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Superfoods for Babies and Children
Annabel Karmel - 2006
However, choosing the freshest foods and preparing them in the most beneficial and appealing ways is not always an easy task. In "SuperFoods," bestselling author Annabel Karmel shows you how to combine creativity with delicious ingredients in order to provide your child with a healthy foundation. You'll find recipes that not only taste great but also maximize the nutritional power of certain foods to boost your child's health and well-being. And Annabel, a mother of three who has written fourteen bestselling books on healthy food for children, knows better than anyone not only what children "should" eat but what children "will" eat. From advice on steaming carrots to detailed weekly menus for every stage of development, Annabel's unwavering expertise will teach parents how to provide the nutrition their children need. "SuperFoods" is both a cookbook and a reference manual, helping parents recognize the varied nutritional value in even the simplest foods. Eating by color -- Annabel's advice for choosing produce -- encourages parents to use foods in tempting combinations. With a focus on the basic components of your child's diet -- carbohydrates, proteins, and fats -- Annabel provides easy instructions for crafting balanced meals."SuperFoods" will guide you through your child's first five years -- from first foods for your baby to tasty meals for fussy toddlers, from scrumptious lunch-box ideas for school-children to irresistible family suppers. Food is both nourishment and nutrition, and Annabel Karmel's "SuperFoods" puts fun back in the equation. In addition to a variety of delicious recipes and invaluable advice, "SuperFoods" also includes:More than 130 recipes suitable for children of all ages -- from the best first foods to tasty family meals. Menu charts to help you plan ahead -- most recipes are suitable for freezing. Information on how to avoid food allergies and common childhood complaints such as colic, constipation, and eczema. Suggestions for healthy convenience foods to keep in the pantry. Tasty recipes that harness the power of SuperFoods to promote growth and energy and boost immunity and brain power.And much, much more!
Word Watching: Field Notes from an Amateur Philologist
Julian Burnside - 2004
288) discussion of the strange but dinkum (p. 289) pedigree (p. 224) of the naughty (p. 202), nice (p. 212), and, sometimes, obscene (p. 217) English language. We live in a torrent of words — from radio and television, books and newspapers, and now from the internet. But, as Julian Burnside reminds us in this new edition of the bestselling Wordwatching, words are a source both of pleasure and power, and can be deployed for good or for ill. Some of these essays explore curiosities in odd corners of the language simply to remind us of the extraordinary richness of the English language. Other pieces use small matters of language to illustrate larger processes of cultural borrowing and change. Burnside’s musings remind us that we should not be alarmed at the instability of the language; rather, we should see its wanton borrowings as a source of its strength and vitality. Wordwatching also reminds us of the need to be aware of the misuse of language in the service of sinister purposes — whether political, ideological, social, or personal. An ear well-tuned to the nuances of vocabulary inoculates the hearer against this epidemic of deception. With nine new essays, dealing with subjects as diverse as deadlines, fancy words, the problems with "issue," odd sounds, oxymorons, and the fallacy of "wading in," this revised and expanded edition of Wordwatching is a fascinating demonstration of the power and the pleasure of the English language.
Time Shift: A Historical Novel Of Survival
Victor Zugg - 2021
He and a small support crew have been cashing in on the video craze with phenomenal, hair-raising exploits for years.Their latest undertaking is way beyond anything they’ve ever done. It’s extremely dangerous and, worse, highly illegal. Never would Jackson have imagined those risks to be the least of his worries.After stumbling over the archaeological find of the century, Jackson and a local anthropologist suddenly find themselves transported to a different time and place. It’s a world of unbelievable sights, unimaginable marvels, and barbaric practices that violate all that is human. Despite treading lightly as they deal with this new reality, their intrusion results in unintended consequences for the world they left. Making it right is their top priority, along with surviving the ordeal. It may not be possible to do both.Can they clean up the mess they’ve made? Or will the attempt just make it worse?
10 Ways to Begin Your Day (Rupa Quick Reads)
Steve Chandler - 2017
10 Ways to Begin Your Day is the interesting read that will motivate you to take control of your day.
Convert your Minivan into a Mini RV Camper: How to convert a minivan into a comfortable minivan camper motorhome for under $200
William Myers - 2016
Filled with photos, you'll see how to convert almost any minivan into a comfortable mini RV camper, perfect for short or long term trips. You'll learn that even on a limited budget, you can quickly put together a minivan camper that'll have a comfortable bed, toilet, small kitchen, fridge, TV, fan, plenty of storage, a portable power supply and more. This book shows all the steps and includes photos and a source list of the gear you've been looking for. If you have a minivan or are thinking about getting one and converting it to a camper, you'll want this book!
The Strange Appeal of Dougie Neil
Keith A. Pearson - 2022
With only one failed relationship to his name, Dougie is now middle-aged, single, and close to giving up his quest to find love.Then, after the strangest of incidents at work, the unthinkable happens – Dougie is propositioned by a succession of attractive women. Miraculously, a man who hasn’t shared so much as a kiss in twenty-odd years is suddenly catnip to members of the opposite sex. After a lifetime of ridicule and rejection, pain and heartbreak, Dougie can scarcely believe his sudden change of fortune.Armed with his newfound superpower, Dougie’s only remaining challenge is to decide which of his many admirers is Miss Right. Then, he can settle down, get married and live happily ever after.As the most sought-after bachelor in town, what could possibly go wrong with Dougie’s plan?Quite a lot, as it transpires.
Cowboy's Single Mom (Collier Cowboy Camp #3)
Leslie North - 2022
When his rodeo buddy, Remington, enlists him to help out at his family’s cowboy camp for the summer, Lucas seizes the opportunity. The camp’s resident physical therapist, Georgia Nathan, might hold the key to Lucas’s future in the rodeo – unless she becomes the one thing that holds him back. Georgia is drop-dead gorgeous, and the more time he spends with Georgia, the more his life on the rodeo circuit seems to lose its appeal…But single mom Georgia has had it with handsome cowboys—and Lucas is certainly easy on the eyes. After leaving her abusive husband, she wants nothing to do with men, even this sexy cowboy. But it’s hard to avoid Lucas when he’s living right on top of her, and it’s even harder to avoid how her heart speeds up when he’s near. Though she tries to put up a chilly façade, it’s getting more and more difficult when he makes her so hot and bothered. And, oh my, his kisses…Georgia is still reeling from her break up, but what if Lucas could be the one who heals her broken heart?
The Life: A True Story About A Brooklyn Boy Seduced Into The Dark World Of The Mafia
Larry Mazza - 2016
young Larry later learns she is married to the vicious gangster Greg Scarpa known as "The Grim Reaper." Greg takes a liking to Larry and makes him his protegé. He likes him so much that he gives his blessing for the affair to continue and brings Larry deep into the "family."
At the Coalface: Part 1 of 3: The memoir of a pit nurse
Joan Hart - 2015
This is the memoir of Joan, who started nursing in the 1940s and whose experiences took her into the Yorkshire mining pits and through the tumult of the 1984-85 miners’ strike.Joan Hart always knew what she wanted to do with her life. Born in South Yorkshire in 1932, she started her nursing training when she was 16, the youngest age girls could do so at the time. She continued working after she married and her work took her to London and Doncaster, caring for children and miners.When she took a job as a pit nurse in Doncaster in 1974, she found that in order to be accepted by the men under her care, she would have to become one of them. Most of the time rejecting a traditional nurse’s uniform and donning a baggy miner’s suit, pit boots, a hardhat and a headlamp, Joan resolved always to go down to injured miners and bring them out of the pit herself.Over 15 years Joan grew to know the miners not only as a nurse, but as a confidante and friend. She tended to injured miners underground, rescued men trapped in the pits, and provided support for them and their families during the bitter miners’ strike which stretched from March 1984 to 1985.Moving and uplifting, this is a story of one woman’s life, marriage and work; it is guaranteed to make readers laugh, cry, and smile.
A Look into the the Life and Love of Severus Snape: An Essay
Amber Vilate - 2013
Rowling's popular character, Severus Snape, and the roles he played in the Harry Potter series.
How To Find Cheap Flights: Practical Tips The Airlines Don't Want You To Know
Scott Keyes - 2015
The year before, I flew to Belgium for under $150.Airfares may be going up, but only for people willing to pay full price. I wrote How To Find Cheap Flights for the rest of us.This book is a step-by-step guide to finding cheap airfare. It’s a quick, easy read compiling dozens of tips and tricks for:- How to find mistake fares- How to avoid fees- Which flight search engine is best- How to save money on nearly every flightThe author is a travel expert who has earned millions of frequent flyer miles and travels tens of thousands of miles per year. He has flown around the earth 14.3 times since 2011, putting 30 different stamps in his passport along the way. He hates paying full price for flights, and won’t do it.
Secrets of RVing on Social Security: How to Enjoy the Motorhome and RV Lifestyle While Living on Your Social Security Income
Jerry Minchey - 2016
Readers all over the US and Europe have discovered the joys of retiring and living full time in an RV after reading Jerry Minchey's Amazon #1 best-selling book in Senior Travel Guides, Motorhome, and RV Retirement Living: The Most Enjoyable and Least Expensive Way to Retire. Now in this new epic book, Secrets of RVing on Social Security, he shows you step-by-step how to enjoy the RVing lifestyle while traveling and living on just your Social Security income. Imagine leaping out of bed every morning ready to cherish every day of your new adventurous life. On top of the adventure, you'll experience the unsurpassed freedom to live where you want to. At every fork in the road, you will be free to go wherever whim and chance might take you. You will also discover how other retirees are supplementing their retirement income while living full-time in their motorhome. Many people are actually adding to their savings while having the time of their lives living the RV lifestyle. In this book, you will grasp how they are doing it, and how you can do it too. You'll comprehend the brutally honest pros and cons of the RV lifestyle. There are some downsides to the lifestyle you need to be prepared for. My guess is that you will adore your new RVing lifestyle, but you'll never know if it's the right lifestyle for you if you don't read this book. The book is designed to keep you on the path to accomplishing your goal of living an exciting retirement lifestyle while staying well within your budget. This book should be required reading for anyone who is retired or getting ready to retire. It provides never-before-answered questions about living the attractive RVing lifestyle on a budget.
The Fun Mover Chronicles: Biking the Northern Tier
Tim Fahey - 2019
The sudden loss of both parents provided the author proof positive that life IS unfair. His personal countdown clock began ticking all the louder with both of his parents gone. The author suddenly understood the importance and the urgency of enjoying life all along the way. So what did he do with his new perspective on life? Buy a Ferrari? Run with the bulls? Start doing sit ups and wearing tight shirts in an attempt to look young again?No, he didn't. Your humble author re-prioritized his Bucket List by putting a decades long dream at the top-- riding a bicycle from one side of America to the other.Armed with a burning desire to ride a really long way on a bicycle, he mounted up and pedaled onward across the United States as a newly minted orphan. Along the way he met new people, saw new places, and discovered a hidden strength masked by his grief. He also discovered a nearly endless parade of characters that together underscored how terrific it is to be above ground and riding a bike. There is fun and adventure to be had when you’re cruising across the country, and the daily dose of random was just what the doctor ordered. "Take two wheels and call me in the morning." Since the whole thing—the bike trip, life—is all just a tad absurd in the first place, why not name your bike The Fun Mover and write a book about the stars of the show--the people met along the way?Middle-aged guy gets off couch and rides bike in the face of pending death. Adventure and hilarity ensues.Bike travel can be grueling, physically and mentally. The loss of your parents can be devastating. And getting older ain’t no picnic. But obstacles can be overcome and goals can be reached if you keep trying and just keep pedaling.