Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond Anger shows the angry - and miserable - man how to change his life and relationships for the better. This book helps men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers. It helps men control violent feelings by using simple exercises - developed especially for men - to identify when and why anger occurs and by helping them form new habits to prevent anger before it starts. Women, too, will learn essential strategies for understanding and helping the angry men in their lives. Beyond Anger is honest, tough, and real.

    A powerful and absorbing saga, moving from Sunderland to London in the 1940s, as Sarah Brown dreams of a better life.

    Growing up in an environment where such transactions were made daily, witnessing the wretchedness of such a life at close quarters, and its repercussions on him gave Kishore the will and the determination to free himself through education and an amazing strength to transcend circumstances that at times seemed overwhelmingly black.In this book, Kishore Kale unfolds a sad and shocking story of his early years and youth with a rare simplicity and directness. Far from rancour, it instead affirms and inspires the reader to never lose hopea precept that propels Kale as today he goes about tending to prostitutes and AIDS victims doing his utmost to help those who rescued him from going under.

    This book is very useful for all Students

    The book provides a complete overview of the historical background and political development of Pakistan, the breakup of 1971, and the nuclearization of Pakistan. The foreign relations section dealswith the role of world powers during the wars fought by Pakistan and Pakistan's relations with South Asian and Middle Eastern countries. The economy and culture of Pakistan are also covered in great detail.

    Avoid Grammatical Minefields with this Entertaining GuideConfused about when to use "its" or "it's" or the correct spelling of "principal" and "principle"? My Grammar and I...or Should That Be me? is a refresher course for anyone who has ever been stumped by spelling confusion, dangling modifiers, split infinities, or for those who have no idea what these things even are.Clever, informative, and fun, this delightful little handbook offers practical and humorous guidance on how to avoid falling into language pitfalls.* Sentence Structure: Let's ponder the subject or object: Is it "I" or is it "me"?* Parts of Speech: "whose" or "who's"? "which" or "that"?* Punctuation: So where does that comma go, anyway?* Spelling and Confusables: There are times when the spelling "rules" confuse.* Elements of Style: You'll find there's lots more to know about grammar.* ...and for grammar know-it-alls, there are entertaining "Smart Aleck" tidbits throughout.

    Even preparing for her wealthy family’s summer break in their idyllic New Zealand holiday house, Anna has to be all business and is strung tight as piano wire. Finding her bedroom appropriated by an over-muscled, overbearing, testosterone-soaked tower of annoyance is the final straw.Dragged up under the callused thumb of his dirt-poor father, Jason Jones regrets his choice of security over his dream. His ambition to work as a freelance photographer has been ruthlessly suppressed in favour of setting up his own construction company. He has a pre-Christmas deadline looming on the current project, and the last thing he needs is constant surveillance by the owner’s sharp-tongued daughter – or the lure of her hot body and big blue eyes.Forced to endure each others' company in the small-town beach house, mutual frustration and undeniable chemistry pull Anna and Jason together for a few stolen days. Enemies become lovers – but how long before secrets are revealed that will change everything?HARD TO REGRET is the first in Kris Pearson’s new Scarlet Bay series of sexy, funny and heart-warming romance novels and is intended for mature readers.

    Railway Transpor tations and its Development 2. Railway Terminology 3. Railway Track 4. Stresses in Railway Track 5. Traction and Tractive Resistances 6. Rails 7. Rail Joints and Welding of Rails 8. Creep of Rails 9. Sleepers 10. Track Fittings and Fastenings 11. Ballast 12. Subgrade and Embankments 13. Track Alignments 14. Surveying 15. Geometric Design of the Track 16. Points and Crossings 17. Track Junctions 18. Stations and Yards 19. Equipment in Station Yards 20. Signaling and Control Systems 21. Interlocking of Signals and Points 22. Construction and Renewal of Track 23. Track Drainage 24. Conventional Maintenance of Track (or Manual Maintenance) 25. Railway Track Standards 26. Safety in Railways 27. Underground Railways and Tunnelling. PART- II MODERNIZATION OF RAILWAY TRACK AND FUTURE TRENDS 28. Modern Developments in Railways 29. Development of High and Super High Speeds 30. Modernization of Track for High Speeds 31. Modern Methods of Track Maintenance PART- III RAILWAY ADMINISTRATION, ECONOMICS AND FINANCE 32. Administration of Indian Railways 33. Railway Expenses, Rates and Fares 34. Material Management.

    People need to be aware that they have to prepare for their personal and their family’s financial future. Achieving financial well-being is not an option. It is an obligation. I hope that in some way, this book will help to fulfill that obligation.”—Francisco Colayco, in the foreword

    

    It covers the whole spectrum of its beliefs, values, social principles, cultural institutions, and contemporary problems. Edited by Khurshid Ahmad, this book brings together leading Muslim scholarship and covers ideology, culture, the concept of worship, social justice, women in Islam, political theory in Islam, and the objectives of the Islamic economic order. It also discusses what Islam gave to humanity, the Western world and its challenges to Islam, and Islam and the crisis of the modern world.

    Physical fundamentals of intensive ultrasound effects are covered, and detailed discussions are presented on the engineering principles of equipment and material design for the practical use of ultrasound in the refining of melts, crystallization of ingots and molds, pulverization, plating, pressure working of metals, surface strengthening, and other processes.

    Money is desperately short and with her mother working and her father sick, Polly is easily led astray by a new pal, the handsome, idle Sunny Anderson. But soon war looms, and Sunny joins the navy to train as a signaller. After the horrors of the May blitz, Polly too decides she wants to help her country and goes into the WRNS. She hears that an old pal, Tad Donoghue from the Dublin slums, is now in the Royal Air Force. Tad hopes to be reunited with his Polly, but she's in love with Sunny... isn't she? Polly's Angel is another wonderful compelling story by one of Britain's most popular saga authors, with over two million book sold nationwide.

    By chronicling such bravery, John Quiñones captures America's can-do spirit and shows that through the slightest good deed, each one of us harbors a hero within.Texas native and veteran ABC journalist John Quiñones has traveled the world and the country reporting on hundreds of stories during his illustrious career. Long ago he realized that the stories he was most attracted to had one thing in common—a shared focus on the goodness inherent in ordinary Americans.According to John, truly heroic individuals are people who make difficult choices, even in the face of danger, without giving in to fear. They don't expect fame or money for their efforts—they're just doing the right thing. They are compassionate and courageous, and our world would be a far worse place without them. They rarely get the recognition they deserve.Heroes Among Us means to change that.Along with reporting the many stories of heroes he's met, John also shares his own touching personal narrative of his rise from humble roots as the son of a laborer and a house cleaner to his life as a network anchor. His is one of the most American of stories.Heroes Among Us, in its stories of selflessness, strength and bravery, offers inspiration, ultimately challenging each of us to learn from the great deeds of our neighbors and, in turn, to follow in that same heroic spirit.This is a book to cherish, one whose wisdom will be felt for years to come.

    Ten years after leaving her home to seek a career in New York, Tess, a successful celebrity journalist, returns to the Ozarks and to Branson to interview famed country artist Buck Campbell, the orphaned football player and talented singer whom she had loved in her youth.