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Eat Clean, Stay Lean: 300 Real Foods and Recipes for Lifelong Health and Lasting Weight Loss
Prevention Magazine - 2015
When did eating become so fussy? It’s enough to make you throw your hands in the air--and then right inside the fridge for some pie.Eating healthy nowadays really just means eating clean, or choosing whole foods sourced from the earth with the least processing and fewest possible ingredients that sound like hair dye. Eating clean is not about counting calories or grams of carbs, or getting tricked by “health food” imposters, so you won’t find any of that here. Real food is the science-backed way to good health and a better body.Yet eating clean day after day isn’t so easy. That’s why the editors at Prevention created Eat Clean, Stay Lean--your easy-to-use, visual guidebook to better health, delicious food, and a slimmer you. Learn how to make 50 smarter choices in the supermarket and 150 cleaner, fast meals at home, all of which can help you lose weight while you enjoy real food that tastes great--and it even includes real pie.
Bury Me with my Pearls
Jane Jenkins Herlong - 2013
Incorporating the analogy of pearls, this book uses humor and spiritual principles to bravely address difficult issues many in her audiences encounter within changing roles, self-actualization, and families.Bury Me with My Pearls addresses the importance of how to guard the countless gifts given by our Lord and that doing the right thing is the right thing, regardless of our feelings or circumstances. It is about trusting God in all things and how he can turn our irritants into to pearls. Bury Me with My Pearls encourages us to develop our pearls, protect our jewels, carefully wear them next to our hearts, and share with others. All of this with a good splash of humor.Explore how to walk in love while pruning the family tree in an environment filled with difficult people and how God's power is released when learning to trust Him, to embrace the lessons being taught, and to grow spiritually no matter how painful. Like the process of the pearl, so many women need to find and embrace their buried treasures.
The Chinaberry Tree
Lauren Alexander - 2011
The family is powerful for the same reasons it is vulnerable. There are deadlines for nurturing and restoring relationships, and, with its intricate makeup, it takes the entire family to save itself. THE CHINABERRY TREE is a rare memoir of a family at war with itself. It lays bare the erosion of the author's family of origin in the absence of divorce and any criminal or heinous behavior. Perception is the pivotal force in the family. This innovative memoir offers a slideshow viewing of the interwoven dynamics that fueled the author's original family life: harmony, humor, separation, sorrow, discord, despair, surrender and death. The youngest of four children, the author presents each and every family member, including herself, from the unusual viewpoint of an insider with no agenda, an insider spreading out pieces of a puzzle with no intention of finding the missing ones. Making no pretense of telling the whole story, she revisits her life within the family. The author began writing THE CHINABERRY TREE long before her family's fate had run its course. In the end, the author discovers that the undying family bond she counted on was a deep-rooted myth she cultivated amidst all the evidence to the contrary. In ruins, the family finally loses its power over her and the grief the author thought she would carry to her grave is put to rest.
The 30 Minute Happiness Formula
Rachel Rofe - 2014
It's easy to read so you can get moving right away.To get started, simply scroll to the top of the page, select the "Buy" button, and start reading.
Gonville: A Memoir
Peter Birkenhead - 2010
An avid gun collector yet an anti-war activist, a popular economics professor and a wife-swapping nudist, a leftist and a lifelong fan of the British Empire who would occasionally don an authentic pith helmet and imitate Michael Caine’s performance as the heroic Lieutenant Gonville Bromhead in the bloody war film Zulu, he was a man who could knock his young son down the stairs one day and the next cry about putting the family’s aged dog to sleep. Such is the contradictory figure at the center of this astonishingly candid and shocking memoir. As a young adult, Birkenhead reacted to his volatile childhood by forgetting its worst moments. He adopted all the trappings of normalcy, threw himself into a career as an actor, landing parts in Broadway plays like Brighton Beach Memoirs and Broadway Bound, both by Neil Simon, and found himself often playing characters who were angry at their fathers. Yet he discovered that he was sleepwalking through life, on occasion falling into rages that reminded him of his father. Then at thirty-one, eleven years after his parents’ divorce, Birkenhead told his mother about his recurring dream of flying down the stairs of their house as a young boy. She revealed that it wasn’t a dream, but a memory from his early childhood of being carried rapidly down the stairs by his mom after his father had pointed a gun at them. The revelation about the dream sparked the painful yet necessary process of examining his childhood and of ultimately moving beyond it, forcing Birkenhead to finally confront his father in a way that released him and his family from this complicated legacy. Combining the terror and wit of Running with Scissors, the poignancy and sense of place of The Tender Bar, with the sparkling prose of Oh the Glory of It All, Gonville is light on its feet even as it deals in the darkest of family tales. A harrowing and often humorous story of a son coming to terms with his alternately charming, cruel, generous, and violent father.
Unexpecting: Baby! Baby? Baby?!
Holly Kerr - 2012
And she’s not happy about it."FINALLY! A pregnant woman who...Loved being Pregnant!"Kindergarten teacher/wine saleswoman Casey Samms has always wanted to be a mother. Now that the blessed event is actually going to happen, she's ready to give up the wine and chocolate brownies and prepare for the swollen ankles and sleepless nights.But she has no idea what to do about the father.Her plan for immaculate conception—or as close as she could get to it via sperm donor—is ruined by the one drunken night with her roommate J.B. and the expired condom that spoils everything.Who knew condoms had expiry dates?Sexy J.B., with his long list of past girlfriends, is the last person Casey expects to stick around for the morning sickness and doctor visits but this time J.B. isn’t running away. He's reading the baby books and asking the questions and that time when he touched her belly...Casey has nine months to get ready to do the baby thing on her own, but J.B. isn’t making a move to get out of the way.One night changed Casey’s life. Is J.B. ready to change as well?Find out how Casey deals with the unexpected in this sweet, laugh-out-loud, friends-to-lovers romantic comedy about second chances (and third...and fourth...)
King
Ledley King - 2013
Born in Bow in 1980, Ledley King joined Tottenham Hotspur as a trainee at the age of sixteen, and was a White Hart Lane talisman from his 1999 debut through to his retirement in 2012.Telling it how it was behind the scenes at Spurs during his years progressing from schoolboy trainee to club captain, King dramatically chronicles the turbulent times and personalities of the modern White Hart Lane.Yet above all, King is the story of one of the most widely admired and respected English footballers of modern times – one of passion and roots, friendship, courage, grit; and of a role model of great strength yet rare humility.
Healing from Infidelity: The Divorce Busting Guide to Rebuilding Your Marriage After an Affair
Michele Weiner-Davis - 2017
Shocked, devastated and overwhelmed, couples often hit stalemates as they struggle to get past intense emotional pain, mistrust, resentment and never-ending arguments about the betrayal. From the bestselling author of DIVORCE BUSTING and THE SEX-STARVED MARRIAGE, renowned therapist, and TEDx speaker, Michele Weiner-Davis, comes a powerful blueprint for helping couples rebuild trust and mend their marriages following the crisis of discovery of an affair through forgiveness and beyond. Based on over three decades of experience helping couples recover from betrayal and save their marriages, Weiner-Davis offers a step-by-step program to help readers: · Deal with traumatic feelings after the discovery · Respond to questions about the affair · Talk about intense emotions without arguing · End the affair · Offer apologies that are sincere and healing · Overcome flashbacks and painful memories · Rebuild trust and accountability · Make their marriage stronger than before the affair · Find forgiveness · Reconnect sexually This book is filled with case vignettes of couples whose lives were shattered by betrayal but have eventually recovered and thrived. With the publication of HEALING FROM INFIDELITY, the practical advice available to her clients will be made accessible to millions more who desperately want to move through the pain of infidelity and restore their love. ADVANCE PRAISE for HEALING FROM INFIDELITY: "Rebuilding a marriage after an affair is one of life's biggest hurts and challenges. Weiner-Davis' no-nonsense advice is clear, insightful, and can save your marriage." Daniel G. Amen, MD Founder, Amen Clinics, Co-author of The Brain Warrior's Way "In a paradoxical sense, Healing from Infidelity, another brilliant book by Michele Weiner-Davis, is a call for fidelity to marriage regardless of commitment challenges. Filled with wisdom from years of clinical experience, case histories that document the healing process and practical guidance for all the stages on the journey to recovery, this book will be useful to every couple who has experienced an affair and therapists who want to help them." Harville Hendrix, Ph. D. and Helen LaKelly Hunt, Ph. D, co-authors of Making Marriage Simple “I know of no better person to guide you through the toughest relationship issues than Michele Weiner-Davis. Her skill, knowledge, and proven track record put her in the rare class of the most successful therapists in the world.” Pat Love, Ph.D Author of Hot Monogamy "This book can be used as a standalone for couples, as well as an adjunct to therapy. Its even-handed orientation will appeal to both the unfaithful partner and the injured spouse. It is book of “how to;” not a book about “why.”... There is a path to success, and as a tireless advocate of marriage, Michele Weiner-Davis provides a roadmap to recovery in Healing from Infidelity." Jeff Zeig, PhD. Founder and Director of the Milton H. Erickson Foundation "In Healing from Infidelity, esteemed therapist Michele Weiner-Davis takes couples through the arduous task of recovery from betrayal of trust. ....A wiser and more experienced voice for restoring faith in relationship would be hard for afflicted couples to find." Steven Stosny, Ph.D., author of Soar Above: How to Use the Most Profound Part of the Brian under Any Kind of Stress
The Awesome Guide to Life: Get Fit, Get Laid, Get Your Sh*t Together
Jason Ellis - 2014
Whatever the case may be, Jason believes it's all about getting off your ass and maximizing the opportunities that life has to offer. It's about remembering that you are alive, right now, and that won't always be the case. So do something. Anything. Enjoy the ride. go outside and get naked.Jason can tell you how to handle every situation life throws at you and play it like a champ: how to look, how to act, how to pick up a stripper--you name it.But that's just for starters. Jason believes that to get what you really want out of life, you have to have confidence. And true confidence is something you have to earn, by deciding what you want from life and then pursuing you passion until you make your dreams a reality.This book will show you how to develop the positive attitude that will allow you to truly make things happen.
The Kim Kardashian Principle: Why Shameless Sells (and How to Do It Right)
Jeetendr Sehdev - 2017
What can he teach us about making our own ideas, products and services break through?Jeetendr shows why successful images today - the most famous being Kim Kardashian - are not photoshopped to perfection, but flawed, vulnerable, and in-your-face. This total transparency generates a level of authenticity that traditional marketing tactics just can't touch.From YouTube sensations like Pew Die Pie to taxi-hailing app Uber, The Kim Kardashian Principle reveals the people, products and brands that do it best. After all, in a world where a big booty can break the internet, self-obsession is a must-have. No posturing, no apologies, and no shying away from the spotlight.The Kim Kardashian Principle by Jeetendr Sehdev is a fresh, provocative and eye-opening guide to understanding why only the boldest and baddest ideas will survive - and how to make sure yours is one of them.
Teach Your Baby to Sign: An Illustrated Guide to Simple Sign Language for Babies
Monica Beyer - 2007
Now, before they're able to speak, they can tell you what they mean, with signs! Signing has taken the parenting world by storm. Why? Every parent is eager to give their baby the best possible upbringing, the least frustration, and the best head start for achieving in today's competitive society. Research (funded by the National Institutes of Health) has found the following about babies who sign also: Learn to speak soonerHave larger vocabulariesHave stronger bonds with their parentsExperience less frustrationShow more interest in booksEngage in more sophisticated playHave higher IQ scoresNow, what parent doesn't want that?Teach Your Baby to Sign features photographs of the 200 most useful signs--more than any other book on the market--and also features stage-by-stage guidance, so you'll know which signs to teach first and which to add your baby progresses.
Empty Cradle
Diana Walsh - 2012
A lot of suffering happens in this world, but when it involves a child, it touches everyone all the more and it is tolerated all the less. Empty Cradle is the writer’s personal recollection of the time leading up to and surrounding the abduction of her newborn infant, just days before Christmas. This story is based on a true crime - dates, times, and details were researched from media sources, court documents, and police records. A timeline of the mother and the kidnapper are shown separately, from childhood to adulthood, until the two paths crossed, resulting in a cataclysmic event that will leave the reader anxiously awaiting the final outcome.
The Dogged Victims of Inexorable Fate
Dan Jenkins - 1970
Book by Jenkins, Dan
Reefer Men: The Rise and Fall of a Billionaire Drug Ring
Tony Thompson - 2007
In 1988, they decided to carry out one final heist that would ensure they could retire forever. It did indeed turn out to be their last heist - but not for the reasons they planned. Their ship was seized, and the key Ring members all scattered all over the world.
The Disney Story: Chronicling the Man, the Mouse, & the Parks
Aaron H. Goldberg - 2016
From Mickey Mouse’s debut at the Colony Theatre in November 1928 to the opening of Shanghai Disneyland in 2016—and everything in between—finally, the world’s greatest storyteller has their story told!In addition to reliving Disney’s most memorable moments, there are numerous interesting and lesser-known stories that will expand your Disney knowledge and give you a fresh perspective on your favorite Disney topic.Perhaps you’re familiar with some of the Disney milestones covered in the book, but how about a few other notable stories:• Have you ever heard of Disney by the Sea? This was the working name for the ninety-two-acre beachfront tract of land east of Walt Disney World. Disney purchased the property in the early 1970s with the intention of offering a beach experience for those visiting Walt Disney World.• Have you ever wondered about the story behind those legendary Mickey ears that millions of people wear at the Disney parks? Who invented them?• Which four movies did the minds at Pixar sketch out on paper napkins during one lunch in the summer of 1994? These movies turned out to be some of the studio’s greatest hits.• Did you know that in 1937 at the Hollywood premiere of Snow White and the Seven Dwarfs, the movie stars of the day paid over five dollars to see the film?• What role did Disney’s Silly Symphonies play in the movie The Wizard of Oz?• How did a group of legendary Disney animators become known as the Nine Old Men?• Did you know that during the 1990s, Disney was going to sponsor the country’s first nationwide lottery?• Ever hear of Mickey’s Kitchen? It was Disney’s healthy fast-food restaurant experiment.• Whatever happened to Disney’s America—the theme park Disney planned for Virginia in the 1990s?• Which holiday had Japan never celebrated until Disney introduced it at their theme park?• Which A-list movie star turned down a role in Toy Story? He later accepted a monster of a role a few years later.• Which world leader was supposedly buried with his Mickey Mouse watch?• Why was the FBI interested in EPCOT’s World Showcase after it debuted?The Disney Story is more than just a timeline of Disney events and a collection of interesting stories such as the ones above. It’s a vehicle and guidebook that can be used to travel back in time and read about your favorite Disney subjects via an interactive bibliography on the book’s companion website.Disney’s ninety-year journey is all here in one volume, complete with informative stories and tidbits about the theme parks, movies, and Walt himself. Revel in the remarkable innovations and legendary Disney magic that make the company the premiere name in entertainment today.