A number of studies show a link between vitamin K2, bone health and heart health. Is vitamin K2 a nutrient you need more of in your diet? As physicians, we feel everyone needs to be aware of the role this vitamin plays in health and wellness. This concise ebook explores the link between vitamin K2 and how it may protect against some of the most common diseases you’re at risk for as you age. Here are some of the questions this book will answer: The Role of Vitamin K in Your Body How Vitamin K2 Differs from Vitamin K1 and Why Most People Don’t Get Enough of It The Various Isoforms of Vitamin K2 and Which Ones Are Most Important for Health The Role Vitamin K2 Plays in Bone Health and Osteoporosis Prevention Vitamin K2 and Heart Disease: Can It Lower Your Risk or Even Reverse Atherosclerosis? Do You Need a Vitamin K2 Supplement? Vitamin K2 and Cancer: Is There a Link? The Role Vitamin K2 Plays in Dental Health Are You at Risk for Vitamin K Deficiency? Can You Get Enough Vitamin K2 Through Diet Alone? The Best Dietary Source of Vitamin K2 Why You Must Have Vitamin K2 if You Take a Vitamin D Supplement Are There Risks to Taking a Vitamin K2 Supplement? One Type of Vitamin K2 Supplement Source You Should Avoid You should have a better understanding of the health benefits of vitamin K2 once you finish.

    Sure, you can bring him your problems - but the chances are his solutions will blow your mind. This man can see into your soul, and the cures he prescribes don't come from the pharmacy. If you have fears you just cannot face, wounds you can't even bear to remember - if you've been abused, ignored, damaged by all life throws at you - the Shadow Doctor is here to help.But the Shadow Doctor has shades of his own, and the work of helping others may be the only thing keeping him afloat. Can he stay ahead of the demons that torment him long enough to help those who need him?

    Written by Doug Pagitt?a leading voice in the Emergent conversation--this beautifully written book weaves together theological reflections, Christian history, and his own story of faith transformation. Pagitt invites readers to follow him as he tells the story of his un-churched childhood, his life-altering conversion at age 16, his intense involvement in the church, and his growing sense of unease with the version of Christianity he was living. On page after page, Pagitt lays out his journey toward an authentic, passionate expression of a faith that feels alive, sustainable, and meaningful.

    Pretending Jesus is less than He is resulted in someone I wasn't compelled to worship. So I began a journey to discover the whole Jesus--including the seemingly rough and wild parts--revealed in the Bible. And I found Him to be bigger and better than I ever dreamed.--Lisa HarperThrough a powerful blend of storytelling and biblical insights, Lisa Harper invites you to engage with the Jesus of the gospels, a person so provocative that no one left an encounter with Him unchanged. Pharisees fumed, paralytics turned cartwheels, and pariahs found love and acceptance.Come meet the Jesus who is both safe and strong--and learn how this radical Redeemer can liberate you to live and love with abandon.Includes questions for group discussion or personal reflection.

    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

    Here is straight talk from a man who has sought authentic New Testament community for more than fifty years and who has discovered it in the most unlikely places.

    Don't they? We overlook that Jesus wasJudgmental?preaching hellfire far more than the apostle PaulUncompromising?telling people to hate their familiesChauvinistic?excluding women from leadershipRacist?insulting people from other ethnic groupsAnti-environmental?cursing a fig tree and affirming animal sacrificeAngry?overturning tables and chasing moneychangers in the templeHe demanded moral perfection, told people to cut off body parts, made prophecies that haven't come true, and defied religious and political authorities. While we tend to ignore this troubling behavior, the people around Jesus didn't. Some believed him so dangerous that they found a way to have him killed. The Jesus everybody likes, says Mark Strauss, is not the Jesus found in the Gospels. He's a figure we've created in our own minds. Strauss believes that when we unpack the puzzling paradoxes of the man from Galilee, we find greater insight into his countercultural message and mission than we could ever have imagined.

    “We’re all improvisers,” says MaryAnn McKibben Dana, whether we realize it or not. In this book McKibben Dana blends personal stories, pop culture, and Scripture into a smart, funny, down-to-earth guide to the art of living. Offering concrete spiritual wisdom through seven improv principles, she helps readers become more awake, creative, resilient, and ready to play—even (especially) when life doesn’t go according to plan.

    Filled with humorous insights and challenging ideas, The God Who Smokes imagines a twenty-first-century church where hope hangs with holiness, passion sits next to purity, and compassion can relate to character.

    But it's not cheap—true grace compels us to change. That’s where holiness comes in.Beloved writer, speaker, and bestselling coauthor of Wild and Free Jess Connolly will be the first to admit that not long ago, like many women, she grasped grace but she had forgotten holiness. Dance, Stand, Run charts her discovery that holiness was never meant to be a shaming reminder of what we “should” be doing, but rather a profound privilege of becoming more like Christ. That’s when we start to change the world, rather than being changed by it.Dance, Stand, Run is an invitation to the daughters of God to step into the movements of abundant life: dancing in grace, standing firm in holiness, and running on mission. Through story and study, Jess casts a fresh vision for how to live into your identity as a holy daughter of God, how to break free of cheap grace and empty rule-keeping, and finally, how to live out your holy influence with confidence before a watching world. Spoiler alert: it’s a beautiful thing.For anyone longing to take their place in what God is doing in the world, Dance, Stand, Run will rally your strength, refresh your purpose, and energize your faith in a God who calls us to be like Him.

    Michael Gaitley, MIC gives you a brief and easy-to-understand introduction to the Divine Mercy message and devotion. You’ll read about the history and context of Divine Mercy, the essential elements of the devotion, and how you can live the message. Includes the full prayers of the Divine Mercy Novena and St. Faustina’s Litany to Divine Mercy, as well as two bonus appendices.

    The Proverbs 31 Wife Handbook is a book that was written for any wife who wants to have a better marriage, be the wife that God designed them to be, or is desperate for a change.

    He explains Matthew's challenge to let go of the conventional wisdom that comes with contemporary American culture. Each of seven talks brings us closer to the heart of the Sermon. Rohr contrasts conventional wisdom with the wisdom of Christ and draws the listener into the Kingdom of God, the end of the world and the experience of enlightenment. He explains that each generation lives in end times, that the Kingdom is for those willing to let go of all cultural idolatry (past and present) and that those who live in reality travel a path of life which unfolds into freedom. This series is a powerful call to follow Jesus Christ in the commandments of the New Testament. Talk 1: Awakening the Heart: Recognizing Cultural Idolatry Talk 2: Voices of the World: Social Institutions Talk 3: Table Fellowship: Alfalfa Sprouts and Gravy Talk 4: Matthew's Gospel: Charter for a New World Order Talk 5: Transformation: Jumping Off the Tower Talk 6: The Sermon and Conventional Wisdom Talk 7: Love and Power, Power and Love

    Half familiar with superficial aspects of Christianity, hopeful of there being greater depth than has beenfound so far, she or he is curious, insistent, looking for something to believe in but not ready to leap without good reason. Such a person is asking, Why be Christian?In a passionate and personal way, Hall probes fundamental religious questions and wrestles with thecogency of basic Christian convictions about Jesus and God, about religious belief and the human predicament, about inauthentic forms of Christianity, about what is missing in human life today. QuotingUnamuno's dictum that Faith that does not doubt is dead faith, Hall's accessible and straightforward book helps readers to reclaim a Christianity of personal, intellectual, and moral integrity. This book maywell prove a modern religious classic.

    Catholic homeschooler Cari Donaldson here relates how her friend’s newborn baby, a portrait of the Virgin Mary, and the words of the Miraculous Medal called her forth from a selfish, small way of life into the welcoming arms of the Church.