We know, for example, that there are a few core truths to science of happiness. We know that being kind and altruistic makes us happy, that turning off devices, talking to people, forging relationships, living with meaning and delving into the concerns of others offer our best chance at achieving happiness. But how do we retain happiness? It often slips out of our hands as quickly as we find it. So, when we are exposed to, or learn, good things, how do we continue to burn with them?And more than that, when our world goes dark, when we're overwhelmed by illness or heartbreak, loss or pain, how do we survive, stay alive or even bloom? In the muck and grit of a daily existence full of disappointments and a disturbing lack of control over many of the things that matter most - finite relationships, fragile health, fraying economies, a planet in peril - how do we find, nurture and carry our own inner, living light - a light to ward off the darkness?Absorbing, achingly beautiful, inspiring and deeply moving, Julia Baird has written exactly the book we need for these times.

    One midsummer week over sixty years later, Olivia Laing walked Woolf's river from source to sea. The result is a passionate investigation into how history resides in a landscape - and how ghosts never quite leave the places they love. Along the way, Laing explores the roles rivers play in human lives, tracing their intricate flow through literature and mythology alike. To the River excavates all sorts of stories from the Ouse's marshy banks, from the brutal Barons' War of the thirteenth century to the 'Dinosaur Hunters', the nineteenth-century amateur naturalists who first cracked the fossil code. Central among these ghosts is, of course, Virginia Woolf herself: her life, her writing and her watery death. Woolf is the most constant companion on Laing's journey, and To the River can be read in part as a biography of this extraordinary English writer, refracted back through the river she loved. But other writers float through these pages too - among them Iris Murdoch, Shakespeare, Homer and Kenneth Grahame, author of the riverside classic The Wind in the Willows. The result is a wonderfully discursive read - which interweaves biography, history, nature writing and memoir, driven by Laing's deep understanding of science and cultural history. It's a beautiful, lyrical work that marks the arrival of a major new writer.

    In the wake of her mother’s death, her family scattered and her own marriage was soon destroyed. Four years later, with nothing more to lose, she made the most impulsive decision of her life. With no experience or training, driven only by blind will, she would hike more than a thousand miles of the Pacific Crest Trail from the Mojave Desert through California and Oregon to Washington State — and she would do it alone.Told with suspense and style, sparkling with warmth and humor, Wild powerfully captures the terrors and pleasures of one young woman forging ahead against all odds on a journey that maddened, strengthened, and ultimately healed her.

    Not in 4000 years of Japanese recorded history had anyone followed the Cherry Blossom Front from one end of the country to the other. Nor had anyone hitchhiked the length of Japan. But, heady on sakura and sake, Will Ferguson bet he could do both. The resulting travelogue is one of the funniest and most illuminating books ever written about Japan. And, as Ferguson learns, it illustrates that to travel is better than to arrive.

    In Neither Here nor There he brings his unique brand of humour to bear on Europe as he shoulders his backpack, keeps a tight hold on his wallet, and journeys from Hammerfest, the northernmost town on the continent, to Istanbul on the cusp of Asia. Fluent in, oh, at least one language, he retraces his travels as a student twenty years before.Whether braving the homicidal motorist of Paris, being robbed by gypsies in Florence, attempting not to order tripe and eyeballs in a German restaurant, window-shopping in the sex shops of the Reeperbahn or disputing his hotel bill in Copenhagen, Bryson takes in the sights, dissects the culture and illuminates each place and person with his hilariously caustic observations. He even goes to Liechtenstein.

    He learned the tricks of master trail-builders, hunted down long-lost Cherokee trails, and traced the origins of our road networks and the Internet. In each chapter, Moor interweaves his adventures with findings from science, history, philosophy, and nature writing—combining the nomadic joys of Peter Matthiessen with the eclectic wisdom of Lewis Hyde’s The Gift.Throughout, Moor reveals how this single topic—the oft-overlooked trail—sheds new light on a wealth of age-old questions: How does order emerge out of chaos? How did animals first crawl forth from the seas and spread across continents? How has humanity’s relationship with nature and technology shaped world around us? And, ultimately, how does each of us pick a path through life?Moor has the essayist’s gift for making new connections, the adventurer’s love for paths untaken, and the philosopher’s knack for asking big questions. With a breathtaking arc that spans from the dawn of animal life to the digital era, On Trails is a book that makes us see our world, our history, our species, and our ways of life anew.

    Beyond the Sky and the Earth is an autobiographical work that details her experiences and transformations after spending three years in Bhutan. It is as much a book about Zeppa's day-to-day life in Bhutan as it is about the personal awakenings and realizations that she had while living there. Visitors to Bhutan, an increasingly hot tourist destination, are still few and far between, largely because of tight government restrictions on entry, visa requirements, and a law requiring tourists to spend at least $200 a day there. There aren't many books on Bhutan, and even fewer first-hand accounts of life there. Beyond the Sky and the Earth stands out as both an informative introduction to the people and culture of Bhutan and as a beautiful piece of travel literature set against the backdrop of one of the most remote and unspoiled places on earth. Zeppa recounts her experiences living abroad, such as learning to live without electricity and carrying on a forbidden affair with one of her students, in such a compelling way that even someone who has never left home will become entranced by her story and captivated by her unique experiences. Naturally, Zeppa experienced culture shock when she arrived in Bhutan. The hardships she encountered seemed insurmountable, and at first she thought she couldn't bear it and fantasized about returning to Canada. She had to learn a new language in order to communicate with her students, she had to learn to live on her own, and she had to learn to deal with homesickness. Perhaps her biggest challenge was learning how to reconcile her growing love for Bhutan with her nostalgia for her life in Canada, her family, and her fiancé. But after living among Bhutan's Himalayan peaks, lush valleys, colorful villages, and friendly people, and after gaining an appreciation for life in a place frozen in time, Zeppa realizes that she feels at home in Bhutan and wants to stay.Although to Zeppa Bhutan is a magical land, she cautions herself and the reader not to deem it "the last Shangri-La," as is often done by the lucky travelers who make their way through the red tape required for entry into the kingdom. Bhutan is not without its problems: it is an underdeveloped country plagued by the problems that affect many places cut off from modernity. There is infant mortality, illness, and poverty. There are also domestic and international tensions that stem from the government's stringent regulations intended to preserve the national culture. Among them are the prohibition of foreign television and a requirement that people wear the national dress, a kira for women and a gho for men.Few of us will ever get to see the place that was Zeppa's home. But her narrative is so clear and insightful that you easily feel as though you are sharing this portion of her life with her. Even if you haven't had the experience of living abroad, or if the prospect of a trip to the furthest reaches of Asia is not in your cards, Zeppa's book is a worthy read on many levels. From her powerful use of language to describe the superb beauty of Bhutan's landscape to her passionate description of her spellbinding relationship with her future husband, Beyond the Sky and the Earth draws readers in and takes them on her rocky ride to self-realization. When trying to explain to a friend what she finds appealing about Bhutan, Zeppa writes: "It takes a long time to find the true words, to put them in order, to tell the whole story. It is not just this or that, the mountains, the people, it is me and the way I can be here, the freedom to walk unafraid into the great dark night. It is a hundred thousand things and I could never trace or tell all the connections and reflections, the shadows and echoes and secret relations between them."But, in fact, Zeppa does tell the reader about these connections and reflections in a lyrical way. After reading the book, you will have a deep understanding, appreciation, and respect for Zeppa's strength of character and for the wonders of Bhutan.Beyond the Sky and the Earth is a delight to read in every way. Zeppa's beautiful prose, peppered alternately with funny observations and profound soul-searching, is a truly special and unique work that will leave you craving an adventure of your own.

    Three friends, each on the brink of a quarter-life crisis, make a pact to quit their high pressure New York City media jobs and leave behind their friends, boyfriends, and everything familiar to embark on a year-long backpacking adventure around the world in The Lost Girls.

    There's no traffic light and no mail delivery; people can vanish without a trace and funerals are a community affair. Heather Lende posts both the obituaries and the social column for her local newspaper. If anyone knows the going-on in this close-knit town—from births to weddings to funerals—she does. Whether contemplating the mysterious death of eccentric Speedy Joe, who wore nothing but a red union suit and a hat he never took off, not even for a haircut; researching the details of a one-legged lady gold miner's adventurous life; worrying about her son's first goat-hunting expedition; observing the awe-inspiring Chilkat Bald Eagle Festival; or ice skating in the shadow of glacier-studded mountains, Lende's warmhearted style brings us inside her small-town life. We meet her husband, Chip, who owns the local lumber yard; their five children; and a colorful assortment of quirky friends and neighbors, including aging hippies, salty fishermen, native Tlingit Indians, and volunteer undertakers—as well as the moose, eagles, sea lions, and bears with whom they share this wild and perilous land. Like Bailey White's tales of Southern life or Garrison Keillor's reports from the Midwest, NPR commentator Heather Lende's take on her offbeat Alaskan hometown celebrates life in a dangerous and breathtakingly beautiful place.

    George and Ben have three weeks to cycle 1000 miles from the bottom of England to the top of Scotland. There is just one small problem… they have no bikes, no clothes, no food and no money. Setting off in just a pair of Union Jack boxer shorts, they attempt to rely on the generosity of the British public for everything from food to accommodation, clothes to shoes, and bikes to beer.During the most hilarious adventure, George and Ben encounter some of Great Britain's most eccentric and extraordinary characters and find themselves in the most ridiculous situations. Free Country is guaranteed to make you laugh (you may even shed a tear). It will restore your faith in humanity and leave you with a big smile on your face and a warm feeling inside.

    Her to-do list is simple enough: get a job, find a place to live, then master the language. Lucy promptly finds work as an English teacher and scores a room in a sunny apartment. Her new flatmate, the well-connected Octavio, is unnervingly attractive. So begins a comic tsunami of challenges as Lucy negotiates Mexico City's stratified worlds, meeting everyone from street-hawkers to crazy gringos, academics and socialites. She marvels at how cheerfully they cope in a town held together by corruption, where kidnapping is a constant threat and decapitations by narcotics gangs are a staple of the daily news.As Lucy struggles with her Spanish verbs, the two men she accidentally falls in love with discover each other's existence. In the midst of the turmoil that follows, her extrovert family arrive for a visit.Oh Mexico! is a classic travel memoir lit up by great warmth, wit and wisdom. With a curious mind and a knowing eye, Lucy's account of life in the riotous third-world metropolis that is Mexico City is utterly irresistible.

    Robert Macfarlane travels Britain's ancient paths and discovers the secrets of our beautiful, underappreciated landscape.Following the tracks, holloways, drove-roads and sea paths that form part of a vast ancient network of routes criss-crossing the British Isles and beyond, Robert Macfarlane discovers a lost world - a landscape of the feet and the mind, of pilgrimage and ritual, of stories and ghosts; above all of the places and journeys which inspire and inhabit our imaginations.

    Exploration and Africa are two of his great passions - they drive him on and motivate his inquisitiveness and resolution not to fail, yet the challenges of the terrain, the climate, the animals, the people and his own psychological resolution will throw at him are immense.The dangers are very real, but so is the motivation for this ex-army officer. If he can overcome the mental and physical challenges, he will be walking into history...

    However, its troubles only served to increase the interest of Daily Telegraph correspondent Tim Butcher, who was sent to cover Africa in 2000. Before long he became obsessed with the idea of recreating Stanley’s original expedition — but travelling alone.Despite warnings Butcher spent years poring over colonial-era maps and wooing rebel leaders before making his will and venturing to the Congo’s eastern border. He passed through once thriving cities of this country and saw the marks left behind by years of abuse and misrule. Almost, 2,500 harrowing miles later, he reached the Atlantic Ocean, a thinner and a wiser man.Butcher’s journey was a remarkable feat. But the story of the Congo, vividly told in Blood River, is more remarkable still.From the Hardcover edition.

    With nothing left and little time, they make the brave and impulsive decision to walk the 630 miles of the sea-swept South West Coast Path, from Somerset to Dorset, via Devon and Cornwall.They have almost no money for food or shelter and must carry only the essentials for survival on their backs as they live wild in the ancient, weathered landscape of cliffs, sea and sky. Yet through every step, every encounter, and every test along the way, their walk becomes a remarkable journey.The Salt Path is an honest and life-affirming true story of coming to terms with grief and the healing power of the natural world. Ultimately, it is a portrayal of home, and how it can be lost, rebuilt, and rediscovered in the most unexpected ways.