Book picks similar to
Helloflo: The Guide, Period.: The Everything Puberty Book for the Modern Girl by Naama Bloom
non-fiction
nonfiction
health
puberty
Do Less: The Unexpected Strategy for Women to Get More of What They Want in Work and Life
Kate Northrup - 2019
As opposed to focusing on "fitting it all in," time management, and leaning in, as so many books geared at ambitious women do, this book embraces the notion that through doing less women can have--and be--more. The addiction to busyness and the obsession with always trying to do more leads women, especially working mothers, to feel like they're always failing their families, their careers, their spouses, and themselves. This book will give women the permission and tools to change the way they approach their lives and allow them to embrace living in tune with the cyclical nature of the feminine, cutting out the extraneous busyness from their lives so they have more satisfaction and joy, and letting themselves be more often instead of doing all the time.Do Less offers the reader a series of 14 experiments to try to see what would happen if she did less in one specific way. So, rather than approaching doing less as an entire life overhaul (which is overwhelming in and of itself), this book gives the reader bite-sized steps to try incorporating over 2 weeks!
Lives of Extraordinary Women: Rulers, Rebels ~ and What the Neighbors Thought
Kathleen Krull - 2000
Lives of Extraordinary Women turns the spotlight on women who have wielded power, revealing their feats--and flaws--for all the world to see. Here you'll find twenty of the most influential women in history: queens, warriors, prime ministers, first ladies, revolutionary leaders. Some are revered. Others are notorious. What were they really like? In this grand addition to their highly praised series, Kathleen Krull and Kathryn Hewitt celebrate some of the world's most noteworthy women, ranging from the famous to those whose stories have rarely been told. Features twenty extraordinary women, including:CleopatraJoan of ArcElizabeth IHarriet TubmanEleanor RooseveltEva Perón
The Many Reflections of Miss Jane Deming
J. Anderson Coats - 2017
Mercer’s plan to bring Civil War widows and orphans to Washington Territory—but life out west isn’t at all what she expected.Washington Territory is just the place for men of broad mind and sturdy constitution—and girls too, Jane figures, or Mr. Mercer wouldn’t have allowed her to come on his expedition to bring unmarried girls and Civil War widows out west.Jane’s constitution is sturdy enough. She’s been taking care of her baby brother ever since Papa was killed in the war and her young stepmother had to start working long days at the mill. The problem, she fears, is her mind. It might not be suitably broad because she had to leave school to take care of little Jer. Still, a new life awaits in Washington Territory, and Jane plans to make the best of it.Except Seattle doesn’t turn out to be quite as advertised. In this rough-and-tumble frontier town, Jane is going to need every bit of that broad mind and sturdy constitution—not to mention a good sense of humor and a stubborn streak a mile wide.
A Smart Girl's Guide to Liking Herself, Even on the Bad Days: The Secrets to Trusting Yourself, Being Your Best & Never Letting the Bad Days Bring You Down
Laurie Zelinger - 2012
You'll learn tips for trusting yourself, ideas for boosting your self-esteem (or for keeping it up), and how to feel your best in all kinds of situations. You are perfect just as you are, and this book will help you believe that to be true!
Nightmare Escape
Greg Grunberg - 2016
When he sleeps he dreams, and when he dreams, they're all nightmares! But he can also jump into other people's dreams. So when his friends start falling victim to an evil dream-monster that prevents them from waking, Ben knows he has to help them. Easier said than done when dreams can shift and the monster knows his way around the ever-changing landscape of the mind! With help from a talking rabbit-companion who has a mysterious past, Ben might just be able to defeat the monster and save his friends . . . if he can figure out how to use the power within him against his enemies.
More Than a Body: Your Body Is an Instrument, Not an Ornament
Lexie Kite - 2020
With insights drawn from their extensive body image research, Lindsay and Lexie—PhDs and founders of the nonprofit Beauty Redefined (and also twin sisters!)—lay out an action plan that arms you with the skills you need to reconnect with your whole self and free yourself from the constraints of self-objectification.From media consumption to health and fitness to self-reflection and self-compassion, Lindsay and Lexie share powerful and practical advice that goes beyond “body positivity” to help readers develop body image resilience—all while cutting through the empty promises sold by media, advertisers, and the beauty and weight-loss industries. In the process, they show how facing your feelings of body shame or embarrassment can become a catalyst for personal growth.
WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
Alisa Vitti - 2013
Relieved and reborn, she made it her mission to empower other women to be able to do the same.Whether you are suffering from irregular periods, fertility issues, depression, or lack of sex drive, Alisa Vitti says that meds and anti-depressants aren’t the only solutions. Groundbreaking and informative, WomanCode educates women about hormone health in a way that’s relevant and easy to understand. And the five-step protocol can markedly improve health and overall quality of life.Bestselling author and women’s health expert Christiane Northrup, who has called WomanCode the "Our Bodies, Ourselves" of this generation, provides an insightful foreword.
Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power
Alexandra Pope - 2017
Few women really know about the physiology of their cycle, and many do not see it as an integral part of their health and wellbeing, let alone as a potential guide to emotional and spiritual empowerment.Wild Power tells a radical new story about feminine power. It reveals:Your inner architecture and the path to power that is encoded in your bodyHow to tune in to the rhythm and changes of your menstrual cycle to realize the fullness and beauty of your authorityThree ‘maps’ to guide you through the energies, tasks and challenges presented as you journey through each cycleHow to work with your Inner Seasons to pace your energy, calm your nervous system and gain insight into your overall wellbeingHow to work with your cycle to channel spiritual forces, affirm your expression in the world and achieve a deep sense of belongingWritten with humour, tenderness and practicality, and packed with women's stories and quotes throughout, Wild Power will restore women to wholeness and reinstate the full majesty and grace of the Feminine.
The Boy on the Wooden Box
Leon Leyson - 2013
A remarkable memoir from Leon Leyson, one of the youngest children to survive the Holocaust on Oskar Schindler’s list.Leon Leyson (born Leib Lezjon) was only ten years old when the Nazis invaded Poland and his family was forced to relocate to the Krakow ghetto. With incredible luck, perseverance, and grit, Leyson was able to survive the sadism of the Nazis, including that of the demonic Amon Goeth, commandant of Plaszow, the concentration camp outside Krakow. Ultimately, it was the generosity and cunning of one man, a man named Oskar Schindler, who saved Leon Leyson’s life, and the lives of his mother, his father, and two of his four siblings, by adding their names to his list of workers in his factory—a list that became world renowned: Schindler’s List.This, the only memoir published by a former Schindler’s List child, perfectly captures the innocence of a small boy who goes through the unthinkable. Most notable is the lack of rancor, the lack of venom, and the abundance of dignity in Mr. Leyson’s telling. The Boy on the Wooden Box is a legacy of hope, a memoir unlike anything you’ve ever read.
Mars Evacuees
Sophia McDougall - 2014
because until you’ve been shot at, pursued by terrifying aliens, taught maths by a laser-shooting robot goldfish and tried to save the galaxy, I don’t think you can say that you’ve really lived.If the sme thing happens to you, this is my advice: ALWAYS CARRY DUCT TAPE.
True Stories
Jon ScieszkaSteven Sheinkin - 2014
The fifth installment in the Guys Read Library of Great Reading features ten stories that are 100% amazing, 100% adventurous, 100% unbelievable—and 100% true. A star-studded group of award-winning nonfiction authors and journalists provides something for every reader, all aligned with the Common Core State Standards. Compiled and edited by real-life literature legend Jon Scieszka, Guys Read: True Stories is a mind-blowing collection of essays, biographies, how-to guides, and more, all proving that the truth is most definitely out there.Supports the Common Core State Standards
A Smart Girl's Guide: Getting It Together: How to Organize Your Space, Your Stuff, Your Time--And Your Life
Erin Falligant - 2017
Inside you'll find loads of ideas, fun quizzes, and even advice from other girls on how to get your life organized and keep it that way. The result? Not only will you forget and lose less, you'll feel less stressed and have more time for what you love. Author: Erin Falligant. 96 pages. Paperback. Ages 10+
Annie Sullivan and the Trials of Helen Keller
Joseph Lambert - 2012
She graduated from Radcliffe, She became a world-famous speaker and author. She befriended Mark Twain, Charlie Chaplin, and Alexander Graham Bell. And above all, she revolutionized public perception and treatment of the blind and the deaf. The catalyst for this remarkable life's journey was Annie Sullivan, a young woman who was herself visually impaired. Hired as a tutor when Helen was six years old, Annie broke down the barriers between Helen and the wider world, becoming a fiercely devoted friend and lifelong companion in the process.In Annie Sullivan and the Trials of Helen Keller, author and illustrator Joseph Lambert examines the powerful bond between teacher and pupil, forged through the intense frustrations and revelations of Helen's early education. The result is an inspiring, emotional, and wholly original take on the story of these two great Americans.
We Rise, We Resist, We Raise Our Voices
Wade HudsonRita Williams-Garcia - 2018
Fifty of the foremost diverse children's authors and illustrators--including Jason Reynolds, Jacqueline Woodson, and Kwame Alexander--share answers to the question, "In this divisive world, what shall we tell our children?" in this beautiful, full-color keepsake collection, published in partnership with Just Us Books.What do we tell our children when the world seems bleak, and prejudice and racism run rampant? With 96 lavishly designed pages of original art and prose, fifty diverse creators lend voice to young activists.Featuring poems, letters, personal essays, art, and other works from such industry leaders as Jacqueline Woodson (Brown Girl Dreaming), Jason Reynolds (All American Boys), Kwame Alexander (The Crossover), Andrea Pippins (I Love My Hair), Sharon Draper (Out of My Mind), Rita Williams-Garcia (One Crazy Summer), Ellen Oh (cofounder of We Need Diverse Books), and artists Ekua Holmes, Rafael Lopez, James Ransome, Javaka Steptoe, and more, this anthology empowers the nation's youth to listen, learn, and build a better tomorrow.