Book picks similar to
SELF-CONFIDENCE BOOM: The Simple Way to Building Your Self-Confidence by George Zelina
self-help
ebooks
purchased_tech-books
nonfiction
Eating Organic on a Budget
Fanny Seto - 2012
Do you want to eat healthy but wish it was more affordable? Do you wonder whether to buy or not to buy organic? Which fruits and vegetables can you buy nonorganic, with low pesticide residue? Eating Organic on a Budget is a easy-to-read guide on how to eat healthy and natural on a small budget.· Where to find organic coupons and deals so you don’t have to pay full price· How to save up to 50% off organic produce· Food Shoppers Guide: When groceries go on sale so you can stock up· Where to get deals on organic meat· What fruits and vegetables you can buy conventional, with peace of mind· Where are the best places to buy organic foods
Inside The Male Mind: Understand What He’s Thinking, What He Wants You To Know & How To Be The Woman He’ll Never Want To Lose (Relationship and Dating Advice for Women Book 1)
Alex Altman - 2015
In Understanding Men, that's exactly what you'll get: Learn The Secret Psychological Loophole In The Male Mind • The Key Differences Between Mature & Immature Men • How To Spot A Good Guy Worth Keeping • Understanding The Man That Wants To Capture Your Heart • Why Men Need Distance & How To Not Push Him Away • The 5 Questions To Find Out How Well A Man Handles Relationships • The Biggest Reason Men Run Away • 7 Keys To Sharing Your Needs & Wants Without Turning Him Off • Two Types of Male Commitments Discover How To Make Him Crave You & Keep His Attention • Why Men Cheat & How You Can Prevent It • The 7 Ways Women Make Men Lose Interest Slowly • The 6 Ways To Communicate Your Feelings & Bring Him Closer To You • Using The Power Of The Pussy To Communicate In The “Male Language” How To Get The Guy & Show Him You’re The One • The Top Four Ways To Show Your Interest In Him & Keep Him Interested • Learn Who’s In Charge Of The Relationship • What To Say & Do That Makes A Man Want To Commit • Do You Say These Things?… It Scares Men Away Don’t hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page! P.S. Don't let this FREE relationship advice for women book go unless you never want to learn how to attract men by understanding how they think! These are the secrets about what men want women to know.
The Dark Heart: A True Story of Greed, Murder, and an Unlikely Investigator
Joakim Palmkvist - 2017
When a search yielded nothing, and all physical evidence had seemingly disappeared, authorities had little to go on—except a disturbing phone call five weeks later from Göran’s daughter Maria. She was sure that her sister, Sara, was somehow involved. At the heart of the alleged crime: Sara’s greed, her father’s land holdings, and his bitter feud with Sara’s idler boyfriend. With no body, there was no crime—and the case went as cold and dark as the forests of southern Sweden. But not for Therese Tang. For two years, this case was her obsession.A hard-working ex-model, mother of three, and Missing People investigator, Therese was willing to put her own safety at risk in order to uncover the truth. What she found was a nest of depraved secrets, lies, and betrayal. All she had to do now, in her relentless and dangerous pursuit of justice, was prove that it led to murder.
The Complete Guide to Vision Boards: The Ultimate Starter Kit To Get Wildly Clear and Create the Life of Your Dreams
Christine Kane - 2016
When you surround yourself with images of who you want to become, what you want to have, where you want to live, or where you want to vacation, your life changes to match those images and those desires. In THE COMPLETE GUIDE TO VISION BOARDS: THE ULTIMATE STARTER KIT TO GET WILDLY CLEAR AND CREATE THE LIFE OF YOUR DREAMS, internationally renowned entrepreneur Christine Kane reveals a no-nonsense, how-to guide for people who want to create big outcomes in their lives. Drawn from nearly a decade of experience holding vision board workshops during her business retreats as well as her own personal experience learning how to tailor vision boards for ultimate clarity in personal outcomes, Christine walks readers through creating visions boards, step by step, to create a life infused with the power of intention. This new edition is based on Christine's original book that has been read and acclaimed by more than 50,000 people worldwide. THE COMPLETE GUIDE TO VISION BOARDS features never-before-seen chapters and a comprehensive Q&A section that will guide you to making the perfect vision board. THE COMPLETE GUIDE will show you: *how to harness the power of intention in a completely revolutionary way *how to overcome cynicism, fear, and guilt that hinders you from personal success *the one step everyone forgets after creating their first vision board *the perfect crafty tools to take action and have fun *bonus guides and music recommendations to help you focus your vision board *three key vision board types that can unlock your goals in the coming year If you've already created your first vision board, this book will help you learn how to move from beginner to advanced vision boards to get bigger, better results. Experience personal transformation by discovering the secret behind the creative process and move your authentic intention into solid, personal transformation. This book is a great decision-making guide if you struggle with setting clear, detailed goals for your career, business, relationships, or home life. If you want to achieve things you didn’t even think were possible, THE COMPLETE GUIDE TO VISION BOARDS is right for you.
Tennis Ball Self Massage: Stop Your Muscle and Joint Pain
Lauren Bertolacci - 2013
You’ve deloaded, done your recovery session, even taken a hot bath. Oh how nice a massage would be right now. The problem is not all of us have the time or the money to invest in some good soft tissue work. Want a cheap yet extremely effective way to get rid of your aches and pains? This easy to understand guide will help you address all of those problems and more. Best of all, you don't even need to leave your house or buy any expensive tool. Just grab a tennis ball and get started.Being able to treat your own pain is a very valuable tool. It can save you a lot of money and mean less trips to the physiotherapist as well as ensuring that you are keeping your body in good condition. Trigger points and tight muscles are a common cause of muscle and joint pain. They can refer pain to other areas as well as causing problems at the site itself. Although they don't count for all the pain you might be suffering from, releasing them can certainly help get rid of a lot of the pain, if not clear up your problem entirely. Have you ever been to the doctor and he or she told you that theres nothing wrong, even after extensive scans? You might simply need some work on your muscles. Keeping the muscle tissue quality high will help reduce the amount of injuries you suffer from, improve your posture as well as help a lot of muscle and joint pain.In this book you can learn how to effectively get rid of shoulder pain, neck pain, upper and lower back pain, hip and glute pain and stiffness, leg and knee pain, calf pain, ankle stiffness, Achilles problems and much more.Actual excerpt from the book of how I discovered this great technique."When I was playing in Germany, I had really bad shoulder pain. The kind that ran down to my fingers and made me unable to put my arms over my head. One night trying to get relief I grabbed my old Motorola and started laying on it, with it digging in under my shoulder. Slowly and excruciatingly I released the rotator cuff muscles and gave myself a pain free range of motion that I had only dreamed of before. Needless to say, I thought I was a genius and upgraded to a tennis ball pretty quickly."
The Stress Free You: How to Live Stress Free and Feel Great Everyday, Starting Today
Elizabeth O'Brien - 2012
Each and every day, we run into situations that constantly test us, rob us of our patience, strip us of our sanity, impact our focus, and cause us to lose control of our days. Although stress can be challenging, it can also be easy to handle if you have a system to deal with it. This system would knock out these stressors, shut down your anxiety, and curb fear so you can take back control of your life.Inside "The Stress Free You: How to Live Stress Free and Feel Great Everyday, Starting Today" is an easy-to-implement system which you can use today to knock out the stressors in your life one by one. You’ll discover why a little stress is good for you, why your body becomes “overloaded” with chronic stress, how to assess your stress level and take definite action steps to tame the wild beast of stress, how simple meditation and such gentle exercises as yoga and Tai Chi can help you beat stress, stress management tips you can use at work, school and home to relieve stress nearly instantly, how the simple act of sleep (when done properly!) works as a great stress-buster, and more.
Panic & Anxiety Relief: The No B.S. Guide to Regaining Control of Your Fear
Jeff Gunn - 2014
As a former, long-time anxiety sufferer myself, I remember vividly the extremely unpleasant and often terrifying symptoms of anxiety and panic attacks. This book is my way of reaching my hand out to you and pulling you into a world of calm and productivity! Here are just a couple of the things you'll learn about be able to apply right away
Indispensable guidance on identifying your REAL triggers, not just the ones you ASSUME are triggers.
The seductive power of automatic and catastrophic thinking
Coping strategies that you can use any time (every time you use these, you are rewiring your brain to panic less in the future)
Understanding and breaking the feedback loop that panic and anxiety lull you into over the course of years
The changes you MUST make to how you react to situations in order to fight anxiety
A panic and anxiety "cheat sheet" that you can easily refer to any time, even in the middle of an attack
Stop thinking and start doing. Grab the book and get your hands dirty with applying the techniques within. You'll thank yourself! Tags: panic relief, anxiety relief, coping with anxiety, panic attacks and anxiety, anxiety relief, anxiety self help, panic disorder
The Life of Mikey
Michael K. Willis - 2017
Willis spent his most impressionable years in southern Appalachia. In his eye-opening new memoir, he perfectly captures the local culture of 1960s rural North Carolina. Willis’s memoir shows both the unique heritage of the region and his personal struggles as a young man growing up in an abusive family. The mountains of North Carolina serve as a deterrent to outsiders, but the locals embrace the beautiful scenery and rugged isolation. This isolation serves to make Mikey’s life a living hell. Even in the wild beauty of the mountains, he can’t escape the violent actions of his parents. If his father isn’t missing, he is beating young Mikey. But his neighbors know Mikey’s father only as the pastor of the local Baptist church. As Willis explores this early-childhood trauma, he also chronicles his encounters with southern gospel music, baptisms, and revival meetings. Things change for his family when his father accepts a position at a church in Asheville, North Carolina. Mikey suddenly finds himself in the big city. As he makes new friends and encounters the pangs of first love, he finally stands up to his father and plans a better future for himself.
It's About Time: The Art of Choosing the Meaningful Over the Urgent
Valorie Burton - 2019
Modern life has evolved in a way that sets us up for stress, pressure, and overload. New norms and attitudes tap into deeply-wired psychological impulses that make it harder than ever to take control of your time. Many of us also have innate personality traits that make the struggle even worse.No wonder time can become a tyrant that leaves us chronically stressed and discontented. Unlock an approach to life that bestselling author Valorie Burton calls “living timelessly.” You will come to understand1) the gradual changes that have led us to a place where having too much to do and too little time to do it is the norm,2) the vision for what it could look like if you were free from the stress of time and how to blast through the obstacles to those possibilities, and3) the practical steps to choosing the meaningful over the urgent so that your life is unhurried yet purposeful and reflects the values and impact that are unique to you.
It’s About Time
helps you reimagine a life that is meaningful, at a pace that is natural, with a load that is doable and equips you with the tools to make it happen.
The Power Of Visualization : Meditation Secrets That Matter The Most
Vishwanath - 2012
Every other skill will fall short in helping you remember your real nature. This book reveals the closely guarded secret of wise men and women.Few greater gifts can be given to someone than to learn how to truly develop a method to grasp their own consciousness and unlock a remarkable scope of understanding of both themselves and the universe. Life-changing books are few in number, but here is one that conveys a remarkable breakthrough. No one will be the same after absorbing the contents of this mind-enlarging volume.
Alcatraz: The Surprising History of America's Most Notorious Prison
Patrick Auerbach - 2016
Among those who served time at the maximum-security facility were the notorious gangster Al “Scarface” Capone (1899-1947) and murderer Robert “Birdman of Alcatraz” Stroud (1890-1963). When prisoners boarded the boat for Alcatraz, they knew that they had reached the end of the line. Not only was this the toughest of all Federal penitentiaries, but it was also said to be virtually escape-proof. The island was a natural fortress, separated from the mainland by a narrow strait of freezing water and deadly currents. This prison was the U.S. government’s drastic answer to the lawlessness unleashed under Prohibition, which continued throughout the “Roaring Twenties” and into the teeth of the Great Depression. Alcatraz, with its damp cold and austere isolation, its rigid discipline and strict rule of silence, was as tough as the criminals that were sent there, and by the time the prison closed down in 1963, "the Rock" had indisputably done its job. The book includes narratives of Alcatraz's most notable inmates who include Robert Stroud (Birdman of Alcatraz), Al Capone, Machine Gun Kelly, Frank Morris, the Anglin Brothers, Doc Barker, Joe Cretzer, Bernard Coy, Miran Thompson, Sam Shockley, among others.Scroll to the top of the page and click Add To Cart to read more about this extraordinary chapter of history
Happily (N)ever After: Essays That Will Heal Your Broken Heart
Thought Catalog - 2016
When your heart breaks, there's nothing more comforting than realizing that you aren't alone—that others can relate to the gut-wrenching pain of saying good-bye to a relationship that once felt so right. Each of us is bound to enter into a relationship or two that doesn't work out, but that doesn't make those months or years spent caring for an ex a total failure. Every heartbreak is a chance to learn, grow, and heal.
Eight Dates: To keep your relationship happy, thriving and lasting
John M. Gottman - 2019
Within 10 minutes of meeting a couple, they can predict who will stay happily together or who will split up, with 94% accuracy. Based on their findings on the ingredients to a happy, lasting love life, they have now created an easy series of eight dates, spanning:- commitment & trust - conflict resolution- intimacy & sex - fun & adventure- work & money- family values - growth & spirituality- goals & aspirationsEight Dates draws on rigorous scientific and psychological research about how we fall in love using case studies of real-life couples whose relationships have improved after committing time to each other and following the dates. Full of innovative exercises and conversation starters to explore ways to deepen each aspect of the relationship, Eight Dates is an essential resource that makes a relationship fulfilling.'Can a marriage really be understood? Yes it can. Gottman shows us how' Malcolm Gladwell, author of
Blink
Self-reliance: Recession-proof your pantry
Jackie Clay - 2012
This self-reliance guide from Backwoods Home Magazine is a must-have for everyone starting on the road to self-reliance as well as those well along their way.
Cheats, Cons, Swindles, and Tricks
Brian Brushwood - 2000
As seen on the Tonight Show with Jay Leno (twice!) as well as 2 dozen other TV programs, Brian's now the host of the popular online series "Scam School," (downloaded over 1 million times a month, and named by iTunes as a "top video podcast" of 2008 and 2009). ...And THIS is the book that started it all.With 57 killer tricks (and 8 bonus scams), any one of these tricks could win you the cost of a free drink or more... and yet your investment will be LESS THAN 2 CENTS PER TRICK!Short enough to digest in an evening, yet powerful enough to score you free drinks for the rest of your life... "Cheats, Cons, Swindles and Tricks" could be the single best investment of 99 cents you'll ever make.