Book picks similar to
EASE: The Inside-Out Guide to Getting Real with Work (The Inside-Out Guides Book 3) by Clare Dimond
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The Heart of Being: Moral and Ethical Teachings of Zen Buddhism
John Daido Loori - 1996
Presents Buddhist teachings on a wide range of social and moral issues in the modern world.
Buddha Doodles: Imagine the Possibilities
Molly Hahn - 2016
These inspiring messages, little doodles, and feel-good sayings can help you get in-tune while you meditate or inspire you toward mindfulness.
The Pocket Dalai Lama
m. craig - 2002
It includes short gems from many of his teachings made popular in such books as The Art of Happiness and Ethics for the New Millennium, as well as on subjects such as religion, politics, peacework, and human rights.
Enlightenment:What It Is
Sadhguru - 2008
He is the founder of Isha Foundation which administers yoga centres around the world, including India and the United States. Jagadish Vasudev was born in Mysore, Karnataka. At the age of twenty-five on September 23rd 1982, he had a deep spiritual experience, and subsequently established Isha Foundation, a non-religious, not-for-profit, public service organization, which addresses all aspects of human wellbeing. The Isha Yoga Centre and Ashram near Coimbatore was founded in 1992, and hosts a series of programs intended to heighten self-awareness through the ancient practice of yoga. These programs are offered to people ranging from the highly educated to the illiterate, from corporate leaders to prisoners. Sadhguru spoke in four panels at the 2007 World Economic Forum, addressing issues ranging from diplomacy to economic development, education and the environment. In 2006, he addressed the World Economic Forum, the Tällberg Forum in Sweden, and the Australian Leadership Retreat. He has also served as a delegate to the United Nations Millennium Peace Summit and the World Peace Congress. He is the only speaker to have been invited to the World Economic Forum three years in a row. Sadhguru has had interviews with the BBC, Bloomberg, CNBC, CNNfn, and Newsweek International. He was a delegate to the United Nations Millennium World Peace Summit - [1], [2] and a participant at the World Economic Forum in 2006, 2007 and 2008. [3] Sadhguru is a practitioner of yogic temple building and consecration, creating the Dhyanalinga yogic temple in 1999. The consecration process employed Prana prathista which is different from the Mantra prathista process prevalent in Kumbabishekam rituals in practiced through the modern times.[4][5] Ancient Indian alchemical processes were allegedly used extensively in the temple building and consecration. Contrary to science, it is claimed that the presence of solid mercury at room temperature can be observed in the building[6]. Project Green Hands and initiative to increase the green cover of Tamil Nadu State by 33% in the next 15-25 years is spearheaded by Jaggi Vasudev[7]. The project entered the Guinness Book of world records for planting maximum number of tree saplings on a single day[8]. Vasudev was a key participant in the 2006 documentary film ONE: The Movie.
The Haiku Year
Tom Gilroy - 1998
The finished product is a document of a year’s worth of moments filled with joy, sorrow and unexpected beauty. The book y creates the sense that present moments do not just disappear and provides a visceral understanding of how these moments fit into the context of the rest of our lives.The short verses in Haiku Year stab and elate. They hint at both the transcendence and mediocrity of everyday life. The power of Michael Stipe’s southern, twilight drenched lyrics from early REM albums is present in the volume. Douglas A. Martin’s sparse yet descriptive prose gleams throughout. The thoughtful storytelling of Grant Lee Phillips is pared down to the simplest words to describe an instance.The Haiku Year is about the appreciation of small moments of beauty, ultimately adding up to the appreciation and respect not only for our individual lives but for all the lives that intersect with ours. The Haiku Year effortlessly urges readers to enjoy details and to let spare moments pierce through the numbness of everyday routine.
Buddhism: An Introduction to the Buddha's Life, Teachings, and Practices
Joan Duncan Oliver - 2019
From central ideas like the Eight Fold Path and the Four Noble Truths to the role of meditation, Buddhism offers an indispensible introduction to the wisdom tradition that has shaped the lives of millions of people across centuries and continents. Writing in an engaging, approachable style, author Joan Duncan Oliver outlines the key tenants of Buddhism for every reader, unpacking complex philosophies and revealing the beauty of the timeless faith.A practitioner of Buddhist meditation for over thirty years, Oliver has written extensively on the subject and is uniquely well versed in Buddhist practice. Her expert knowledge and understanding make Buddhism an essential modern guidebook to an ancient tradition.
Guruji: A Portrait of Sri K. Pattabhi Jois Through the Eyes of His Students
Guy Donahaye - 2010
Sri K. Pattabhi Jois was such a soul, and through his teaching of yoga, he transformed the lives of countless people. The school in Mysore that he founded and ran for more than sixty years trained students who, through the knowledge they received and their devotion, have helped to spread the daily practice of traditional Ashtanga yoga to tens of thousands around the world.Guruji paints a unique portrait of a unique man, revealed through the accounts of his students. Among the thirty men and women interviewed here are Indian students from Jois's early teaching days; intrepid Americans and Europeans who traveled to Mysore to learn yoga in the 1970s; and important family members who studied as well as lived with Jois and continue to practice and teach abroad or run the Ashtanga Yoga Institute today. Many of the contributors (as well as the authors) are influential teachers who convey their experience of Jois every day to students in many different parts of the globe.Anyone interested in the living tradition of yoga will find Guruji richly rewarding.
A Walk in the Wood: A Journey to Mindfulness
Walt Disney Company - 2018
Part inspiration, part information narrative for our story is based on walking meditation, also known as mindful walking; an active practice thatrequires you to be consciously aware and moving in the environment rather than sitting with your eyes closed.Just as The Life-Changing Magic of Tidying Up, Marie Kondo's mega-selling book (over 4 million copies soldworldwide) provides readers with a life/spiritual philosophy embedded in the how-to of minimalism (with practical tips for de-cluttering of one's home), A Walk in the Wood provides a narrative grounded in the simple act of slowing down, observing what is around us, and being present.Appealing to adults who are actively searching ways to join the JOMO movement (Joy of Missing Out and beingcontent just "being"), A Walk in the Wood also makes for a perfect gift for stressed-out family membersand friends.
Zen Heart: Simple Advice for Living with Mindfulness and Compassion
Ezra Bayda - 2008
Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it. It's indeed just that simple, says Zen teacher Ezra Bayda, but that doesn't necessarily mean it's easy—especially when being present brings us up against the painful parts of life. Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path and for making mindulness a daily habit. He breaks practice down into three phases: • The Me Phase, in which we uncover our most basic and tightly-clung-to beliefs about ourselves, observe our emotions, and become intimate with our fears • Being Awareness, in which we cultivate a larger sense of what life is, transforming our limited experience into a more spacious sense of being • Being Kindness, in which we learn to connect with the love that is our true nature, and learn to live from that place of kindness and compassion
Hymns to an Unknown God: Awakening The Spirit In Everyday Life
Sam Keen - 1994
Bill Moyers has called this search for spirituality "the biggest story -- not only of the decade but of the century." Now, Sam Keen, the New York Times bestselling author of Fire in the Belly, addresses this crisis and provides a blueprint for bringing spirituality into everyday life in Hymns to an Unknown God: Awakening the Spirit in Everyday Life.Using practical examples from his and other people's lives, Keen tells readers how to cut through what he calls the "spiritual bullshit," and recover the sacred in their love affairs, families, jobs, and politics -- in short, how to recover the "Unknown God." Down-to-earth and articulate, Sam Keen is a popular social commentator, philosopher, and teacher. He describes himself as "overeducated at the Ivies," with degrees from Harvard and Princeton. His work has been featured in a special Bill Moyers PBS interview, and for over twenty years he was a consulting editor at Psychology Today.How to Use Your Spiritual Bullshit Detector: In a world of one-minute solutions, false spiritual leaders, and instant spirituality, how can you tell which beliefs are valid and separate the bogus from the genuine.Sex and the Spirit: Why is it that sex and spirituality are so interconnected and confusing? Keen explains the conflict between "I want" and "I should," and tells readers how to integrate sensuality, sexuality and spirituality to experience truly deep and loving relationships.Consecrating Our Days: Rituals for Living: Keen gives more than a dozen suggestions for personal rituals to remind readers of the sacredness in their everyday lives, including creating a private place as a personal sanctuary, learning to make time to think deeply, setting aside personal days as times of celebration, and more.
The Tao of Motherhood
Vimala McClure - 1991
It contains a series of meditations on parenting, aiming to be a gentle positive statement on the art of parenting, providing support and guidance.
Solid Ground: Buddhist Wisdom for Difficult Times
Sylvia Boorstein - 2011
Sylvia Boorstein, Zoketsu Norman Fischer, and Tsoknyi Rinpoche draw on their own experiences with suffering, as well as their many years of practice, to illustrate how we can find serenity and compassion in even the most stressful situations. Solid Ground offers humor, insight, and practical advice as well as five guided meditations for soothing our thoughts and increasing our capacity for equanimity and joy.
3 Bowls: Vegetarian Recipes from an American Zen Buddhist Monastery
Edward Farrey - 2000
From Sesame Crepes with Portobello Mushrooms in Port Cream Sauce and Spaghetti with Chipotle and Garlic to Coconut-Pecan Carrot Cake with Orange Cream-Cheese Frosting, these recipes are deftly creative, yet all are simple to prepare.
The Inner Work: An Invitation to True Freedom and Lasting Happiness
Mathew Micheletti - 2019
Through the uprooting of limiting beliefs and transcendence of themes of consciousness which perpetuate suffering, true freedom and lasting happiness will finally be revealed. By process of radical self-analysis and a practical three-step method, The Inner Work invites you to let go of your struggle with life. If you are a human, and you want to be happy, this book is for you.
Urban Mindfulness: Cultivating Peace, Presence, and Purpose in the Middle of It All
Jonathan S. Kaplan - 2010
Although you love the tremendous energy and diversity of the urban environment, the day-to-day grind of going to work and navigating crowds, traffic, and lines can leave you feeling weary and disconnected.Respectful of the challenges and advantages that arise when you live or work in the city, Urban Mindfulness provides practical advice for transforming everyday experiences into opportunities for contemplation, stress relief, and fulfillment. Filled with insightful reflections and exercises you can do at work, at home, or even while riding the subway, this guide will help you achieve and maintain the sense of peace and calm that you've been seeking. You'll find yourself returning to this guide again and again for gentle reminders that will help you create stillness within yourself as the outside world rushes crazily by.