Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative and practical guide -- featuring a healthy dose of humor -- for people who want to become beacons of calmness in their families, at work, and in our anxious world. Everything Isn't Terrible will inspire you to confront your anxious self, take charge of your anxiety, and increase your own capacity to choose how you respond to it. Comprised of short chapters containing anecdotal examples from Smith's work with her clients, in addition to engaging, actionable exercises for readers, Everything Isn't Terrible will give anyone suffering from anxiety all the tools they need to finally...calm...down.Ultimately, living a calmer, less anxious life -- one that isn't terrible -- is possible, and with this book you'll learn how to do it.

    Quality assurance was conducted on each of these books in an attempt to remove books with imperfections introduced by the digitization process. Though we have made best efforts - the books may have occasional errors that do not impede the reading experience. We believe this work is culturally important and have elected to bring the book back into print as part of our continuing commitment to the preservation of printed works worldwide.

    Ford investigates Afros and dashikis, go-go boots and hotpants of the sixties, hip hop's baggy jeans and bamboo earrings, and the #BlackLivesMatter-inspired hoodies of today.The history of these garments is deeply intertwined with Ford’s story as a black girl coming of age in a Midwestern rust belt city. She experimented with the Jheri curl; discovered how wearing the wrong color tennis shoes at the roller rink during the drug and gang wars of the 1980s could get you beaten; and rocked oversized, brightly colored jeans and Timberlands at an elite boarding school where the white upper crust wore conservative wool shift dresses.Dressed in Dreams is a story of desire, access, conformity, and black innovation that explains things like the importance of knockoff culture; the role of “ghetto fabulous” full-length furs and colorful leather in the 1990s; how black girls make magic out of a dollar store t-shirt, rhinestones, and airbrushed paint; and black parents' emphasis on dressing nice. Ford talks about the pain of seeing black style appropriated by the mainstream fashion industry and fashion’s power, especially in middle America. In this richly evocative narrative, she shares her lifelong fashion revolution—from figuring out her own personal style to discovering what makes Midwestern fashion a real thing too.

    Written in the language of the Gods, called Senzar, it is secretly hidden in the heart of the Himalayas, accessible to only a chosen few over the course of human history, including Gautama Buddha, Jesus Christ, Pythagoras, Plato, and Helena Blavatsky. Interpretations of various parts of this secret manuscript, presented in different lights, can be found in all religions and philosophies.Now, for the first time ever, Dr. Dushkova has presented a never-before-seen excerpt from this ancient sacred text in The Book of Secret Wisdom. Beautiful and enlightening, it will reveal not only our past, but also our present and future. To facilitate your understanding of this profound and poetic text, the book contains a comprehensive glossary gleaned from the supreme sources of wisdom.In The Book of Secret Wisdom, you will discover the answers to these questions:• What are the ultimate goal and purpose of human existence?• What is the cause of destructive weather, natural disasters, and global warming?• What really happened in 1999 and 2012?• What Great Event occurred invisibly in 2017?• When did Armageddon and the Last Judgment occur?• What should you expect in the coming decades?• Why are people dying, and is there a chance to be immortal?• Why does it seem that time is speeding up?• What is the famous Philosopher's Stone?• and much, much more!The all-embracing and undistorted Truth presented in this book was once accessible only to the privileged initiates of ancient civilizations who spent much of their lives seeking it. But now it is available to you in the pages of The Book of Secret Wisdom, a book that offers unprecedented access to the world's most ancient mysteries."This book is an immeasurable treasure of knowledge. Its depth and scope are incredible."— 2016 Benjamin Franklin Awards Judge"It reads beautifully like a storybook, feels like a fable, and reveals valuable lessons of love for this lifetime."— Allyson Gracie, Wellness Specialist, Pilates & Yoga Instructor"One of the most inspiring, all encompassing, volumes of true truth I have read in all my years of seeking truth."— April Gieseking"It is deep, deeper and vast than you could have ever imagined."— Aakriti, GoodreadsIf you are a spiritual seeker who enjoys expanding the boundaries of your understanding, this book is for you.Buy The Book of Secret Wisdom now to unveil the world's most ancient mysteries!

    By the time he was thirteen, Urschel was auditing college-level calculus courses. But when he joined his high school football team, a new interest began to eclipse the thrill he once felt in the classroom. Football challenged Urschel in an entirely different way, and he became addicted to the physical contact of the sport. Accepting a scholarship to play football at Penn State, Urschel refused to sacrifice one passion for another, and simultaneously pursued his bachelor's and then master's degrees in mathematics. Against the odds, Urschel found a way to manage his double life as a scholar and an athlete, and so when he was drafted to the Baltimore Ravens, he enrolled in his PhD at MIT.Weaving together two separate yet bound narratives, Urschel relives for us the most pivotal moments of his bifurcated life. He explains why, after Penn State was sanctioned for the acts of former coach Jerry Sandusky, he turned his back on offers from Ivy League universities and refused to abandon his team, and contends with his mother's repeated request, at the end of every season, that he quit the sport and pursue a career in rocket science. Perhaps most personally, he opens up about the correlation between football and CTE, and the risks he took for the game he loves. Equally at home with both Bernard Riemann's notion of infinity and Bill Belichick's playbook, Urschel reveals how each challenge - whether on the field or in the classroom - has brought him closer to understanding the two different halves of his own life, and how reason and emotion, the mind and the body, are always working together. He asks why, "So often, people want to divide the world into two. Matter and energy. Wave and particle. Athlete and mathematician. Why can't something be both?"

    A Swedish Enlightenment scientist of extraordinary accomplishment, Swedenborg underwent a spiritual crisis that led to an unparalleled series of paranormal experiences. He spent his last twenty-seven years in almost daily experience of heaven and hell, recording his observations and conversations, many of which are reported in Heaven and Hell. This sustained and detailed description of the nonphysical realms has left its impression on the minds of many great thinkers, including Goethe, Blake, Coleridge, Emerson, Borges, and Milosz.This deluxe edition contains an introduction by religious historian Bernhard Lang setting the volume in the context of its time.The New Century Edition of the Works of Emanuel Swedenborg is a modern-language, scholarly translation of Swedenborg’s theological works. The series’ easy-to-read style retains the dignity, variety, clarity, and gender-inclusive language of Swedenborg’s original Latin, bringing his thought to life. Introductions and annotations by eminent, international scholars place Swedenborg’s writings in their historical context and illuminate obscure references within the text, enabling readers to understand and trace Swedenborg’s influence as never before.

    It's not about your actions. It's not about your circumstances. It's not about your relationships. It's not even about your life's calling. It's all about your attitude! "You can stop the flow of negativity that causes happiness to hemorrhage, and you can start the flow of good attitudes that cause abundant joy to abound," MacDonald writes in his groundbreaking book, <EM>Lord, Change My Attitude</EM>. Attitudes, says author and pastor James MacDonald, are patterns of thinking that take years to form. While we can't change our attitudes overnight, we can recognize wrong attitudes and begin working on right attitudes. Don't read this book if you're looking for a way to change someone else's attitudes. Put it back on the shelf if you're only interested in a superficial nod at changing the way you approach life. But if you're serious about making a life-changing turnaround for yourself, don't waste another minute. Read on!<BR>

    Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people around the world have taken up a formal mindfulness meditation practice as part of their everyday lives. But what is meditation anyway? And why might it be worth trying? Or nurturing further if you already have practice? Meditation Is Not What You Think answers those questions. Originally published in 2005 as part of a larger book entitled Coming to Our Senses, it has been updated with a new foreword by the author and is even more relevant today. If you're curious as to why meditation is not for the "faint-hearted," how taking some time each day to drop into awareness can actually be a radical act of love, and why paying attention is so supremely important, consider this book an invitation to learn more -- from one of the pioneers of the worldwide mindfulness movement.

    At a Chinese restaurant outside of Philadelphia, a father asks his fifteen-year-old daughter a deceptively simple question: "How would you define nothing?" With that, the girl who once tried to fail geometry as a conscientious objector starts reading up on general relativity and quantum mechanics, as she and her dad embark on a life-altering quest for the answers to the universe's greatest mysteries.Before Amanda Gefter became an accomplished science writer, she was a twenty-one-year-old magazine assistant willing to sneak her and her father, Warren, into a conference devoted to their physics hero, John Wheeler. Posing as journalists, Amanda and Warren met Wheeler, who offered them cryptic clues to the nature of reality: The universe is a self-excited circuit, he said. And, The boundary of a boundary is zero. Baffled, Amanda and Warren vowed to decode the phrases--and with them, the enigmas of existence. When we solve all that, they agreed, we'll write a book.Trespassing on Einstein's Lawn is that book, a memoir of the impassioned hunt that takes Amanda and her father from New York to London to Los Alamos. Along the way, they bump up against quirky science and even quirkier personalities, including Leonard Susskind, the former Bronx plumber who invented string theory; Ed Witten, the soft-spoken genius who coined the enigmatic M-theory; even Stephen Hawking.What they discover is extraordinary: the beginnings of a monumental paradigm shift in cosmology, from a single universe we all share to a splintered reality in which each observer has her own. Reality, the Gefters learn, is radically observer-dependent, far beyond anything of which Einstein or the founders of quantum mechanics ever dreamed--with shattering consequences for our understanding of the universe's origin. And somehow it all ties back to that conversation, to that Chinese restaurant, and to the true meaning of nothing.Throughout their journey, Amanda struggles to make sense of her own life--as her journalism career transforms from illusion to reality, as she searches for her voice as a writer, as she steps from a universe shared with her father to at last carve out one of her own. It's a paradigm shift you might call growing up.By turns hilarious, moving, irreverent, and profound, Trespassing on Einstein's Lawn weaves together story and science in remarkable ways. By the end, you will never look at the universe the same way again.Praise for Trespassing on Einstein's Lawn"Nothing quite prepared me for this book. Wow. Reading it, I alternated between depression--how could the rest of us science writers ever match this?--and exhilaration."--Scientific American "To Do: Read Trespassing on Einstein's Lawn. Reality doesn't have to bite."--New York "A zany superposition of genres . . . It's at once a coming-of-age chronicle and a father-daughter road trip to the far reaches of this universe and 10,500 others."--The Philadelphia Inquirer

    It’s a game changer in business, the door-opener to opportunity, and the key to authenticity and confidence. Discover the true potential of kindness and harness its power.Through years of developing her own kindness practices and studying those of others, Good Morning America correspondent and ABC News journalist Adrienne Bankert has experienced firsthand the unbeatable power of kindness and witnessed its transformative impact on others.Adjusting our perspective from being closed off and self-centered to a mindset of kindness ripples into a staggering amount of personal fulfillment and growth.No matter our age or ethnicity, where we come from, or how much money we make, every one of us can be kind. Every one of us can be a change agent.In Your Hidden Superpower, Adrienne will help you:See simple acts of kindness from a new and empowering perspective;Learn how to make kindness a habit and experience more peace, inspiration, and impact;Engage kindness at work and enjoy remarkable opportunities—plus, know how to get from “here” to “there” quickly; and Activate kindness as a force to reconnect you to your authentic self, replenish your passion and creativity, and find your voice.Your Hidden Superpower describes how kindness is a superpower that can be honed through an intentional lifestyle of kindness and is especially important in these divisive times.

    Joseph Girzone is  that singular publishing phenomenon, an author who  answers the unasked questions that lie hidden in so  many hearts. The wisdom of his spirituality, at  once both simple and profound, transcends the many  factions of religion and speaks to millions,  regardless of background, in a language all can  understand. Never Alone is his most  intimate book to date, and has already brought him  many new readers because of its accepting message.  In it, he unveils his personal way to God -- a way  of such wisdom, sympathy, and generosity that  anyone can follow it and find satisfaction, happiness,  and serenity. As Father Girzone guides the reader,  he brings us before a god who is neither silent  nor condemning, but a patient God who heals gently  and thoroughly, a realistic God who knows quite  well how we function. We may be shocked or ashamed bv  what we see in ourselves, but God understands. In  Never Alone, Joseph Girzone unfolds  the spirituality of love and forgiveness, and  directs his readers toward peace.

    The Nag Hammadi Library consists of writings found by two peasants who unearthed clay jars in 1945 in upper Egypt. These did not appear in English for 32 years, because the right to publish was contended by scholars, politicians, and antique dealers. The Dead Sea Scrolls, discovered in clay jars in Palestine by a goat herder in 1947, weathered similar storms. The first team of analysts were mostly Christian clergy, who weren't anxious to share material that frightened church leaders. As Dr. Hoeller shows, they rightly feared the documents would reveal information that might detract from unique claims of Christianity. Indeed, the Dead Sea Scrolls and Nag Hammadi Library both contradict and complement accepted tenets of the Old and New Testaments.As to the connection with Jung, Dr. Hoeller states, "Jung knew that the one and only tradition associated with Christianity that regarded the human psyche as the container of the divine-human encounter was that of the Gnostics of the the first three centuries of our era. For this reason he called for a renewed appreciation of this ancient tradition, and particularly for a return to the Gnostic sense of God as an inner directing and transforming presence." Dr. Hoeller goes on in his preface, "His sympathetic insight into the myths, symbols, and metaphors of the Gnostics, whom by his own admission he regarded as long-lost friends, continues as the brightest beacon of our day..."Chapters include such topics as Saintly Rebels: The People of the Scrolls, The Dancing Savior: The Myth of the Gnostic Christ and The Secret Sayings of Jesus: The Gospel of Thomas. The book also includes a thorough notes section as well as an index.

    The teachings contained in it were given to him by his Master in preparing him for Initiation, and were written down by him from memory - slowly and laboriously, for his English last year was far less fluent than it is now. The greater part is a reproduction of the Master's own words; that which is not such a verbal reproduction is the Master's thought clothed in His pupil's words. Two omitted sentences were supplied by the Master. In two other cases an omitted word has been added. Beyond this, it is entirely Alcyone's own, his first gift to the world. May it help others as the spoken teachings helped him - such is the hope with which he gives it. But the teaching can only be fruitful if it is lived, as he has lived it, since it fell from the Master's lips. If the example be followed as well as the precept, then for the reader, as for the writer, shall the great Portal swing open, and his feet be set on the Path. Annie Besant.

    Love is the most powerful force on the planet and ultimately, the way you love determines who you are and how you experience life. Touching on God, self-love, partners, children, family, and community, Common explores the core tenets of love to help others understand what it means to receive and, most important, to give love. He moves from the personal—writing about his daughter, to whom he wants to be a better father—to the universal, where he observes that our society has become fractured under issues of race and politics. He knows there's no quick remedy for all of the hurt in the world, but love—for yourself and for others—is where the healing begins.Courageous, insightful, brave, and characteristically authentic, Let Love Have the Last Word shares Common’s own unique and personal stories of the people and experiences that have led to a greater understanding of love and all it has to offer. It is a powerful call to action for a new generation of open hearts and minds, one that is sure to resonate for years to come.

    For fourteen years, he shared that faith with suffering cellmates and gave them solace. In solitary confinement, he tapped out his message of hope and Christian love. In Room Four, the “death room”, he helped dying patients even though his lungs were riddled with tuberculosis and his body lacerated and bloody from whips and kicks. Anguished over the fate of his wife and son, he could still tell jokes and stories to make despairing prisoners laugh. Sorely tempted by the promise of release and reprieve, he refused to become a Communist collaborator.And the miracle is that he survived.With humble gratitude to God and Christ, he tells his personal story. It’s an inspiring drama of triumphant faith.