Increasingly, experts urge us to find balance and calm by looking inward--through mindfulness or meditation--and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy? In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive while another fosters acceptance and delight--and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.

    Whether you're looking to clear more space in your head for creative thinking, or to make the most of the time you do manage to sneak into your studio, the help you need is all right here.Discover ways to keep the creative part of your brain engaged even during activities such as shopping or doing "business work" on the computer.Learn how to budget your time by spending less of it surfing the internet and more time sketching out your next creative project.Pull yourself out of a creative rut with ideas from reorganizing your studio to remembering that mistakes can be fun to forcing yourself to try a new color palette.Obtain an insider look into the studios of several successful artists and get a glimpse of where they get to go to work every day and the rituals they use to get the juices flowing.Try out jump-starting exercises for your brain and unleash an entirely new creative direction.Creative Time and Space is just the friendly push you need to work more of what you love (making art) into your life and to love whatever space you create it in.

    For the social knitter who likes to have one drink (or a few!), there are a variety of portable projects such as drink cozies and soft scarves that feature simple-to-follow patterns, plus tips and tricks for fixing mistakes should you have a bit too much while knitting. The pocket-size and quick-to-knit projects are perfect for the knitter on the go.

     What makes a good life? Is it money? An important job? Leisure time? Mihaly Csikszentmihalyi believes our obsessive focus on such measures has led us astray. Work fills our days with anxiety and pressure, so that during our free time, we tend to live in boredom, watching TV or absorbed by our phones.What are we missing? To answer this question, Csikszentmihalyi studied thousands of people, and he found the key. People are happiest when they challenge themselves with tasks that demand a high degree of skill and commitment, and which are undertaken for their own sake. Instead of watching television, play the piano. Take a routine chore and figure out how to do it better, faster, more efficiently. In short, learn the hidden power of complete engagement, a psychological state the author calls flow. Though they appear simple, the lessons in Finding Flow are life-changing.

    Editor Barbara Delaney has assembled a gold mine of hands-on inspiration and ideas for mixed-media artists of all types. Explore the exciting worlds of collage, journaling, encaustic, printing, assemblage, and more. Learn how to make interesting surface designs with Beryl Taylor, how to keep a uniquely-you sketchbook with Jane LaFazio, and how to transform a basic photograph into a whimsical wonder with Kelly Nina Perkins. The only rule in this mixed-media guide is that there are no rules.In addition to the tips and techniques, the experts elaborate on their favorite tools and mediums, including paintbrushes, adhesives, papers, waxes, found objects, and more, taking the guesswork out of achieving tricky effects. Perfect for all skill levels, The Cloth Paper Scissors Book showcases inspiring projects for both those who are new to the world of mixed media and those who already love mixed media and are looking for exciting new ideas.

    With The Crafter’s Guide to Taking Great Photos you’ll learn that you don’t need expensive, professional equipment to get quality results. Get simple, practical advice presented with the crafter in mind. Learn to make a lightbox, how to use natural lighting, and how to capture the detail in your work. Broken down into specific craft areas, you’ll find tips on how to best generate eye-catching images that will help sell your items.Boost your online crafting business with The Crafter’s Guide to Taking Great Photos.

    This stunning new coloring book by Johanna Basford takes readers on an inky quest through an Enchanted forest to discover what lies in the castle at its heart.There are drawings to color and embellish and hidden animals and magical objects to be found along the way.Happy coloring!

    Whether you’re a writer, a scrapbooker, a political activist, or a postcard collector, let book artist Esther K. Smith be your guide as you discover your inner bookbinder. Using foolproof illustrations and step-by-step instructions, Smith reveals her time-tested techniques in a fun, easy-to-understand way.

    Now, she brings her methods and ideas to the wider world, offering all of us concrete ways to break free from our devices and focus on what’s really important—our own aliveness.Part workbook, part advice manual, part love letter, How to Not Always Be Working ventures into the space where phone meets life, helping readers to define their work—what they do out of sense of purpose; their job—what they do to make money; and their breaks—what they do to recharge, and to feel connected to themselves and the people who matter to them. Grace addresses complex issues such as what to do if your work and your job are connected, provides insights to help you figure out how much is too much, and offers suggestions for making the best use of your time.Essential for everyone who feels overwhelmed and anxious about our hyper-connected world—whether you’re a corporate lawyer, a student, a sales person, or a yoga instructor—How to Not Always Be Working includes practical suggestions and thoughtful musings that prompt you to honestly examine your behavior—how you burn yourself out and why you’re doing it. A creative manifesto for living better, it shows you how to carve sacred space in your life.From business anecdotes about fulfilling orders to more personal stories about Grace’s recovery from divorce and addiction, this book is full of wisdom and resilience, with plenty of discussion about ritual and routine as ways to create effective and positive creative life change.

    Now in its twentieth edition, the MOONLIGHT CHRONICLES has brought Dan's creed of "truth, beauty, and really big sabbaticals from the convention of life" to thousands across the countryWith such a following, Dan figured it was time to collect his offbeat observations into book form in hopes of inspiring other would-be journal writers to take pen, camera, and brush in hand. As Dan is fond of noting "Seems there's tons of empty journal books, but not too many on how to fill 'em up!" In HOW TO MAKE A JOURNAL, Dan answers the call, teaching readers how to tap into those pent-up creative juices and collect their life experiences on paper.

    We think of mindfulness and meditation, immersion in a state of being where meaning is found through simplicity. Zen lore has been absorbed by Western practitioners and pop culture alike, yet there is a specific area of this ancient tradition that hasn’t been fully explored in the West. Now, in The Zen of Creativity, American Zen master John Daido Loori presents a book that taps the principles of the Zen arts and aesthetic as a means to unlock creativity and find freedom in the various dimensions of our existence. Loori dissolves the barriers between art and spirituality, opening up the possibility of meeting life with spontaneity, grace, and peace.Zen Buddhism is steeped in the arts. In spiritual ways, calligraphy, poetry, painting, the tea ceremony, and flower arranging can point us toward our essential, boundless nature. Brilliantly interpreting the teachings of the artless arts, Loori illuminates various elements that awaken our creativity, among them still point, the center of each moment that focuses on the tranquility within; simplicity, in which the creative process is uncluttered and unlimited, like a cloudless sky; spontaneity, a way to navigate through life without preconceptions, with a freshness in which everything becomes new; mystery, a sense of trust in the unknown; creative feedback, the systematic use of an audience to receive noncritical input about our art; art koans, exercises based on paradoxical questions that can be resolved only through artistic expression. Loori shows how these elements interpenetrate and function not only in art, but in all our endeavors.Beautifully illustrated and punctuated with poems and reflections from Loori’s own spiritual journey, The Zen of Creativity presents a multilayered, bottomless source of insight into our creativity. Appealing equally to spiritual seekers, artists, and veteran Buddhist practitioners, this book is perfect for those wishing to discover new means of self-awareness and expression—and to restore equanimity and freedom amid the vicissitudes of our lives.From the Hardcover edition.

    With so many routes into inner consciousness, why write? Of all the ways to get in touch with God, as you understand God... to hear the small, still voice pointing you in the right direction... why take the time to write? One reason: it works. It works amazingly well. If you want to engage in a vibrant conversation with the wisdom that dwells just a hair below your conscious awareness, write. Write every day, at approximately the same time, with passion, honesty, and the intention of speaking with and listening to the voice within. Janet Conner was escaping a terrible situation of domestic abuse. While trying to figure out how she and her son could live and how they could eat, she realized she had hit rock bottom. With no other advisors, she listened to her own inner voice, which told her to start writing. As she did, Janet's inner voice gained clarity and strength, and she felt an incredible connection to the divine, and almost immediately miracles began to happen. Today, research scientists in psychology, physics, biochemistry, and neurology are providing peeks into what consciousness is and how it works. Their findings give us intriguing clues as to what is actually happening in and through our bodies, minds, and spirits as we roll pen across paper. Writing Down Your Soul explores some of this research and instructs readers how to access the power and beauty of their own deepest selves.

    Although they love to knit and enjoy making gifts for family and friends, they're constantly faced with the challenge of finding enough time to actually finish what they've started. Last-Minute Knitted Gifts solves this problem. Joelle Hoverson, owner of Purl, the hip knitting supply store in downtown Manhattan, has designed more than 30 fun, fresh, beautiful patterns, most of which can be made in less than ten hours-some in as little as two!Known for her keen sense of color, Hoverson includes instructions for classic gifts like baby booties and bonnets, sweaters, and scarves, plus imaginative options like a cashmere tea cozy, a felted yoga mat bag, floor cushions, and a poncho-surely something for everyone on the gift list. And to make each present extra-special, Hoverson offers easy tips on how to incorporate knitting and other yarn embellishments into the gift wrap.

    Presented beautifully. --Kristin Omdahl, www.styledbykristin.com "This is the book that pulled me in and set the hook (quite literally). SO well written. If you haven't gotten it yet, you should." --HookMeUp, Ravelry Tunisian crochet, sometimes called the Afghan stitch, combines the ease of crocheting with the appearance of knitting. This instructional pattern book brings Tunisian crochet into the realm of high fashion with exquisite stitch patterns, meticulous shaping, and attractive finishing. Sixteen chic projects for apparel, accessories, and home decor are explained in detail. Readers will learn how to make wearable items such as a chain mail scarf, child's jumper, honeycomb skirt, and man's vest. Home decor projects include an ottoman cover, placemats, afghan, pillow, and more--all using Tunisian crochet techniques.Detailed instructions with full-color photographs and illustrations teach the art of Tunisian crochet Stylish, contemporary patterns for apparel and home decor Includes instructions for 16 projects

    According to Amy Sedaris, it's often been said that ugly people craft and attractive people have sex. In her new book, Simple Times, she sets the record straight. Demonstrating that crafting is one of life's more pleasurable and constructive leisure activities, Sedaris shows that anyone with a couple of hours to kill and access to pipe cleaners can join the elite society of crafters. You will discover how to make popular crafts, such as: crab-claw roach clips, tinfoil balls, and crepe-paper moccasins, and learn how to: get inspired (Spend time at a Renaissance Fair; Buy fruit, let it get old, and see what shapes it turns into); remember which kind of glue to use with which material (Tacky with Furry, Gummy with Gritty, Paste with Prickly, and always Gloppy with Sandy); create your own craft room and avoid the most common crafting accidents (sawdust fires, feather asphyxia, pine cone lodged in throat); and cook your own edible crafts, from a Crafty Candle Salad to Sugar Skulls, and many more recipes. PLUS whole chapters full of more crafting ideas (Pompom Ringworms! Seashell Toilet Seat Covers!) that will inspire you to create your own hastily constructed obscure d'arts; and much, much more!