In a literal sense also, emotions are a chemical cocktail that course through our bodies. But while we have no problems with pleasant emotions, unpleasant emotions are the source of much angst in our lives. In Emotion: The Juice of Life, Sadhguru looks at the gamut of human emotions and how to turn them into stepping stones rather than stumbling blocks.Sadhguru is a yogi and profound mystic of our times. An absolute clarity of perception places him in a unique space in not only matters spiritual but in business, environmental and international affairs, and opens a new door on all that he touches.

    This adult picture book takes its reader on a quest for well‐being and self‐acceptance, following the story of a wondering everyman. The projective tale summons the reader’s inner child as a complimentary vehicle to drive the plot through bold reflection and earnest doubt. Assisted by cosmic perspective, the faceless protagonist sets out to retrieve the deep self-comfort and inner wellness lost along life's way.

    Downs explores the difference you can make when you speak love to others, to God, and to yourself.Do you still remember a mean comment someone made about you online? Does something you said to your friend about your other friend haunt you sometimes? Has your day instantly gotten better because you received a compliment? That’s because everything we say has a lot of power—even the things we tell ourselves. Annie Downs has learned this lesson firsthand as both a reformed mean girl and the recipient of a lot of hurtful comments herself, and she knows we can break the cycle of harmful words and make a difference if we decide to focus on speaking love—positive, honest words—instead. Through truthful and very funny experiences from her own life, as well as examples from the Bible and every part of life, Annie shows the amazing changes that can happen when we send positive words out into the world and believe them about ourselves.Speak Love:Is the perfect gift for young women ages 13 and up who are ready to speak love and speak lifeLooks at the ways we speak to ourselves, to others, and to God—and how choosing to use positive words with each one can change our lives, and the lives of those around usPairs well with the companion devotional, Speak Love Revolution, that contains thirty days of encouragement and tips, as well as journaling space to record your Speak Love journey

    Every act can be categorized as either a selfish act or a selfless act. “Selfish or Selfless: Which One Are You?,” discusses how you can discover whether or not you are doing things that are selfish (about your own wants, your own need, and your own desires) or whether you are doing things that are selfless (things that are about other people’s wants, other people’s needs and you do things that benefit others). Do you know which one you are? Have you thought about why you do what you do and how it impacts the people around you? Learn how to discover whether you are selfish or selfless and how to change sides if you need to.

    Brooke Goldner details how she used her hyper-nourishment protocol to help real people all over the world get their lives back from Lupus, Rheumatoid Arthritis, Sjogren's, Scleroderma, Psoriasis, Hashimotos and many more using supermarket foods. She also dives deeply into the mindset needed to change your diet and take back your health including motivation, overcoming self-sabotage, and embracing health and happiness. This book will get you inspired, prepared, and excited to take back your health the way they did. You will learn: * The 6 Steps to Reversing Disease with Supermarket Foods * How to get relief from pain, brain fog, inflammation, and chronic fatigue so you can feel alive again *How your mindset can keep you sick and also be the key to reversing your autoimmune disease *How to turn getting healthy into a habit *How to stop sabotaging yourself on your disease-reversal nutrition plan *How to conquer health anxiety *Learn from numerous case studies of real people who changed their lifestyle and their diet and were able to heal from Lupus, Scleroderma, Rheumatoid Arthritis, Sjogren's, Mixed Connective Tissue Disease, Nephritis, Hypothyroid, Psoriasis, Multiple Sclerosis, and Chronic Pain. And much, much more.

    Those commitments are the bedrock of her recovery and her work helping other young people dealing with the issues she lives with every single day. Demi is a platinum-selling recording artist whose latest album—DEMI—is already a smash hit. She’s about to embark on her second season as a judge on X-Factor, and just launched The Lovato Treatment Scholarship Program. And she is an outspoken advocate for young people everywhere. Demi is also a young woman finding her way in the world. She has dealt deftly with her struggles in the face of public scrutiny, and she has always relied, not just on friends and family, but daily affirmations of her self-worth and value. Affirmations that steady her days and strengthen her resolve. Those affirmations have grown into STAYING STRONG, a powerful 365-day collection of Demi’s most powerful, honest, and hopeful insights. Each day will provide the readers with a quote, a personal reflection and a goal. These are Demi’s words. Words she lives by and shares with the people she loves and total strangers alike. They are a powerful testament to a young woman standing up and fighting back.

    Nepo has a singular way of distilling great truths down to their essence. Moreover, during his cancer journey, Nepo relied on the power of expression and the writing process to keep him tethered to life. In Reduced to Joy, Mark Nepo explores the places where pain and joy are stitched to resilience, uncovering them with deep wisdom, poetic passages and personal revelations. Nepo reminds us all of the secret and sacred places within, forgotten in the noise and chatter of our busy distracted 21st Century lives. Reduced to Joy is a lesson in stillness, in standing in the mystery and, above all, in the work of love.

    Around the world, thousands of people have found inspiration in the words of Cheryl Strayed, who in her three prior books and in her Dear Sugar columns has shared the twists and trials of her remarkable life. Her honesty, spirit, and ample supply of tough love have enabled many of us, even in the darkest hours, to somehow put one foot in front of the other--and be brave enough.This book gathers, each on a single page, more than 100 of Strayed's indelible quotes and thoughts--"mini instruction manuals for the soul" that urge us toward the incredible capacity for love, compassion, forgiveness, and endurance that is within us all.Be brave enough to break your own heart.You can't ride to the fair unless you get on the pony.Keep walking.Acceptance is a small, quiet room.Romantic love is not a competitive sport.Forward is the direction of real life.Ask yourself: "What is the best I can do?" And then do that.

    

    He argues that luck plays a major role in your success, and you can’t do anything about it.THE HOLY BOOK OF LUCK is the book which takes you on a pleasant journey to really change your perspective forever about luck and hard work.

    It is delightfully and uncomfortably relatable and I love it with my whole self—heart, sweat, bowels, and all."—Carmen Maria Machado, author of Her Body and Other Parties We sniff our knickers; we bite our own toenails; we laboriously dig out ingrown hairs: Women aren't as ladylike as people would like to imagine. Using anecdotes collected from hundreds of anonymous sources, this gleefully disgusting illustrated book rewrites our definition of femininity. One day, the artist Tallulah Pomeroy overhead a conversation between two girls about another friend of theirs they knew in college. Apparently, when this friend had been on tour with the rugby team, she'd drunkenly 'done a shit in the sink.' 'She's not a girl if she did that,' said one to the other. 'She may have a vagina, but she's not a girl.'This exchange made Tallulah laugh, but it also made her think. How many things had her friends done that meant they 'weren't girls?' She made a Facebook group and asked people to submit stories about their 'unladylike' behaviors. The page was soon flooded with more stories than she could have ever imagined: about ear wax and trapped wind, gray pubes and bloody pajamas. It became a community of honest, funny, and supportive women, who, by admitting to things they'd thought were shameful, no longer had to feel ashamed.For A Girl's Guide to Personal Hygiene, Tallulah made original illustrations to accompany a selection of those Facebook posts—plus dozens more from an expanded call for submissions—to create an exuberant and galvanizing handbook for all the nasty women of the world.

    Friends fall out of touch, loved ones pass away, or sometimes the courage required is simply lacking-and thank-yous, regrets, feelings, and secrets are left unshared. In 2009, Jackie Hooper came up with a way to help people recapture a moment that had once passed them by-she began asking them to write letters.Based on the popular blog The Things You Would Have Said,, this extraordinary collection of letters brings together the moving, surprising, and inspiring stories of ordinary people. By turns heartwarming, funny, sad, and wise, the letters showcase a remarkable range of voices and subjects. From the indignant young boy urging his bully to become "a better man," to the woman apologizing to the girl she picked on in high school, to a man thanking the woman who protected his family from Nazis, the letters bring together an outpouring of emotion that is as compelling as it is cathartic.

    Bush and the Republican right? Are you sick and tired of the tax-cutting, environment-desecrating, secret-keeping, influence-peddling, war-mongering, free speech-hating hypocrites who occupy America's halls of power? If so, you have company -- James Carville.Like James Carville, America has been bruised and battered by the Republicans who are running our country and running it into the ground. The Bush administration has squandered a five-trillion-dollar surplus and created a five-trillion-dollar projected deficit. Their tax cut for the rich was supposed to create jobs -- but instead America has lost more than three million of them. This administration was supposed to bring honor and dignity to the White House but instead brought lies, leaks, secrecy, and fear. They promised to make the country stronger and safer but instead they've left us overstretched, isolated, and insecure.And Carville has had enough.In "Had Enough?" the legendary political adviser comes out of his corner swinging, taking on the Bush White House and the Republican leaders in Congress on every front -- from the economy to education to foreign affairs. But he doesn't just attack; he lays out constructive "had enough" solutions for healing the damage done by the Republicans and helping disheartened Democrats get back on their feet. In addition, he offers "Ten Rules for Progressives to Live By" and a new War Room mantra for a new era."Had Enough?" is a rousing handbook for taking back the country, for fighting back the right wing, and for returning the power to the people.

    Typically candid, covering all you need to know, including tips and tricks on diet, exercise and even your sex life.

    The Alcoholism and Addiction Cure contains the three-step holistic program to total recovery that is the basis of the miraculous success of Passages Malibu Addiction Cure Center in California, one of the world's most successful addiction treatment centers. In this revolutionary book, you will learn: * The three steps to permanent sobriety * The four causes of dependency * How to create a personalized, holistic treatment program to completely cure your dependency * How your thoughts, emotions, and beliefs are key factors in your recovery * How to stimulate your body's self-healing potential to be forever free of dependency "Freedom from dependency starts with understanding that alcohol, drugs, and addictive behaviors are not the real problems," say Chris and Pax Prentiss, cofounders of Passages Malibu. "Alcohol, street drugs, nicotine, prescription medications, food bingeing, gambling, and the like are merely the substances or behaviors you or your loved ones are using to cope with the real problems--anything from deep emotional pain, ill health, or depression to hypoglycemia, a sluggish thyroid, or brain-wave pattern imbalances. Once the underlying problems are discovered and cured, the need for drugs, alcohol, or addictive behavior will disappear--along with the craving." Chris Prentiss should know. His son Pax was addicted to heroin, cocaine, and alcohol for ten years. They sought help everywhere, but Pax relapsed again and again. In desperation, they finally created their own holistic, hand-tailored program that was a complete break from all other programs and that combined several effective therapies. It saved Pax's life. Together, father and son founded Passages Malibu to help others find their own freedom. For decades, we've been hearing that alcoholism and addiction are incurable diseases, but The Alcoholism and Addiction Cure proves that this is a dangerous myth and that the label of "alcoholic" or "addict" destroys the promise of full recovery. Today, thousands are being freed from the old, limiting paradigms by using the groundbreaking approach spelled out in this book. As visionaries and innovators, Pax and Chris Prentiss bring new hope to people everywhere who are dependent on drugs, alcohol, or addictive behaviors.