Vitamin K2: Understanding How a Little Known Vitamin Impacts Your Health


Kristie Leong - 2014
    A number of studies show a link between vitamin K2, bone health and heart health. Is vitamin K2 a nutrient you need more of in your diet? As physicians, we feel everyone needs to be aware of the role this vitamin plays in health and wellness. This concise ebook explores the link between vitamin K2 and how it may protect against some of the most common diseases you’re at risk for as you age. Here are some of the questions this book will answer: The Role of Vitamin K in Your Body How Vitamin K2 Differs from Vitamin K1 and Why Most People Don’t Get Enough of It The Various Isoforms of Vitamin K2 and Which Ones Are Most Important for Health The Role Vitamin K2 Plays in Bone Health and Osteoporosis Prevention Vitamin K2 and Heart Disease: Can It Lower Your Risk or Even Reverse Atherosclerosis? Do You Need a Vitamin K2 Supplement? Vitamin K2 and Cancer: Is There a Link? The Role Vitamin K2 Plays in Dental Health Are You at Risk for Vitamin K Deficiency? Can You Get Enough Vitamin K2 Through Diet Alone? The Best Dietary Source of Vitamin K2 Why You Must Have Vitamin K2 if You Take a Vitamin D Supplement Are There Risks to Taking a Vitamin K2 Supplement? One Type of Vitamin K2 Supplement Source You Should Avoid You should have a better understanding of the health benefits of vitamin K2 once you finish.

Chicken Soup for the Soul: Living with Alzheimer’s & Other Dementias: 101 Stories of Caregiving, Coping, and Compassion


Amy Newmark - 2014
    These 101 stories will provide support, advice, and comfort for caregivers and those living with Alzheimer’s.This collection of personal stories will support you through all the phases of your journey. You’ll read chapters on: Accepting a New Reality – How to keep the dialogue going What Does It Feel Like? – What it’s like to have Alzheimer’s Strategies and Tips for Coping – Great advice from other families Next Steps and Tough Choices – You’re not alone in big decisions Taking the Journey with Your Parent – Tips and support for a new role Younger-Onset Alzheimer’s – Support for younger families In Sickness and In Health – Keeping marriages strong and loving The Lighter Side – Laughter is the best medicine New Ways to Make Connections – Powerful music and art therapies It Takes a Village – We’re one big community The Special Bond with Grandchildren – Those special connections

This is How I Die: Collected Poems


Kat Savage - 2017
    Mad Woman, Anchors & Vacancies, Redamancy, and most of Throes are sectioned here to take you on a journey. From madness to love and the heartache in between, it's all here.

John Prine Beyond Words


John Prine - 2017
    In this book, John Prine curates a selection of his best loved songs. Included are lyrics, guitar chords, commentary from John and over 100 photographs - may never before published - from his personal collection. John Prine has written songs that have become central to the American musical heritage. This former Maywood, Illinois mailman came to prominence with his debut record, 'John Prine' in 1971, which includes classics like, "Angel from Montgomery," "Sam Stone," "Paradise," and "Hello in There." His lyrics speak to the everyday experience of ordinary people, with a simple honesty and an extraordinary ability to connect with the heart.

Public Relations: Strategies and Tactics


Dennis L. Wilcox - 1986
    Now in its Eighth Edition, Public Relations: Strategies & Tactics combines numerous current real-life case studies with fundamental concepts of the field, helping students relate theory to the actual practice of public relations. Grounded in scholarship, the main text and features are all built on references to landmark studies and situations in today's headlines. In this age of corporate and political scandals, terrorism and national health issues, a new chapter, Conflict Management: Dealing with Issues, Risks and Crises, lays the groundwork for understanding and coping with various crises. Written in a disarming and accessible style, this edition also focuses technology in every application, and it leads readers to think about other creative ways to use new media. This edition continues to be the most definitive, comprehensive introductory text in the market, written by two leading public relations educators

Ladybird, Collected


Meg Heriford - 2020
    Essays from a tiny diner in the middle of the country.These are stories of love and adaptation at the broad intersection of commerce and community, and of how a pandemic changed everything and nothing about us.

First Aid for the Psychiatry Clerkship: A Student-To-Student Guide


Latha G. Stead - 2002
    Its organization and thoroughness are unsurpassed, putting it above similar review books. Students who thoroughly read this book should have no trouble successfully completing their psychiatry clerkship and passing the shelf exam. As course director for the core psychiatry clerkship at my institution, I will recommend this book to students."--Doody's Review Service"First Aid for the Psychiatry Clerkship" gives you the core information needed to impress on the wards and pass the psychiatry clerkship exam. Written by students who know what it takes to succeed, and based on the national guidelines for the psychiatry clerkship, the book is filled with mnemonics, ward and exam tips, tables, clinical images, algorithms, and newly added mini-cases.Features Completely revised based on the psychiatry clerkship's core competencies Written by medical students who passed and reviewed by faculty for accuracy NEW integrated mini-cases illustrate classic patient presentations and/or commonly tested scenarios NEW illustrations and management algorithms Updated throughout with enhanced sections on medications, depression/anxiety, and child psychiatry Helps students hone in on the most important concepts for the clerkship and the examThe content you need to ace the clerkship: Section I: How to Succeed in the Psychiatry Clerkship Section II: High-Yield Facts; Examination and Diagnosis; Psychotic Disorders; Mood Disorders; Anxiety and Adjustment Disorders; Personality Disorders; Substance-Related Disorders; Cognitive Disorders; Geriatric Disorders; Psychiatric Disorders in Children; Dissociative Disorders; Somataform and Factitious Disorders; Impulse Control Disorders; Eating Disordes; Disorders; Sleep Disorders; Sexual Disorders; Psychtherapies; Psychopharmacology; Legal Issues; Section III: Awards and Opportunities.

You Really Got Me: The Story of the Kinks


Nick Hasted - 2010
    The Kinks are the quintessential British sixties band, revered for an incredible series of classic songs ("You Really Got Me," "Waterloo Sunset" and "Lola" to name but a few) and critically acclaimed albums such as The Village Green Preservation Society. Featuring original interviews with key band members Ray Davies, his brother Dave Davies and Mick Avory, as well as Chrissie Hynde and many others close to the group, every stage of their career is covered in fascinating detail: the hits, the American successes of the 1970s and the legendary band in-fighting.  Nearly 50 years after they formed, the Kinks' influence is still being felt today as strongly as ever.

Tales of Unexplained Mystery


Steph Young - 2019
    Do you love Unexplained, cryptic, and intriguing & mysteries? Why was a man found in the same spot he disappeared, but 4 years later, with a hole in his head that no surgeons could explain, and what did this have to do with a séance, doppelgangers, and the assassination of Abraham Lincoln? Why did a man write the Fibonacci sequence as a clue and tell a stranger he was “Looking for the Beast,” before he disappeared in the barren plains of a desert? Why did five boys run from their car into the snowy wilderness, to certain death, yet not try to save themselves, at all? They found food but did not eat it. What were they running from? And why? Who are Hecate? And what did they have to do with people disappearing in the countryside of England? How did an introverted lady die on the top of an ancient fairy mound, on a remote island: her face locked in an expression of terror? Why did a man die of fright atop a coal pile after disappearing for days, and why could no scientists identify the strange ointment found on his body? Where had he been? And what had happened to him? How could a man be found after a plane crash, lying on a moor, with no injuries at all; yet his body had not been there when the plane had crashed and searchers had combed the area multiple times looking for him. Also featuring an in-depth investigation into the strange death of Elisa Lam, found dead in a water tower on the top of a hotel roof in LA. Who were the two men who came to see her, and what was in the mystery box they gave her?  Steph Young has appeared on national radio shows and podcast including the UK's The Unexplained, and Coast to Coast Am, talking about many of these mysteries of the Unexplained, which are her passion... These stories are some of the most intriguing, enigmatic, and ultimately unfathomable & unexplained true tales I have ever come across and they continue to fascinate and completely puzzle me. Join me for some true tales of Unexplained mysteries of the most cryptic kind. In this book are strange and baffling true stories of unexplained mysteries, and the cast of characters who star in them. Stories of unexplained mysteries that yearn to be solved. All of these strange and curious stories, I have written about over the last six years, across a number of my previous books. They continue to intrigue me, and while some of my readers may be familiar with some of these cryptic tales, there are many who are not, and I present them once more, in longer and far more extended format, with deeper delving into the strange and mysterious events and the central characters who feature in them, caught in the whirlwind of these strange unexplained mysteries… which still have yet to be solved.

Unsolved Australia: Lost Boys, Gone Girls


Justine Ford - 2019
    But not for everyone. Unsolved Australia: Lost Boys, Gone Girls tells thirteen stories of people whose luck ran out in the most mysterious of circumstances.It's a journalistic deep-dive into Australia's dark heart by one of Australia's premier true crime writers, Justine Ford, the acclaimed bestselling author of Unsolved Australia and The Good Cop .Why are four people missing from a Western Australian doomsday cult? Who abducted and murdered beauty queen Bronwynne Richardson on pageant night? And why is a cooked chook important evidence in the outback disappearance of Paddy Moriarty?Key players are interviewed, evidence laid out and suspects assessed. Never-before-published information is revealed. Can you help crack the case and solve these mysteries?Hold tight as Unsolved Australia: Lost Boys, Gone Girls takes you on a chilling yet inspiring true crime rollercoaster ride where the final destination is hope.

Christmas Romance Collection: 3 Contemporary Romances


Jennifer Youngblood - 2018
     Love on the Rebound Add a little Aloha to your Christmas this year! When Everly Watson takes her young son Jordan to Hawaii, she’s not just celebrating Christmas but also searching for answers surrounding a tragedy from her past. She doesn’t expect to be faced with a tsunami threat her second day on the island. Nor does she count on meeting the famous Christian Ross, superstar of a hit action-movie series. Sparks fly as Everly and Christian have an instant attraction. But things spiral out of control when Everly realizes someone is following her and watching her every move. Christian soon finds himself drawn into Everly’s complicated world of betrayal and deceit and feels the need to protect her from a perilous threat. Can Christian and Everly’s newfound love withstand the growing obstacles? Or are they doomed to keep reliving the heartaches of the past? Loving the Movie Star Actor Blade Sloan gets the opportunity of a lifetime when he lands a leading role in the new Jase Scott action movie, co-starring with Hollywood megastar Christian Ross. Too bad Blade’s having stress issues brought on by a longtime stalker who’s getting more aggressive. If Blade can’t find a way to loosen up on set and perform to the best of his ability, he’ll lose everything he’s worked so hard to achieve. Dani Fairchild is trying hard to turn over a new leaf and transcend into adulthood. Yes, she may have been irresponsible in the past when she jilted billionaire Liam Barclay and ran off with a surfer, but that’s all behind her. Dani has a food blog she wants to take to the next level, and she’s holding down a full-time job. Granted, being a receptionist isn’t her dream job by any means, but hey, it’s a start. Too bad she can’t keep her big mouth shut and gets fired when the boss acts like a jerk. An unlikely encounter on the public bus brings Blade and Dani together where sparks fly and attraction sizzles. But Dani isn’t having it. No matter how charismatic Blade is or how good he looks with his chiseled abs and piercing blue eyes she’s vowed to never again get involved with someone who doesn’t live on the island permanently. Long distance relationships are a kick in the pants, and she’s tired of being hurt. Home alone for Christmas while Samantha and her family go to the mainland, Dani settles in for a quiet, predictable holiday. But fate has other plans when Dani and Blade are unwittingly thrown into a cycle of events that lead to a heart-pounding climax. Can Dani and Blade find a strong enough love to sustain them in the face of danger? Or will the stalker win in the end? False Identity Believe in miracles … believe in hope … believe in love. It's Christmastime, and Chancy Hamilton can’t bear the thought of spending the holidays without her late husband Max who died in a plane crash. When Chancy and her teenage son, Travis, have an argument, Travis storms out of the house and ends up in the wrong part of town where he is attacked by a group of thugs. When a homeless man comes to his rescue, he invites the man home to have a meal with his mom and little sister. Gabe Jones is not like any other homeless man Chancy has ever seen—he’s confident, intelligent, and devastatingly handsome. Jake, Chancy’s boyfriend, takes an instant dislike to Gabe and warns Chancy to stay away from him.

The Best of American Heritage: The Civil War


Edwin S. Grosvenor - 2015
    The Civil War posed a critical test of the young nation's character, endurance, and will to survive. Coming only two generations after the nation's founding, the secession of Southern states challenged the very existence of the United States. "America's most monumental drama and morality tale" comes alive in this brilliant collection from America's leading history magazine, as selected by its current editor-in-chief, Edwin S. Grosvenor.

Writing in the Dust: After September 11


Rowan Williams - 2001
    Trapped by dust and debris as the terrible events of that morning unfolded, Williams offered encouragement and prayer to those around him. Soon after, he wrote this small, poignant reflection on the meaning of that horrific day. This is not a book of academic theology or a program for action. Rather, it is one person's heartfelt attempt to find words for the grief, shock, and loss following one of America's darkest days. It is also an effort to find wisdom for the days ahead. Newly available in paperback, Writing in the Dust offers spiritual direction to all who struggle to discern how faith might begin to think and feel its way through the nightmare.

Unstill Life: A Daughter's Memoir of Art and Love in the Age of Abstraction


Gabrielle Selz - 2014
    What followed was a whirlwind childhood spent among art and artists in the heyday of Abstract Expressionism. Gabrielle grew up in a home full of the most celebrated artists of the day: Rothko, de Kooning, Tinguely, Giacometti, and Christo, among others.Poignant and candid, Unstill Life is a daughter’s memoir of the art world and a larger-than-life father known to the world as Mr. Modern Art. Selz offers a unique window into the glamour and destruction of the times: the gallery openings, wild parties and affairs that defined one of the most celebrated periods in American art history. Like the art he loved, Selz’s father was vibrant and freewheeling, but his enthusiasm for both women and art took its toll on family life. When her father left MoMA and his family to direct his own museum in California, marrying four more times, Selz’s mother, the writer Thalia Selz, moved with her children into the utopian artist community Westbeth. Her parents continued a tumultuous affair that would last forty years.Weaving her family narrative into the larger story of twentieth-century art and culture, Selz paints an unforgettable portrait of a charismatic man, the generation of modern artists he championed and the daughter whose life he shaped.

Netter's Anatomy Flash Cards [with Student Consult Online Access]


John T. Hansen - 2011
    This 4th Edition contains full-color illustrations from Netter's Atlas of Human Anatomy, 6th Edition paired with concise text identifying those structures and reviewing relevant anatomical information and clinical correlations. Online access at studentconsult lets you review anatomy from any computer, plus additional "bonus" cards and over 300 multiple-choice questions.A perfect study aid and complement to Netter's Clinical Anatomy, 3rd Edition?concise text and the Netter/Atlas of Human Anatomy, 6th Edition.Netter. It's how you know.