Each book can be read as a stand-alone book, but they are best if read together.

    It's about learning to eat properly for your health." -Vitor Belfort, UFC two-time world champion"Mike Dolce's the best in the business."-Chael Sonnen, UFC world title contender"Mike Dolce's knowledge of nutrition and strength & conditioning has led him to be one of the most highly sought-after coaches in the sport." -Joshua Carey, Bleacher Report"You can learn a lot from this man right here." -Ariel Helwani, AOL's MMAFighting.comABOUT THE DOLCE DIET: LIVING LEANCalled "the patron saint of weight cutting," Mike Dolce has coordinated the high-profile weight loss for many of the world's top athletes, including...* Quinton "Rampage" Jackson, UFC / Pride FC world champion* Vitor "The Phenom" Belfort, UFC two-time world champion* Thiago "Pitbull" Alves, UFC world title contender* Chael Sonnen WEC / UFC world title contender* Gray "Bully" Maynard, UFC world title contender* Nate "Rock" Quarry, UFC world title contender* Mike "Quicksand" Pyle, WEC world champion* Jay "Thorobred" Hieron, IFL world championAs well as fan favorites...* Michael "The Count" Bisping, The Ultimate Fighter 3 winner* Jake "Juggernaut" Ellenberger, UFC veteran* Ed "Shortfuse" Herman, The Ultimate Fighter 3 runner-up* Chris "The Crippler" Leben, UFC veteran* Duane "BANG" Ludwig, UFC & K-1 veteranand many more!For the first time in print, Mike Dolce shares the same the principles, recipes, and strength-training workouts he uses in MMA's elite fight camps and how they can be used by YOU!INSIDE you will learn:* Recipes used in MMA's top fight camps with gluten-free & vegan options* Easy to follow sample meal plans with gluten-free & vegan options* Strength & Conditioning exercises with instructions & photos* Workout plans used by today's top athletesWHAT PEOPLE ARE SAYING ABOUT THE DOLCE DIETThe Dolce Diet, three words about Living Lean: 1. Simple 2. Inspirational 3. Effective. Thank you, Mike Dolce! You've made staying in shape easy! ~STEWART M. The Dolce Diet, Love it! My Little-Boy-2-B has been on it for 5.5 months! This diet is truly amazing for moms pre & post baby! Yes, The DolceDiet is prego friendly! Plenty of the RIGHT kind of food that tastes great! ~THE H2H WAITRESSStarted two weeks ago. Lost 13 pounds so far. Yea! Love the recipes! So do my kids! Thank you! ~DAWN H.Body fat down 4% in 2 months?! Yessss! #LIVING LEAN ~MOLLY C.The Dolce Diet, started 410, down 50 lbs. so far. ~ JOSH W.The Dolce Diet, 13 lbs. lost in 4 weeks! People are asking what I'm doing...Telling them LIVING LEAN! ~MIKE S.Real talk! The Dolce Diet is the Einstein, da Vinci and Jesus of losing weight all wrapped up in one...gluten free wrap that is. ~MIKEY F.Another 5 (lbs. lost) on The Dolce Diet. 25 pounds down in 2 weeks, 100 to go! #LivingLean! ~JOHN P.

    She founded the Facebook group Extreme Couponing and Bargains UK (the second largest Facebook group in the world) and is on TikTok, Youtube and Instagram helping as many people as possible to save money too.This book contains all her best hacks and tips to save money and make money - simple, life-changing ideas for everyone.Holly has included her favourite hacks from the Extreme Couponing and Bargains UK community too, who inspired her to write this book. And has asked all her money-saving expert friends to contribute tips too.All the costly moments of everyday life are included, from supermarket shops to kids parties - even special occasions like weddings and Christmas.Discover lots of fun ways to get saving, find the bargains and make your money go further.

    Until, that is, he realizes that she is a spirit, and he is the only one who can see or hear her. Her name is Becca Hatcher, and she needs Maddox to help get her home.Farrell Grayson, Modern-day Toronto: Rich and aimless Farrell Grayson is thrilled when the mysterious leader of the ultra-secret Hawkspear Society invites him into the fold. But when he learns exactly what he has to do to prove himself, Farrell starts to question everything he thought he knew about family, loyalty, and himself….Fate has brought these young people together, but ancient magic threatens to rip them apart.

    a very, very good book" - Steve Wright (BBC Radio 2) on Do Less, Get More"Inspiring ... sage and sane advice" - Booklist on Do Less, Get MoreHave you ever dreamt of doing something new - setting up a business, getting in shape, or writing a novel - but haven't gotten round to actually doing it? Does 'now' never feel like a good time to start? The time has come.In January 2015, entrepreneur and bestselling author Sháá Wasmund made a decision: to finally get what she wanted. Years after packing in her business (and her salary) to take the plunge, life is everything she hoped it would be. As she discovered, the key to getting what you want is within reach.Building on her many years of professional experience and inspired by her own personal challenges and sh*t-fixing moments, How to Fix Your Sh*t is your pocket life coach. In this simple and systematic guide, Wasmund will empower you to conquer fear, ditch the excuses and start living your best life today.

    Uncanny tempests of incredible power sweep across the rocky terrain so frequently that they have shaped ecology and civilization alike. Animals hide in shells, trees pull in branches, and grass retracts into the soilless ground. Cities are built only where the topography offers shelter.It has been centuries since the fall of the ten consecrated orders known as the Knights Radiant, but their Shardblades and Shardplate remain: mystical swords and suits of armor that transform ordinary men into near-invincible warriors. Men trade kingdoms for Shardblades. Wars are fought for them, and won by them.One such war is about to swallow up a soldier, a brightlord and a young woman scholar.Widely acclaimed for his work completing Robert Jordan’s Wheel of Time saga, Brandon Sanderson now begins a grand cycle of his own, one every bit as ambitious and immersive.

    Lannon is sought out because he possesses a rare power called the Eye of Divinity. The knights need Lannon's gift to see through the fog of evil that shrouds Dremlock Kingdom and give them the advantage they need to turn the tables on their ancient foe.With the help of his friends, Lannon tries desperately to unlock the Eye of Divinity in time to save Dremlock Kingdom from otherwise certain doom.With the Deep Shadow creeping around the kingdom and infecting hearts and minds, Lannon isn't sure if anyone in Dremlock can even be trusted. Lannon finds himself, and his fellow squires, caught in a web of mystery and magic in a kingdom where anything can happen.

    War is raging between the mages and seventeen-year-old Sara Fairchild will be right in the middle of it.She just doesn't know it yet.Sara is the daughter of a disgraced imperial commander, executed for desertion. Sara is also the best duelist and hand-to-hand combatant in Sandrin. She lives quietly with her family’s shame but when challenged about her family’s honor, her opponent inevitably loses.On the night she finds out her father’s true last actions, she takes the Mercenary Guilds’ vows to serve in the emperor’s army. Using her quick wits and fierce fighting skills, she earns a spot in the first division. There she discovers secrets the mages on both sides would prefer stay hidden. Dark enemies hunt her and soon it's not just Sara questioning the motivation behind this war.While fighting mages, blackmailing merchants and discovering new friends, Sara comes across something she’s never had before - passion. The question is - can she fight for her empress against a mage who might unwittingly claim her heart?This is year one of the Initiate Wars. Sara is hoping it doesn't become the year she dies.

    As she struggles to understand her special skills, her mysterious inner power, she realizes she is different than the others. But a secret is being kept from her about her birth and the prophecy surrounding her, leaving her to wonder who she really is.When Kyra comes of age and the local lord comes to take her away, her father wants to wed her off to save her. Kyra, though, refuses, and she journeys out on her own, into a dangerous wood, where she encounters a wounded dragon—and ignites a series of events that will change the kingdom forever. 15 year old Alec, meanwhile, sacrifices for his brother, taking his place in the draft, and is carted off to The Flames, a wall of flames a hundred feet high that wards off the army of Trolls to the east. On the far side of the kingdom, Merk, a mercenary striving to leave behind his dark past, quests through the wood to become a Watcher of the Towers and help guard the Sword of Fire, the magical source of the kingdom’s power. But the Trolls want the Sword, too—and they prepare for a massive invasion that could destroy the kingdoms forever.With its strong atmosphere and complex characters, RISE OF THE DRAGONS is a sweeping saga of knights and warriors, of kings and lords, of honor and valor, of magic, destiny, monsters and dragons. It is a story of love and broken hearts, of deception, of ambition and betrayal. It is fantasy at its finest, inviting us into a world that will live with us forever, one that will appeal to all ages and genders.

    Her father’s dealings with the dark society known as the Trust cost Nim her freedom. There’s one way out of the contract on her life and that’s to bide her time and pay the tithes. But when the Trust assigns Nim to a task in the king’s own castle, her freedom is not the only thing she’ll risk.Warrick Spenser has a secret. As king’s seneschal, he should be the last soul in Inara to risk association with dark magic, but long-hidden ties to the Trust are harder to shed than simply cutting the threads. When the Trust sends a thief to his rooms, Warrick thinks he’s finally found a way to be rid of them for good. But Nimona Weston is hiding secrets of her own.Magical contracts, blood-debt accountants, and a deadly game. A dark and twisty fantasy that pits magic against kings, perfect for fans of Sorcery of Thorns and Serpent & Dove.

    Written as a catharsis in the months following the loss of her father in late 2016, Jessica has taken pen to page to say things he and others will never read, either because they can't, or just won't. Containing entirely new works, this is a can't miss release.

    Having being separated from her mother at such a young age, Orabella knew nothing about the business her mother participated in with her new husband.After the death of her father, she is thrown into the world of her mother where she meets her mother's husband, and her husband's son - Vincenzo. Vincenzo is not like any man she's ever met, he's mean, and demanding. He's cruel and he's scary. Vincenzo was known to leave people in fear by just simply looking at them. What Orabella doesn't know about him is that he is the world's most feared Mafia Don.The moment Vincenzo's eyes land on Orabella, he claims her as his. Her stepbrother is the womanizer who stunned everyone when he makes Orabella the woman to be by his side. With Orabella being scared and hopeless, will she learn to let her stepbrother into her heart?- ❧﹘"Y-You can't do that," she cried out, "you're my brother."He laughed at her as his fingers latched onto her thin lace panties. "I'm not your brother, neonata." His lips were on her neck as he nibbled her skin, trailing lower to her breast."Why are you doing this?" She asked him, biting down on her lip the moment his tongue grazed her bud."Because you are mine."

     Hugh Howey, author of WOOL *** Karma lives in the Silo, deep underground. She lives with a man whom she barely knows and with a name she doesn’t remember choosing. When visions come to her about another husband, another way of life, and another world, Karma struggles to discover what came before. Outside, there is only the swirl of toxic clouds and an endless darkness broken by the rare glimpse of a faded sun or a dim star. Slowly, Karma learns where the real power is, and how to survive in this hellish concrete cylinder. Birth, death, love, murder, uprisings and cleanings come and go over the years, but still she carries on. Beaten but unbowed, Karma vows to preserve her memories of life above for those who will never breathe the open air, whatever it takes. This is a full-length novel based on Hugh Howey's WOOL books, and is a compilation of all five of the best-selling ebooks in the Karma series.

    Your. Phantom.For fans of epic fantasies and sweeping adventures, this ensemble cast will immerse you in a world of unique magic, breathtaking action and unforgettable characters.In a world on the brink of the next Great Dying, no amount of training can prepare us for what is to come …A young heir will raise the most powerful phantom in all of Baiseen.A dangerous High Savant will do anything to control the nine realms.A mysterious and deadly Mar race will steal children into the sea.And a handsome guide with far too many secrets will make me fall in love.My name is Ash. A lowly scribe meant to observe and record. And yet I think I’m destined to surprise us all.

    He yearns to wield his sword and spear to protect his king’s realm. But that day will come all too soon. Only when he loses those he loves will he learn the true price of courage. The Banished Lands has a violent past where armies of men and giants clashed shields in battle, the earth running dark with their heartsblood. Although the giant-clans were broken in ages past, their ruined fortresses still scar the land. But now giants stir anew, the very stones weep blood and there are sightings of giant wyrms. Those who can still read the signs see a threat far greater than the ancient wars. Sorrow will darken the world, as angels and demons make it their battlefield. Then there will be a war to end all wars. High King Aquilus summons his fellow kings to council, seeking an alliance in this time of need. Some are skeptical, fighting their own border skirmishes against pirates and giants. But prophesy indicates darkness and light will demand two champions, the Black Sun and the Bright Star. They would be wise to seek out both, for if the Black Sun gains ascendancy, mankind’s hopes and dreams will fall to dust.