The first how to book that teaches men how to actually become 'players and macks...

    This book is for civil engineers that teach fluid mechanics both within their discipline and as a service course to mechanical engineering students. As with all previous editions this 10th edition is extraordinarily accurate, and its coverage of open channel flow and transport is superior. There is a broader coverage of all topics in this edition of Fluid Mechanics with Engineering Applications. Furthermore, this edition has numerous computer-related problems that can be solved in Matlab and Mathcad.

    A plane crashes in the deserts of North Africa.Fourteen-year-old Billy Sterling regains consciousness to find himself alone among the wreckage. He soon finds the body of the pilot, a celebrated war hero, and on it a cryptic map, more like a pirate’s treasure map than a serious navigational tool. But there is no sign of the plane’s co-pilot.Billy is confident someone will come for him. Someone does, but not anyone he expects... Seven years later, a mysterious stranger contacts Billy’s grieving father, George Bridger Sterling, claiming to be the lost co-pilot. Only a few hours later, this sinister informant is found brutally murdered. Armed with the information that Billy’s plane did not go down where he was told it had, Sterling sets out to discover the truth. Why did the plane take a different route? And why was Billy on board at all? Along with an eccentric private investigator, Eric Churchill, Sterling travels into the vast and dangerous desert, forced to rely on strangers for his own survival.But he is not the only one still looking for Billy after all these years...'Sandstorm' is a fast-paced and evocative thriller, full of adventure and betrayal. Praise for the author: ‘Fast-moving, well written, endlessly exciting, The Eye of Ra excellently conjures up the atmosphere of the desert’ RICHARD BUNDY ‘One of the most impressive novels I’ve read in years. The quality of writing, the characterisation, the plot twists are all excellent. But the true brilliance of the novel is the life in the desert. A stunning achievement; a book to buy and read over and over’ DAVID V BARRETT Michael Asher served in the Parachute Regiment and SAS. A fluent Arab speaker, he has lived for years among the Bedouin peoples. He has made expeditions in many countries, always preferring to travel on foot or with animal transport. He is also the author of ‘Shoot to Kill: From 2 Para to the SAS’. Endeavour Press is the UK's leading independent publisher of digital books.

    Does your child decide they don't like a food before they've even tried it? Do they say 'Yuk' to foods they used to eat happily? Would they live off chips and ice-cream and never touch a vegetable again if given the chance? This little book provides easy-to-follow, easy-to-remember rules to help re-programme your child into a happy, healthy, adventurous eater.

    

    Duc Vuong returns with his latest weight loss surgery guide, this time for Gastric Sleeve patients. Written in an easy-to-understand manner, he explains some of the anatomical and surgical aspects of this newer surgical procedure, while providing practical strategies on how to be successful long-term. Anatomical drawings are provided for reference. He delves into some of the most elusive topics that plague weight loss surgery patients, such as weight loss plateaus, social eating, and long-term follow-up testing requirements. Maintaining the quiz and answer format of his previous books, this book is a must read for all weight loss surgery patients who are looking to maximize their weight loss surgery tool. See also www.ultimategastricsleeve.com

    Life would be good if it wasn't for her mother, Eve, who likes more to drink than is good for her. And when Gemma's dad walks out and Eve starts bringing strange men home, Gemma doesn't know where to turn. Desperate to escape, she seizes the opportunity to be a stewardess on the Queen Mary, voyaging to and from New York. When she discovers that Nick is also on board, it seems an affirmation that she made the right decision. But a chance encounter with Vince Morelli, a gang boss in the New York docks, looks set to jeopardise her newfound happiness.

    Readers won’t find any fancy, hard-to-pronounce ingredients here, nor will they have to make a trip to the health food store to prepare delicious dishes like Greek Chicken Soup, Veggie Fried Quinoa, or Easy Peasy Risotto. Sara Lynn teaches fans how to master basic cooking techniques while offering loads of variations, like her sheet pan supper series that includes recipes for Ranch Roasted Chicken & Veggies, Chili Lime Shrimp Fajitas, and Halibut with Green Beans, Tomatoes & Olives. For cooks who want to mix it up in the kitchen, Sara Lynn offers vegetarian, vegan, and gluten-free alternatives, as well as simple swaps to make recipes more family-friendly.

    However, hours later the body of Helen Chapman's boyfriend was discovered by German police on the side of the road; they found a ransom letter lying on the front seat of the young man's car.US Army CID criminal investigator, Special Agent Jacqueline Sinclair, and DIA Agent Tom Price are assigned to take the lead in the case by her chief on request of the Provost Marshal, Agent Sinclair's father. She knows a SIR (Serious Incident Report) already filed through channels, will attract the close attention of higher command; they would watch Sinclair every step of the way. Later, Sinclair learns that they also kidnapped three other dependent children.Their pursuit of the kidnappers will take them straight into the heart of the military establishment where conspiracy and intrigue are commonplace . . . and where truths are seldom spoken. Worse still they uncover a more sinister and diabolical plot--a plot to set off two nuclear Smart Bombs in Pyongyang--placing the North Korean Regime and the President of the Unites States, in its crosshairs.They find themselves deep in enemy territory and the target of highly trained killers, tasked to threaten or even to shoot to kill--whatever it takes to conceal sensitive information. Bringing justice and staying alive becomes job number one as the duo finds their skills, and their courage tested under fire.

    Working with her made my aches and pains after playing disappear. She is the best.' - David BeckhamRevolutionise the way you approach fitness with yoga expert and celebrity trainer Shona Vertue - in just 28 days!Are you someone who has tried every fitness class out there, but nothing has ever really stuck?Or perhaps you can run a 10k but can barely touch your toes?Heard lifting weights is good, but feel lost in the gym?Keen to calm your racing mind and get the focus you need to train?Shona Vertue's 28-day reset plan will revolutionise the way you approach fitness. Her groundbreaking three-in-one method features a blend of resistance training with weights to build strength, yoga to aid flexibility and lengthen muscles, and a positive, mindful approach to exercise, combined with delicious, nourishing recipes. Get in the best shape of your life, both physically and mentally, and feel stronger, healthier and more flexible - in just 28 days.Features photos of every exercise, complete with food plan and nutritious, energising recipes.

     Criminal attorney Max Harrison takes on a case for an old school friend, Wayne Snowden. Wayne has been charged with the attempted murder of an old flame, but it quickly becomes evident that the prosecution is not interested in this conviction. So why are they still pressing ahead with the charge? What is Wayne hiding? This thrilling legal short story will take you for a ride through the courtroom and leave you with twists and turns that you didn’t see coming.

    Based on SAP ERP 6.0, this new edition of the best-selling book is a comprehensive reference to the ins and outs of Materials Management in SAP, with new real-world, practical examples to help you grasp the information quickly and efficiently. You’ll learn everything you need to know, from goods receipt and invoice verification to balance sheet valuation and the material ledger. Materials Management Processes and Concepts Discover the various concepts of materials management and how they can be used to help your business run smoothly. Materials Management Configuration Learn specific configuration details to help you optimize your MM implementation. Comprehensive Coverage of Key Concepts Master the various elements of SAP ERP, including material master data, vendor master data, purchase requisitions, request for quotations, inventory management, and much more. Real-World Scenarios and Examples Use the expert advice and examples throughout to help you with your own MM processes. Third Edition, Updated and Expanded This book is updated to include new content on the release strategy for purchasing, special procurement keys, split valuation, pricing conditions in purchasing, taxes in MM, as well as screenshots for the latest GUI and new appendices.Highlights• Material Master Data • Vendor Master Data • Purchasing Information Data • Release Strategy for Purchasing • Split Valuation • Material Master Records • Purchase Requisitions • Requests for Quotations • External Services Management • Inventory Management • Goods Issue • Taxes in MM

    Jenna was diagnosed with pulmonary arterial hypertension, an extremely rare illness that, after a double lung transplant, ultimately led to her untimely death, four months before her 21st birthday.In this riveting and brutally honest memoir, in all its terrible truth, pain and beauty, Gabi Lowe shares her family’s extraordinary four-year battle to save Jenna’s life.Despite the tragic loss of Jenna, Get Me to 21 will leave the reader deeply inspired and reminded of the capabilities and depths of the human spirit. Embracing grit, resilience and never turning her back on the hope to save her daughter’s life, Gabi Lowe encourages us to believe that the ability to face darkness lives deep within us all.

    And do it by eating some delicious home cooked Indian food that you love ! If you have heard about the Keto Diet but don't know what meals to cook, and would love to cook some delicious Indian food whilst sticking to your diet plan, then This book could be your Answer ... Imagine having recipes for an entire month with FULL Nutritional Information that can get you started on this exciting journey ... Trying to be healthy is hard in today's world when coping with modern day stresses. Being overweight is a modern day disease that in turn leads to so many lifestyle based disorders including Type 2 Diabetes. India already has the most number of diabetics. But we can change this ! By simply substituting carbs with healthy fats, the Keto Diet or the Ketogenic Diet forces the body to burn fat for fuel instead of carbs for fuel. This leads to weight loss, a decrease in appetite and an increase in mental focus. Let us educate ourselves about food and nutrition and learn how by making these small minor changes in our diets we can reclaim our health. Rima Pai will show you how can you can make Indian dishes including Mains, Sides, Snacks and Desserts that fit your Keto calculations. She reveals her secret recipes that she developed to help you lose weight and feel great! This guide to the Ketogenic Indian diet, uses local ingredients that we can find in most super markets. The recipes featured in this book are popular and easy to make. In this book, you will learn ... * How to make over 50 tasty Indian Keto approved food dishes * An easy to understand overview of the Ketogenic Diet * Whats foods to eat and what foods to avoid * What are the side effects of the Keto diet and how you can avoid them Bonus: Get Additional Ketogenic Indian Recipes Here are just a few of interesting recipes you will find in the book * Paneer Methi Cheese Marke Chilla * Cauliflower Tikkis * Juggad Wale Vegetables * Desi Chinese Style Chicken and Broccoli Stir Fry * Jhatpat Jhinga * Soya Paneer Cheese Kebabs * Millie Aur Julie Wali Sabji * Shrikhand * Gulab Kulfi * Kesar Kalakand Let lack of food options not derail your ketogenic journey, get your copy today! About the Author Rima Pai is an Engineer based in the Silicon Valley in the United States. With a high profile job and fast paced life with 2 kids, health had always been ignored. As the years went by she discovered that her weight kept fluctuating and she developed medical conditions. Finally last year she decided that it was time to take charge and that's when she heard about the Keto Diet through a friend and discovered its health benefits while losing weight!! The only hurdle was everywhere she looked she could only find Western Recipes and she loved her Indian Desi food. That's when the creative spark came to light and she had fun creating mouth watering Indian Recipes that adhered to the diet. This was one diet which she just loved being on! And to add to it, she was amazed to see the health benefits it had. She vowed to share her work with as many Indians as possible and this book is her attempt at it.

    Are you thinking about getting into triathlon or attempting your first race? Maybe you’re curious about this whole “Triathlon” thing and want to know if its right for you?If you've ever thought about doing a triathlon, you’re in the right place . Triathlon: the Beginners Guide Will Be Your Trusted Guide Triathlon can be confusing.  Let me help you get started. Don’t be intimidated by skinny 20-somethings squeezed into lycra. Don’t rush into dangerous amounts of joint-pounding training; risking your health. Don’t be fooled into buying tons of expensive and unnecessary equipment. The Beginners Guide will act as your road-map to Triathlon success It covers every aspect of your triathlon, including: which Triathlon distance is right for you how to swim and get over the fear of swimming in open-water, away from the safety and familiarity of your local pool. becoming a fast (and safe) cyclist, without spending thousands of dollars on a professional-grade bike how to run after you’ve just finished an intense bike ride what to look for in a triathlon training plan, and how to tell if you should tear yours up on the spot what you need to eat and drink; before, during and after your race how to put it all together in the intense “transition area” and how to survive race day nerves and the complex logistics of a triathlon race site. I’ll Also Reveal these Nuggets of Triathlon Gold; Earned from Over 25 Years of Triathlon the same “Six Periods of Training” I use with my $1000 per month one-on-one students the simple truth about structuring your Triathlon training . . . no math formula or science PhD required why “standard” advice about open-water swimming will leave you gasping for air while others swim over the top of you the most powerful cure for fear of swimming ever known . . . and why it’s easier to fix than you’ve ever thought possible the single little-known secret of triathlon training to dramatically reduce your risk of injury . . . by up to as much as 90% the only list you’ll ever need for all your Triathlon planning why most Triathlon coaches are 100% wrong in the way they approach race day how to avoid the embarrassing mistakes even veteran triathletes make on race day Start Your Triathlon Journey Today Triathlons the Beginners Guide is everything a new triathl