Digital Landscape Photography: A guide to better landscape photos
Kim Rormark - 2016
As a landscape photographer you will find great subjects everywhere. Despite this, taking great landscape photos is more of a challenge. In fact landscape photography is one of the most difficult genres in photography to get right.This book discuss the basics and what you can do to improve as a landscape photographer. This is a beginners guide but intermediate landscape photographers will also find useful information in the book.Correct exposure and sharp images are the two biggest struggles for landscape photographers. The book covers both topics. Topics covered in the book:What to look for when buying a camera for landscape photographyLearn basic camera settings and understand exposureDifferent lenses and how focal length impact on your landscape imagesThe importance of light and time in landscape photographyHow to compose striking landscape photosHow to choose you image editing softwareImplement the tactics discussed in the book and you will immediately improve your landscape photography. Get started now!
Mind Mapping Secrets - FreeMind Basics: Using Free Software to Create your Mind Maps (Strategies for Success - Mind Maps)
Katie Darden - 2014
FreeMind is a premier mind mapping software written in Java. It is a high-productivity tool that can make all your online mind mapping simple. Organize, prioritize, know where you are, where you've been and where you're heading with FreeMind. Mind mapping can be used for brainstorming, goal planning, product design, event planning, and so much more - the only limit is your own creativity. Use this guide's step-by-step instructions and screenshots to learn how to create your own digital mind maps. THIS BOOK DOES NOT TEACH YOU MIND MAPPING CONCEPTS OR BASICS. It ONLY shows you how to use the FreeMind software that creates digital mind maps. If you are new to mind maps, you may want to pick up Mind Mapping Secrets - Achieving Your Goals for a quick primer on how to create mind maps using pen and paper. Then take your maps to a new level with this easy to master How To guide today.
The Tenth Island: Finding Joy, Beauty, and Unexpected Love in the Azores
Diana Marcum - 2018
A long-buried personal sadness is enfolding her—and her career is stalled—when she stumbles upon an unusual group of immigrants living in rural California. She follows them on their annual return to the remote Azorean islands in the Atlantic Ocean, where bulls run down village streets, volcanoes are active, and the people celebrate festas to ease their saudade, a longing so deep that the Portuguese word for it can’t be fully translated.Years later, California is in a terrible drought, the wildfires seem to never end, and Diana finds herself still dreaming of those islands and the chuva—a rain so soft you don’t notice when it begins or ends.With her troublesome Labrador retriever, Murphy, in tow, Diana returns to the islands of her dreams only to discover that there are still things she longs for—and one of them may be a most unexpected love.
Welcome to the United States of Anxiety: Observations from a Reforming Neurotic
Jen Lancaster - 2020
We’re judged by social media’s faceless masses, pressured into maintaining a Pinterest-perfect home, and expected to base our self-worth on retweets, faves, likes, and followers. Our collective FOMO, and the disparity between the ideal and reality, is leading us to spend more and feel worse. No wonder we’re getting twitchy. Save for an Independence Day–style alien invasion, how do we begin to escape from the stressors that make up our days?Jen Lancaster is here to take a hard look at our elevating anxieties, and with self-deprecating wit and levelheaded wisdom, she charts a path out of the quagmire that keeps us frightened of the future and ashamed of our imperfectly perfect human lives. Take a deep breath, and her advice, and you just might get through a holiday dinner without wanting to disown your uncle.
13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success
Amy Morin - 2014
That resilience inspired her to write 13 Things Mentally Strong People Don't Do, a web post that instantly went viral, and was picked up by the Forbes website.Morin's post focused on the concept of mental strength, how mentally strong people avoid negative behaviors--feeling sorry for themselves, resenting other people's success, and dwelling on the past. Instead, they focus on the positive to help them overcome challenges and become their best.In this inspirational, affirmative book, Morin expands upon her original message, providing practical strategies to help readers avoid the thirteen common habits that can hold them back from success. Combining compelling anecdotal stories with the latest psychological research, she offers strategies for avoiding destructive thoughts, emotions, and behaviors common to everyone.Like physical strength, mental strength requires healthy habits, exercise, and hard work. Morin teaches you how to embrace a happier outlook and arms you to emotionally deal with life's inevitable hardships, setbacks, and heartbreaks--sharing for the first time her own poignant story of tragedy, and how she summoned the mental strength to move on. As she makes clear, mental strength isn't about acting tough; it's about feeling empowered to overcome life's challenges.
Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One
Joe Dispenza - 2012
A new science is emerging that empowers all human beings to create the reality they choose. In
Breaking the Habit of Being Yourself,
renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.Not only will you be given the necessary knowledge to change any aspect of yourself, you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 25 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!
Puppy Training in 7 Easy Steps: Everything You Need to Know to Raise the Perfect Dog
Zoom Room Dog Training - 2019
Don’t panic—slowly remove the shoe from your pup’s mouth and open this book, because it’s time to start successfully training.Puppy Training in 7 Easy Steps is a practical, step-by-step guide to guarantee that your cute and curious friend stays cute. From puppy proofing your home to mastering need-to-know commands, this fool-proof training manual sets you and your canine companion up for a lifetime of positively reinforced obedience and tail-wagging fun!In this dog training book, you’ll find:
Puppy Prep—Stock up on all of the supplies you need to start training with helpful checklists and insider tips.
Dog Training in 7-Steps—This includes bringing your puppy home, crate training, potty training, preventing food aggression, socializing your puppy, the six key commands, leash walking and coming when called.
Troubleshooting Tips—Get quick advice to make sure your dog training goes according to plan, no matter how many squirrels, birds, or other temptations catch your pup’s attention.
Sit. Stay. Heel. Fetch. This no-nonsense guide to dog training will teach you and your pup how to do it all in just 7 easy steps.
The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
Kelly McGonigal - 2019
But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy.Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery--and why it is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness.McGonigal tells the stories of people who have found fulfillment and belonging through running, walking, dancing, swimming, weightlifting, and more, with examples that span the globe, from Tanzania, where one of the last hunter-gatherer tribes on the planet live, to a dance class at Juilliard for people with Parkinson's disease, to the streets of London, where volunteers combine fitness and community service, to races in the remote wilderness, where athletes push the limits of what a human can endure. Along the way, McGonigal paints a portrait of human nature that highlights our capacity for hope, cooperation, and self-transcendence.The result is a revolutionary narrative that goes beyond familiar arguments in favor of exercise, to illustrate why movement is integral to both our happiness and our humanity. Readers will learn what they can do in their own lives and communities to harness the power of movement to create happiness, meaning, and connection.
Mindful Manifestation: A Uniquely Effective Way to Practice Mindfulness
Neville Goddard - 2015
Inside you'll learn how to:
*Finally understand the true meaning of mindfulness
*Develop a sustainable and gratifying mindfulness practice
*Dramatically improve your health simply through belief
*Use mindfulness to reach specific goals quickly and with far less effort
Don't delay finding out about this life-changing information. Scroll up to buy your copy today!
Self-Compassion: The Proven Power of Being Kind to Yourself
Kristin Neff - 2011
Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in lifeThe relentless pursuit of high self-esteem has become a virtual religion—and a tyrannical one at that. Our ultracompetitive culture tells us we need to be constantly above average to feel good about ourselves, but there is always someone more attractive, successful, or intelligent than we are. And even when we do manage to grab hold of high self-esteem for a brief moment, we can't seem to keep it. Our sense of self-worth goes up and down like a ping-pong ball, rising and falling in lockstep with our latest success or failure.Fortunately, there is an alternative to self-esteem that many experts believe is a better and more effective path to happiness: self-compassion. The research of Dr. Kristin Neff and other leading psychologists indicates that people who are compassionate toward their failings and imperfections experience greater well-being than those who repeatedly judge themselves. The feelings of security and self-worth provided by self-compassion are also highly stable, kicking in precisely when self-esteem falls down. This book powerfully demonstrates why it's so important to be self-compassionate and give yourself the same caring support you'd give to a good friend.This groundbreaking work will show you how to let go of debilitating self-criticism and finally learn to be kind to yourself. Using solid empirical research, personal stories, practical exercises, and humor, Dr. Neff—the world's foremost expert on self-compassion—explains how to heal destructive emotional patterns so that you can be healthier, happier, and more effective. Engaging, highly readable, and eminently accessible, this book has the power to change your life.
Duck Dynasty: Faith and Togetherness
Linda McClintock - 2013
Why so many people keep watching Duck Dynasty is because of something unique in the contemporary smorgasbord of contemporary television - the actual presence of real values. These people are salt of the earth folks who simply love each other and receive all of life as a gift. They also love God in a naturally supernatural way which is communicated without the necessity of words. There are real, human, redemptive values on display in each episode as the family faces the raising of children, remaining faithful to their marriages and supporting one another in the rough and tumble of real life. In addition, in almost every episode, they end with the extended family sharing a meal which begins with a heartfelt and sincere prayer of thanksgiving to the Lord. In this day and age where 'God' is a bad word to say, they embrace their faith and share it with the world. No wonder Duck Dynasty is one of the top shows on television today.
The Relentless Courage of a Scared Child: How Persistence, Grit, and Faith Created a Reluctant Healer
Tana Amen - 2021
Through her remarkable journey, we see more clearly the light that can shine through our own broken places and ultimately heal us: body, mind, and soul.At once tragic and heartwarming, Tana’s story integrates cutting-edge psychology and proven wellness techniques from the Amen Clinics in a moving exploration of the healing available to each one of us, no matter the pain in our past. “What a journey! With in-your-face honesty, Tana reveals how she was able to turn her pain into purpose. For anyone who has been faced with unspeakable loss, this message is so important.” —Jay Shetty, #1 New York Times bestselling author of Think Like a Monk, storyteller, purpose coach, and former monk
The 5 AM Club: Own Your Morning. Elevate Your Life
Robin S. Sharma - 2018
Forever.
Law of Attraction - 30 Practical Exercises (Law of Attraction in Action Book 1)
Louise Stapely - 2013
There were always 2 areas in my life that I was never really happy about - money and career. I decided to put what I had learned over the last 6 years to the test. I compiled a selection of practical exercises for my own personal use and have regularly used a variety of them since January 2013. What has happened in my life in that short time is nothing short of a miracle. I am now financially free and have quit my full time job. My income continues to rise and I have never been happier. Consistently focusing on these practical exercises kept my attention on the end result and that is the real to key to success. This book provides you with the practical know how to manifest whatever it is you choose in your life, whether that is financial freedom, better relationships, your dream home, better health, loving friendships, a successful business or a healthy, happy family. The power is in your hands. In this book, you now have the fuel to fire up that power.
Silence Your Mind
Ramesh Manocha - 2013
A practical, science-based guide that shows how in just 10 to 15 minutes a day you can make mediation part of your routine and improve your happiness, wellbeing and productivity, for people of all ages and all walks of life.Can't sleep because your thoughts won't switch off? Does a constant stream of unnecessary chatter run thought your head? Mediation is a simple practice that can help you address these common experiences.Through scientifically based research SILENCE YOUR MIND shows how meditation can fit into your busy schedule to improve your sense of wellbeing, help you reach your potential in sport, work and creative pursuits, and increase the quality of your life.For just 10 minutes a day you can feel the benefits that meditation brings to your mental and physical health.Australia's world-leading expert on meditation, Dr Ramesh Manocha, writes in a clear, straight forward way that will appeal to people who wouldn't normally consider meditation, as well as those who want to make it part of their daily lives.