Each habit is explored in detail. You'll learn about the triggers that prompt them and the ways in which they hurt your productivity. Most importantly, you'll receive actionable tips you can use immediately to curb the bad habits that are holding you back and create healthier, more productive habits in their place.A Blueprint For Better Time Management!The 30-Day Productivity Plan gives you the tools to make the most of your time. It gives you the steps along with a simple system for putting those steps into action.Here's a sample of what you'll learn in this fast-paced action guide:-A simple formula for creating to-do lists that actually work-How to slash the amount of time it takes you to complete any task-How to stop being a people-pleaser and catapult your productivity-5 tips for designing your workday so you can avoid working overtimeImagine how the extra time you'll have after putting these tips into practice will improve your life:-You'll experience less stress-You'll enjoy more time with your family-You'll be able to pursue personal hobbies-You'll have the freedom to be more spontaneousAnd that's just scratching the surface.The 30-Day Productivity Plan will show you how to create a rewarding lifestyle while still getting things done. You'll learn:-How to create a diet that improves, rather than hinders, your productivity-A 6-step system for breaking your procrastination habit-6 easy tips for curbing your social media addiction-The productivity-killing effect of television and how to deal with it-How to control your inner critic and regain confidence in yourselfAre you ready to reap the benefits of high productivity? Would you like to get things done more quickly so you'll have the time you need to pursue other passions? You need The 30-Day Productivity Plan. In this action guide, you'll discover:-6 ways to leverage your body's natural rhythms to get more work done-The one addiction nearly everyone suffers from (and how to crush it!)-4 actionable tips for taking advantage of the Pareto principle-5 steps to creating reachable goals that motivate you to be more productive-An 8-step formula for avoiding - or recovering from - burnoutBonus Material Included In The 30-Day Productivity PlanI've included an entire chapter devoted to helping you curb the behaviors that are destroying your time management efforts. You'll learn a simple, 10-part system for breaking these bad habits and replacing them with behavioral patterns that boost your productivity.Take Action Today!The choice is yours. You can keep doing what you're currently doing and experience the same frustrating results. Or take action to improve how you manage your time.Download your copy of The 30-Day Productivity Plan today and create a more rewarding lifestyle!

    Eric Brach's new book Double Lives: True Tales of the Criminals Next Door offers terrifying true stories about the criminals hidden among us and the banality of evil and crime, elevated by its frank discussion of the nation-wide criminal scourge of the moment: opioid addiction.Double Lives chronicles the very monsters who walk unnoticed among us ─ even serial killers like Jeffrey Dahmer, Ted Bundy, or John Wayne Gacy. They are neighbors and students, professionals and friends living out criminal double lives. Double Lives is both a nonfiction exposé and a nationwide search that details the exploits of some of the worst criminals in recent American history, all of whom succeeded in going undetected for years while perpetrating one crime after another… and all in their own hometowns. Gender? Race? Age? Socioeconomic class? It doesn’t matter. All stripes of people from all walks of life are profiled in this true crime roller-coaster.At the same time, the author provides a personal look at opioid addiction and its current effects right alongside these binge-worthy tales of two-faced criminals caught and incarcerated, making Double Lives a sensational yet sobering read. If you're a fan of true crime and serial killer books such as Pretty Little Killers, Mind Hunter, or The Big Book of Serial Killers you'll love Double Lives.

    Hypnobirthing teaches simple and gentle techniques that have a profound effect.By practising these techniques during pregnancy, you can release fear and anxiety, and build confidence in yourself and your body's ability to give birth naturally. Feeling calm and confident during labour helps your body to work efficiently, releasing endorphins, your body's natural anaesthetic.Hypnobirthing can reduce the need for pain relief and shorten labour, and you are more likely to experience a natural, calm, comfortable birth. It actively involves the father; you will both learn skills to instill confidence about the birth and your role as parents.KATHARINE GRAVES has personally taught over 1,000 mothers and her methods are taught internationally. She is a qualified advanced hypnotherapist and a qualified doula, having trained with Michel Odent, the internationally renowned obstretician. Katharine is a member of the International Advisory Board of the HypnoFertility Foundation of America, the Maternity and Newborn Forum of the Royal Society of Medicine, the Association for the Improvement of Maternity Services, and an associate member of the Royal College of Midwives. She has four grown-up children and five grandchildren."This book lays out an approach to childbirth designed to give a calm, confident and joyful delivery. I strongly recommend it as offering a practical approach using proven techniques." DR ZHIDAO XIA, School of Medicine, Swansea University"Katharine's personal qualities - unfailing positivity, humour, the deepest respect for birth and women, their partners and babies, and a deep faith in the natural birth process - shine out of the pages of this splendid book." LIZ NIGHTINGALE, Independent Midwife

    He should have died. Doctors advised that if he did survive, there would be little of him left. If that wasn't enough, he went on to contract MRSA as a result of an operation to his skull and spent six months in hospital. Initially, Edwyn couldn't speak, read, write, walk, sit up, or feed himself. He had lost all movement in his right side and was suffering from aphasia—an inability to use or understand language. When he initially recovered consciousness the only words he could say were 'Grace,' 'Maxwell,' 'yes,' and 'no.' But with the help of his partner Grace and their 18-year-old son Will, Edwyn fought back. Slowly, and with monumental effort, he began to teach his brain to read and speak all over again—with some areas of his mind it was if he had been a slate wiped literally clean. Through a long and arduous road of therapy he began to re-inhabit his body until he could walk again. Grace's story is an intimate and inspiring account of what you do to survive when your husband is all but taken away without warning by a stroke.

    In their classic, authoritative work on coaching, Everyone's a Coach, they distilled their rich collective experience down to its key elements and shared their secrets for inspiring others to greatness.Now, by popular demand, Blanchard and Shula have created The Little Book of Coaching, capturing the essence of their classic in this indispensable motivational gem--a gift to their readers and fans.At the heart of this book is a simple acronym that describes the qualities of an effective leader:Conviction-driven--Never compromise your beliefsOverlearning--Practice until it's perfectAudible-ready--Know when to changeConsistency--Respond predictably to performanceHonesty-based--Walk your talkUsing a highly effective "tag-team" approach, Blanchard and Shula impart the five leadership secrets behind this acronym. Shula tells you how each coaching concept worked on the field, and then Blanchard explains how you can apply each strategy in a leadership situation.Instructive and inspirational, The Little Book of Coaching is the essential handbook that will teach you how to unleash excellence in anyone.

    It chronologically cites various aspects of American history, its actions pertaining to the establishment and treatment of its once slaves, which is shown to be a significant cause of America's fall.A stark prophetic insight is contained in this writing. It's like reading tomorrow's newspaper!

    She is the most trusted name in British cooking and in How to Cook Delia Smith goes back to basics: Over 700 pages, 350 recipes and step-by-step photography, covering every technique you will ever need from how to boil an egg to Risotto Carbonara.

    As with Elvis and John Lennon, everyone will remember where they were when they heard about the death of Michael Jackson. He was just fifty when he died, yet had become a superstar by the time he was eleven, ensuring his music was part of the fabric of everyone's life.Though his days of greatest success were behind him, Jackson was standing on the threshold of what could well have been one of the biggest comebacks in showbiz history. It wasn't to be, but the music, sales figures and the number of current stars who queued to pay tribute to his influence underlined the fact that, for all his controversial personal quirks, Michael Jackson was indeed one of the greats.This picture-packed tribute charts the life of a legend, from his earliest days as a hyperactive child protégé fronting family group the Jackson Five, to the assured superstar looking out from the cover of Thriller, still the best-selling album of all time. It analyses the magical stage moves like the Moonwalk that made him a sensational live act, celebrates the intoxicating music that made him the King of Pop and follows his life right through to the comeback that was to be cruelly cut short before the curtain could rise.MICHAEL JACKSON 1958-2009: LIFE OF A LEGEND tells the larger-than-life story of a unique character whose musical legacy will never die.

    The insights contained in the book originate from ancient indigenous cultures. According to what the author learned from his elders, human beings always have a choice between the path of competition and the path of cooperation. The healing of the earth depends on the healing of humanity and will only become possible as we return to a relationship of cooperation with all of life. In order to do this we first need to return to ourselves, remembering our original, inherent wisdom. Indigenous people believe that we humans have all the necessary talents to be caretakers of Mother Earth. This book reveals our true capacities in a strong and clear way, offering the reader not only information, but a real opportunity to participate in the work that needs to be done to save our planet.

    The art of influential communication

    Most people with disrupted sleep don't know what they're missing because they've never experienced anything different.This book will teach you how to achieve your highest quality sleep to become your best, brightest, most capable self.This 3-step program will show you how you can get the kind of sleep that unlocks your ability to:- Achieve your perfect weight by suppressing your appetite naturally- Slow down the aging process- Wake up happy and refreshed every morning- Improve your energy levels, concentration and mental focus- End daytime sleepiness and brain fog“There are few iron laws of the universe, but here’s one: if you want to be happier, healthier, and more productive, you need to get enough sleep. The 8-Hour Sleep Paradox will help you improve the quality of your sleep, so you’ll feel more alive than ever.”-- Gretchen Rubin, NYTimes #1 bestselling author of The Happiness Project, Happier at Home, and Better Than Before

    Dr Jalees Ansari, a doctor from Malegaon involved in eighty blasts, including some on railway tracks, was supposed to be a quiet, peace-loving medical professional. Fahmida Ansari, a housewife and mother of two from the Jogeshwari slums of north-west Mumbai, physically planted the bombs herself in a bus and taxis and returned home as if nothing had happened. What drove them to such violent designs? What were their compulsions? Can a human being be so ruthless and heartless, and why?The book will explore the lives, early beginnings, careers and sudden transformations of such persons into merchants of death.

    Other times, a good laugh can turn the entire day around. Then there are times when a personal insight reminds us that there is more to life than schedules, laundry, and yet another trip to the grocery store. More than 60 straight- to- the- heart messages from the Time Out for Women team of speakers help make the connection between where we are and where we want to be. Included are selections by Mary Ellen Edmunds, Ardeth Kapp, Emily Watts, Hilary Weeks, and Virginia Pearce. This inspirational collection captures the warmth and wisdom of your favorite LDS speakers and authors.He is helping you by Mary Ellen EdmundsDecide once by Don H. StaheliAllowing time for change by Virginia Hinckley PearceAlternatives to growing old by Mary Ellen EdmundsA little lesson I learned from chocolate by Emily WattsStop, look, and listen by Ardeth KappHappy New Year! by Emily WattsThe power to find by James l. FerrellGenuine compliments by Mary Ellen EdmundsHurrah for families! by Virginia Hinckley PearceCall home by Ardeth KappThe Easter poem by Kathleen Hinckley Barnes WalkerSeasons of life by Mary Ellen EdmundsWhy I love this church by Emily WattsThe marvelous cycle of compliments by Hilary WeeksMy family miracle! by Carolyn RasmusWhen I run out of birthdays by Ardeth G. KappSomeday by Emily WattsAfter we put Christmas away by Dean HughesGreat faith has a short shelf life by Kim NelsonFood for thought by Hilary WeeksGetting rid of junk by Cherie CallStaying connected by Ardeth G. KappLong words by Mary Ellen EdmundsLane ends, merge left by Hilary WeeksWhich way is right? by Emily WattsPorches by Mary Ellen EdmundsGot energy? by Hilary WeeksThe little things by Merrilee BoyackSpiritual valleys by Carolyn RasmusListening by Hilary WeeksYou are here by Kim NelsonThe Sunday sacrifice by Emily WattsMiracles by Merrilee BoyackThe real you by Hilary WeeksHelp! I'm surrounded! by Chris StewartOrange eye shadow vs. amazing grace by Cherie CallTomorrow's assignment by Merrilee BoyackLaundry on my birthday?! by Daryl HooleSigns of faith by Pamela HansenBread of life by Sharon G. LarsenA must see! beautiful inside! by Cherie CallThe tow truck parable by Laurel ChristensenA bag of cats by Kim NelsonAre we being wise? by Dean Hughes"Team play" or "giggle ball" by Camille Fronk OlsonGoing once! going twice! sold! by Pamela H. HansenSpring snow by Emily WattsThe top job by Daryl Hoole

    There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.

    It is within the realm of possibility that their work may usher in a change in global economics as profound as the Industrial Revolution. As may be expected, press reports dealing with asteroid mining have been numerous, ranging in scope from short and breezy to broad and serious, and in quality from accurate to impressionistic to simply uninformed. There is good reason to be curious about what may be the biggest game-changer in human economic history. And there is good reason to look closely at the underlying science and engineering that form the foundation of this work.