Book picks similar to
The Bathroom Key: Put an End to Incontinence by Kathryn Kassai
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The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind Mood
Aviva Romm - 2017
Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even to therapists or psychologists.While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications.Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, will power, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed they lead to symptoms that can develop into full blow illnesses, including diabetes, hypertension, osteoporosis, and heart disease—all of which have medically provable origins in SOS.The Adrenal Thyroid Revolution explains SOS, how it impacts our bodies and can lead to illness, and most importantly, offers a drug-free cure developed through Dr. Romm’s research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind and mood—and achieve long-lasting health.
The Bermuda Privateer
William Westbrook - 2017
Fast paced and covering an area new to me; I was enthralled by the author's encyclopedic knowledge of the Caribbean. There are battles and conspiracies galore, with engaging characters and thrilling actions." Nicholas Fallon is captain of the schooner Sea Dog, a privateer that is fast, beautiful and deadly. Unbound by Royal Navy tradition, Fallon enjoys total independence in where he goes, how he fights, and whom he takes as crew. A woman—Beauty McFarland—is his second-in-command. It's 1796, and Sea Dog's owner, Ezra Somers, employs Fallon to protect his Caribbean salt trade from French privateers and pirates. Wicked Jak Clayton is especially ruthless. When the two meet just off the Bahamas, even Fallon's cunning can't overcome their mismatch in firepower and desertion by a cowardly ally. Later, in Bermuda, Fallon is enlisted by the Royal Navy to intercept a Spanish flotilla carrying gold and silver to France. But a massive hurricane halts the British attack on the Spanish transports, driving several ships, including Fallon's, onto the Florida shore. Held by Spanish soldiers, Fallon and the surviving crew escape by turning enemies into friends. Once free, only one mission remains. Wicked Jak Clayton must die! The Bermuda Privateer is an action-filled sea story with layered storylines and a modern storyteller's voice.
Am I A Hindu?/the Hinduism Primer
Ed Viswanathan - 1992
Physical Condition: No Defects.
No Wave
Marc Masters - 2007
From early pioneers like Suicide and Richard Hell, to forgotten treasures like Red Transistor and Bush Tetras, and descendants like ESG and Sonic Youth, No Wave charts all the cracks and crevices of a surprisingly diverse movement.Flashing through the New York underground in the late 1970s, No Wave was the ultimate anti-movement. Its bands consisted of artists and poets untrained in music, looking to explode rock and disappear before the smoke cleared. No Wave tells the fascinating story of this radical, anarchic and hugely influential musical movement.Best known for short songs and even shorter life-spans, No Wave bands fused disparate styles to fashion abrasive, rhythmic songs that were completely original and utterly compelling. The primary perpetrators – Lydia Lunch’s howling Teenage Jesus and the Jerks, James Chance’s skeletal Contortions, the dark-noise groups Mars and DNA – all drew on primitivism, performance art, and the avant-garde.The book also delves into No Wave cinema, where pioneers like Amos Poe, Eric Mitchell, and Beth and Scott B. translated the aggression and innovation of No Wave music to the screen. Musicians often starred in these films, and figures like Jim Jarmsuch and Steve Buscemi first cut their teeth in this vibrant scene.Illustrated with rare and previously unseen concert photos, record covers, and other ephemera of the times, and featuring exclusive interviews with key protagonists from the scene, No Wave is the definitive guide to a genre whose sounds and ideas still vibrate through alternative culture today.
The Spectrum of Hope: An Optimistic and New Approach to Alzheimer's Disease and Other Dementias
Gayatri Devi - 2017
And imagine how that would change the outlook of the 5 million Americans who suffer from Alzheimer’s disease and other dementias, not to mention their families, loved ones, and caretakers. A neurologist who’s been specializing in dementia and memory loss for more than 20 years, Dr. Gayatri Devi rewrites the story of Alzheimer’s by defining it as a spectrum disorder—like autism, Alzheimer’s is a disease that affects different people differently. She encourages people who are worried about memory impairment to seek a diagnosis, because early treatment will enable doctors and caregivers to manage the disease more effectively through drugs and other therapies. Told through the stories of Dr. Devi’s patients, The Spectrum of Hope is the kind of narrative medical writing that grips the reader, humanizes the science, and offers equal parts practical advice and wisdom with skillful ease. But beyond the pleasures of great reading, it’s a book that offers real hope. Here are chapters on how to maintain independence and dignity; how to fight depression, anxiety, and apathy; how to communicate effectively with a person suffering from dementia. Plus chapters on sexuality, genetics, going public with the diagnosis, even putting together a bucket list—because through her practice, Dr. Devi knows that the majority of Alzheimer’s patients continue to live and work in their communities. They babysit their grandkids, drive to the store (or own the store), serve their clients, or otherwise live fulfilling lives. That’s news that 5 million people are waiting to hear.
The Secret Healer
Ellin Carsta - 2015
But spirited young Madlen finds her calling as assistant to the city’s trusted midwife, Clara. Working alongside Clara, Madlen develops a surprisingly soothing technique and quickly becomes a talented healer.After Clara’s tragic death, Madlen alone rushes to assist the birth of a local nobleman’s child. But rather than the joy of birth, Madlen walks into an accusation of murder and witchcraft because of her extraordinary gifts. Forced to flee her own town, she establishes a new identity in the home of her aunt. Yet even though it endangers her life, she cannot resist the urge to help the sick patients who seek out her miraculous treatment. When she meets handsome Johannes—an investigator hired by the Church to bring her to justice for sacrilegious acts—she becomes drawn to the very man who could destroy her.Will Madlen’s gifts bring about her downfall? Or can love and reason prevail in a time of fearful superstition?
Stress Pandemic: The Lifestyle Solution: 9 Natural Steps to Survive, Master Stress and Live Well
Paul Huljich - 2012
The modern world is a breeding ground for stress; it comes in many forms and has a variety of causes, but any kind of stress can greatly inhibit life and take a serious toll on both body and mind.Written for the growing number of people wishing to free themselves of mild, moderate, or severe stress, Stress Pandemic draws upon organic food pioneer Paul Huljic's experience with stress-related illness, outlining a practical and effective approach to beating stress and achieving complete wellness. Huljich's strategies address the underlying habits and tendencies that cause stress, and he offers a comprehensive lifestyle solution designed to promote both physiological and psychological strength and balance.By learning and following Huljich's uniquely powerful and integrated approach to wellness, readers can live stress-free in a natural and holistiway.
The Breast Cancer Survival Manual: A Step-by-Step Guide for Women with Newly Diagnosed Breast Cancer
John Link - 1998
This edition includes the most current advice on:· The new genomic classification of breast cancer and its importance in treatment planning· Cancer gene testing, which determines if a woman will benefit from chemotherapy· New developments in breast cancer treatments with new targeted agents· The continued importance of getting a second opinion: why it’s important, what questions to ask, and how to decide which team of doctors is best for you.Conscious of the rapidly evolving spectrum of treatment options, Dr. John Link outlines the latest findings and professional wisdom for patients in pursuit of the most effective treatment plan for them. The Breast Cancer Survival Manual continues to be a must-have for any woman seeking accurate and accessible information about managing breast cancer today.
The Path of Transformation: How Healing Ourselves Can Change the World
Shakti Gawain - 1993
Traditional ways of living, working, and relating to one another and the environment often don't seem to work well, yet there are few effective models for change. Shakti Gawain shares the ideas and perspectives that have been the most helpful to her; guides readers in healing physical, mental, emotional, and spiritual wounds; provides tools for dealing with difficult situations; and proposes that the solutions to personal and planetary crises are within each human being.
Your Thyroid and How to Keep It Healthy: The Great Thyroid Scandal and How to Survive It
Barry Durrant-Peatfield - 2002
This is the second, greatly updated and revised, edition of Dr Durrant-Peatfield's practical guide to recognizing the signs and symptoms of thyroid disease and to treating the problem with diet and natural supplements, in conjunction with modern western drugs and surgery when really necessary.
The First Year: Crohn's Disease and Ulcerative Colitis: An Essential Guide for the Newly Diagnosed
Jill Sklar - 2002
This newly revised edition includes new research and insights to help everyone newly diagnosed with IBD come to terms with their condition and the accompanying lifestyle changes – along with other vital information about IBD.
Why Hospitals Should Fly: The Ultimate Flight Plan to Patient Safety and Quality Care
John J. Nance - 2008
He, alone, masters in one mind the fields of aviation, health care safety, medical malpractice law, organizational sociology, media communication, and, as if that were not enough, the art of fine writing. Only he could have made sophisticated, scientifically disciplined instruction about the nature and roots of safety into a page-turner. Medical care has a ton yet to learn from the decades of progress that have brought aviation to unprecedented levels of safety, and, in instructing us all about those lessons, John Nance is not just a bridge-builder - he is the bridge. This book should be required reading for anyone willing to face the facts about what it will take for health care to be as safe as it truly can be." Donald M. Berwick, MD, MPP President and CEO Institute for Healthcare Improvement (IHI)
100 Days of Happiness
Fausto Brizzi - 2013
So begins the last hundred days of Lucio’s life, as he attempts to care for his family, win back his wife (the love of his life and afterlife), and spend the next three months enjoying every moment with a zest he hasn’t felt in years. From helping his hopelessly romantic, widowed father-in-law find love, discovering comfort in enduring friendships, and finding new ones, Lucio becomes, at last, the man he’s always meant to be. In 100 epigrammatic chapters, one for each of Lucio’s remaining days on earth,100 Days of Happiness is as delicious as a hot doughnut and a morning cappuccino. Wistful, often hilarious, and always delectable, 100 Days of Happiness reminds us all to remember the preciousness of life and what matters most.
Cancer: 50 Essential Things to Do: Revised and Updated Edition
Greg Anderson - 1993
Greg Anderson, a cancer survivor, has designed this book for the recently diagnosed, those with recurring symptoms, and those who are well but have a lingering fear that the disease may strike again. Informative and inspiring, Cancer: 50 Essential Things to Do goes hand-in-hand with the patient's medical treatment and is an invaluable roadmap to recovery. Filled with practical, healing "action steps" that have been used by thousands of cancer survivors, the revised edition also contains important new information--including recently approved medical treatment options, updated cancer research, and Internet resources--geared toward making sense of the fast-changing world of cancer treatment and recovery.