Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote, and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don't need to be a Buddhist to find the Buddha's teachings motivational. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are."So whether it's Mother Teresa's acts of charity, Gandhi's perseverance, or your aunt Betty's calm demeanor, as long as you're motivated to be better today than you were yesterday, it doesn't matter who inspires you. Regardless of religion, geographical region, race, ethnicity, color, gender, sexual orientation, age, ability, flexibility, or vulnerability, if you do good you feel good, and if you do bad you feel bad.Buddhism isn't just about meditating. It's about rolling up your sleeves to relieve some of the suffering in the world. If you are ready to be a soldier of peace in the army of love, welcome to Buddhist Boot Camp!

    airspace on September 11, the population of this small town on Newfoundland Island swelled from 10,300 to nearly 17,000. The citizens of Gander met the stranded passengers with an overwhelming display of friendship and goodwill. As the passengers stepped from the airplanes, exhausted, hungry and distraught after being held on board for nearly 24 hours while security checked all of the baggage, they were greeted with a feast prepared by the townspeople. Local bus drivers who had been on strike came off the picket lines to transport the passengers to the various shelters set up in local schools and churches. Linens and toiletries were bought and donated. A middle school provided showers, as well as access to computers, email, and televisions, allowing the passengers to stay in touch with family and follow the news.Over the course of those four days, many of the passengers developed friendships with Gander residents that they expect to last a lifetime. As a show of thanks, scholarship funds for the children of Gander have been formed and donations have been made to provide new computers for the schools. This book recounts the inspiring story of the residents of Gander, Canada, whose acts of kindness have touched the lives of thousands of people and been an example of humanity and goodwill.

    If you suspect there could be more to life than what you're getting...if you always knew you could do anything if you only knew what it was, this extraordinary book is about to prove you right!A life without direction is a life without passion.  The dynamic follow-up to the phenomenal best-seller Wishcraft, I Could Do Anything If I Only Knew What It Was (the New York Times Bestseller) guides you, not to another unsatisfying job, but to a richly rewarding career rooted in your heart's desire.  And in a work of true emancipation, this life-changing sourcebook reveals how you can recapture "long lost" goals, overcome the blocks that inhibit your success, decide what you want to be, and live your dreams forever!You will learn:*       What to do if you never chose to be what you are.*       How to get off the fast track--and on to the right track.*       First aid techniques for paralyzing chronic negativity.*       How to regroup when you've lost your big dream.*       To stop waiting for luck--and start creating it.

    

    “The days are long, but the years are short,” she realized. “Time is passing, and I’m not focusing enough on the things that really matter.” In that moment, she decided to dedicate a year to her happiness project.In this lively and compelling account, Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference.

    THIS ONE WILL SAVE YOU.She is a rebel. Lilla is fighting for the refugees's freedom from oppression. The king, her father, lost touch with reality ever since Lilla's mother died. Now everyone else is paying the price.The arrival of Callum, a powerful Teryn general, complicates Lilla's life. His presence leads to conflicted feelings and friction with Arrov, a handsome pilot and fellow rebel.Her life is not what she imagined it to be. Not by far. Meddling gods, love interests and sudden magical abilities have no room in Lilla's world, but that has become her new reality. No matter how hard she pushes them away, it's too late. They all seek to control her anyway.Now the Era War between two ruling archgods forces Lilla to act: accept who she really is magic and all; find true love; fulfill her destiny by defeating the Archgod of Chaos and Destruction before He finds her. The Last Lumenian.

    The new nanny gives a mother an uneasy feeling. A stranger in a deserted parking lot offers unsolicited help. The threat of violence surrounds us every day. But we can protect ourselves, by learning to trust—and act on—our gut instincts.In this empowering book, Gavin de Becker, the man Oprah Winfrey calls the nation's leading expert on violent behavior, shows you how to spot even subtle signs of danger—before it's too late. Shattering the myth that most violent acts are unpredictable, de Becker, whose clients include top Hollywood stars and government agencies, offers specific ways to protect yourself and those you love, including how to act when approached by a stranger, when you should fear someone close to you, what to do if you are being stalked, how to uncover the source of anonymous threats or phone calls, the biggest mistake you can make with a threatening person, and more. Learn to spot the danger signals others miss. It might just save your life.

    He didn't expect Darlene Johnson to walk into his office with her chocolate box. And certainly didn't expect what followed. . Book One of the Detectives That Don't Fit Series.

    On his arrival in Ireland, he is sold as a slave to the cruel underking of the Dalriada tribe in the north. Six years later, Patricius manages to escape. His journey takes him through France to Ravenna in Italy. His subsequent plans to return to Britannia are side-tracked when he finds himself accompanying several monks to the island monastery on Lerinus. His devotion to his faith, honed during his captivity, grows as he studies with the monks.Haunted by visions of the Gaels begging him to return to Ireland and share the word of God with them, Patricius gains support from Rome and his friends to return to the land of his captivity. His arrival is bitterly opposed by the druids, who have held power over the Irish kings for many years, and he and his companions must combat the druids to succeed in their God-given mission.

    In this first-ever paperback edition of his longtime bestseller, motivational speaker Chandler helps readers create an action plan for living their vision in business and in life.

    An attempt to end his life frees Arthur, the victim ensnared in Keme’s internal soul-cache. Arthur is propelled into dominance and Keme recedes into obscurity. Two souls inhabit one body and the turnabout causes abominable evil to reign supreme.Arthur exacts revenge on Nathanial, the man who ruined his mortal life, but eating him is too easy. Instead, Arthur systematically destroys everything Nathanial holds dear. Arthur is captivated with Loretta, Nathanial's daughter, but Keme is in love. After a whirlwind marriage, Loretta realizes her husband is two diametrically opposed beings. Too late to save her father, she manages to outmanoeuver Arthur, and the coup triggers another soul switch. Now, she and Keme must launch a counterattack against Arthur’s inhumanity, or go to hell trying.

    Greg and his wife, Amiira, share their hilarious and helpful roadmap for getting past the heartache and back into the game. From Greg Behrendt, the co-author of the smash two-million copy bestseller He's Just Not That Into You, comes It's Called a Breakup Because It's Broken.There's no doubt about it--breakups suck. But in the first few hours or days or weeks that follow, there's one important truth you need to recognize: Some things can't and shouldn't be fixed, especially that loser who dumped you or forced you to dump him. Starting right here, right now, it's time to dry your tears, and open this book to Chapter One-and start turning your breakup into a breakover.The ultimate survival guide to getting over Mr. Wrong and reclaiming your inner Superfox. From how to put yourself through "he-tox," to how to throw yourself a kick-ass pity party, and reframing reality-- seeing the relationship for what it was. Complete with an essential workbook to help you put your emotions down on paper and heal.

    Her first book is a revelatory treatise on plant life—but it is also so much more. Lab Girl is a book about work, love, and the mountains that can be moved when those two things come together. It is told through Jahren’s stories: about her childhood in rural Minnesota with an uncompromising mother and a father who encouraged hours of play in his classroom’s labs; about how she found a sanctuary in science, and learned to perform lab work done “with both the heart and the hands”; and about the inevitable disappointments, but also the triumphs and exhilarating discoveries, of scientific work.Yet at the core of this book is the story of a relationship Jahren forged with a brilliant, wounded man named Bill, who becomes her lab partner and best friend. Their sometimes rogue adventures in science take them from the Midwest across the United States and back again, over the Atlantic to the ever-light skies of the North Pole and to tropical Hawaii, where she and her lab currently make their home.

    They find jobs at a local filler plant, have children, and lead an all-American life, that is until ICE raids their plant . . .Canan and Karim Izady are naturalized citizens of the United States. They have immigrated legally from Kurdistan and have an American born daughter, Hana. Unable to persuade her mother to follow the young family to America, Canan and Hana travel to an ISIS hotbed so the child may meet her grandmother for the first time. With the war over, what could possibly go wrong?Two unique immigrant families, two uniquely dangerous consequences of America’s dysfunctional immigration system. Enter Zachary Blake, superstar lawyer. But, for the first time in a long time, Blake is out of his element—immigration law calls for the expertise of his specialist/partner, Marshall Mann. Together, two extraordinary lawyers take on a terrorist network and a broken immigration system. And master investigator Micah Love returns, racing against the clock to prevent tragic circumstances. In our politically charged, anti-immigrant international climate, will a Hail Mary be their only move?Award-winning legal thriller author, Mark M. Bello, pits our nation's broken immigration system against important human and social justice rights issues, spinning a tale that shines a bright light on the everyday fears of immigrants all over these United States. Can Blake, Mann, and Love prevent a Betrayal at the Border?

    My qualification is not that I am better than you but I am worse." (Russell Brand)With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his 14 years of recovery. Brand speaks to those suffering along the full spectrum of addiction - from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not "why are you addicted?" but "what pain is your addiction masking? Why are you running - into the wrong job, the wrong life, the wrong person's arms?"Russell has been in all the 12-step fellowships going, he's started his own men's group, he's a therapy regular and a practiced yogi - and while he's worked on this material as part of his comedy and previous best sellers, he's never before shared the tools that really took him out of it, that keep him clean and clear. Here he provides not only a recovery plan but an attempt to make sense of the ailing world.PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.