. . . A badass, feminist, and personal deep-dive into the science and culture of pregnancy and early motherhood that debunks myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in their lives.Like most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What exactly is a placenta? How does a body go into labor? Why is breast best? What are the signs and effects of post-partum depression?But as she discovered, it’s not easy to find satisfying answers. Your OB will cautiously quote statistics; online sources will scare you with conflicting and often inaccurate information; and even the most trusted books will offer information with a heavy dose of judgment. To educate herself, the food and culture writer embarked on an intensive journey of exploration, diving into the scientific mysteries and cultural myths that surround motherhood to find answers to her questions that had only previously been given through a lens of what women ought to do—instead of allowing them the freedom to choose the right path themselves.In Like a Mother, Angela offers a rigorously researched and compelling look at the physiology, biology, chemistry, and psychology of pregnancy and motherhood, informed by research, reportage, and her own experience. With a journalist’s curiosity and discipline, a mother’s urgency, and a food writer’s insatiability, she explores the science behind the pressing questions women have about a number of subjects, including postpartum hormones, breast milk, and miscarriage.Infused with candor and humor, born out of awe, appreciation, and understanding of the human body and its workings, Like a Mother is a full-frontal look at what’s really happening underneath your skin (and to it), and why women need to know.

    In this friendly and authoritative guide, Dr. Michael C. Lu, an expert in the field, offers a step-by-step prepregnancy plan that will help you have a safer pregnancy and a smarter and healthier child.Dr. Lu's plan explains how you can help prevent pregnancy complications such as gestational diabetes or preeclampsia, and minimize the likelihood of many childhood conditions, from asthma to autism. His expert advice includes:Ten brain foods you should eat moreTen toxic foods to avoidTen steps to strengthen your stress resilienceTen steps to tune up your immune systemTen steps to detoxify your environmentAnd much more!

    A gripping first-hand account of midwife Penny Armstrong’s journey from student midwife in Glasgow to running her own practice among the Amish in rural Pennsylvania, A Midwife’s Story never fails to enlighten, inform and surprise.Going far beyond mere biography, Armstrong’s journey of self-discovery is ultimately very moving, and it is the honesty with which she describes the world she discovers which makes this book a classic, and essential reading not just for aspiring midwives but to anyone interested in natural birth.

    The result of his mission is a uniquely revealing and inspirational book for every woman who has lost at least one pregnancy – and for her partner, family, and close friends. Approaching the topic from a reporter's perspective, Cohen takes us on a surprising journey into the laboratories and clinics of researchers at the front, weaving together their cutting-edge findings with intimate portraits of a dozen families who have had difficulty bringing a baby to term. Couples who seek medical help for miscarriage often encounter conflicting information about the causes of pregnancy loss and ways to prevent it. Cohen's investigation synthesizes the latest scientific findings and unearths some surprising facts. We learn, for example, that nearly seven out of ten women who have had three or more miscarriages can still carry a child to term without medical intervention. Cohen also scrutinizes the full array of treatments, showing readers how to distinguish promising new options from the useless or even dangerous ones. Coming to Term is the first book to turn a journalistic spotlight on a subject that has remained largely in the shadows. With an unrelenting eye and the compassion that comes from personal experience, Jon Cohen offers a message that is both enlightening and surprisingly hopeful.

                                            Meet the frenemy of every working, breastfeeding mother: the breast pump. Many women are beyond “breast is best” and on to figuring out how to make milk while returning to demanding jobs. Work. Pump. Repeat. is the first book to give women what they need to know beyond the noise of the “Mommy Wars” and judgment on breastfeeding choices. Jessica Shortall shares the nitty-gritty basics of surviving the working world as a breastfeeding mom, offering a road map for negotiating the pumping schedule with colleagues, navigating business travel, and problem-solving when forced to pump in less-than-desirable locales. Drawing on the war stories, hacks, and humor of working moms, and on her own stories from her demanding job and travel in developing countries, she gives women moral support for dealing with the stress and guilt that come with juggling working and breastfeeding. As she tells the reader in her witty, inspiring manifesto, “Your worth as a mother is not measured in ounces.”                                 2015 Axiom Business Book Award Winner (Silver) in the category of Women/Minorities

    A revealing look at how having your child sleeping in your bed is beneficial to all your family

    Together, they searched for stories about families like their own, in which a woman has chosen to forgo her own birth experience so that she might support her partner in hers. They found very few. Now, in Confessions of the Other Mother, Aizley has put together an exciting collection of personal stories by women like her partner who are creating new parenting roles, redefining motherhood, and reshaping our view of two-parent families. Contributors include Hillary Goodridge, who was one of the lead plaintiffs in the case for same-sex marriage in Massachusetts, stand-up comedian Judy Gold, and psychologist and author Suzanne M. Johnson.This candid peek into a previously unexamined side of lesbian parenting is full of stories that are sometimes humorous, sometimes moving, but at all times celebratory. Each parenting tale sheds light on the many facets of motherhood, offering gay and straight readers alike a deeper understanding of what it means to love and parent in the twenty-first century.

    Lack of sleep, never-ending housework, and new fiscal concerns often lead to conflict, disappointment, and hurt feelings. In And Baby Makes Three Love Lab(TM) experts John Gottman and Julie Schwartz Gottman teach couples the skills from their successful workshops, so partners can avoid the pitfalls of parenthood by: - maintaining intimacy and romance - replacing a culture of criticism and irritability with one of appreciation - preventing post-partum depression - creating a home environment that nurtures physical, emotional, and mental health, as well as cognitive and behavioral development for your baby Complete with exercises that separate the "master" from the "disaster" couples, And Baby Makes Three helps new parents positively manage the strain that comes along with their bundle of joy.

    It felt like an alien invasion but her instincts took over and, despite being totally unmaternal, she found herself going ahead with the pregnancy.My Shitty Twenties is based on an award-winning blog about being a single mum. Emily Morris started writing when her son was two and she needed to try to find something funny in a crap, banal day. Six years later, this is her story.

    Others are sure it's the environment we experience in childhood. But could it be that many of our individual characteristics—our health, our intelligence, our temperaments—are influenced by the conditions we encountered before birth? That's the claim of an exciting and provocative field known as fetal origins. Over the past twenty years, scientists have been developing a radically new understanding of our very earliest experiences and how they exert lasting effects on us from infancy well into adulthood. Their research offers a bold new view of pregnancy as a crucial staging ground for our health, ability, and well-being throughout life.Author and journalist Annie Murphy Paul ventures into the laboratories of fetal researchers, interviews experts from around the world, and delves into the rich history of ideas about how we're shaped before birth. She discovers dramatic stories: how individuals gestated during the Nazi siege of Holland in World War II are still feeling its consequences decades later; how pregnant women who experienced the 9/11 attacks passed their trauma on to their offspring in the womb; how a lab accident led to the discovery of a common household chemical that can harm the developing fetus; how the study of a century-old flu pandemic reveals the high personal and societal costs of poor prenatal experience. Origins also brings to light astonishing scientific findings: how a single exposure to an environmental toxin may produce damage that is passed on to multiple generations; how conditions as varied as diabetes, heart disease, and mental illness may get their start in utero; why the womb is medicine's latest target for the promotion of lifelong health, from preventing cancer to reducing obesity. The fetus is not an inert being, but an active and dynamic creature, responding and adapting as it readies itself for life in the particular world it will enter. The pregnant woman is not merely a source of potential harm to her fetus, as she is so often reminded, but a source of influence on her future child that is far more powerful and positive than we ever knew. And pregnancy is not a nine-month wait for the big event of birth, but a momentous period unto itself, a cradle of individual strength and wellness and a crucible of public health and social equality.With the intimacy of a personal memoir and the sweep of a scientific revolution, Origins presents a stunning new vision of our beginnings that will change the way you think about yourself, your children, and human nature itself.

    Book annotation not available for this title.Title: The Vegetarian Mother's CookbookAuthor: Olson, CathePublisher: Goco PubPublication Date: 2005/02/28Number of Pages: 429Binding Type: PAPERBACKLibrary of Congress: 2004109888

    Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth.With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to:- use your mind and body together to stay focused and in control- draw on visualisation and breathing techniques to help birth progress- feel positive and empowered, before, during and after you give birthReassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to giving birth the way you want to.

    . . It is healing, illuminated." ―Laura Munson, New York Times bestselling author of This Is Not The Story You Think It Is... What if labor does not end with pregnancy but continues into a mother's postpartum life? How can the fiercest love for your child and the deepest wells of grief coexist in the same moment? How has society neglected honest conversation around the significant physical changes new mothers experience? Could real healing occur if generations of women were fluent in the language of their bodies? Molly Caro May grapples with these questions as she undergoes several unexpected health issues after the birth of her first child Eula: pelvic floor dysfunction, incontinence, hormonal imbalance. As she and her husband navigate new parenthood, May also moves between shock, sadness, and anger over her body’s betrayal. She finally identifies the roots of her anguish as Premenstrual Dysphoric Disorder and what she calls female rage. The process leads May to a long-desired conversation with her body in an attempt to balance the physical changes she experiences with the emotional landscape opening up before her. Body Full of Stars is one woman's story―dark and tender, honest and corporeal― that reveals deeper truths about how disconnected many modern women are from their bodies. It is her "postpartum awakening." It is also a joyful and tenderhearted celebration of the greatest story of all time: mothers and daughters, partners and co-parents, and the feminine power surging beneath it all.

     This book covers:   * how to do your own prenatal care * common discomforts in pregnancy * herbal and homeopathy uses * supplies you need for your birth * labor stages and how to manage them * birth affirmations * avoiding issues and complications   * what to do for emergencies * postpartum care for mom and baby * how to register you baby with the state * unassisted birth stories This book is packed with photographs!! A MUST HAVE, especially in places that have little to no access to quality medical care/hospitals near the birthing mother. Reviews:  "I find this book to be an invaluable resource manual for everything you need to know to have a healthy, safe, unassisted home birth! I love the sections on herbs and homeopathics, and that every needful topic was included and written in a clear and easy to understand manner. I'll definitely reference this book during my next freebirth. It's like having a midwife on your bookshelf! "A valuable resource to prepare for your freebirth" “This book shows you how to freebirth. Giving you the information you need to control your birth and have peace with that decision.” “This is the book every pregnant woman, whether she decides to birth unassisted or not, should have in her library. It is extremely informative, yet inspiring and empowering.”  ~Julia, Labor Assistant “Home Birth On Your Own Terms is a great first stop on your journey to having an unassisted birth. If only every birthing person could know this option, and assess for themselves if this is a safe, viable option for them. Home Birth On Your Own Terms provides confidence through first-hand accounts of births AND the appropriate precautions for people to make the best choices for their birth. For anyone considering their birth options, this is an eye opener to see beyond the systemically prescribed birthing process. This book gives another perspective on what is absolutely possible, empowering, safe and healthy births.” ~ Vera Kevic, Doula “A wealth of information in one place.” "With the ever climbing epidemic of birth violence inflicted by medical professionals and the constraints birth attendants now have upon them, it’s no surprise that parents are taking a stand and birthing the way they so desire."

    Worth Every Penny encourages business owners to use a different business model, one that is designed to maximize their advantages over the big-box stores and other discounting competitors.They’ll learn how to:- Use the relationship-based sales skills needed to close every sale and have their clients clamoring for more.