Take, for example, three actions that anyone can perform:*Leave everything a little better than you found it;*Wear your scars proudly;*Unleash your own song.Let Patrick Lindsay's insights guide you on the small, simple steps that each and every one of us can make to unleash positive energy into our own lives, and from there, into the world around us. One each page, you will find small suggestions, supported by a quote of timeless wisdom, reminding us that we have the power to take control of our own destinies, to make our own decisions, to leave our own fingerprint on the world.

    This best-selling guide has already  transformed thousands of lives--and can change  your as well. The authors' pioneering Assertiveness  Training Technique can help you gain recognition  and promotion on the job, renew your marriage, put  more zing in your sex life, deal with your  children more effectively, and make new friends. Change  your life as you learn how  to:Target your own assertiveness difficulties and set  your own goals.Follow your  progress with a workshop that gives you step-by-step  reinforcement.Visualize and  actualize through exercises designed to perfect new  behavior patterns.Develop  self-control that comes from within.Change  habits that keep you from getting what you want in  every area of your life.

    Short-term fixes that help us avoid or numb our emotions may temporarily alleviate sadness and anger, but can also end up causing anxiety, depression, chronic anger, and even physical health problems. If you struggle with overwhelming emotions and feel trapped by unhealthy patterns, this workbook is your ticket out.Mind and Emotions is a revolutionary universal treatment program for all emotional disorders that helps you discover which of the seven problematic coping styles is keeping you trapped in a cycle of emotional pain. Instead of working on difficulties like anxiety, anger, shame, and depression one by one, you’ll treat the root of all your emotional suffering at once. Drawing on evidence-based skills from cognitive behavioral therapy, acceptance and commitment therapy, and dialectical behavior therapy, this workbook offers all the techniques you need to manage unwelcome feelings in effective and productive ways. Learn and practice the most effective coping skills:Clarifying and acting on your core valuesMindfulness and acceptanceDetaching from negative thoughtsSelf-soothing and relaxation exercisesAssertiveness and interpersonal skillsGradually facing your strong emotionsThis book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties.

    Two time divorcee, Nelson Kennard, has finally found the love of his life - so he thinks, but his fiancée, Parris Stalls, has found another lover.Parris, a drop dead gorgeous schoolteacher with a body to die for, has been patiently waiting for Nelson's ship to come in. But after four years of waiting, she began to listen to her friends who told her numerous times to leave Nelson and find a man with some money.In comes the very wealthy Shenandoah Armstrong who has a twenty year old score to settle with Nelson. The fireworks begin when Parris finds out that Nelson became the man she always hoped he'd become. She never loved Shenandoah and never stopped loving Nelson. He still loves Parris, but will he take her back after catching her in bed with Shenandoah? Or has he found another and moved on with his newly found riches?

    With a net worth of $77.1 billion, the billionaire investor's fabled business acumen has inspired everything from investment books to college courses. He is known to favor long-term investment strategies, like dollar cost averaging, which encourages the regular purchase of the same investment over time. He also has long-standing holdings in the Coca-Cola Company, Apple, and American Express among others. His now infamous letters to Berkshire Hathaway shareholders help shed light into how the man they call the “Oracle of Omaha,” reads the tealeaves.This book takes a look at Buffett’s life. From humble beginnings in Omaha, up to present day where the 86 year old is still going strong. We take a look at his first taste of business at the ripe old age of 6, following on with his major successes and failures along the way. The aim of this book is to be educational and inspirational with actionable principles you can incorporate into your own life straight from the great man himself. *INCLUDING*  25 Most Memorable Quotes & 15 Success Principles to Live by Don't wait, grab your copy today!

    Radical Frugality tells the story of 5 people who did it: Paul, 27, discovering how to overcome student loan debt; David and Winona, late 40's, living their retirement dream today; and Dan and Charlotte, family of 4, with an underwater mortgage. Waking up every morning debt-free with cash in your pocket helps your brain feel safe, secure, and smart. Embracing the concepts in this book frees you from the overwhelming anxiety of the consumer lifestyle by showing you how to take control. You can start today. What if you could spend 66% less money than you spend today setting yourself up to live a self-determined lifestyle doing exactly what you love to do regardless of financial compensation? Radical Frugality shows you exactly how to achieve those goals within one to five years. Using our step-by-step common sense plan, we teach you what to do (break the spell of the consumer credit con), when to do it (planning and preparation), and most importantly where to do it (discover the 5 top cities for living frugally). We'll help you evaluate your financial situation. Are you in the Yellow Zone, the Orange Zone, the Red Zone, or even the Dead Zone (paying debt with debt)? This book lays out a plan for how to pay off your debt and get into the Neutral Zone (getting back to monthly break-even), the Green Zone (debt free with $1,000 a month free cash-flow) or even the Golden Zone (living a self-determined life). Whether you are desperate right now about your financial situation, facing retirement, just starting out, or just plain tired and worn-out from struggling to pay bills, Radical Frugality can show you over 100 tips for feeling better today. Radical Frugality offers a soup to nuts plan for living a self-determined life that will leave you happier and healthier than ever before. CHAPTER ONE: IT'S NOT ABOUT WHAT YOU EARN—IT'S ABOUT WHAT YOU SPEND. HOW TO TAKE CONTROL CHAPTER TWO: THE CONSUMER CREDIT CON. HOW MARKETERS PLAY TRICKS ON YOUR BRAIN CHAPTER THREE: WHY FRUGALITY? GETTING STRAIGHT ABOUT WHY YOU'RE ON THE PLANET CHAPTER FOUR: WHO ARE YOU TODAY? EVALUATE YOUR SPENDING PROFILE CHAPTER FIVE: HOW TO DO IT. YOUR STEP BY STEP PLAN TO GAIN CONTROL CHAPTER SIX: GOING GREEN AND NEVER LOOKING BACK. THIS IS YOUR BRAIN ON CASH CHAPTER SEVEN: WHEN WILL YOU BE READY? LEARNING TO ASK THE RIGHT QUESTIONS CHAPTER EIGHT: LIVING THE DREAM. WHERE YOU LIVE DETERMINES HOW YOU LIVE

    Abhinav Bindras journey to becoming the first Indian to win an individual Olympic gold, and the first Indian to win a world championship gold. It is a triumph born of a tragedy. Having driven himself to become a great shooter, he was poised to win gold at the Athens Olympics in 2004. But defeated by a freak occurrence, he changed as a shooter: from a boy who loved shooting, he became an athlete bent on redemption, becoming a scientist who would try anything, including mapping his own brain, to win in Beijing. His victory was a triumph of hard work, of ingenuity, of stubborness and a quest for perfection. His story is about one mans search for excellence and his refusal to demand anything less than the best of himself. It is also the story of managing great success, about learning to lose and about trying to win again. About the Author: Abhinav Bindra, Rohit Brijnath Abhinav Bindra is Indias first and only individual Olympic gold medalist and also the first Indian to win a world championship gold. He has won seventy-eight international medals in the last fifteen years. Rohit Brijnath has written on sport for twentyfive years for publications like Sportsworld, India Today, The Hindu, The Mint, BBC-South Asia website and The Age. He is currently a senior correspondent with The Straits Times in Singapore. This is his first book. Reviews: One of the finest books on sport published in India ? Read it if you love sport. Read it even if you dont.- Suresh Menon, Tehelka

    Five years ago, after learning he had cancer, Julius tried to make peace with his three sons. It didn't take. Now, the disease has gone into remission. Overjoyed, Julius is grateful for this miracle, and the time it affords him to make up for his past mistakes. It won't be easy. In Chicago, life isn't exactly simple for his three grown sons. The oldest, Austin, a successful attorney, struggles to be a good father to his children despite his ex-wife's attempts to turn them against him. Marcus, the middle son, wrestles with a fear of commitment that drives away the woman he loves. And young Caleb, just released from prison, fights to rebuild his life and win back his wife and child. The three Harris brothers have a hard enough time being there for each other—let alone a father they haven't seen in years. Nor are they sure they even want him in their lives. Filled with intrigue, romance, and shocking twists, The Harris Family is a deliciously gripping novel of contemporary black relationships and, ultimately, a moving testament to the power of family, love, and forgiveness.

    But he did love to fly from an early age, and after serving in the Korean War and then finishing college, he joined the organization that would eventually become NASA.As the first man to walk on the moon in 1969, his comment, “That’s one small step for man, one giant leap for mankind,” was heard by millions, and Neil Armstrong’s influence on the world didn’t stop there.From his early years in Ohio to his NASA career, to his later service as an aerospace professor and on Congressional panels, Neil Armstrong’s life is a legacy to be admired, and this narrative biography illuminates his childhood.

    Call Us What We Carry is Gorman at her finest. Including “The Hill We Climb,” the stirring poem read at the inauguration of the 46th President of the United States, Joe Biden, and bursting with musical language and exploring themes of identity, grief, and memory, this lyric of hope and healing captures an important moment in our country’s consciousness while being utterly timeless.The breakout poetry collection by #1 New York Times bestselling author and presidential inaugural poet Amanda Gorman.

    Bestselling author Brenda Jackson's brings you five more stories in the Westmorelands saga, now available in one convenient download! This bundle includes books eleven through fifteen of the series: Spencer's Forbidden Passion, Taming Clint Westmoreland, Cole's Red-Hot Pursuit, Quade's Babies, and Tall, Dark...Westmoreland!

    Today, the book is considered a classic in African American and feminist circles.In Sisters of the Yam, hooks examines how the emotional health of black women is wounded by daily assaults of racism and sexism. Exploring such central life issues as work, beauty, trauma, addiction, eroticism and estrangement from nature, hooks shares numerous strategies for self-recovery and healing. She also shows how black women can empower themselves and effectively struggle against racism, sexism and consumer capitalism.As hooks’ first book on psychological concerns, Sisters of the Yam paved the way for her more recent and popular writing on love, relationships and community. This South End Press Classics Edition will include a new introduction.Praise for Sisters of the Yam: Black Women and Self-Recovery:“By confronting topics avoided in polite company—including progressive black folks—hooks helps us tackle our deepest fears, those we harbor about our self-worth as African Americans, and get on with the business of becoming.”—Village Voice Literary Supplement“hooks continues to produce some of the most challenging, insightful, and provocative writing on race and gender in the United States today.”—Library Journal“[bell hooks] draws more effectively on her own experiences and sense of identity than . . . most other writers.”—Publishers Weekly

    Packed with fresh ideas and no-nonsense practical advice, this travel-sized career handbook is guaranteed to become your go-to resource when it comes to building the career you want.Writer Otegha Uwagba (one of Forbes European 30 Under 30) takes you through everything you need to build a successful self-made career: from how to negotiate a payrise to building a killer personal brand, via a crash course in networking like a pro, and tips for overcoming creative block. Plus Little Black Book is full of indispensable advice on how to thrive as a freelancer, and an entire chapter dedicated to helping you master the tricky art of public speaking.With contributions from trailblazing creative women including acclaimed author Chimamanda Ngozi Adichie, Refinery29 co-founder Piera Gelardi, The Gentlewoman's Editor in Chief Penny Martin, and many more, Little Black Book is a curation of career insights.

    It will help you to discover your true purpose and calling in life. How to get any job or career you want. How you can get the upper hand in any personal or professional negotiation. The ultimate time management strategy that will help you maximize the use of your time, enable you to focus on your core competencies and reach your goals in the quickest most efficient way possible. It will teach you success and problem solving mindsets and skillsets that will enable you to overcome any obstacle, challenge or setback. The secrets to health, vitality and unlimited energy that keeps you free from common colds, flu and illnesses so you can enjoy your life with exceptional mental clarity, focus and efficiency. How the worlds banking, credit, monetary and financial system really works so you can understand how government policy will affect your business, job, investments and the economy so you can take advantage of the boom/bust cycle of the central banking system, protect your accumulated wealth and financially profit in any market conditions. Why am I qualified to help you overcome your challenges and reach your full potential? I’ve spent most of my life studying and applying the best lessons I’ve learned from self-help, philosophy, history, religion, politics, finance, business, marketing, entrepreneurship, leadership, health, exercise and studying the most successful people in history. I share what I learned after hitting the wall and failing to graduate college so I could stop sabotaging my success and employ the superior fundamental principles of the science of high achievement that enabled me to get every job and career I went after upon graduation, started a mortgage and real estate company that netted a $60,000 profit in the first month of operation, and grew it from just an idea into 7 companies grossing almost $8 million dollars per year in revenue in only six years with two business partners and 40 employees. Then I liquidated everything before the housing crash of 2007-2008 to become a full time life coach. I went from making $500,000 per year to nothing and struggled tremendously to figure out the right business model for the first 5 years. I was so determined to succeed in my new business that I even resorted to waiting tables 3 days a week for 10 months, while sleeping on my dad’s couch for several years living like a broke college student, until I figured it out and my new business took off. I have grown it into a multi-million dollar business from nothing but an idea that helps change the lives of thousands of men and women from all over the world, and every country, cultural and religious background. I’ve made millions, lost millions and made it all back again many times over by applying the best wisdom I’ve learned from the most successful people in the world, past and present. I share with you my personal journey of how I did it and continue to do it, and what I’ve learned so you can avoid the mistakes I’ve made, and get from where you are to where you want to be in the quickest way possible. There’s a reason why high achievers are able to consistently achieve their dreams over the course of their lives, despite suffering many setbacks and challenges, and my book will teach you how to do the same thing in your own life. If you apply what I teach, you’ll get even better results than you’re currently getting.

    But sometimes we do not pursue our dreams because we are afraid to fail or lose face. Instead of pursuing our dreams, we constantly worry about what we "should have" done or said, and this causes stress and anxiety. Moreover, that is the voice of fear, speaking to you. We see other successful people, who achieved their goals, and think, "how do they do it?" This book uncovers the fearless mindset you need to be successful. The truth is that fear makes us negative and timid. Research shows that almost 2/3 of our thoughts are negative. No wonder that every time we want to pursue our desires, fear holds us back. Achieve what you want from life: all it takes is action Fear is triggered when our safety is in danger. It is a tool to avoid physical harm and death from enemies. Now, fear itself is our biggest enemy. We have to defeat the enemy within that knocks down our dreams. For instance, when you live in constant distress because you hate your job; your mood, dreams and above all, your health is impacted. Stress has severe consequences for our body and can lead to depression, bipolar disorder, panic disorder, and burn-out. 7 Steps To Freedom That You Can Apply Immediately But there is good news: defeating fear and achieving your goals is a skill. Similar to mastering every skill, it takes practice and the right set of tools. Everything starts with one realization: fear is a choice. Massive Life Success unveils the principles of gaining control over your life, so you can say no to fear and achieve your goals. Learn to live a stress-free existence and achieve your goals by: Knowing why people fail to reach their goals, and others succeed Knowing how to live a life of joy and presence Understanding the fear mechanism Discovering the solution for stress Finding your purpose Learning to say no