This is a heartbreakingly honest yet hopeful memoir reminiscent of Manic, Electroboy, and An Unquiet Mind.During the 1990s, three-time Olympian Suzy Favor Hamilton was the darling of American track and field. An outstanding runner, a major sports apparel spokesperson, and a happily married wife, she was the model for an active, healthy, and wholesome life. But her perfect facade masked a dark truth: manic depression and bipolar disorder that drove her obsession to perform and win. For years after leaving the track, Suzy wrestled with her condition, as well as the loss of a close friend, conflicted feelings about motherhood and her marriage, and lingering shame about her athletic career. After a misdiagnosis and a recommendation for medication that only exacerbated her mania and made her hypersexual, Suzy embarked on a new path, and assumed a new identity. Fueled by a newfound confidence, a feeling of strength and independence and a desire she couldn’t tamp down, she became a high-priced escort in Las Vegas, working as “Kelly.”But Suzy could not keep her double life a secret forever. When it was eventually exposed, it sent her into a reckless suicidal period where the only option seemed out. Finally, with the help of her devoted husband, Suzy finally got the proper medical help she needed. In this startling frank memoir, she recounts the journey to outrun her demons, revealing how a woman used to physically controlling her body learned to come to terms with her unstable mind. It is the story of a how a supreme competitor scored her most important victory of all—reclaiming her life from the ravages of an untreated mental illness. Today, thanks to diagnosis, therapy, Kelly has stepped into the shadows, but Suzy is building a better life, one day at a time. Sharing her story, Suzy is determined to raise awareness, provide understanding, and offer inspiration to others coping with their own challenges.

    A prize-winning, successful novelist in her 30s, McCracken was happy to be an itinerant writer and self-proclaimed spinster. But suddenly she fell in love, got married, and two years ago was living in a remote part of France, working on her novel, and waiting for the birth of her first child.This book is about what happened next. In her ninth month of pregnancy, she learned that her baby boy had died. How do you deal with and recover from this kind of loss? Of course you don't--but you go on. And if you have ever experienced loss or love someone who has, the company of this remarkable book will help you go on.

    He had one goal in life: endure a brutally difficult selection program, become a U.S. Army Ranger, and fight terrorists for his country. He poured everything into achieving his dream. In the first hours of his final leave before deployment to Iraq, Alex was supposed to fly home to see his family and beloved girlfriend. Instead, he got into his car with two fellow soldiers and two strangers, drove to a local bank in Tacoma, and committed armed robbery...The question that haunted the entire Blum family was: Why? Why would he ruin his life in such a spectacularly foolish way?At first, Alex insisted he thought the robbery was just another exercise in the famously daunting Ranger program. His attorney presented a case based on the theory that the Ranger indoctrination mirrored that of a cult.In the midst of his own personal crisis, and in the hopes of helping both Alex and his splintering family cope, Ben Blum, Alex's first cousin, delved into these mysteries, growing closer to Alex in the process. As he probed further, Ben began to question not only Alex, but the influence of his superior, Luke Elliot Sommer, the man who planned the robbery. A charismatic combat veteran, Sommer's manipulative tendencies combined with a magnetic personality pulled Ben into a relationship that put his loyalties to the test.

    Carr's investigation of his own history reveals that his odyssey through addiction, recovery, cancer, and life as a single parent was far more harrowing -- and, in the end, more miraculous -- than he allowed himself to remember. Over the course of the book, he digs his way through a past that continues to evolve as he reports it.That long-ago night he was so out of his mind that his best friend had to pull a gun on him to make him go away? A visit to the friend twenty years later reveals that Carr was pointing the gun.His lucrative side business as a cocaine dealer? Not all that lucrative, as it turned out, and filled with peril.His belief that after his twins were born, he quickly sobered up to become a parent? Nice story, if he could prove it.The notion that he was an easy choice as a custodial parent once he finally was sober? His lawyer pulls out the old file and gently explains it was a little more complicated than that.In one sense, the story of "The Night of the Gun" is a common one -- a white-boy misdemeanant lands in a ditch and is restored to sanity through the love of his family, a God of his understanding, and a support group that will go unnamed. But when the whole truth is told, it does not end there. After fourteen years -- or was it thirteen? -- Carr tried an experiment in social drinking. Double jeopardy turned out to be a game he did not play well. As a reporter and columnist at the nation's best newspaper, he prospered, but gained no more adeptness at mood-altering substances. He set out to become a nice suburban alcoholic and succeeded all too well, including two more arrests, one that included a night in jail wearing a tuxedo.Ferocious and eloquent, courageous and bitingly funny, "The Night of the Gun" unravels the ways memory helps us not only create our lives, but survive them.

    But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America."In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

    Through her music and performing, this beloved Australian artist has touched hundreds of thousands of lives. But what of the stories she used to tell herself? That 'real life' only begins once you're thin or beautiful, that good things only happen to other people.YOUR OWN KIND OF GIRL reveals a childhood punctuated by grief, anxiety and compulsion, and tells how these forces shaped Clare's life for better and for worse. This is a heartbreaking, wise and at times playful memoir. Clare's own story told raw and as it happened. A reminder that even on the darkest of nights, victory is closer than it seems.With startling candour, Clare lays bare her truth in the hope that doing so will inspire anyone who's ever done battle with their inner critic. This is the work of a woman who has found her true power - and wants to pass it on. Happiness, we discover, is only possible when we take charge of the stories we tell ourselves.

    Things I Wish I'd Known Sooner is a many-hued bouquet of wisdom and strength for women at every stage of living. From a woman who found her life never perfect yet always full of wonder comes a rare treasure of a book.

    "Cat Daddy," isn't what you might expect for a cat expert. Yet Galaxy's ability to connect with even the most troubled felines -- not to mention the stressed-out humans living in their wake -- is awe-inspiring.In this book, Galaxy tells the poignant story of his thirteen-year relationship with a petite gray-and-white short-haired cat named Benny, and gives singular advice for living with, caring for, and loving the feline in your home.

    Some stories can be hidden forever. Others come out over time, or suddenly through revelation. With the advent of easy to obtain and cheap DNA kits, more and more people are stumbling across biological secrets they never suspected, sometimes with happy outcomes, but sometimes with shocking results. In this book, the author provides a real-life example of the shocking revelations and aftermath of DNA investigation. Growing up as one of nine children, Stephen Anderson suspected from a young age that something was amiss. A chance accident, and a small crack in the history of his family broke open. More would come to be revealed as the author sets out on a journey to find answers to his questions. Any reader wondering what a DNA test might reveal will find here one extreme example of family secrets gone awry. As each member learns more about his or her own identity, new family members pop up, fade out, or pass away before relationships can be established or even revealed. More and more people are undergoing DNA tests and seeking to find long lost relatives though ancestry searches. What they find might upturn all their shared assumptions about family, identity, belonging, and history. Join Stephen as he uncovers his own family's secrets, the impact they've had on his life and his family's, and what they are all doing now to heal fresh wounds.

    At eighteen, he was a high school dropout, stocking shelves at a department store for $4.25 an hour. Today, Rose is a faculty member at the Harvard Graduate School of Education. Square Peg illuminates the struggles of millions of bright young children—and their frustrated parents and teachers—who are stuck in a one-size-fits-all school system that fails to approach the student as an individual. Rose shares his own incredible journey from troubled childhood to Harvard, seamlessly integrating cutting-edge research in neuroscience and psychology along with advances in the field of education, to ultimately provide a roadmap for parents and teachers of kids who are the casualties of America’s antiquated school system. With a distinguished blend of humor, humility, and practical advice for nurturing children who are a poor fit in conventional schools, Square Peg is a game-changing manifesto that provides groundbreaking insight into how we can get the most out of all the students in our classrooms, and why today’s dropouts could be tomorrow’s innovators.

    The Patty Duke Show. Valley of the Dolls. Those perennial film and television titles still reverberate with audiences entranced with Academy Award-winning film actress and Broadway and television icon Patty Duke. Patty first gained national attention and praise playing Helen Keller in both the Broadway stage and film versions of The Miracle Worker. As identical cousins on The Patty Duke Show, her name became an American household word. Her later work in Valley of the Dolls, Me, Natalie, My Sweet Charlie, a later television remake of The Miracle Worker, and dozens of other productions established her as one of America's leading actresses. Patty's previous autobiographical works, Call Me Anna and A Brilliant Madness, achieved New York Times bestseller status. Now, her indelible show business legacy echoes enduringly with untold stories of her six-decade career and the legends of her time, including Richard Burton, Laurence Olivier, Helen Hayes, Fred Astaire, Anne Bancroft, Judy Garland, President John F. Kennedy, Helen Keller, Margaret Cho, Garth Brooks, Gloria Vanderbilt, Lucille Ball, Darren Criss, Richard Crenna, Patricia Neal, Liza Minnelli, and Helen Hunt. For the first time, Patty also talks openly of her friendship with actress Sharon Tate and her grisly murder at the hands of Charles Manson. Illustrated with over 70 rare photos from both Patty Duke's career and personal life, many never before published and from her personal collection. About William J. Jankowski: Since receiving his degree from Widener University, he has been interviewed for such publications as USA Today, and consulted on biographical television specials about Patty Duke's work for A&E, ABC, Lifetime, and E! This is his first book. "Patty Duke was one of the most talented actresses I ever worked with. Her first hand account of anecdotes on her Hollywood career is a must read. This book is both fascinating and touching." - Tab Hunter

    "A great morale-booster for introverts." —Library JournalOne third to one half of Americans are introverts in a culture that celebrates—even enforces—an ideal of extroversion and a cult of personality. Political leaders are charismatic, celebrities bask in the spotlight, and authority figures are assertive. It is no surprise that a “quiet revolution” has begun to emerge among the “invisible” half of the population, asserting that they are just as powerful in their own unique ways.The Irresistible Introvert embodies the spirit of this revival and breaks down the myth that charisma is reserved for extroverts only. This mini manifesto shows introverts how to master the art of quiet magnetism in a noisy world—no gregariousness required! Within these pages, you’ll discover how to shed the mask of extroversion and reveal a more compelling (and authentic) you. You’ll also learn how to:Master the inner game of intrigueManage your energy for optimal engagementCreate an emotional ecosystem for charismaEstablish introverted intimacyCultivate communication skills for quiet typesAs a “professional” charismatic introvert, author Michaela Chung demonstrates that you no longer have to forcefully push yourself outward into the world against your nature, but can rather magnetize people inward toward the true you. In the process, you’ll learn to embrace your “innie life” and discover potential you never knew you had.

    Throughout his life, neglectful men were the rule—his own dad struggled with drug addiction and infidelity—a cycle that, inevitably, wrought Vidal with insecurity. At age twenty-six, with only a bare grip on life, what lessons could he possibly offer a kid? Determined to alter the course for his child, Vidal did what he’d always done when confronted with life’s challenges. He turned to the counterculture. “The counterculture took the place of a father I could no longer touch. Since things like school and church couldn’t get through to me, I was being trained up outside of organized institutions. What I gravitated to were these movements that not only felt redeeming, but also freeing. They were almost everything I needed.” In Rap Dad, the musician-turned-journalist takes a thoughtful and inventive approach to exploring identity and examining how we view fatherhood in a modern context. To root out the source of his fears around parenting, Vidal revisits the flash points of his juvenescence, a feat that transports him, a first-generation American born to Colombian parents, back to the drug-fueled streets of 1980s–90s Miami. It’s during those pivotal years that he’s drawn to skateboarding, graffiti, and the music of rebellion: hip-hop. As he looks to the past for answers, he infuses his personal story with rap lyrics and interviews with some of pop culture’s most compelling voices—plenty of whom have proven to be some of society’s best, albeit nontraditional, dads. Along the way, Vidal confronts the unfair stereotypes that taint urban men—especially Black and Latino men—in today’s society. An illuminating journey of discovery, Rap Dad is a striking portrait of modern fatherhood that is as much political as it is entertaining, personal as it is representative, and challenging as it is revealing.

    No Sweets. No Seconds.* *Except on days that start with S (Saturdays, Sundays, and Special days).Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, The No-S Diet has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure, The No-S Diet is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating.The book offers readers the tips, tricks, techniques and testimonials they'll need to stick with No-S for life

    During this time, every decision a woman makes - from postcode to partner, friends to family, work to weekends - will be impacted by the urgency of the one decision with a deadline, the one decision that is impossible to take back: whether or not to have a baby.But how to stay sane in such a maddening time?How to understand who you are and what you might want from life?How to know if you're making the right decisions?Raw, hilarious and beguilingly honest, Nell Frizzell's account of her panic years is both an arm around the shoulder and a campaign to start a conversation. This affects us all - women, men, mothers, children, partners, friends, colleagues - so it's time we started talking about it with a little more candour.