Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle--consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress--causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic disease. But there's good news: health visionary Dr. Daryl Gioffre shares his revolutionary plan to rid your diet of highly acidic foods, alkalize your body and balance your pH. With the Get Off Your Acid plan, you'll: Gain more energy Strengthen your immune system Diminish pain and reflux Improve digestion, focus, and sleep Lose excess weight and bloating, naturally With alkaline recipes for easy, delicious snacks and meals, Get Off Your Acid is a powerful guide to transform your health and energy--in seven days.

    Designed for people who are lost in the kitchen, the book starts with 100 recipes each presented in an non-intimidating way and accompanied by a picture. How To photographs illustrate the techniques used.

    The effects have been life-changing. Her recipes rely on refreshingly short ingredient lists that are ideal for anyone new to plant-based cooking or seeking simplified, wholesome, family-friendly options for weeknight dinners. All of the recipes are dairy-free and most are oil-free, gluten-free, and nut-free (if not, Brandi offers suitable alternatives), and ideally tailored to meet the needs of an array of health conditions. Try Bakery-Style Blueberry Muffins, Fool ’Em “Cream Cheese” Spinach-Artichoke Dip, Cajun Veggie and Potato Chowder, Skillet Baked Mac n’ Cheese, and No-Bake Chocolate Espresso Fudge Cake.

    . .Si King and Dave Myers love chicken. They also love eggs. In this, their biggest and best cookbook yet, the Hairy Bikers celebrate these most humble yet versatile of ingredients.What comes first? It's up to you. There are chicken soups and salads, eggy specials, an ultimate roasts section, smoky grills and hearty pies, everyday pasta and rice suppers, sensational spiced dishes and lots of ideas for making a little chicken go a long way. And to finish, there are irresistible puddings and cakes to peck at!Travelling the world to discover the very best chicken and egg recipes, Si and Dave have done it again. Chicken and Egg is a magnificent celebration of good food.

    We are the Maidens of Mayhem. Bodies buried with twenty-four-hour notice and a picture ID. Padded rooms and straight-jackets kept in the closet on the right ~ arranged according to size. And alibis provided upon request.We're open 24/7/365. Call 1-888-MAIDENS for your free consultation today.

    Swallowtail: A deep dive into the dissection of popular culture, and how the brightness and horrors of it can be mirrors into the daily lived experiences of women in America.

    So when her brother goes missing, Jeremy’s the first person Gina turns to for answers and comfort. But what begins as a little emotional support soon leads to a scorching night of passion. A night neither of them can forget…Weeks later, Gina shows up at Jeremy’s door with clues about her brother’s disappearance… and disturbing proof that she’s being followed. As his squad mate's sister, Jeremy knows Gina should be off limits. But now that she's a target, there’s no way he’s letting her out of his sight.Gina swore she'd never date another military man. Still, Jeremy’s the only guy she trusts to help find her brother. She's determined to resist his smoking good looks and masculine charm. But as their search leads deep into a dangerous South American jungle, life throws another surprise at Gina — she’s pregnant. And Jeremy's the father.Surrounded by danger and intrigue, it doesn’t take long for Gina to succumb to temptation. But the biggest danger of all may be losing her heart to a Navy SEAL…

    It’s time to throw out those ready meals, step away from the microwave and discover how to cut calories without compromising on taste. The Cook Yourself Thin team don’t do denial or sums or regimes, but whether you want to lose a few inches, a few pounds, or stay in shape, they’ve got tips and tricks and 80 delicious recipes up their sleeves to make it easy. Simply discover the foods that are your downfall, swap for fantastic skinny alternatives and watch the pounds drop off. Never has dieting been so easy or tasted so good!

    Get the most from your cast-iron cookware with 40 fabulous recipes especially designed for cast iron, from a full English breakfast to chilaquiles, pan pizza, cheesy beer fondue, Korean fried chicken, vegetarian chili, mango curry, party nuts, two kinds of cornbread, baked apples, gingerbread — and the perfect grilled cheese sandwich! You’ll also learn how to buy the cast-iron pots and pans that are right for you and how to care for them successfully.

    Thanks to the now famous YouTube video he made for her 35th birthday, he captured the world′s attention.Many of us didn′t know Kristian but we were so inspired by him that we felt like we did.His story is a lasting legacy to a brief but blessed life that will inspire others to know that even in the darkest moments, the light can shine through.

    And when she receives an accidental text from a mystery man, could it be the new start she needs? Or someone she really shouldn't be falling for?Anna’s neighbour Sophie is a stressed-out mum-of-two with a third on the way. Her husband is a constant frustration, and their children are a regular source of newly-invented swear words and unidentifiable sticky surfaces.Luckily, Anna and Sophie have each other – and Wildflower Park proves to be a sanctuary as they map out a path to find the happiness they both deserve… Fantastically funny, this irresistibly heart-warming novel will charm fans of Milly Johnson and Jill Mansell.

    

    This gets my highest recommendation.” –Dr. Joe Vitale, NY Times bestselling author and co-star of the movie, "The Secret" It's time to start a Revolution together--to draw a line in the sand and shout to the world, "I am worth loving...and my Body is worth fighting for!" In Part One of the "Low Carb Revolution" you will learn how just a few crucial changes in what you eat and what you don't eat can help you finally lose your belly fat. In Part Two you'll discover a revolutionary new model of change that will teach you how to easily and permanently get rid of any negative Habit. “I just can't recommend it highly enough. You have never read a book like this before, because no-one has ever written a book like this before.” –Ian Rowland, author of the international bestseller, “Cold Reading” “This book talks to your soul”—Bonnie Andrews This highly original book of 460 pages will take you by the hand and show you how to repair your relationship with yourself. It's been called, "Couples Counseling for you and your beautiful Body!" Includes a link to a FREE 32-minute Audio Affirmation mp3 with powerful and positive messages to help you create the life you desire and deserve! "Every single person on the planet should be required to read this book!" John McLean is a writer, world traveler and hypnotist currently based in Barcelona, Spain. Using the groundbreaking techniques and strategies of the "Low Carb Revolution" he went from smoking five packs of cigarettes per day to ZERO—literally overnight, as well as losing more than 80 lbs. in weight without portion controls or counting calories. “Truly one of the best books on the topic. Kudos!”—Kelli Nina Perkins AMAZON BESTSELLER!

    Each one has a HEA and no cliffhanger.

     And, now that he’s running a fancy West End nightclub, Tony has new-found celebrity status – with a never-ending string of gorgeous women on his arm, he’s become the darling of the tabloids. However, despite his success, he still feels he lacks the respect he deserves and the status he desires. The little boy who lived on the streets is never far away. Desperate for recognition, he’s driven to achieve more and more. Most of all, he craves the acceptance of Ralph Gold and to become a bigger part of his extensive web of organised crime. Fearlessly facing up to enemies, winning battles and becoming the undisputed bosses of the London underworld can be a nasty business, but it’s the only business Tony and Jake know. And they’ll stop at nothing to succeed.