For it is close attention to each of these qualities that unlocks our deepest patterns of conditioning—and removes our greatest obstacles to liberation.From the crucial distinction between "worldly" and "unworldly" feelings to practical methods for "de-conditioning" habitual responses, Goldstein elucidates the Buddha's instructions for achieving a deeper happiness and ease of being through moment-by-moment mindfulness of feelings.The Third and Fourth Foundations of Mindfulness: Mindfulness of Mind, Mindfulness of DhammasAs you continue your exploration of the Satipat­t­hana Sutta, Goldstein brings you to the third and fourth foundations of mindfulness: Mindfulness of Mind and Mindfulness of Dhammas (or "categories of phenomena"). Here, you will learn what it means to "take responsibility for your own heart and mind"—the central art of the third foundation—through the pragmatic discernment of skillful and wholesome mind states and their counterparts, and direct investigation of the higher states of mind, including "concentrated" and "liberated" mind, and more. Next, you progress through the beginning sections of the fourth foundation, with Goldstein's step-by-step guidance about working with the hindrances and the aggregates. Includes 35-page study guide.Note: Abiding in Mindfulness, Volume 3, will contain remaining talks about the fourth foundation.The author's proceeds from this program will benefit the Insight Meditation Society's Forest Refuge retreat center.Course objectives:Discuss the second foundation of mindfulness: mindfulness of the feelings, including worldly and unworldly feelings• Discuss the third foundation of mindfulness: mindfulness of the mind, including a discussion of self-judgment, as well as the contracted and distracted mind• Explore the refrain of the Sutta: including the mindfulness of reactivity, the mindfulness of arising and passing away, as well as the mindfulness of internal and external experience• Discuss the fourth foundation of mindfulness: mindfulness of the Dhammas, including mindfulness of the five hindrances (desire, aversion, sloth and torpor, restlessness, and doubt)• Explore the five aggregates, including material elements, feeling, perception and formations, formations and consciousness, as well as non-self

    it provides the spiritual keys for coping with romantic delusions, and shows how friendship and all of our relationships are processes through which we grow and move toward God. Marianne Williamson tells you how to learn from the problems in your relationships and create a more peaceful and loving world for yourself and those you love.A COURSE IN MIRACLES, the revolutionary self-study program of spiritual psychotherapy contains simple yet powerful guidance for creating satisfying, fulfilling relationships. With these two lectures, recorded live, Romantic Delusions and Friendship, Marianne Williamson continues her brilliant series of interpretive lectures her brilliant series of interpretive lectures about the course.

    In the form of a deeply moving and down-to-earth collection of true stories, this prominent physician shows us life in all its power and mystery and reminds us that the things we cannot measure may be the things that ultimately sustain and enrich our lives. Kitchen Table Wisdom addresses spiritual issues: suffering, meaning, love, faith, courage and miracles in the language and absolute authority of our own life experience.

    In the spiritual life, discipline requires conscious effort to keep every area of life from being filled - it means creating space for God. Nouwen identifies 3 essential disciplines for maintaining a life of discipleship: solitude, community, and ministry.This encouraging, insightful book inspires readers to practice all 3 disciplines. The result, Nouwen promises, is a fruitful, Spirit-filled life.

    Throughout the book, vignettes tied to the Spanish language flow from observation to theological analysis.

    These inspiring messages, little doodles, and feel-good sayings can help you get in-tune while you meditate or inspire you toward mindfulness.

    After all, Jesus was a master storyteller. He frequently and effectively used the art of storytelling to communicate deep truths about God, humanity, love, and eternity to a culture on the brink. His stories defied social norms, revealed God's Kingdom, and fiercely advocated for the least of these.With examples from Scripture as the foundation, Speak is a call for grace, openness, and vulnerability within the evangelical church. Nish Weiseth encourages those in the Body of Christ to know their own story of transformation and redemption---and to use those stories as a catalyst for change at both a personal and global level.

    In a beautifully crafted blend of moving stories, humorous insights, practical guidance, and personal memoir, she offers tools to help us make the choice we all face in times of challenge: Will we be broken down and defeated, or broken open and transformed? Lesser shares tales of ordinary people who have risen from the ashes of illness, divorce, loss of a job or a loved one - stronger, wiser, and more in touch with their purpose and passion. And she draws on the world's great spiritual and psychological traditions to support us as we too learn to break open and blossom into who we were meant to be.

    draws on personal stories infused with humor and wisdom to extract impactful life lessons. He walks us through some of his most career-defining moments to emphasize the importance of living life with the punchline in mind. With a comedian's cadence and a dependable friend's outstretched hand, Michael Jr. addresses provocative issues including race, policing in America, forgiveness, socio-economics, and faith with gritty familiarity. While you will find yourself laughing out loud, at its core, FUNNY HOW LIFE WORKS reveals that if you pay close attention, the obstacles you face day to day are part of a much bigger plan that can help you realize and fulfill your life's mission. Like many of us, Michael Jr. wrestled with several moments of uncertainty, from living in his car to being held up by officers, but he never lost sight of the bigger picture. In this inspiring and self-reflective book, he implores us to do the same.

    Let their stories inspire you to join their ranks as part of this coming revival generation.

    In a first of its kind book, Ian Punnett provides a spiritual path for expressing your rawest emotions through prayer and how to rebuild a relationship with one's higher power--or anybody else in your life. In this important and practical book, Ian Punnett provides insight on   feeling anger and resentment toward God and offers advice on how to deal with the pain and blame that accompanies these emotions. In a book that is edgy, timely, funny and compassionate, Punnett presents real help in everyday language for transforming the negativity of anger into a positive and useful force that will ultimately help us pray more effectively, bring us closer to God, enhance our spiritual relationship, and change the way we live and love others. After a divorce, a broken friendship, the death of a loved one, the loss of a job or even the accumulation of all the tiny cracks in our spirit from life's disappointments, it’s easy to feel pissed at God. When anger is left unchecked, it is harmful to  our minds, bodies and souls. “How to Pray When You’re Pissed at God is not “the last word” on angry prayer,” Punnett writes, “but it might be the first words you have ever heard on the topic. By the end of the book, it is my hope that you’ll understand the role of anger in our lives, the benefit of honest prayer, and the need for honest, angry prayer in the lives of the faithful and faithless.”

    But the good news is, God gave us emotions to experience life, not destroy it. With gut-honest personal examples and biblical teaching, Lysa shows us how to use our emotions for good.Unglued will equip you to:Know with confidence how to resolve conflict in your important relationships.Find peace in your most difficult relationships as you learn to be honest but kind when offended.Identify what type of reactor you are and how to significantly improve your communication.Respond with no regrets by managing your tendencies to stuff, explode, or react somewhere in between.Gain a deep sense of calm by responding to situations out of your control without acting out of control.

    The authors describe the techniques and their results, based on their own experience.

    What they don't know is that when you discover the universe is full of magic, you fall in love with the world."When high-powered Manhattan lawyer Phyllis Curott began exploring Witchcraft, she discovered a spiritual movement that defied all stereotypes. Encountering neither satanic rites nor eccentric spinsters, she came to know a clandestine religion of the Goddess that had been forced into hiding over the course of history. Book of Shadows recounts Curott's remarkable initiation into Wicca (meaning "wise one") and shares her insights as a high priestess of an elegant, ancient spirituality that celebrates the magic of being alive.An Ivy-league graduate and promising lawyer, Curott was a typical young woman in her twenties, determined to forge a law career within the burgeoning, male-dominated music industry. But when she began having prophetic dreams and mysterious visions of ancient female figures and unfamiliar symbols, she discovered an unexpected world of magic and began searching for a rational explanation. When her friend Sophia--a practicing Witch--suggested having her cards read by a Wiccan High Priestess, Curott instinctively dismissed the idea, but then forced her natural skepticism aside on the chance that this age-old practice might help her understand the unusual occurrences in her life.Thus begins her journey into the magical world of Witchcraft, a religion originally practiced by priestesses, shamans, and healers that empowers our lives by working with the natural cycles of nature. Fascinated by this pre-Judeo-Christian religion that honors women as the embodiment of the Goddess and emphasizes respect and love for the natural world, Curott began attending a local coven's weekly circle to learn the sacred arts. Her Book of Shadows chronicles her ascent to the position of Wiccan High Priestess and her efforts to reconcile her newfound spirituality with her struggles as a woman rising through the ranks of the corporate world. Along the way, Curott relates the history of Witchcraft and shares many traditional Wiccan practices, such as casting a circle, drawing down the Goddess, harnessing the powers of the natural world, and casting spells for health, prosperity, and love.Engagingly written and rich with detailed rituals and techniques, this inspirational book traces a modern woman's spiritual journey into a realm of extraordinary experience and enlightenment. Book of Shadows provides us with the keys to discover an enchanted world of divine empowerment so as to unlock the power that lies within us all

    You'll see how prayer is your secret weapon. Through stories of parents just like you, Batterson shares five prayer circles that will not only help you pray for your kids, but also pray through your kids.Batterson teaches about how to create prayer lists unique to your family, claim God-inspired promises for your children, turn your family circle into a prayer circle, and discover your child's life themes. And he not only tells you how, he illustrates why.As Batterson says, 'I realize that not everyone inherited a prayer legacy like I did, but you can leave a legacy for generations to come. Your prayers have the power to shape the destiny of your children and your children's children. It's time to start circling.'