The Skeleton Cupboard: Stories From a Clinical Psychologist
Tanya Byron - 2014
Through the eyes of her naive and inexperienced younger self, Byron shares remarkable stories inspired by the people she had the privilege to treat. Gripping, poignant, and full of daring black humor, this book reveals the frightening and challenging induction all mental health staff face and highlights their incredible commitment to their patients. It shares the tales of ordinary people with an amazing resilience to life's challenges.
Practical Law of Attraction: Align Yourself with the Manifesting Conditions and Successfully Attract Your Desires
Victoria Gallagher - 2019
If you're still stuck and trying to figure it out, Practical Law of Attraction will give you the answers you've been looking for!"Dr. Joe Vitale - Star of The Secret, #1 Best Selling Author of "The Attractor Factor""Practical" is right! I wish I'd had this book when I started my journey over 20 years ago. Victoria takes this very misunderstood subject and truly does make it accessible to even the most skeptical thinker. This book is an outstanding way to introduce new people to the Law of Attraction, and a great refresher for long-time students who could benefit from a refresher."Bob Doyle - Featured Expert in "The Secret"Victoria Gallagher's book eases the burden of one ever having to wonder whether the genie has gotten the message or not. All the power to manifest is within you.Manifesting, which goes beyond simple positive thinking, is a collaboration between all three levels of mind; Conscious, Subconscious, and Superconscious. It's impersonal and happens; whether positive or negative, when these eight conditions are in alignment.Desire or FearThoughtsImaginationBelief/ExpectancyFeelings/VibrationCreative AttractionInspired ActionManifestationEach condition plays an important role in manifesting. They do not always happen in a specific order.When the conditions are in alignment, manifestation occurs simultaneously.The book demystifies the concepts of manifesting and attracting. It helps you understand in no uncertain terms, the practical personal development work which is a requirement to attract success.Included are dozens of downloadable worksheets, meditative scripts, mental techniques and strategies to develop yourself into a person who has the kind of manifesting power that can help you create the life of your dreams.Victoria book eases the burden of having to wonder whether the genie has gotten the message or not. There is no genie, granting wishes. The power to manifest is within you and requires a level of belief, which can only come as a result of releasing deeply embedded negative subconscious programs and having the motivation to take action on your dreams and goals.This book is for anyone who has a dream or simply wishes to change their life for the better. Shift out of the old ways which haven't worked and implement new strategies to finally make it work for you.
Healing the Soul in the Age of the Brain: Becoming Conscious in an Unconscious World
Elio Frattaroli - 2001
What he is talking about is a medical model of the brain that denies the very existence of anything like a soul—based on big science's delusionary hope that it is actually possible to fix the soul's sickness by taking a pill. Much as we might like one, Frattaroli argues, there is no quick fix for the soul; we yearn for something more than what Prozac can provide. Frattaroli writes with spirit, combining a Renaissance sensibility with an unshakable humanism that shows why tapping into the soul is the highest quest on which we can embark. His references hark back to Shakespeare, to Freud, to Descartes and Bohr; in drawing upon physics, philosophy, literature, and psychology, and by using riveting case histories from his own life and practice, Frattaroli illuminates some of the most complex intellectual discoveries of our time. In the 1990s, Viking's publication of the bestseller Listening to Prozac sparked nationwide controversy and became the touchstone for one of the most widely debated issues of its time. Now, Elio Frattaroli explores what has happened to a culture that has been "listening to Prozac" and hearing nothing else. Intellectually stimulating, and emotionally satisfying, Healing the Soul is one of those life-changing books that will become a classic. Controversial and provocative, it illuminates the route to becoming the full, rich person we each have it in us to be.
The Key to Living the Law of Attraction: The Secret to Creating the Life of Your Dreams
Jack Canfield - 2008
THE KEY explains not only what you need to KNOW but what you need to DO in order to attract what you want in your life. It addresses important issues of CLARITY, PURPOSE and ACTION. This thought-provoking guide will take you step by step through the processes of defining your dreams, goals and desires. And along the way you will gain a greater understanding of yourself - a sense of who you really are and why you are here. Your journey begins right here, right now. You can change your life, increase your awareness and empower yourself to create an amazing future - one that is filled with love, joy and abundance.
The Magic of Sleep: A Bedside Companion
Michael Acton Smith - 2019
Drawing on the success of Calm, the #1 app for sleep, meditation and relaxation, Michael Acton Smith writes the ultimate guide to good sleep.Beautifully illustrated and packed with fascinating facts and anecdotes, this book contains life-changing tips. At once a bedside companion and a sleeping aide, The Magic of Sleep will be your solution to a better sleeping life, improving each of your waking hours.- Reduce your sleepless nights by finding the perfect soundtrack for dozing off - Learn the new science of sleep, including how to create ideas while you're asleep - Discover the best recipes for home-made drinks that will make you drowsy- Get to know your subconscious by starting a sleep journal and exploring lucid dreamingIt's time to optimize sleep.
Keep Sharp: Build a Better Brain at Any Age
Sanjay Gupta - 2020
Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down—and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner’s manual you’ll need to keep your brain young and healthy regardless of your age!
Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help (Self-Compassion Book 1)
Yong Kang Chan - 2017
We have all the things we need — a decent job, a stable income, and great friends. We have improved our self-confidence. We thought that we had overcome our low self-esteem issues.But yet, deep down inside, nothing has changed — we still feel inferior to others. Why is this so?
Why don’t we love ourselves?
The truth is we have been solving the wrong problem. We thought that by being more successful and confident, we will feel good about ourselves. But low self-esteem is a perception problem, it has nothing to do with our success or confidence. You can be wealthy, beautiful, or well liked by others and still don’t feel good about yourself. You will understand more about this in Empty Your Cup.
Download — Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help
The purpose of this book is to help you empty everything you believe about yourself and reconnect with your spiritual self. Throughout this book, the cup is used as an analogy for the mind.You’ll learn:
The causes and impacts of low self-esteem
How beliefs are formed
6 reasons why changing negative beliefs into positive beliefs is not entirely effective
What mindfulness is
The differences between the spirit and the mind
What spiritual awakening feels like and ways to stay awake
How mindfulness can help you love yourself
Empty Your Cup is a simple book that isn’t technical at all. You don’t need any prior psychology or spirituality knowledge to understand the teachings in this book.So are you ready to let go of everything you believe about yourself and learn to love yourself again?
Scroll to the top of the page and get a copy of Empty Your Cup now!
Deliberate Discomfort: How U.S. Special Operations Forces Overcome Fear and Dare to Win by Getting Comfortable Being Uncomfortable
Jason Van Camp - 2020
This true story tells firsthand the intense, traumatic battles these warriors fought and won, sharing lessons learned from those incredible challenges. A cadre of scientists further break down each experience, translating them into digestible and relatable action items, allowing the reader to apply them to their own lives. Deliberate Discomfort is the ultimate book on leadership and self-improvement, depicting how these warriors found a way to win under incredible odds with never-quit attitudes. The authors don t just tell you how to thrive under pressure; they show you how, in heart-racing, first-person narratives. Read Medal of Honor recipient Leroy Petry's true account of grabbing an enemy grenade in Afghanistan and throwing it, saving the lives of his fellow soldiers but losing his hand in the process. Hear what fellow Medal of Honor recipient Florent Groberg was thinking as he tackled a suicide bomber. Feel what Marine Joey Jones felt as he was flying through the air, weightless, after stepping on the IED that would take both his legs. And most importantly, experience what Jason learned about leadership and embracing discomfort from their adversities.
Betty Broderick, the mother the murderer
Charles Dennis - 2016
Names have been changed for the privacy of the family, however the telling of this story is long overdue.
Treating Traumatic Stress in Children and Adolescents: How to Foster Resilience through Attachment, Self-Regulation, and Competency
Margaret E. Blaustein - 2010
This book has been replaced by Treating Traumatic Stress in Children and Adolescents, Second Edition, ISBN 978-1-4625-3704-4.
Mmpi-2: Assessing Personality and Psychopathology
John R. Grahaam - 1990
It is employed in mental health settings, medical centers, and correctional programs, and is frequently admitted as evidence in legal proceedings. In addition, use of the MMPI-2 in the process of screening applicants for jobs that involve public trust and safety is spreading rapidly.The fourth edition of MMPI-2: Assessing Personality and Psychopathology describes effective uses of the MMPI-2 and explains how to accurately interpret test results. Current and comprehensive, it presents detailed instructions for administering, scoring, and coding the MMPI-2. It also discusses the most recent interpretations of the test's validity, clinical content, and supplementary scales; illustrating points with case studies and examples. In addition, the book covers two new sets of scales: the Restructured Clinical (RC) scales, which help focus the interpretation of the original clinical scales; and the Personality Psychopathology 5 (PSY-5) scales, which assess major dimensions of normal and abnormal personality.MMPI-2: Assessing Personality and Psychopathology, Fourth Edition, is ideal for graduate courses in psychological assessment and an indispensable guide for researchers and clinicians working in personality assessment.Features-Incorporates new information from recent empirical research studies-Covers the latest developments in supplementary scales-Discusses using the MMPI-2 with such diverse population groups as older adults, ethnic minorities, medical patients, and prisoners-Includes the latest information on computerized administration, scoring, and interpretation of test results-Provides expanded technical material
What Doesn't Kill Us: The New Psychology of Posttraumatic Growth
Stephen Joseph - 2011
His studies have yielded a startling discovery: that a wide range of traumatic eventsfrom illness, divorce, separation, assault, and bereavement to accidents, natural disasters, and terrorismcan act as catalysts for positive change. Boldly challenging the conventional wisdom about trauma and its aftermath, Joseph demonstrates that rather than ruining one’s life, a traumatic event can actually improve it. Drawing on the wisdom of ancient philosophers, the insights of evolutionary biologists, and the optimism of positive psychologists, What Doesn’t Kill Us reveals how all of us can navigate change and adversity traumatic or otherwiseto find new meaning, purpose, and direction in life.
No Boundary: Eastern and Western Approaches to Personal Growth
Ken Wilber - 1979
Each chapter includes a specific exercise designed to help the reader understand the nature and practice of the specific therapies. Wilber presents an easy-to-use map of human consciousness against which the various therapies are introduced and explained. This edition includes a new preface.
Prescott, Harley, Klein's Microbiology
Joanne Willey - 2007
Because of this balance, the Seventh Edition of Microbiology is appropriate for microbiology majors and mixed majors courses. The new authors have focused on readability, artwork, and the integration of several key themes (including evolution, ecology and diversity) throughout the text, making an already superior text even better.
The Flight from Intimacy: Healing Your Relationship of Counter-dependence — The Other Side of Co-dependency
Janae B. Weinhold - 2008
The Flight from Intimacy, by psychologists Janae and Barry Weinhold, reveals counter-dependency as the major barrier to creating intimate relationships. People with counter-dependent behaviors appear strong, secure, and successful on the outside, while on the inside they feel weak, fearful, insecure, and needy. They function well in the world of business but often struggle in intimate relationships. Being in a relationship with this kind of person can be extremely frustrating.The Flight from Intimacy shows readers how to recognize and cope with counter-dependent people. And if you recognize yourself in the description above, this book will help you learn how to change. It teaches readers how to use committed relationships to heal childhood wounds and provides proven ways to use conflicts as opportunities for creating intimate, partnership relationships.