, and entertaining information.

    This book will change lives.' Michael Mosley 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my diabetes. I hope my story will inspire others to regain their health and happiness and discover the new lease of life I'm experiencing.'Tom Watson began to put on weight in his early twenties, having developed an appetite for fast food and cheap beer while studying at the University of Hull. As time progressed - and his penchant for anything sweet, fatty or fizzy persisted - he found himself adjusting his belt, loosening his collar and upsizing his wardrobe to XXL. He continued to pile on the pounds when he entered the world of politics as MP for West Bromwich East (despite short-lived flirtations with fad diets and fitness classes). By December 2014, his bathroom scales had tipped to 22 stone. After being diagnosed with type 2 diabetes in late 2015, he decided to take control of his diet and exercise. He started to feel better quickly and within a short time his long-term blood sugar levels were within normal range. By July 2018, he came off medication.

    Reflecting the excitement, color, and focus of the running experience, Shut Up and Run offers tips, tricks, and visual motivation to help every runner cultivate miles of sweat, laughter, swagger, and friendship. Combining a fitness manual, training program, and self-help advice book in one, this gorgeous, four-color book—filled with anecdotes and stunning action imagery, and supported by graphic inspirational quotes—contains essential training tips for every level, including meditation and visualization techniques, that address a runner’s body and mind. Robin Arzon offers unique style tips and practical gear recommendations to help you show off your best stuff mile after mile, and tells you everything you need to know, from how to pick the best running shoes to how to get off that sofa and go. No detail is left to chance; Shut Up and Run is loaded with information on every aspect of the runner’s world, from gear and music to training for a half marathon and post-race recovery tips. Robin includes space at the end of each chapter to track your progress as you build up to your first marathon or other running goals.Designed to help readers find the information quickly and easily, loaded with practical advice, style, and attitude, this practical guide—written by a runner for runners—makes it clear that to succeed, you need to shut up and run!

    Magazines, newspapers, and online blogs frequently devote coverage to the topic. But even though people are ready to reinvent themselves, many simply don’t know where to start. Jane Pauley is here to help.A familiar face on morning, daytime, and primetime television for more than thirty years, Pauley hosts the award-winning “Your Life Calling” segment on the Today show, profiling many remarkable yet relatable people over fifty whose personal reinvention informs and inspires. They include Betsy, a fifty-seven-year-old healthcare executive who left corporate life to make her cherished pastime—knitting—her full-time occupation. And Paul, fifty-three, who left information technology, where he felt like he “masqueraded as a computer geek for twenty years,” built a brick oven in his own backyard, and resolved to open a pizzeria. And did! Gid, a self-described jack-of-all-trades, who admitted to being easily bored, found his calling at sixty-one on the comedy stage, performing in clubs, churches, and on cruises. Gid discovered that Baby Boomers are a lucky generation: “They get a do-over.” With insight and wit, Pauley tells her own story as well. Her warm and often funny perspective makes this book a deeply personal, rewarding, and very timely read. Your Life Calling is filled with practical ideas, inspiration, and motivation for anyone who knows the yearning for “something different” or “something more.”

    It's about what happens when Mr. Right isn't around so you have a baby with Mr. Wrong, a touring musician who tells you halfway through your pregnancy that he's met someone else, just after you've given up your LA life and moved back to England to attempt some kind of modern family life with him. So now you're six months along, sleeping on a friend's sofa in London, and waking up in the morning to a room full of taxidermied animals who seem to be staring at you. The Hungover Games about what it's like raising a baby on your own when you're more at home on the dance floor than in the kitchen. It's about how to invent the concept of the two-person family when you grew up in a traditional nuclear unit of four, and your kid's friends all have happily married parents too, and you are definitely not, in any way, ticking off the days until all those lovely couples get divorced. Unflinchingly honest, emotionally raw, and surprisingly sweet, The Hungover Games is the true story of what happens if you've been looking for love your whole life and finally find it where you least expect it.A Sunday Times Bestseller (UK)

    64% of Brits want to drink less.Catherine Gray was stuck in a hellish whirligig of Drink, Make horrible decisions, Hangover, Repeat. She had her fair share of 'drunk tank' jail cells and topless-in-a-hot-tub misadventures. But this book goes beyond the binges and blackouts to deep-dive into uncharted territory: What happens after you quit drinking? This gripping, heart-breaking and witty book takes us down the rabbit-hole of an alternative reality. A life with zero hangovers, through sober weddings, sex, Christmases and breakups.In The Unexpected Joy of Being Sober, Catherine Gray shines a light on society's drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies. Much more than a tale from the netherworld of addicted drinking, this book is about the escape, and why a sober life can be more intoxicating than you ever imagined. Whether you're a hopelessly devoted drinker, merely sober-curious, or you've already ditched the drink, you will love this book.

    H. Lawrence. He wanted, in fact, to write his "Lawrence book." The problem was, he had no idea what his "Lawrence book" would be, though he was determined to write a "sober academic study." Luckily for the reader, he failed miserably.Out of Sheer Rage is a harrowing, comic, and grand act of literary deferral. At times a furious repudiation of the act of writing itself, this is not so much a book about Lawrence as a book about writing a book about Lawrence. As Lawrence wrote about his own study of Thomas Hardy, "It will be about anything but Thomas Hardy, I am afraid-queer stuff-but not bad."

    En route, John Cleese describes his nerve-racking first public appearance, at St Peter’s Preparatory School at the age of eight and five-sixths; his endlessly peripatetic home life with parents who seemed incapable of staying in any house for longer than six months; his first experiences in the world of work as a teacher who knew nothing about the subjects he was expected to teach; his hamster-owning days at Cambridge; and his first encounter with the man who would be his writing partner for over two decades, Graham Chapman. And so on to his dizzying ascent via scriptwriting for Peter Sellers, David Frost, Marty Feldman and others to the heights of Monty Python.Punctuated from time to time with John Cleese’s thoughts on topics as diverse as the nature of comedy, the relative merits of cricket and waterskiing, and the importance of knowing the dates of all the kings and queens of England, this is a masterly performance by a former schoolmaster.