Book picks similar to
5 Steps to Decode Your Dreams: A Fast, Effective Way to Discover the Meaning of Your Dreams by Gillian Holloway
psychology
self-help
humble-bundle
dreams
The History of Last Night's Dream: Discovering the Hidden Path to the Soul
Rodger Kamenetz - 2007
When Sigmund Freud awakened modern interest in the dream a century ago, his theory of interpretation undermined the potential insights dreams had to offer. For Freud, dreams were little more than fragmented puzzle parts made up of events from our waking lives. Most of us today still live under Freud's far-reaching influence. When we wake up after experiencing a powerful series of images, we too readily explain them away or simply ignore them all together. Whatever emotion or insight the dream evokes slowly fades. But what if Freud was wrong? Unless we challenge his deeply-ingrained assumptions, we will forever lose the gift of our dreams.International bestselling author Rodger Kamenetz believes it is not too late to reclaim the lost power of our nightly visions. Kamenetz's exploration of the world of dreams reopens all the questions scientists and psychologists claimed to have settled long ago. The culmination of decades of research, The History of Last Night's Dream is a riveting intellectual and cultural investigation of dreams and what they have to teach us. We discover how the age-old struggle between what we dream and how we interpret our dreams has shaped Western culture from biblical times to today. Kamenetz introduces us to an eighty-seven-year-old female kabbalist in Jerusalem, a suave Tibetan Buddhist dream teacher in Copenhagen, and a crusty intuitive postman-turned-dream master in northern Vermont. He fearlessly delves into this mysterious inner realm and shows us that dreams are not only intensely meaningful but that they hold essential truths about who we are. In the end, each of us has the choice to embark on this illuminating path to the soul. But one thing is certain: our dreams will never be the same again.
Integral Yoga Hatha
Satchidananda - 1970
Over 160 large photographs show Hatha expert Sri Swami Satchidananda performing more than 80 postures, breathing practices, relaxation, cleansing and concentration techniques. Instructions are easy to follow and describe how the body and mind benefit from each pose. Practice routines for beginning, intermediate and advanced students are suggested.
How to Love Yourself: A guide to building your self-esteem when you don't know where to start
Lakeysha-Marie Green - 2014
Imperfections can make you feel inferior and undeserving. Rejection can fill you with shame and anxiety. Fear can make you hide behind a false façade of safety. You may think that if you’re a little more confident, a little more social, and a little more successful, you’ll find happiness. Real happiness comes from within. Transform Your Relationship with Yourself You can love yourself without breaking the bank or putting on a show. How to Love Yourself: A guide to building your self-esteem when you don’t know where to start breaks through the fear that keeps your authentic self under lock and key. Boost your self-confidence. When depression is beating you down, it’s easy to feel inadequate. How to Love Yourself: A guide to building your self-esteem when you don’t know where to start teaches you how to overcome harmful patterns, replacing negative self-talk with positive emotions. Realize your self-worth. When you fall short of your goals, self-esteem can take a nosedive. Identify your strengths, reinforce confidence, and discover your life’s value. Be genuine without fear. How to Love Yourself: A guide to building your self-esteem when you don’t know where to start helps you push past your differences, forgive your mistakes, and look beyond your flaws. Experience a life of happiness, freedom, and relief. Filled with actionable steps, this book helps you master two critical areas to love yourself in a deeper way. You are worthy. You are good enough. Learn to love when you don’t know where to start. A Book of Love and Healing By listening to your true nature, you can experience happiness. Feel good again. Beyond the fashion makeovers and workouts, beyond the daily affirmations in the mirror, you’ll find effective steps to take towards loving yourself as a whole. Discover what has worked for me and others like you. Start your journey. Download your copy of How to Love Yourself: A guide to building your self-esteem when you don’t know where to start today and walk a path towards personal happiness and love. Tags: how to love yourself, self esteem, self esteem help, acceptance, build self esteem, anxiety relief, positive energy
50 Things To Do Before Seeing a Psychiatrist: And How To Actually Do Them
Joe Baldizzone - 2017
Holistic health coach and recovery expert, Joe Baldizzone, knows first-hand what it's like to live with depression and how to recover from debilitating panic, as well as addiction. In this book you will find simple strategies to help you get started on your own path to recovery. Do you feel anxious most of the time? Are you overwhelmed with persistent worries? Is depression keeping you in the house? Have you reached for drugs and alcohol to cope? Are you considering going to see a psychiatrist, but scared of being put on medication? If you're looking to change your life and find happiness without doctors and medications, try the proven methods Joe has to offer. Learn about Joe's recovery and how to use the 50 tools that have helped him as well as countless other people.
Your Labrador Retriever Puppy Month by Month: Everything You Need to Know at Each Stage to Ensure Your Cute and Playful Puppy Grows into a Happy, Healthy Companion
Terry Albert - 2012
A veterinarian, a trainer, and a breeder team up to cover all the questions new owners tend to have, and many they don't think to ask, including:- What to ask the breeder before bringing your puppy home- Which vaccinations your puppy needs and when to get them- How to make potty training as smooth (and quick) as possible- What to do when your puppy cries at night- Why and how to crate train your puppy- When socialization should happen and how to make sure it does- When your puppy is ready to learn basic commands--like Sit, Stay, and Come--and the best way to teach them- When and how to go about leash training- How much exercise your puppy needs to stay physically and mentally healthy- What, how much, and when to feed your puppy to give him the nutrition he needs without the extra weight he doesn't- When your puppy is ready for obedience training and how to make sure it works- How and how often to bathe your puppy, brush his coat, clip his nails, and brush his teeth- How to know when a trip to the vet is needed- What causes problem behaviors, when to expect them, and how to correct them
Tarot Made Easy
Nancy Garen - 1989
With the simple process outlined here, you need only choose one tarot card and then consult one (or several) of the 32 categories listed under each card—including Romance, Travel, Career, Finances, Friends, and Special Guidance—to discover the card's specific message for you. For example, if you want to know about your romantic future and the Queen of Cups turns up, you may find that the standard description given is "an honest, devoted woman; loving intelligence and happiness." How should you interpret this? But with Tarot Made Easy, the Queen of Cups Romance category tells you that "someone will enter your life in whom you will be very interested...and you will meet this person very close to your home, if not outside your front door." This easy but accurate system banishes the vague interpretations found in most books and gives you the immediate, specific insights you need.
101 Secret Hiding Places | Hide What You Don't Want Found! (Survival Guide Series)
George Shepherd - 2015
In other cases, whatever it is you’re intending to protect may be highly confidential information that requires increased security. A hollow book just won’t do. This book isn’t hollow; in it, we will discuss various hiding places, from the simple and straight forward to the complex – a place to hide your cash from your light-fingered roommate or a place where your family heirlooms may be safe from the most cunning of jewelry thieves. We will also look at secret hiding places specific to travel, as tourists are often a prime target for petty theft or burglary. The use of secret hiding places isn’t limited to hiding items of value; hiding places can also be used to conceal weapons. Carrying a weapon on your person at all times will allow you to defend yourself should the need arise, without provoking suspicion in your assailant or making those around you feel threatened. We’ll provide a few methods by which to hide both valuables and weapons on your person. Learn how to hide your treasures, items and documents securely: 1) In Your Home 2) On The Road 3) When You're Traveling 4) From Hackers/Cyber Thieves and more...
101 Quotes and Sayings From Maya Angelou: Inspirational Quotes From Phenomenal Woman
Ronda Buckley - 2014
Maya Angelou, she is a poet, writer of memoirs, novelist, educator, producer, actress, historian, filmmaker and human rights activists.
Do Men Know What They Want?
Michael Baisden - 2011
Never Satisfied is a collection of interviews about how men feel about sex, relationships, and monogamy? Do men know what they want? And more importantly, will women listen?
The Courage to be Happy / The Courage To Be Disliked
Ichiro Kishimi
Description:- The Courage to be Happy: True Contentment Is In Your Power In The Courage To Be Happy, Ichiro Kishimi and Fumitake Koga again distil their wisdom into simple yet profound advice to show us how we, too, can use twentieth-century psychological theory to find true happiness. The Courage To Be Disliked: How to free yourself, change your life and achieve real happiness The Courage to be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. Using the theories of Alfred Adler, one of the three giants of 19th century psychology alongside Freud and Jung, the authors explain how we are all free to determine our own future free of the shackles of past experiences, doubts and the expectations of others. It's a philosophy that's profoundly liberating, allowing us to develop the courage to change, and to ignore the limitations that we and those around us can place on ourselves.
Oasis: The Truth: My Life as Oasis's Drummer
Tony McCarroll - 2011
What started as five young men with a common dream of becoming rock stars eventually disintegrated into in-fighting, ego clashes, and financial disputes, until in 1995, following the release of Definitely Maybe, things came to a head and Tony left the band. Here, Tony reveals the truth about the early years before the band was formed. He discusses the drug consumption, the sexual activities, his much-publicized rift with Noel Gallagher, and how he was duped into signing a less-than-favorable record contract. His recollections include stories involving David Beckham, Prince, Eric Cantona, and John McEnroe. Witty, revealing, and fascinating, this book is a must-read for Oasis fans.
The 7 Ahas of Highly Enlightened Souls: How to Free Yourself from All Forms of Stress
Mike George - 2003
In 7 insights, it reminds us of the essence of all the different paths of spiritual wisdom. It succinctly describes what we need to realize in order to create authentic happiness and live with greater contentment. It finishes with the 7 AHA!s, the 'eureka moments,' the practice of any one of which will profoundly change your life in the most positive way.
F*ck That: An Honest Meditation
Jason Headley - 2016
Sometimes it's just not quite as serene as we'd like. Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to achieving your inner peace.
Next Time You Feel Lonely...
Osho - 2012
Osho looks at this in a very different way and sees these developments as great opportunity. Discovering of your ultimate 'aloneness' is the great chance to turn loneliness into a totally new experience.This small book in a new series of 'OSHO SOLUTIONS" consists of a single talk by Osho to deepen the readers understanding how to deal with loneliness in a completely different way.
The Meaning of Flowers: Myth, Language & Lore
Ann Field - 1998
Illustrated with luscious collages by acclaimed artist Ann Field, this enchanting tribute to the power and symbolism of flowers offers a contemporary introduction to an age-old tradition. The text draws on botanical, historical, and mythological sources worldwide, from ancient Rome to Victorian England, from Asia to the Americas, presenting portraits of almost 50 blossoms favored for all time. In Persia, for instance, the black medulla of the red tulip was said to represent the lover's heart, burnt to a coal by love's passion. To Victorians, lavender signified a broken trust, hollyhocks fertility, and nasturtiums a jest or whimsy. Blending fact, folktale, natural history, and original art, The Meaning of Flowers explores the language and lore of nature's most intimate and beautiful gifts.